Best Parisa Podcasts (2024)

Could breast implants be the hidden culprit behind your premature aging? In this eye-opening episode, we confront the reality that implants might be causing chronic inflammation leading to symptoms often misattributed to natural aging, and encourage women to scrutinize their symptoms rather than resign themselves to the inevitability of getting old…

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Taking Action - Tuesday, September 10, 2024 1:00:03

Play Pause

10d ago1:00:03

1:00:03

Parisa Norouzi, Daniel del Pielago

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11 Things You Should Know Before Your Explant Surgery 25:38

7d ago25:38

25:38

Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx Links and resources: Free 33-Step Explant Planning Checklist: checklist.empoweredexplant.com E…

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Taking Action - Tuesday, September 3, 2024 1:00:03

17d ago1:00:03

1:00:03

Parisa Norouzi, Daniel del Pielago

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Taking Action - Tuesday, August 27, 2024 1:00:06

24d ago1:00:06

1:00:06

Parisa Norouzi, Daniel del Pielago

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Taking Action - Tuesday, August 20, 2024 1:00:06

1M ago1:00:06

1:00:06

Parisa Norouzi, Daniel del Pielago

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An Incomprehensible Number of Books and To-Do Lists 58:08

3M ago58:08

58:08

Hi Smooches! We’ve been truant, and we’re sorry, OK?! Life is just like really really hard. But we have so many books to talk about, including my new MMF short story, And They Were Roommates, and all the very informative and depressing books Meg is reading in her therapy studies. Meg kept getting kicked out of the Zoom meeting, and I kept in every …

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What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! 30:35

3M ago30:35

30:35

Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey. I also share essential reco…

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Protein to Boost Surgery Recovery and 5 Simple Ways to Get More of It 17:55

4M ago17:55

17:55

Can prioritizing protein support your explant surgery recovery? Uncover this and more as I guide you through the essential role of protein in surgery preparation and healing in this episode of Empowered Explant. To help you feel confident on your healing journey, I explain the science behind protein's critical contributions to wound healing, immune…

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3 Lessons to Build Unshakable Confidence After Explant Surgery 26:45

4M ago26:45

26:45

Today we're diving deep into the transformative power of self-love and cultivating confidence after explant surgery (or any stage of life!) In this episode: Personal Update: I share my joy about a beautiful new relationship that blossomed post-explant surgery, symbolizing my journey into authentic self-confidence. Connection Between Self-Image and …

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The Risks of Breast Implants and Shocking Stats We All Need to Know! 26:49

4M ago26:49

26:49

Welcome to a milestone episode of the Empowered Explant podcast—Episode 50! In honor of Women’s Health Awareness Month, we're diving deep into an issue close to our hearts (pun intended) and our health: the risks and complications associated with breast implants. FDA Insights: Sharing the FDA’s recommended boxed warning and key statistics from the …

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We're Back! Empowered Explant Season 3 Trailer 2:29

4M ago2:29

2:29

Welcome breastie! Empowered Explant is back for a juicy season 3 of talking all things breast implant illness, explant surgery, healing, body image, detox, women’s health, confidence, and transformation! No matter where you are on your explant journey, you’re in the right place. Hit subscribe so you don’t miss any episodes to come! Links and resour…

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We Heard You All Like Poetry: “Just Another Epic Love Poem” by Parisa Akhbari 51:33

5M ago51:33

51:33

Hi Smooches! On this episode, we recap a gorgeous YA sapphic romance told partially through poetry, Just Another Epic Love Poem by Parisa Akhbari. It’s about two friends who have passed notebooks back and forth for their entire friendship, writing poems to each other, and how everything changes when they acknowledge their deeper feelings. Spoilers …

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Trailblazing with Cultural Roots and Academic Pursuits with Abiola Keller 30:02

5M ago30:02

30:02

Dr. Abiola Keller is an associate professor who has dedicated her career to advancing health equity and promoting diversity in education. A Nigerian American, her work at Marquette University bridges her cultural heritage with her passion for mentorship and advocacy for women of color. Her academic prowess and commitment to inclusion make her an in…

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For the Love of Monsters with Researcher Ella Gallego 59:16

5M ago59:16

59:16

What makes monsters so erotic? On today’s episode, we talk to writer and researcher Ella Gallego about her Monstrous Desire study. We talk about the increasingly vocalized attraction many of us feel for monsters, our first monster crushes, and how Stephenie Meyer just loves a cuckolding fantasy. Find us on Instagram at: https://www.instagram.com/ma…

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Serving C*nt with Courtney Clark Michaels and Eve Dangerfield 1:27:10

6M ago1:27:10

1:27:10

Smooches, get your headphones and your wallets. This episode is about to load up your TBR with heroines who are not to be messed with. We’re talking about heroines who serve the most see-you-next-Tuesday with Courtney Clark Michaels and Eve Dangerfield. Liz is offering copy editing services and tarot brainstorming sessions for romance authors! Go t…

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Mothman 2: Bigger, Sexier, Mothier! “I’m Engaged to Mothman” by Paige Lavoie 49:15

6M ago49:15

49:15

Hi Smooches! On this episode, we're recapping I'm Engaged to Mothman, the second book in Paige Lavoie's Mothman in Love series. We previously recapped the first book with our friend and Mothman groupie Molly, so go listen to that episode if you haven't already.Some future episode announcements. Sometime in April, we're going to recap Just Another E…

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Nurturing Future Leaders with JohnRae' Stowers 16:24

7M ago16:24

16:24

In this episode, we are joined by JohnRae' Stowers, the associate director of EOP Student Support Services, to share her inspiring story. JohnRae' reflects on her upbringing as the youngest of three, raised by her single mother in East St. Louis. She highlights the pivotal role her mother played in emphasizing the importance of education and paving…

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"Say the Thing" and Read that Romance with Kami Orange! 1:02:19

7M ago1:02:19

1:02:19

Hi Smooches! On this episode, we’re chatting with boundary coach Kami Orange, author of the new book Say the Thing: Boundary-Setting Scripts and Phrases to Communicate Directly and Speak Up with Kindness. Meg and I have both separately followed Kami’s work and when we reached out to her for an interview were delighted to find out she’s a romance re…

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Roasting the Canon and Making Bookish Content with AndreaRaeReads! 52:40

7M ago52:40

52:40

Hi Smooches! We’re talking about sooo many books today with Anne, also known as andrearaereads on TikTok. She is such a wealth of knowledge about incredible books across multiple genres, and she’s writing a vampire romance that sounds scrumptious. We talk about what Lizzie Bennet was really doing on those long walks, which monsters we most love, an…

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Would You Rather? Singles Retreat Edition with Tanvier Peart 39:51

8M ago39:51

39:51

Hi Smooches! Today we have a really fun, dishy episode with debut author Tanvier Peart. We’re playing Would You Rather? in honor of her second-chance forced proximity romance, The Seven Month Itch. It’s about a couple that’s been separated and runs into each other at a singles retreat. Other unexpected guests turn up, and shenanigans ensue. Stuff w…

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From Dreamer to Doer with Fatima Jimenez Gonzalez 17:36

8M ago17:36

17:36

Sheena Carey explores the inspiring journey of Fatima Jimenez Gonzalez, a vibrant Latina, a Dreamer, and a first-generation immigrant. Fatima opens up about her challenges, her hopes, and her dreams for the future. As she prepares to embark on her teaching career, hear her discuss her concerns about the profession and her hopes for herself and for …

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All Things Austen with Melodie Edwards 1:00:24

8M ago1:00:24

1:00:24

Happy New Year, Smooches! Today, we’re talking All Things Austen with author Melodie Edwards, who has written a beautiful contemporary reimagining of Persuasion. It’s got Stars Hollow vibes with its setting of Niagara-on-the-Lake and riotous cast of characters, a hyper-competent Anne, and a swoon worthy Wentworth. You can preorder the book, which c…

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Top 3 Rewatchable Holiday Movies with Annie Rains 46:14

9M ago46:14

46:14

Hi Smooches! On today’s episode, which we recorded way back in September, we talked with author Annie Rains about her wonderful book Through the Snow Globe. It’s women’s fiction (because the hero is in a coma for most of it) described as It’s a Wonderful Life meets Groundhog Day. So we discussed our top three most rewatchable holiday movies. Enjoy!…

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A holiday message and PSA for my breasties! 2:32

9M ago2:32

2:32

A little holiday message and update! Wishing you all the most beautiful Christmas and holiday season, breastie! The podcast will be back with all new episodes in 2024! Until then, join the Empowered Explant facebook group and reach out to me on the links below: Links and resources: Empowered Explant Website Resources www.empoweredexplant.com/resour…

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Holiday Gift Guide: Harm Reduction Edition 1:03:35

10M ago1:03:35

1:03:35

Hi Smooches! This year’s holiday gift guide isn’t going to be business as usual. We’re discussing ways to spend less money and consume more ethically this holiday season if you choose to give gifts. We talk about how even if there’s no ethical consumption under capitalism, it’s our responsibility to do as little harm as possible in a society that m…

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Heal your whole self with QiGong: Interview with Chris and Parisa Shelton 1:04:45

10M ago1:04:45

1:04:45

This powerful practice of QiGong can help you heal physically and emotionally, detoxify your body, and support your health both before and after your explant surgery. Chris and Parisa Shelton are QiGong and Chinese Medicine practitioners, co-founders of the Morning Crane Healing Arts Center, qigongteachertraining.com, and The Qi Club. Collectively …

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Healing Gratitude Meditation for Breath, Body, and Mind 24:54

10M ago24:54

24:54

Gratitude is my favorite upper! It raises your entire frequency and has the power to change so much in your life. Really, studies show it can improve your physical and mental health and wellbeing. A daily gratitude practice is a must on your explant journey! Start by writing 3 things you are grateful for each day, either in the morning or at night,…

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What to expect during explant surgery recovery 27:22

10M ago27:22

27:22

There are so many questions… How long will recovery take? What are my limitations? Will I need someone to look after me? When can I go back to work? When can I exercise again? How much pain will I feel? How long do the drains stay in? In this episode, I cover the top 10 things you can almost certainly expect and plan for during your explant surgery…

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One Episode, Four Romance Subgenres! 55:55

10M ago55:55

55:55

Hi Smooches! On this episode, we're recapping some recent reads: a sci-fi/dystopian romance; a paranormal romance; a lit fic title that's actually a romance; and a sports romance by one of our besties. Spoilers ahead! Books recapped: The Spirit Bares Its Teeth by Andrew Joseph White Deal with the Devil by Kit Rocha Off His Game by Courtney Clark Mi…

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S03:E04 - Redefining Success in a Portfolio Career with Lee Witherell 36:59

10M ago36:59

36:59

What would you do if you were hit by multiple redundancies? My guest today, Lee Witherell, chose to turn this into an opportunity and carve out a portfolio career for himself. From data services to launching a fitness side hustle during the pandemic, Lee's journey is a shining example of resilience and adaptability. We get into the importance of be…

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The World of Healing and Stillness in Motion with Parisa Shirazi Chavoya 19:25

10M ago19:25

19:25

In this enlightening episode, we venture into the healing universe of Parisa Shirazi Chavoya, a queer Iranian-American woman who's transforming the wellness landscape in Milwaukee with her unique blend of yoga and sound healing practices. A double graduate of Marquette University, Parisa's incredible journey from political science to the realm of h…

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Full Interview with Explant Surgeon, Dr. Dev Vibhakar + My Explantiversary Celebration! 1:18:51

10M ago1:18:51

1:18:51

Listen to the full interview with my explant surgeon, Dr. Dev Vinhakar, recorded live on my 2-year explantiversary and the Empowered Explant podcast’s 1st birthday - 11/11! He answers so many important questions, including: What determines whether someone needs a lift or not? Is fat transfer a safe alternative for more volume? Does a breast lift af…

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S03:E03 - The Rise of Portfolio Careers in a Changing Workplace with Sonam Taneja 38:21

10M ago38:21

38:21

Do you ever wish you had more control over your career path? Wonder how to make the most of opportunities within your current organisation? Together with Sonam Taneja, a seasoned career and change coach, we delve into portfolio careers, unpacking how you can take the reins of your own career development. We also share practical ways organisations c…

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When Should I Start Detoxing? 13:42

10M ago13:42

13:42

In this episode I answer one of the top questions asked by women removing their breast implants – When should I start detoxing? I break my recommended detoxification process down into 4 phases and give you the general recommended timelines for each, although it’s important to keep in mind that this is an individualized journey and I recommend you g…

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S03: E02 - Rachel Schofield’s Guide to Thriving in a Portfolio Career 29:52

11M ago29:52

29:52

Ever wondered if it's possible to combine your diverse interests into a fulfilling career? That's exactly what I discuss with my guest, Rachel Schofield, a seasoned career coach and author of the Career Change Guide. We dive into the concept of portfolio careers, which offer the freedom to blend various facets of your personality and explore a spec…

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NaNoWriMo Treat: "In On The Action" by Elle Diaz, Chapter One 32:04

11M ago32:04

32:04

Hi Smooches! Today we’re doing something a little different. In honor of NaNoWriMo, I’m going to read the first chapter of my work in progress. This is from my draft of In On the Action, which is Book 2 in the Seducing Steel City series. If I were better at marketing or planning, I’d have preorder links for you, maybe a Goodreads page where you cou…

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SAVE THE DATE! An invite for my breasties! 6:08

11M ago6:08

6:08

It's my 2 year explant anniversary PLUS the Empowered Explant podcast's 1 year birthday! This calls for an 11/11 celebration with my breasties! Join us for the Empowered Explant Podcast 1st Birthday celebration! This online event will feature a live recording with our special guest, explant surgeon, Dr. Dev Vibhakar! Get ready to dive into insightf…

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S03: E01 - Rewriting Your Career Story with Claire Carroll 40:52

11M ago40:52

40:52

Curious about making a meaningful career change? Join me in this episode as I host Claire Carroll, an executive and career coach who sheds light on portfolio careers. Claire illuminates the crucial role of personal values in career transitions, how societal expectations can shape our decisions, and the courage required in taking risks. Our discussi…

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