Send us a Text Message. Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and res…

Send us a Text Message. Many family are supporting someone to stay at home while they live with dementia. In this interview with Lyneta Russell from Alzheimers New Zealand we look at some of the tools available to support their family member to live with dignity and retain what control they can Written resources to support this podcast can be found…

Send us a Text Message. Māori know what's right for their own whānau and care for their whānau beautifully. However for some there may be a disconnection from their whakapapa, from their iwi, from their tikanga. This conversation with Diane Perenara, nurse, and Equity and Partnerships Manager at Arohanui Hospice, discusses reconnecting and shares a…

Send us a Text Message. Four simple phrases: “Please forgive me,” “I forgive you,” “Thank you,” and “I love you” — carry enormous power to mend and nurture our relationships and inner lives. In this conversation with Dr. Ira Byock he explains how we can practice these phrases in our day to day lives and the impact they can have. Dr. Ira Byock is a …

Send us a Text Message. When we are caring for another person we often need to help them move around. This episode offers some advice on some of the things you can do to protect yourself while helping them to move between furniture, or in a bed, safely. Please also follow this link to watch videos on assisting someone, and also on giving someone a …

Send us a Text Message. Writing a biography is one way of celebrating a life that can bring pleasure to both the person telling their story and to those who treasure the record they have to remember them by. This episode explains why this can mean so much and offers tips on how to go about recording someone's story. There are also suggestions that …

Send us a Text Message. We often find when someone is dying they or their family struggle to talk about it. People may be reluctant to start a conversation or they may want to talk but just don't know how. This interview with Dr Kathryn Mannix shares some stories from her own experiences and offers ways to initiate a conversation, or perhaps a way …

Send us a Text Message. We often want to protect children from grief, but this is not always possible, or desirable. Children need to be supported to process their grief in an age appropriate way. We share some suggestions for how to best meet the needs of your child. Featuring Paul McCone, a counsellor at Cranford Hospice who has experience workin…

Send us a Text Message. Teenagers and young adults might already find life complicated, so adding in loss and grief can be especially challenging. Maintaining relationships is a key starting point to supporting them through this time. Featuring Paul McOnie, a counsellor at Cranford Hospice who has experience working with children and adolescents th…

Send us a Text Message. Having to transition into aged care is a challenge many of us will face. We explore very practical tips and ideas to make this transition easier. Featuring Sally Fleming, a Nurse Practitioner specialising in palliative care in an aged care setting. Written resources to support this podcast can be found here Find out more abo…

Send us a Text Message. When someone we care for moves into aged care it can have an impact on us as well as the person moving in. This episode identifies some of the ways this can surface, and tips for dealing with the challenges ahead. Featuring Sally Fleming, a Nurse Practitioner specialising in palliative care in an aged care setting. Written r…

Send us a Text Message. Relationships and Intimacy at the End of Life Relationships can be challenging at the best of time. So when a loved one gets a terminal diagnosis, it’s a tough time for many. The power of touch, connection and intimacy during this journey can be significant to both carer and patient. We shares some ideas to help you sustain …

Send us a Text Message. This six minute recording can help with feelings of anxiety or a busy mind. It can be listened to whenever is most convenient for you, however a good time is just before bed, or before something you expect to be challenging. Once you have become familiar with the recording you can start to practice the technique on your own …

Send us a Text Message. This relaxation and visualisation recording can help with feelings of anxiety or a busy mind. It is also particularly useful for those dealing with COPD. It uses imagery to create a positive experience in your mind and body. It can be listened to whenever is most convenient for you, however a good time is just before bed, or…

Send us a Text Message. What you need to know about Wills and Enduring Powers of Attorney, in New Zealand An interview with Jenny Guthrie, a senior partner at Wilkinson Rogers Law. Jenny has also been involved with the board of Otago Hospice for the last 25 year. Written resources to support this podcast can be found here Find out more about Otago …

Send us a Text Message. There are plenty of myths around about Hospice and use of Morphine – but this episode explodes those myths, and details how meds work at the end of life. An interview with Dr Chris Hopkins, a palliative care doctor at Otago Community Hospice. Written resources to support this podcast can be found here Find out more about Ota…

Send us a Text Message. Making some choices in advance is crucial, and can help your patient as well. Don’t leave this planning to the last minute, we’ve got lots of tips on how a funeral can be run. An interview with Clark Campbell, a fourth generation funeral director. Written resources to support this podcast can be found here Find out more abou…

Send us a Text Message. When looking after a loved one, looking after yourself is a priority too. An interview with Sue Walton, a palliative care nurse specialist at Otago Community Hospice Written resources to support this podcast can be found here Find out more about Otago Community Hospice via our website, facebook or instagram Email us: endingl…

Send us a Text Message. Meals can become difficult at end of life – learn about the signs of when to encourage someone to eat, knowing when to let them be, and meeting the food desires of your patient. An interview with Dr. Sue MacDonell, a dietitian with a wealth of experience in palliative nutrition. Written resources to support this podcast can …

Send us a Text Message. The meds on this journey can be confusing and overwhelming – we provide tips on managing new, different and changing medications. An interview with Nik Wild, a pharmacist for over 30 years who has been involved with hospice for over 15 years and has an l in-depth understanding of palliative and end of life medications Writte…

Send us a Text Message. Grief is different for everybody. There are no clear guidelines, but we have some advice for adapting to the grief you are feeling. An interview with Sue Lewis, a counsellor with a particular interest in working with grief and loss. Written resources to support this podcast can be found here Find out more about Otago Communi…

Send us a Text Message. This is a very tiring journey – learn about why you as a carer are feeling so tired, and how you can manage your and your patient’s fatigue. An interview with with Christine Pacey, an occupational therapist and palliative care team leader in Central Otago. Written resources to support this podcast can be found here Find out …

Send us a Text Message. You need to ensure that you rest, relax and sleep – we provide some ideas about how to fit this into your carer’s schedule, without letting your patient down. An interview with Christine Pacey, an occupational therapist and palliative care team leader in Central Otago. Written resources to support this podcast can be found h…

Send us a Text Message. What does dying look like? And what do I need to do at the time of death? An interview with Louisa Ingham, a Nurse Practitioner in palliative care. Written resources to support this podcast can be found here Find out more about Otago Community Hospice via our website, facebook or instagram Email us: endinglifewell@otagohospi…

Send us a Text Message. Every decision you make in advance will help make everything easier later. This episode is a must listen for carer’s and family members. An interview with Glenda Hall, a senior palliative care nurse and educator with a long-term interest in advanced care planning. Written resources to support this podcast can be found here F…

Send us a Text Message. Grief has so many different forms of expression; it’s not always about crying. Learn to recognise how your and others grief is conveyed. An interview with Shireen Tresslor, a counsellor with a health psychology background and a long term interest in grief and loss, especially around chronic or terminal disease. Written resou…

Send us a Text Message. These days of caring for someone you love who is dying will be hard. But it is important to ensure you find some meaning in your day-to-day actions. An interview with Noeleen Christey, a spiritual care coordinator in palliative care, with a background of a Bachelors of theology. Written resources to support this podcast can …

Send us a Text Message. Often patients will experience breathlessness; we give you tips and techniques for dealing with breathlessness, so you are prepared. An interview with Christina Bowen, an Occupational Therapist and Palliative Care Coordinator with a wealth of experience in managing breathlessness. Written resources to support this podcast ca…

Send us a Text Message. Your world has turned topsy turvy. This episode provides are some key actions to help you stay the right way up. An interview with Stefan Petersohn, a counsellor who works alongside both young people and with those dealing with grief. Written resources to support this podcast can be found here Find out more about Otago Commu…