It's funny how stories we were told when Mormon hit a lot different now that we are out. Anyone else? Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out more about Cat and Jayenna, our retreats and events at www.thewi…

High Demand Religion teaches conflicting things about money. Are we "blessed" with money as a result of righteous living or is money the root of all evil? One way or another we are taught that our worthiness is somehow connected to how much or how little we have. Support the Show. Follow us for more on healing trauma and spirituality. Find our podc…

Perfectionism is something everyone faces in this superficial world. But if you were raised in a high-demand religion you faced perfectionism at a whole different level. Throw in a little purity culture and it's not hard to see why 40% of Utahns have anxiety or depression. Join Cat and Jayenna to hear their personal struggles with perfectionism and…

In honor of Gay Pride month, Celia has agreed to share her story. As a lesbian member of the LDS church, she has walked a long path to live her authentic life. She hopes others will hear her story and understand they can do the same. #lgbtq #mormonstories #exmormon #gaypride Support the Show. Follow us for more on healing trauma and spirituality. F…

Leaving a High Demand Religion is a very painful loss. Not only are we losing the spiritual framework upon which we've built our lives, but there is also a loss of community, family and friends. Sometimes there is even a loss of career. It's a terrifying and intensely emotional experience for most individuals. Jayenna and Cat talk about the stages …

If you come from a Mormon/Christian background you have heard of the "Holy Spirit" or "Holy Ghost" as a source of enlightenment, wisdom, peace and comfort. Cat and Jayenna take on this difficult topic by sharing their stories of hearing the 'still small voice' and comparing it with their journey to discovering their intuitive voice. #exmo #exmormon…

Cat and Jayenna discuss their difficult journeys post mormonism and how being raised in a cult has affected every aspect of their lives. #exmo #exmormon #mormonstories #lds #spirituality #spiritualjourney #healingjourney #healingtrauma #spiritualabuse Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Mid…

Sacredness is something that has been lost in our modern society. Like so many spiritual things, we use this word without understanding its meaning. It's time to bring sacredness back. #spirituality #spiritual journey #sacred #exmormon #exchristian Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle…

The average age for marriage among active Mormons is 22-23 years old. Cat and Jayenna both ended up marrying and divorcing men they met as LDS teenagers. They discuss the difficulties they faced getting married young and the culture that surrounds, enables and pressures this behavior. Follow us for more on abuse dynamics and religious trauma. Find …

Studies show that survivors of trauma benefit greatly from discussing their pain. Yet survivors of religious trauma are labeled apostates and shamed into silence. The #lds church paints such a toxic picture of apostates that when members find themselves on their way out, they're afraid to speak. Their family, friends, and community silence them. Th…

Cat and Jayenna have both experienced abuse cycles and as they've worked to heal their relationship patterns, a startling correlation revealed itself. The way they were taught to think about God within their Mormon upbringings laid a perfect foundation for abuse patterns. Support the Show. Follow us for more on healing trauma and spirituality. Find…

Cat and Jayenna were both raised in The Church of Jesus Christ of Latter Day Saints (Mormon). They left years ago and now help others heal from the trauma inflicted by this cult. In this episode, they discuss their own stories of breaking free and why this process is so difficult. Support the Show. Follow us for more on healing trauma and spiritual…

In Exodus, the fifth commandment tells us to "Honor thy father and thy Mother." If you were raised #christian then you were taught this as God's word. But what if you're also part of the disporportionately high group of Christians that grew up in an abusive home? Should you 'honor' abusive caregivers or defy God's commandment? Jayenna and Cat discu…

Cat and Jayenna seek to understand their sexual development growing up Mormon (The Church of Jesus Christ of Latter Day Saints) and how it impacted their adult relationships and the sexual abuse they encountered. They share their stories of sexual abuse, recovery and helping others in their communities that are suffering from the same traumas. Supp…

Cat and Jayenna discuss Christianity's affect on women and young girls through the microcosm of their own experience growing up Mormon (The Church of Jesus Christ of Latter Day Saints). They share scriptures, stories, and memories of how this impacted them and the women around them. As well as how they are healing and becoming empowered in their ow…

Spiritual things are not well understood in our society. Unfortunately, mental illness often masks itself as 'spirituality' while genuine spiritual experiences are misdiagnosed as psychosis. How can you tell the difference between the two? Cat Hawke and Jayenna Wild share their personal experiences within the spiritual community witnessing both men…

Cat Hawke and Jayenna Wild discuss the three signs that a spiritual organizations is stealing your power. They share their personal experiences of power loss with both traditional organized religion and the new age spiritual movement. As well as advice for how to heal and develop a spiritual practice free from predatory people and structures. Suppo…

How do you know when a relationship is over? Cat and Jayenna discuss their personal stories around divorce, and how to navigate, grieve and come to terms with this very difficult life event. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.…

None of us navigate life without experiencing a few major bumps. Cat and Jayenna discuss how to keep centered during times of transition and how to allow yourself to process, grieve and move forward. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.bu…

We live in a world of dual energy. Life / Death. Day / Night. Water / Earth. Summer / Winter. This energy is encompassed in the yin yang symbol of Ancient Chinese philosophy. Today, in new-age spirituality the opposing energies are often described as masculine and feminine energy. Jayenna and Cat discuss the masculine and feminine archetypes and ho…

It is human nature to seek community and belonging. Unhealthy friends undermine this need in very traumatic and long-lasting ways. Cat and Jayenna discuss how to identify toxic friendships and how to heal the wounds they leave. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast…

In this episode, Cat and Jayenna seek the middle path on religion and spirituality. They share some of their stories and experiences in an attempt to help others navigate what it means to be a spiritual being with or without a religion. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on al…

Post divorce abuse is a very real problem for victims of domestic violence. It can be extremely difficult to identify the victim from the abuser in these messy situations, Cat Hawke and Jayenna Wild share some of their personal stories in leaving abuse dynamics in an attempt to grant insight into the very public Depp vs. Heard defamation case. Supp…

Cat and Jayenna discuss the heated debate around abortion in an attempt to find a middle path. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out more about Cat and Jayenna, our retreats and events at www.thewildbliss…

Cat Hawke and Jayenna Wild share humorous stories from their adolescence in an attempt to understand the complex process of sexually awakening in a sexually unhealthy culture. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss…

Toxic people are everywhere. You'll encounter them at work, social events, dating sites and unfortunately in some of your most intimate relationships. Cat Hawke and Jayenna Wild discuss how to identify and navigate toxic people. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcas…

Cat Hawke and Jayenna Wild discuss the journey of healing body image through their own body stories and experiences. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out more about Cat and Jayenna, our retreats and even…

Sexual abuse, especially childhood sexual abuse, is a vastly under reported, under discussed problem in our society. The secrecy protects no one expect the abusers. Cat Hawke shares some of her story around this topic in an effort to end the shame and stigma for survivors everywhere. Support the Show. Follow us for more on healing trauma and spirit…

Jayenna Wild and Cat Hawke explore the wounded feminine, how her toxicity shows up in our modern world and their own experience in healing that aspect of themselves. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out …

Cat and Jayenna discuss the different perspectives they've gained on love and romance through their culture, community, and upbringing. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out more about Cat and Jayenna, ou…

Cat and Jayenna share their personal journeys, struggles and perspectives on self-care in an effort to clarify this commonly misunderstood topic. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find out more about Cat and J…

Approximately 80% of New Year's Resolutions fail. Jayenna Wild and Cat Hawke discuss the pros and cons of setting resolutions and how to create real change in your life. Support the Show. Follow us for more on healing trauma and spirituality. Find our podcast "The Middle Path" on all podcast platforms. https://feeds.buzzsprout.com/1911214.rss Find …