Life got you Salty? Me too! I'll be posting bi-weekly podcasts about what makes me Salty. Anything goes. You ready?!
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A husband and wife comedy podcast hosted by world traveller and best-selling comedy author Liz Deacle and her partner-in- crime, husband, Brian. The couple talks candidly, hilariously and honestly about travel, family, food and trying hard to get through the second half of life in one piece... Expect frank and funny chats as well as wine, laughter and the occasional leak of urine.
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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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It’s like an instagram story but longer and I’m calling it a Podcast and I invented it
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More of the good stuff at BigBroccoliStudios.com. The show for smart people who love to laugh.
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We are two neurodivergent individuals who have been lifelong friends and are both massive NERDS at heart!
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
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New episodes available to watch & listen EVERY Thursday. If you'd like to work with us, email the studio on workwithlowiq@fellasstudios.com A part of The Fellas Studios network. Hosted on Acast. See acast.com/privacy for more information.
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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Two Australian lads, navigating through life. Wild stories, advice, self preservation/mental health, music, the future, dating and pretty much anything that’s awesome in between. Both with tradesmen backgrounds, but with a deep desire to share what they have to say. Looking ahead to create conversations in a community of like minded people that are looking to take on their own path on head first, while taking the piss out of life along the way. Everything around us is moving to fast, come ge ...
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A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.
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What would you do if you were starting today? To help, here are half-baked startup ideas, growth marketing tactics, and stories from founders and creators - including my own journey as a bootstrapped business owner. All of the content is centered around helping founders, creators, and investors starting today.
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A Slugblaster actual play podcast, hosted by The Debutantes.
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Two millennial women have an honest conversation about their mental health.
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If you’re the kind of person who drives by a car accident, and is like, yes I’m going to look even though I don’t want to then you’ve come to the right place. Welcome to The Haunted Estate, hosted by Celina Myers aka CelinaSpookyBoo. When I’m not making comedy videos on TikTok, I’m deep, researching and learning about the strangest, spookiest and deepest things there are on this earth and beyond. We’re going to talk about the hard stuff, the dark stuff, the stuff that will haunt you and your ...
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What's an Asian Fail? Getting a B is an Asian Fail. Anything other than being the very best is a failure. Or is it? Hear stories from Asian peeps who did not become doctors or lawyers! Ok, maybe some doctors and lawyers. We'll also chat about mental/physical health, entertainment, and culture, from an Asian American point of view.
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Celebrity actress Tammin Sursok and entertainment host Roxy Manning co-host a hilarious, honest and raw podcast that delves into the truths about being female, being a mother and the general chaos that goes with trying to navigate life with boobs, burp cloths, and the strong desire to have a life.
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ALL NEW E44 AVAILABLE TO LISTEN NOW EVERYWHERE! Exposing, dragging & spilling all the hottest tea of the moment! You’ve heard of the YT drama channels, well get ready for my all new drama podcast. Enjoy my ASMR commentary on LGBT+, politics, celebrity, youtuber, influencer, pop culture & social media. Tweet @TEASPILLTONI
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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John and Emily as they try their hardest to shed those pesky pounds and check in with each other. Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.
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Two buddies who talk a lot almost about anything.Sometimes we're intellectual sometimes we are funny. But most of the times we are stupid who talk shit on their expensive microphones. Also, sometimes we have guests over. Yep, that's it. Presenting The Genius Monkey Podcast- A lighthearted series of conversations hosted by Harshal Devtale and Kanisqa Agarwal. Socials Harshal Devtale- Instagram/Twitter- @nothersheyyy Link- https://www.instagram.com/nothersheyyy/ Kanisqa Agarwal- Instagram- @ka ...
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The Ood Cast is not your average Doctor Who podcast. We aim to express the joy, the chaos and the glory of our favourite show through laughter, rhyme and song.
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Welcome to Never Date a Therapist! A new podcast featuring unfiltered conversations from an unfiltered couple. Melissa is a Licensed Marriage & Family Therapist, and Garrett....isn't. Together they discuss anything and everything regarding relationships, parenthood, and surviving the craziness of modern culture - and the craziness of dating a therapist. Join us as we dig into the dirty glue of what holds a relationship together. Have a question you'd like answered by a therapist (or the othe ...
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Feeling is healing. I've read those words a lot while grieving my mum. And it's true; to a certain extent, it's true. But what people fail to mention is that feeling also hurts like hell. And no one likes to feel pain. Not if they can possibly avoid it. In this week's behind-the-scenes episode, we share a personal healing practice that Liz has unde…
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NerdodivergentX Podcast Episode 3: Listening to Music with Whales, & Ritual Barbques!
59:48
59:48
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Music is a truly powerful and magical creation; it can calm you down, pump you up, boost concentration, as well as tap into memories and emotions. It is a powerful catalyst for making connections with others but can also be a way to escape from the world when feeling overwhelmed. In this episode we discuss music in its many facets, from the enterta…
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David Sacks - If Your Startup Was a Political Movement | Iconic Read (#190)
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25:37
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Jim and Yonathan break down another Iconic piece of writing as they talk about David Sacks Substack article titled Your Startup is a Movement. They go over the main points and discuss what they agree and disagree with as well as contextualizing some of the ideas for new startup founders. TOPICS DISCUSSED IN TODAY’S EPISODE Marketing a Movement 13 S…
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61: Joe Weller Opens Up On Wafflin’ Panic Attacks, Being Concussed in KSI Fight & Dealing with Anxiety!
57:05
57:05
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Return Of Wafflin https://www.youtube.com/@UCwwWKKv5ss9p9aJ_uldaQrQ Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack Joseph YouTube: https://www.youtube.com/@JackJoseph …
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this is a new episode and it’s fresh and new and i’m different but also quite the same enough. we love youtube so much, don’t talk bad about people they may end up dead, no ones watching sons of anarchy and im not getting amc+ also im very good at my minimum wage jobBy Morgan
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Send us a text In episode 2, I tell stories about my life with panic attacks. If you've ever wondered what they may feel like, look no further! If you have them, I see you, I hear you, you are not alone!By Marie
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Food Poisoning, Ugly Outfits, and Stalking
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Happy October! The girls quickly realize they have zero ability to sing and harmonize. They get tormented, once again, by food poisoning. The fall season is bringing in pumpkin flavor everything... which Sistine doesn't understand but Sophia LOVES. Also, Sistine explains her scary harassment experience she had last week that really shook her up. Fr…
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Live From Edinburgh Fringe - We're Done Here Podcast
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Join us for a one-of-a-kind episode recorded amidst the electrifying atmosphere of the Edinburgh Fringe Festival. In this special live taping, comedians dive deep into conversations about emotional wellness and mental health, exploring topics such as anxiety, grief, autism, and dating. Experience the unique blend of festival energy, heartfelt discu…
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S1 Ep60: Jack's HUMILIATING Massage Story, We Teach You How To Kiss & Ranking The BEST Ever DS Games!
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57:20
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Jack's 90 Day Transformation - https://www.youtube.com/@UC0YkVusIXvqvkZJcdx-1VDw Harry's Vlog - https://www.youtube.com/@harryismassive/featured Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow t…
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1
#36 Kamikaze Drones: Ai Service, Drone Attacks, Juice Cleanse
59:40
59:40
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Two Australian lads, navigating through life. Wild stories, advice, self preservation/mental health, music, the future, dating and pretty much anything that’s awesome in between. Both with tradesmen backgrounds, but with a deep desire to share what they have to say. Looking ahead to create conversations in a community of like minded people that are…
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The Black Friday / Cyber Monday Playbook for 2024 (#189)
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Jim is joined by Jordan Summers during a Linkedin live stream where they discuss tactics and strategies for navigating the holiday season, including the all important Black Friday and Cyber Monday. They get tactical with strategies for companies at different stages of growth and provide a blueprint on how to make it through and meeting your goals. …
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Don Lemon Talks News Career, CNN Firing, Depression, Mental Health and Therapy
1:10:04
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1:10:04
News anchor Don Lemon joins The Mental Game to talk mental health with Brandon Saho. Don opens up about his childhood, his journalism career, becoming one of America's biggest news anchors, getting fired from CNN, battling depression, starting therapy and how he best takes care of his mental health.By The Mental Game
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Sophia and Sistine are back from vacation with a tan and some gained wisdom from older women about life. We ask why men care about a girls' number, Sistine shares her horrible date story, and they review an article posted by the New York Times. Finally, we answer a wild listener question.By Sophia and Sistine Stallone
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What's happening? Why, when I was feeling fine, 'doing ok,' and 'coping', do I suddenly feel like I've been hit by a sledgehammer and fallen down a well of darkness? It's been almost five months since my mum passed. This is a behind-the-scenes podcast. One of those we never expected to record. But record we did. I've never had a public panic attack…
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S1 Ep59: Our CRAZY Lads Holiday Story, Ranking The Best FIFA Songs & The Most Nostalgic British Items!
1:21:31
1:21:31
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Harry's Vlog https://www.youtube.com/@harryismassive Jack Joseph YouTube: https://www.youtube.com/@JackJoseph Instagram - htt…
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in tias room this time talking about how tired I am like anyone gaf, this is also soft core foot content cause i have restless legs and plot like a fly, i show my big 3, talk being an aphrodisiac for straight men, did breathwork, danced my heart into palpitations and im still smiling at the end of the day. All socials at MorgLiving omg i love you a…
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The Millennial Therapist Sara Kuburic Talks Therapy, Self-Loss, Trauma and Anxiety
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46:56
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Existential psychotherapist Dr. Sara Kuburic joins The Mental Game to talk mental health with Brandon Saho. Sara opens up about her childhood trauma, battling anxiety and panic attacks, how to handle self-loss, studying existential psychotherapy, becoming "the millennial therapist" on Instagram, her new book "It's On Me" and how she best takes care…
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Wait, Did AI Just Put My Agency Out of Business . . . (#188)
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In this episode, Yonathan and Jim discuss the urgency of adopting AI in their agency to stay competitive in a rapidly evolving market, and discuss the essential tools businesses need to succeed in the future. TOPICS DISCUSSED IN TODAY’S EPISODE The Urgency of AI Adoption Insights from AI Experts Impact of AI on Business Models Balancing Strategy an…
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Send us a text In season two I have a new series called Reach for the Healing: It's o.k. to not be o.k! This week I will talk about how I handle what I call my best friend, depression. I will talk about medication, stigma, and more.By Marie
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Tears in the Toilet. Returning to New Zealand
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Liz and Brian are back in New Zealand. They flew from Chiang Mai via Bangkok and China and, thirty hours later, were home in Taranaki, New Zealand. Tucked up in bed. But flying home to NZ didn't go smoothly. In fact, it was a sodding fiasco. What started as a dream-come-true-flight ended with wet knickers and tears. And not only that, the food on t…
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S1 Ep58: AB On Making His Misfits Debut, Which Influencers Take Steroids & How To Go VIRAL On TikTok?
1:06:06
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 AB https://www.youtube.com/@ABvloggin https://www.tiktok.com/@mybrotherab?lang=en https://www.instagram.com/alfiebuttle/ Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack…
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Aluminum Hat to the Tumblr Psychiatrist
1:05:19
1:05:19
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1:05:19
I was riverdale adjacent for far too much of my life, im in the 1800's with polio still doing a podcast, ive been silenced, boxed and caged. My life is a concert and everyones asking for an encore and my tumblr psychiatrist sucksssss. All social media @Morgliving, thank you for listening! im pandering with a fedora for a brand deal still btw…
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R.K. Russell Talks NFL Career, Coming Out, LGBTQ+ Stigma and Men's Mental Health
1:13:19
1:13:19
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Former NFL defensive end R.K. Russell joins The Mental Game to talk mental health with Brandon Saho. R.K. opens up about his childhood, his football journey, mental health struggles, coming out as bisexual while playing in the NFL, breaking the LGBTQ+ stigma, men's mental health and life after football.…
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Sophia speaks about a scary interaction she had at the library, the sisters discuss the rage moments we feel during 'that time of the month', & and so much more!By Sophia and Sistine Stallone
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Meka Mo chats with the founder of the Black Women in Comedy Laff Fest, Joanna Briley. The two comedians discuss pregnancy complications, dating and relationships, and not letting anyone hold you back from your dreams. It's your weekly dose of real mental health talk with comedians who aren't afraid to tell it like it is! Are you ready to be done he…
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How to Unblock Your Growth [MY LIVE TALK] (#187)
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53:25
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In this episode, Jim shares a recent LinkedIn Live presentation he gave explaining tactics and advice on how to unblock growth for any business regardless of size. Jim gets into specifics using examples from best-in-class businesses as well a peek behind the curtain at what's happening in Growth Hit and Neat Apparel. TOPICS DISCUSSED IN TODAY’S EPI…
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S1 Ep57: HORRIBLE Rage Room Experience! The BEST Clubbing Songs EVER & Our BIGGEST Pet Peeves!
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56:14
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SHOPIFY | Go tohttps://shopify.co.uk/lowiq to sign up for a £1 per month trial period! #ad Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Jack's 90 Day Transformation - https://www.youtube.com/@UC0YkVusIXvqvkZJcdx-1VDw Harry's Sh*t Vlog - https://www.youtube.com/@harryismassive/featured Follow Us On Socials Ti…
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#35 1300 BUNKED IN: Celebrity Downfalls, Moving Music, Old Memories
1:01:04
1:01:04
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Two Australian lads, navigating through life. Wild stories, advice, self preservation/mental health, music, the future, dating and pretty much anything that’s awesome in between. Both with tradesmen backgrounds, but with a deep desire to share what they have to say. Looking ahead to create conversations in a community of like minded people that are…
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1
Shaking My Tectonic Plates and Doing My Big One
1:05:11
1:05:11
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I will say this is the best one yet and I think I am allowed to be proud of myself, are you guys fine with that or are you going to try and silence me, i went on a vacation, i got drunk, i was complicit in the crime that is gay marriage, i laughed, i learned to cry again (actually). All social medias @ morgliving thank you for listening I love you …
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Have you ever been with someone you thought was perfect but wasn't perfect for you? Need help securing a warm body for cuffing season? Ever get caught editing your pictures? We go into it all! From Sophia sharing a time a frat boy edited his date's body, why Sistine thinks dad bods are #1, and signs to recognize whether or not the relationship is r…
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Teeth Fixed, Bones Bent. How we Saved $$ in Thailand
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Trusting our Teeth to Thailand and paying to be pummelled. After three weeks in Chiang Mai, Thailand, Liz and Brian are smiling from ear to ear. Their bones have been pummeled, their teeth nicely drilled, and they have a ton of cash to spend in weird restaurants... In this week's show, the couple share all about having their teeth fixed with a dent…
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I'm live in video and my legs were there. My scoliosis has an origin story, I thought one tree hill was my bisexual awakening, Love Lies Bleeding you will pay I mean it, my beach rules and going bacteria for bacteria idgaf oh and im also uneducated and i dont have to follow the rules of punctuation or the oxford, comma. thank you for listening all …
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S1 Ep56: Jack's 90 Day Fitness Transformation, Hilarious Predictive Texts & Are We REAL Oasis Fans?
1:11:56
1:11:56
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Jack's 90 Day Transformation - https://www.youtube.com/@UC0YkVusIXvqvkZJcdx-1VDw Harry's Sh*t Vlog - https://www.youtube.com/@harryismassive/featured Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Fol…
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#34 Bad Boys: Exercise, Meditation, The Rat Race
1:06:30
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Two Australian lads, navigating through life. Wild stories, advice, self preservation/mental health, music, the future, dating and pretty much anything that’s awesome in between. Both with tradesmen backgrounds, but with a deep desire to share what they have to say. Looking ahead to create conversations in a community of like minded people that are…
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Using Comedy to Hit 250M People & The 5 Rules of Humor When Advertising | Kleier Brothers (#186)
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On this episode, Jim is joined by Ryan and Sean Kleier, two comedians who have taken their successes in show business and translated them into the world of marketing. They get tactical on how you can incorporate the art and science of comedy to improve your marketing campaigns. TOPICS DISCUSSED IN TODAY’S EPISODE Importance of authenticity Creative…
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It's Sophia's 28th Birthday today and there will not be any crying in the club (or studio). From lessons in her twenties, our surprise trip to Florida, decoding what men's texts *actually* mean, to physically fighting each other, and a Facebook group that outing dating apps - this episode is everything and more.…
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Bronx comedian Lawrence Reese joins host Meka Mo to spill the tea on life off stage and the wild chaos of NYC comedy. From his viral skits to incarcerated family members to unforgettable tales of the city’s underground scene, Lawrence lights up the conversation with his infectious humor and candid insights. Join us for some laughs and real talk abo…
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S1 Ep55: The Man With The World's Biggest Penis! How Women React To His 14.5 Inches & Big Money OF Offers!
1:04:53
1:04:53
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Matt Barr - https://biggestpenisbook.com/ Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack Joseph YouTube: https://www.youtube.com/@JackJoseph Instagram - https://www.in…
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How to Hit 7-Figures with One Killer Community and E-Products | Bossbabe (#185)
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This week, Jim is joined by Natalie Ellis of Bossbabe to talk about how to grow an engaged community in 2023. Things get tactical as Natalie discusses the importance of focus and developing content systems. TOPICS DISCUSSED IN TODAY’S EPISODE Focusing on one channel: Youtube, Email, or Podcast The value of quality content Community building tactics…
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1
Antivaxxed 23 Year old Revives Extinct Disease
1:06:12
1:06:12
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I have a disease… i’m losing childlike wonder… moss makes sense at 18 but loses all reasoning at 22… how do people have a memory they can recall, i can form an image of a beautiful apple with worms living happily inside but can’t remember what im wearing if i don’t look down… this is the antivaxxer field guide follow me on socials @morgliving tia h…
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The girls go into Sistine's emotional breakdown, recap how club culture is dead, engagements, the importance of morning routines, our makeup/skincare hacks, and a listener question with a special guest!By Sophia and Sistine Stallone
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Combining much-needed dental work with a holiday, Liz and Brian left New Zealand and are in Thailand for a month. Brought to you from their bedroom in Chiang Mai, Northern Thailand, they are ready to share the story of how they went from feeling utterly stressed and wound up like a screw to feeling chilled and relaxed and floppy like a pair of bral…
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S1 Ep54: Reacting To Jack's Fat-Shaming, Trying Stand Up Comedy & We Conducted A DISGUSTING Experiment!
1:11:43
1:11:43
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Harrys Vlog - https://www.youtube.com/@harryismassive Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack Joseph YouTube: https://www.youtube.com/@JackJoseph Instagram - ht…
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Tia breaks HIPAA and shares personal medical information about me and I literally can’t edit it out I don’t know, does anyone know how to edit it out? The timeline of episodes is a little ~shaky~ so yeah I talk about nicotine and tea again and IDGAF! Android users will never gain my trust, babies will be born with Rhode phone case shaped hands in 1…
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#33 The Boys Are Back: Travels, Stories & Good Times
1:09:50
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1:09:50
Two Australian lads, navigating through life. Wild stories, advice, self preservation/mental health, music, the future, dating and pretty much anything that’s awesome in between. Both with tradesmen backgrounds, but with a deep desire to share what they have to say. Looking ahead to create conversations in a community of like minded people that are…
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Grow, Sell, or Cashflow Your Business from a Guy with a 9-Figure Exit | Dominic Rubino (#184)
40:54
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Jim talks with Dominic Rubino who has bootstrapped multiple businesses to successful exits including a 9 figure exit. Dominic talks about the scalability of trades businesses and gets tactical on his sales and hiring. TOPICS DISCUSSED IN TODAY’S EPISODE Bootstrapping stories Team building, hiring strategies Niching down Growth, Sale, or Cashflow Ma…
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Sistine is back with a part 2 of "How to Break a Man's Ego" and Sophia sports her new look: costal grandma. The girls discuss the beauty of aging, 5 questions to ask yourself if you are UNSURE about your RELATIONSHIP, and the time commitment of an 'everything shower'.By Sophia and Sistine Stallone
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When you Work More than you Rest. The Fear of Stopping (& losing everything)
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40:29
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This week has been horrible, it really has. I'm sorry, but we have more sad news to share. Thank you for being here and letting us talk about it. We also share the difficulties of being able to rest. I for one, struggle to differentiate between work and rest, and as I made this episode, I realised that I might be using the excuse of "but I LOVE to …
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NYC Comedian Ralph Anthony takes us down the rabbit hole of drug abuse, wild nights, and his eventual road to recovery. Join host and fellow comedian Meka Mo as Ralph spills the tea on his insane journey from high school party starter to full-blown addict, and eventually to recovery and self-care guru. He shares crazy tales and moments of sheer sur…
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S1 Ep53: ArrDee On Working With BEYONCE?! Buying His Mum A House & Headlining Reading & Leeds!
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SHOPIFY | Go tohttps://shopify.co.uk/lowiq to sign up for a £1 per month trial period! #ad Ardee https://www.instagram.com/arrdeegram/?hl=en Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the l…
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