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Sounds Like A Cult

Amanda Montell & Isa Medina

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A podcast about the modern-day “cults” we all follow. Each episode asks the culty questions we’re all wondering… Do you think SoulCycle is a cult? What about Elon Musk stans? Or the Royal Family? What about spiritual influencers? Is Instagram itself a cult? Sounds Like A Cult, hosted by Amanda Montell, author of Cultish: The Language of Fanaticism, analyzes a different zeitgeisty group every week to try and answer the big question: This group sounds like a cult, but is it really? And if so, ...
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Overthinking movies, books, games, and more in search of a definitive answer to the most important question of all! Is. It. Horror?!?! Support this podcast: https://podcasters.spotify.com/pod/show/isithorrorpodcast/support
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The Overthinkers

Nathan Clarkson & Joseph Holmes

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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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This living audiobook is the self improvement journey of a woman who has many scars yet chooses to wear her triumph. Through this journey, important life lessons such as overcoming doubt, imposter syndrome, heartbreak, depression, dark night of the soul, overthinking and more are discussed in story telling format. Narrated by Nina Hayes.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Partially Examined Life is a philosophy podcast by some guys who were at one point set on doing philosophy for a living but then thought better of it.Each episode we pick a text and chat about it with insight and flippancy. You don't have to know any philosophy or even have read the text we're talking about to follow and enjoy the discussion.
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.
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The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally so you can reach your fitness goals faster. Join host Dan, a former taekwondo athlete, Certified Personal Trainer (NASM-CPT) and Certified Nutrition Coach (NASM-CNC, DDC.) as he shares his knowledge and years of experience in the field while also being your biggest ...
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Deep Thoughts About Stupid Sh*t

Tracie Guy-Decker & Emily Guy Birken

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Ever had something you love dismissed because it’s “just” pop culture? What others might deem stupid shit, you know matters. You know it’s worth talking and thinking about. So do we. We're Tracie and Emily, two sisters who think a lot about a lot of things. From Twilight to Ghostbusters, Harry Potter to the Muppets, and wherever pop culture takes us, come overthink with us as we delve into our deep thoughts about stupid shit.
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I get tired of hearing I overthink things and just need to take action. Which does have some truth to it but telling that to an overthinker doesn’t work. ”Just do it” is probably the most common thing I hear but what is it? and what am I doing? That is what we are going to figure out together. Join our podcast as we work through our thought process and learn how to take action instead of letting the ole analysis paralysis sink in. We will set up goals each week and at the start of the next e ...
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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We all experience teary-eyed moments and seek a comforting presence. However, it's disheartening when those we rely on disappoint us, exploiting our vulnerability. Yet, there is a dependable shoulder to lean on. Just come as you are, without overthinking or complicating it. Connect with us; israel.walkthetalk@gmail.com WhatsApp/Calls; +256 0779962679 Youtube channel; https://youtube.com/@Walk_thetalkwithisrael?si=boBtcM7wx83soQrn
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Tracie and Emily are two sisters who really love the show Lucifer. We're rewatching the series two episodes at a time and taking the time to illuminate the deeper meaning of the crime-solving devil tv show. Yes, we are overthinking it. WARNING: There are definitely spoilers. If you haven't watched the whole series (all 6 seasons), listen at your own risk!
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Nah-Cademics

Brett Ryan Stewart, John Dennis

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We don't know. Now you won't either. There is no expertise to be found here; it is but the spinning of wheels. What can be found, however, is two clueless troubadours asking some of the questions you might have felt like you were the only one asking. Come, overthink with us.
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PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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A blogcast for people who overthink. I'm Jan M. Flynn, a writer who thinks way too much about all kinds of things, so I know what that's like. Sometimes you need a little break from your brain — so here's a chance to get out of your own head for a bit, by getting into mine. Short, weekly episodes give you a glimpse into what's been on my mind: thoughts about life, the universe, and the weird or wonderful things people do. Occasionally I'll share some short fiction or poetry. Think of this as ...
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Hey Coach! Feeling like even though you have the skills for being a great coach and know a bunch of cool stuff to make a difference, nobody really sees you in the big world of coaching? Well, it's time to shine bright like a diamond! ✨ Meet Michelle—your business bestie who knows a lot about helping coaches like you get noticed. She's all about helping you tell your story in a way that's totally you, and she's got some secret tips to share! No more feeling like you're invisible. Grab your ad ...
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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The Partially Examined Life Philosophy Podcast

Mark Linsenmayer, Wes Alwan, Seth Paskin, Dylan Casey

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The Partially Examined Life is a podcast by some guys who were at one point set on doing philosophy for a living but then thought better of it. Each episode, we pick a short text and chat about it with some balance between insight and flippancy. You don't have to know any philosophy, or even to have read the text we're talking about to (mostly) follow and (hopefully) enjoy the discussion. For links to the texts we discuss and other info, check out www.partiallyexaminedlife.com. We also featu ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 17,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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Be There in Five is a pop culture and millennial zeitgeist-focused podcast by Kate Kennedy (entrepreneur, author, pop culture commentator). Long-form and solo hosted, Be There in Five explores different facets of popular culture in a comedic, thoughtful, and analytical way, covering entertainment, social media, bloggers/influencers, and celebrities, in addition to focusing on the humor found in reexamining the 90s/00s as an adult (from AIM to Zenon). As one listener described it, “come for t ...
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The Functioning Overthinker

Shanay Saddler | Coach Kash

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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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This is the Kasalanan Maging Poorita Podcast, where we break the myth that pagiging mahirap is your fate, at mas madaling manatiling mahirap. In this digital age, where free information is readily available, knowledge is inevitable. But knowledge is no longer power without using it and putting it into action. Kaya, kung pinanganak ka mang mahirap, it’s no longer an excuse for you to die in the same state. The podcast show aims to enrich every Filipino with knowledge and strategies about unco ...
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The Tranquility Show

The Tranquility Show

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The Tranquility Show is a personalized podcast containing topics that every young adult would like to think, explore and discuss about. Ranging from the deep thoughts that keep lingering at 2 AM till random things that you scroll on Social Media, it has it covered for you! Be all ears!
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather tackle a super-sized episode of Bluey, one that has fans wondering if the creators are bidding farewell to the Heelers. They discuss how the structure and metaphorical language for the episode provide a container for the difficult thematic materia…
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Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻 Here’s what she’s covering: 🔥 what feminine leadership actually looks like (hint: it’s not always flowy) 🔥 the d…
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So many creative people wrestle with whether to choose financial security, or their artistic dreams. But why should you have to choose? And how do you know what to choose? Nathan Clarkson and Joseph Holmes discuss the trade-offs. Links: https://www.experian.com/blogs/ask-experian/what-is-financial-security/#:~:text=Quick%20Answer,clear%20of%20high%…
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In today's podcast episode I share with you how I came to understand what was actually causing my overthinking and negative thoughts (which then led to anxiety) and how 1 simple exercise I used multiple times a day changed my overthinking and negative thoughts into positive expectation.By Ali Rodgers
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💠 Overthinking is the number one reason coaches feel stagnant in their business. Things like creating an online course, giving talks in front of people, and even doing live videos didn't happen because overthinking can easily turn into procrastination. Having all these cool ideas but couldn't figure out how to start can feel like the more you have …
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Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app In this transformative meditation, you'll be guided into a state of deep relaxation where your subcons…
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If you’re used to being the nurturer, the enabler, the coddler, the boss, the leader or the eldest child, you may be feeling drained even with a full book of high paying clients. This episode talks about why. WORK CLOSERhttps://www.elitemasterypro.comFollow Nina on Instagramhttps://www.instagram.com/iamninahayes/Follow Nina on TikTok https://www.ti…
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Start with the FREE pre-work now: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc Monica is dropping in to remind you that HER closes in just a few days!! She's sharing how the program came to be, how it compares to other "feminine leadership" programs out there, what you can ex…
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How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthinking and how we can turn it around and look at things differently. Jay presents seven practical strategies to help listeners combat the grip of overthinking. These range from the psychological—to limit…
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Join me in celebrating one of my favorite times of the year: my birthday! (And of course the impending whirlwind of book launches and wedding bells and so much more...) As I celebrate this year of transformation, growth, and those dreamy-yet-undeniably-human moments that make life worth living, I'm offering a 48 hour flash sale to join The Feminist…
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Anxious high achiever, I know you’re a planner! But are you planning in a way to maximize your anxiety avoidance and overwhelm reduction? In this episode, I’ll share a few ways that you can do this to help your planning work for you and reduce your anxiety. And if you want to, join our free Facebook group! It’s an incredible community of high achie…
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“Resting Devil Face” is a delightful romp the sisters want to revisit more often. “Daniel Espinoza: Naked and Afraid” may be both of their least favorite. In “Resting Devil Face,” the celestial siblings’ relationship digs in to the very human experience of realizing one’s parent is vulnerable. In a satisfying dovetailing of the case-of-the-week and…
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In every entrepreneur's journey, there comes a pivotal moment when the familiar ground of a stable career gives way to the thrilling yet daunting path of coaching. For me, that moment arrived amidst a family emergency while tied to the confines of a pharmacy job. I leaped full-time coaching, and this episode delves into the raw emotions and mindset…
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In this powerful session, you'll embark on a journey to unlock the abundance within you while cultivating a deep sense of gratitude for all the blessings in your life. Through the gentle guidance of this hypnotic meditation, you'll access the subconscious mind to reprogram limiting beliefs about wealth and prosperity. Get the bonus sleep version of…
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TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t even know we needed. 🥵👏🏻💸 And listen, even if you’ve done a lot of money healing work on yourself and you’re rolling your eyes at yet another “money mindset” episode - I’m telling you, Monica’s taking it to the next level with t…
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This episode is all about turning relationship information overload into actual healing. We're cutting through the noise and getting down to the nitty-gritty of what works. Because let’s face it, collecting self-help tips without a plan is like expecting a Band-Aid to fix a broken leg—it’s just not gonna cut it. We’re diving deep into why your vent…
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In which I witness a semiannual Idaho tradition — when sheep take over a major roadway on their way to greener pastures. It's an Idaho thing. Want to learn more? Helpful links: Andy Little, the “Idaho Sheep King" Idaho sheep ranchers Frank Shirts and Henry Etcheverry Boise's Basque Block -- where you can find funky, cozy Bar Gernika and enjoy the o…
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Ano nga ba ang procrastination? Paano ba ito nangyayari? What are the possibilities? What are the effects? Paano ba ito dapat harapin? Katamaran lang ba ito? The Mañana Habit? Samahan si Coach Niel Reichl at alamin ang possible resolution sa probable reason ng iyong procrastination. Dito lang yan sa Episode 200 ng Kasalanan Maging Poorita Podcast. …
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REDRUM! REDRUM! On this week’s episode of Deep Thoughts, Emily breaks down the horror masterpiece, The Shining. The sisters walk through the ways in which Shelley Duvall’s portrayal of Wendy Torrance is an unexpected feminist icon, how Kubrick created an intentionally incoherent film while abusing his actors (except for 6-year-old Danny Lloyd), and…
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The world is noisier than ever. So how do you get someone to actually pay attention? If nobody's buying what you're selling, you don’t need a ton of followers or slimy sales tactics. All you need are these 5 proven techniques to get people to whip out their credit cards and BUY NOW. WHAT’S COVERED IN THIS EPISODE: The shocking reason your customers…
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Use this helpful mindsets and steps to creating wealth and abundance that will lead us to the next episode that is a Hypnotic Meditation Wealth & Gratitude Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.ap…
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Your four hosts plus book editor Chris Sunami reflect on doing the podcast for 15 years and making the new book, which you should order on April 25. Plus, the three rules, future ambitions, and more. Get more at partiallyexaminedlife.com. Visit partiallyexaminedlife.com/support to get ad-free episodes and tons of bonus discussion. Sponsor: Get a $1…
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Your four hosts plus book editor Chris Sunami reflect on doing the podcast for 15 years and making the new book, which you should order on April 25. Plus, the three rules, future ambitions, and more. Get more at partiallyexaminedlife.com. Visit partiallyexaminedlife.com/support to get ad-free episodes and tons of bonus discussion. Sponsor: Get a $1…
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In today's podcast episode I breakdown what emotional intelligence is and the easiest way to develop your own emotional intelligence (warning: it might be too simple!) to the point of being able to become the master of your emotions and of your life. I also talk about the contributing factors I believe people struggle with in developing their emoti…
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Ever wondered how to find peace in the midst of life's chaos? Soul Care Mentor Bonnie Gray explores the science behind relaxation and the spiritual significance of finding solace in God's presence. Learn to cultivate a peaceful lifestyle and the importance of accessing your brain's Default Mode Network for true relaxation, and explore creative ways…
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Do you stop yourself from making mistakes? Do you want to shift your perspective on fear? Today, let’s welcome the one and only Orlando Bloom. Orlando gained widespread fame for his roles in some of the most popular films including The Lord of the Rings trilogy and Pirates of the Caribbean series. He will be seen starring in Peacock's limited adven…
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"Am I highly sensitive person or just traumatised?" I hear this question a lot. Today I talk about of developing and increasing high sensitivity that is so misunderstood and confused even by the thought leaders of this subject. There are 2 reasons why your sensory-processing sensitivity might increasing, one is much more common than the other. If y…
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In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why our brains are so hooked on the approval of others and…
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First impressions of Taylor Swift's 11th studio album, The Tortured Poets Department. See Kate and her sister Kelly's live reactions in 4 parts on patreon.com/bethereinfive if you're in the crowd and screaming MORE! SUPPORT OUR SPONSORS Order Kate's NYT Bestselling book, One in a Millennial here! Use my link butcherbox.com/BETHEREINFIVE and use cod…
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How often do we say no to something because we're afraid of what could happen? Our mind races with a million thoughts that start to paralyze us so we just react and say no. Just to silence our inner voice. How much have we missed out on as overthinkers because of this? Can saying yes instead really make a difference? Join the conversation and find …
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It's our 200th episode! We bring both Nathans back together to discuss how you can make (and keep) friends as an adult. Links for more info: https://www.independent.co.uk/life-style/americans-fewer-friends-survey-b1890794.html https://www.pbs.org/newshour/show/researchers-find-strong-relationships-protect-long-term-health-and-happiness#:~:text=But%…
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In today's episode, I go over 5 of the hardest truths that you need to hear, and I feel we have to constantly remind ourselves to be unconditionally happy. These are things I have or sometimes still struggle with so I can understand how hard these pills are to swallow, but these are truths nonetheless in life that I have learned through tough lesso…
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Feel like Perfectionism is controlling you? That you’re at the mercy of your perfectionist tendencies? Or that life would be easier if you weren’t such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover how the greats Dolly Parton, Serena Williams, Kobe Bryan…
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Grab your FREE copy of the Life Guide here: https://stan.store/alirodgers_ After recording this podcast I realized this episode isn't just about why life lessons are important or why we all need them and how to overcome them. I realized through life lessons I've learned they're essential to becoming the next best version of yourself and if you try …
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Season 3 Episode 14 in which the heroic cast of Is It Horror brave the multiverse to determine if Sam Raimi's Doctor Strange in the Multiverse of Madness is a horror film. We discuss the Marvel house-style's impact on horror tones, the effect Scott Derrickson's exit had on the film, and Raimi's distinctive directing style presence (or perhaps lack …
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Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing? In this episode, Jay tackles the tough emotions and uncertainty many face when considering a breakup. He talks about why people stay in or leave relationships, touching on key factors like emotional closeness, personal inv…
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I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we are joined by Lena Jo, a remarkable…
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It's a new, discussion-only format, just for this episode (and perhaps some rare ones in the future)! When we write, how much is planned vs. improvised? How much is inspirational vs. double-or-triple checked? How does this factor weigh into how much music we release, how eclectic our sound is, and how well we improvise with others? This discussion …
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When we write, how much is planned vs. improvised? How much is inspirational vs. double-or-triple checked? How does this factor weigh into how much music we release, how eclectic our sound is, and how well we improvise with others? This discussion features three returning guests: Roger Joseph Manning Jr. was the keyboardist/singer for Jellyfish and…
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David is co-host of the excellent Overthink podcast, popular among the young people today, and so we have him monologue to children as an anti (?) drug speaker. How can drugs change us, our sense of self, and the ways we see the world? Can some drugs be considered "natural"? Also, legally defensible drug use at work, and Nancy Reagan the Heel. Mark…
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As a high achiever, you’re likely ready or due for a refresh? It’s time for a spring cleaning for your mind sweet soul. In this episode, I’ll share four simple ways you can do this. And if you want to, join our free Facebook group! It’s an incredible community of high achievers who struggle with anxiety - just like you - and it’s a warm, encouragin…
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“Family Dinner” and “Bloody Celestial Karaoke Jam” deliver both some of the funniest and some of the most poignant moments of the whole series. With a general appreciation for the relatableness of so much of what happens between characters in these two episodes and a very specific appreciation for Tom Ellis’ collarbones, the Guy sisters overthink t…
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Have you ever paused and asked yourself if everything you think is... even actually true? That’s exactly what we're tackling in this week's episode, where we'll discuss whether you can ever objectively prove whether a given thought of yours is fact or fiction -- and whether it even matters. This realization is a stone cold game-changer. Listen in t…
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IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships. This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the D…
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This week, we give thought to how much of us is really "us" — turns out it's way less than we thought. You really do contain multitudes. Pardon a few technical glitches this week, thanks to a crabby audio system and a very tight schedule due to travel. Or just pretend I have hiccups. Resource links: First complete human genome sequence "Dr. Martin …
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🎙️ Quietly Confident Introvert: 7 Startup Success Factors For Introverted Women in Business Let's Navigate Startup Success as an Introverted Woman 🔥 Curious about the early success factors for introverted women in business? Ever wondered how to navigate the startup world while embracing your introverted nature? In this episode, we dive deep into th…
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