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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Join author & host Linda Marigliano (triple j, Love Language) each week to explore modern relationships, mental health, family, career identity and cultural conversations by speaking with friends like Benny Blanco, Jessie Ware, Leslie Liao, Gabrielle Stone and Osher Gunsberg. Recorded as a unique documentary chat series, you’ll be immersed in full scenes with these personalities as you learn their tough love lessons on all the sh*t that counts. Follow Linda's IG @lindamarigliano & @toughlove ...
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James Mathison & Osher Günsberg pay tribute to the unsung heroes of our wide brown land. Hosted on Acast. See acast.com/privacy for more information.
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The Bach Report is the ultimate destination for all things related to The Bachelor franchise. Hosted by Andrew and Lindsey, two passionate Bachelor fans, this podcast covers everything from the latest International seasons of The Bachelor to the spin-off series like Bachelor in Paradise and The Bachelorette. Each week, Andrew and Lindsey break down the most dramatic moments, offer their expert opinions on contestants, and share insider information about the show. With their witty banter and ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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DadPod is a weekly podcast documenting the new Dad adventures of Charlie Clausen and Osher Günsberg. Hosted on Acast. See acast.com/privacy for more information.
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Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation. Hosted on Acast. See acast.com/privacy for more information.
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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The Reality Bite: Cocktails and Roses is your companion podcast to all the shows in the 'Bach Nation' franchise! The face of Bach Nation Osher Gunsberg and the guru with the inside knowledge Alisha Aitken-Radburn take you through all the action inside the mansion. Subscribe to the podcast for every episode, and to catch up on the TV episodes go to 10play. https://10play.com.au/the-bachelor https://10play.com.au/the-bachelorette https://10play.com.au/bachelor-in-paradise Hosted on Acast. See ...
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Hello, my name is Marieke Hardy and I’m Going To Die. But that’s ok, because so are you. And so is everybody you know, including - and trust me, I’m as conflicted about this as you are - your dog. It’s confronting, especially in the brutal world we’re all doing our best to survive, but I believe there’s something important about this universal experience we’re all having together that worth interrogating. Join me as I speak to a variety of interesting, beautiful, imperfect humans (who are de ...
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Australia's best comedic voices and experts savage the news in comedy podcast. It's fast. It's funny. It's like #qanda on crack. 🏆 Nominated for Best Comedy Podcast 2019 - Australian Podcast Awards 🏆 Sign up to the newsletter: http://www.arationalfear.com
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The gameshow you know and love is a podcast! Join host Pete Helliar and Australia’s funniest celebrities as they fight for glory in Family Feud. Are you ready to play along? Let’s Feud!
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Wil and Charlie take time out from TOFOP to chat with various guests instead of each other.
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Impactful and practical chats with inspiring people around the globe - about business, life and mindset. Our goal is to get your closer to your dreams.
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'Out of the Question with Adam Zwar' features in-depth interviews with the most interesting and accomplished people in entertainment, politics and sport. It's an update on the original '10 Questions with Adam Zwar' mrzwar.substack.com
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Being a better boss (even the boss of yourself)
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Horrible bosses are quite the trope. We’ve all had the boss that makes things difficult right? But what makes a great boss? Amy Shark was with Osher the other day, and she spoke wonderfully about how cool her boss was… So how can we be a better boss? Even a better boss for ourselves? QUESTIONS? Monday’s episode will be a QnA - get your questions …
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#143 Osher Günsberg: Finding your true contribution to the world
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Osher Günsberg is an Australian television, podcast, and radio host, best known for his roles on "The Bachelor Australia" and "Australian Idol." In this candid conversation, we explore Osher's journey—from his upbringing and struggles with mental health and addiction to his rise as an iconic TV host. We also delve into the art of relationships, mai…
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OSHER GÜNSBERG IS GOING TO DIE Osher Günsberg is easily one of Australia’s most recognisable media personalities. From his radio career in Brisbane, to music television in the 2000’s, host of the original Australian Idol, The Bachelor franchise and The Masked Singer - Osher has been a guest in Australian living rooms across generations. He’s one of…
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Surprisingly dangerous sex position; cortisol face; weight loss compliments
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about unhelpful weight loss compliments (see story here); cortisol face (see TikTok here); the surprisingly dangerous sex position (see story here). WA…
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New research has found increased rates of labia and vulva anxiety. Kate Johnston-Ataata from Women’s Health Victoria joins us to share the concering findings and reminding us to celebrate diversity. WANT MORE FROM KATE? To hear today's full interview, where she discusses the current state of women’s health...search for Extra Healthy-ish wherever yo…
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Fitness coach and content creator Annabelle Ronnfeldt shares a few handy tips and targeted exercises to help build your fitness endurance. WANT MORE FROM ANNABELLE? To hear today's full interview, where she shares nutrition tips for longer workout sessions...search for Extra Healthy-ish wherever you get your pods. You can catch Annabelle @annabelle…
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Why Australian Music Matters, and how you can protect it (ft Amy Shark).
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Osher’s guest today is Amy Shark - an acclaimed Australian singer-songwriter who after years of toil and being told no - burst onto the music scene with her breakout hit "Adore" in 2016 followed by her debut album, "Love Monster," which topped the charts, and earned her multiple awards, including Best Female Artist and Album of the Year. Her new al…
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Have you experienced negative self talk? For comedian and writer DeAnne Smith dealing with hecklers is an everyday job, but what happens when it’s your own voice doing the heckling? Linda catches up with DeAnne and a sweet chihuahua called Rudy to talk about being terrified of everything, and how they’ve learned to reframe nervousness and anxiety t…
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Dr Cecilia Kitic is a gut health expert and exercise physiologist who discusses how your gut health impacts your period and how to improve your microbiome. WANT MORE FROM CECILA? To hear today's full interview, where she discusses how to create a fertile gut...search for Extra Healthy-ish wherever you get your pods. You can catch her @fertilegut or…
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Kat John’s brilliant “I’m done with…” list
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Authenticity coach and author Kat John breaks down her brilliant “I’m done with…” list explaining what it is, why everyone needs to do one, and how to use it as a catalyst for change. WANT MORE FROM KAT? To hear today's full interview, where she discusses how to live your best life...search for Extra Healthy-ish wherever you get your pods. Grab Kat…
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Someone will write the next #1 - why shouldn’t it be you?
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Hosted on Acast. See acast.com/privacy for more information.
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242. Early days fresh out of rehab with Sarah from Melbourne
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In this episode, I catch up with Sarah from Melbourne, who is just four months sober and fresh out of rehab. Sarah shares her story of losing her beloved mother at a young age and how, with no tools to cope with the grief, she turned to alcohol as a way to mask her feelings. Over the years, her relationship with alcohol became unmanageable, with Sa…
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Lowering your cholesterol; blue light skin care; healthspan vs lifespan
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted about the importance of healthspan (see story here); blue light beauty products (see story here); and why you need to focus on healthspan (see story…
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Doing The Dishes with Napalm Death (aka a way to use music to focus like never before)
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The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day. I’ve used music as a tool for as long as I can remember. To shift mood states, to help me remember things, and to concentrate. It’s the last one that had me thinking a bit - and it’s something I wante…
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#142 Gary Jubelin: Inside the Mind of Australia's most Decorated Detective
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Former Detective Chief Inspector Gary Jubelin is one of the country's most respected Homicide Detectives and has been credited with solving some of Australia’s more high profile, complex and horrific crimes. Gary and I had a wide-ranging conversation about his distinguished career as a police detective, the mindset required to excel in his field, t…
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Yoga teacher and author Kirsten Moore was diagnosed with a spinal tumour at 21 and shares her experience with managing chronic pain and, eventually, addiction to opioids. If you or someone around you needs some help, please see Lifeline here call 131114 WANT MORE FROM KIRSTEN? To hear today's full interview, where she shares how she keeps her life …
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A new take on ‘resilience’ as a tonic for today’s stress
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Award winning writer, journalist and activist Soraya Chemaly argues for a paradigm shift in how we view resilience, emphasising the importance of collective healing over individual strength. WANT MORE FROM SORAYA? To hear today's full interview, where she talks about the importance of cognitive flexibility...search for Extra Healthy-ish wherever yo…
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When creative superpowers combine, it makes me want to dance. (with Paul Dempsey and Bernard Fanning)
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What would you do if you had nothing to prove? If you were free to make any project you liked, in whatever shape you liked, to reflect your experience in that moment? Better yet - what if you got to do all of this with a close mate you’ve known for over 20 years? That pretty much describes the conversation Osher has around the new music from Bernar…
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This week, Linda has been rethinking her relationship with perfection and has invited the perfect player over for afternoon snacks. Professional tennis and pickleball player Genie Bouchard has spent her lifetime aiming for the top, and is in constant reassessment with the sacrifices and the discipline it has taken to be such a high achiever. Linda …
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Toxic metals in tampons - the truth behind the headlines
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Bestselling author and gynecologist Dr Jennifer Gunter is one of the fiercest advocates for women’s health. She shares tools to help you sift the truth from the BS on social media and discusses the latest scandalous health headlines about tampons. WANT MORE FROM DR JEN? To hear today's full interview, where she talks about whether you really can ba…
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Lorna Jane’s refreshing simple morning rituals
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Athleisure queen Lorna Jane shares her must-do morning rituals plus other lessons she’s learnt along the way. WANT MORE FROM LORNA? To hear today's full interview, where she shares her top health rituals...search for Extra Healthy-ish wherever you get your pods. You can follow Lorna @ljclarkson and @lornajaneactive or on TikTok here. For more info …
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It’s a fast yes, or a slow no (and four more career-saving wisdoms from the 101 Rules of Showbusiness)
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In today’s instalment of Osher’s 101 Rules of Show Business, he explores a rule taught to him by Charlie Clausen (TOFOP, Home and Away, DadPod.) It’s not exclusive to entertainment, and it works everywhere because decisive execution is the difference between an idea and a result. Say you’re pitching Netflix your fake news show. You’re in the meetin…
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In this solocast mini-sode I chat about blame and how it keeps us stuck. How blame lowers our energy and how we become so much more empowered by placing our energy into finding solutions or creating better circumstances for ourselves. I go through some journal prompts that can help you move past blame and create a more empowering mindset. To pre-or…
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Rice-zempic for weight loss; urgency culture; happy couple advice
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about unsubscribing from urgency culture (see story here); rice-zempic for weight loss; top things happy couples do (see story here). WANT MORE BODY + …
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What is the very modeling of modern masculinity?
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Following Maggie Dent’s appearance on the show this week - Osher takes a moment to reflect on what it even means to be a man in 2024. The way we have reframed the role and place of women in our community gives us a far more wonderful world to be in than 30, 50 or 100 years ago. For all of us. Feminism has given women the choice to be feminine, masc…
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#141 Turia Pitt's Unbreakable Mindset: Inspiring Lessons in Resilience for All
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If you're Australian, you probably know Turia Pitt's story and what happened to her over a decade ago. What you might not know about Turia is her powerful mindset, which developed long before the tragedy in 2011. In this episode, we discussed her Tahitian heritage, the deep admiration she has for her mother, being a proud nerd in school and univers…
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Women’s health expert Dr Anthea Todd discusses her concept of health attachment style, how to identify yours and then use it to boost your health today. WANT MORE FROM ANTHEA? To hear today's full interview, where she helps you to really understand what’s going on in your body...search for Extra Healthy-ish wherever you get your pods. You can find …
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Can the first Asian Bachelorette find love among this season's eclectic mix of contestants? Welcome to the Batch Report, where we're bursting with excitement for Jen's groundbreaking season. Jen, a 26-year-old physician's assistant student with Laotian heritage, is setting records and hearts aflutter. We'll introduce you to some standout contenders…
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The insidious influence of AI on your social feed
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Fitness influencer turned self-love advocate Kate Jones discusses the shocking findings of Dove’s latest global research and the insidious influence of AI on our social feeds. WANT MORE FROM KATE? To hear today's full interview, where she shares some inspiring self-love advice ...search for Extra Healthy-ish wherever you get your pods. Find Kate @d…
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For grown men to ‘do better’ we must all ’do better’ for our young boys. (w/ Maggie Dent.)
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Best-selling author and parenting educator Maggie Dent opens up to Osher about the challenges and sensitivities of teenage boys, the impact of evolutionary factors on boys’ behaviour, and the importance of creating a safe and supportive environment for teens. This episode is packed with key insights and great wisdom for parents guiding and unders…
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On the precipice of a big life change, Linda jumps into the car for a roadtrip to the desert with bestie, model & author Naomi Shimada. They explore the various chapters in their lives, the courage to face challenges and deal with loss and the ever evolving relationship we have with ourselves. How do we choose relationships that nourish us? How do …
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Celebs are sipping colostrum, so should you?
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Sipping and swallowing colostrum is the latest wellness trend, but is it really beneficial for our health as adults? Author and chef Matthew Evans discusses whether its health claims are legit. WANT MORE FROM MATTHEW? To hear today's full interview, where he shares the latest science on milk...search for Extra Healthy-ish wherever you get your pods…
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Laura Dundovic’s inspiring ethos for strength training
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Model Laura Dundovic is fit and impressively strong. The PT and nutrition coach Laura Dundovic shares her inspiring exercise ethos and how it motivates her workouts. WANT MORE FROM LAURA? To hear today's full interview, where she shares more about her autoimmune disease...search for Extra Healthy-ish wherever you get your pods. Follow Laura on Inst…
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Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness)
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In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23: NEVER EAT THE LAST MUFFIN. You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something. Always ask…
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Former Olympian Lauren Burns is the mid-year motivation you need
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It’s the Olympics and this week we’re celebrating *cue applause*. In this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She tells Felicity how the win transformed her life and talks about the importance of goal-setting. WANT MORE FROM LAUREN? To hear today's full interview, where she discusses how you …
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