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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Conversations and stories about surfing. www.SurfSplendorPodcast.com email: hello@surfsplendorpodcast.com
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
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In today’s episode Holly Beck recounts her rapid rise into professional surfing and disillusionment, becoming an inadvertent model, expatriate freedoms, the fallacy of reality TV, and the holistic healing inherent to surfing. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy David Lee Scales
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310. Why Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Dr. Mark Horowitz
1:01:07
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Dr. Mark Horowitz delve into the complexities of psychiatric medications, focusing on the challe…
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309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins
1:09:28
1:09:28
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this engaging discussion with Dr. Sarah Zaldivar, we explore how the carnivore diet supports gut healt…
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Pipeline aficionado Liam McNamara joins us to discuss how growing up in a commune on welfare informed his approach to surfing on the North Shore, the single financial decision that salvaged his career earnings, how shepherding Hawaii’s youth rectifies past misdeeds, and why his last session at Pipe was nearly his last day on earth. Enjoy! Learn mor…
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308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing
46:32
46:32
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I discuss the truth and lies about chronic inflammatory response syndrome (CIRS). I also…
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In today’s show we hear from Jersey board builder Brian Wynn about how he built a career on doing what no else wanted to do, the fastest way to expedite one’s learning curve, why staying small is recession safe, and how ice hockey staves off burn-out. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor
55:22
55:22
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Daniel and I talk about the real causes of heart attacks and how diet impacts heart health. He shares how…
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In today’s show our current and 2x longboard champ joins us to discuss how achieving a life goal can dilute future ambition, why pro longboarders net negative $ on Tour, the WSL’s reason for not acknowledging her as their youngest ever world champ, the ongoing influence of Terry Martin, and how she co-founded a women surf news media outlet. Enjoy! …
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306. Behind-the-Scenes of Building a Functional Medicine Practice to Properly Serve Patients
1:26:05
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…
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252. The Root Cause of Metabolic Dysfunction w/ Dr. Casey Means
1:44:25
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In this podcast, I had the pleasure of sitting down with Casey Means to discuss the importance of removing processed foods and prioritizing unprocessed animal and plant foods in our diets…Casey and her brother Calley Means are leading the fight against processed food companies and have done a remarkable job in educating Americans about the importan…
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535 - Paul Saladino, M.D. and Brad Gerlach
1:46:28
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In today’s show double-board certified M.D. Paul Saladino joins David and Brad Gerlach to discuss how to reverse chronic illness through diet, why plants are bad to eat, our culture’s obsession with optimizing performance, and how surfing has redirected his lifestyle choices. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.
23:12
23:12
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*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…
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In today’s show, world-renown photographer Chris Burkard explains that earning access to opportunity taught him the value of saying “no”, how a surf trip to Iceland inspired him relocate his family, why three days of darkness helped him unbury his core truth, and why his best work is still created in the ocean. Enjoy! Learn more about your ad choic…
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251. Why Americans Are Sicker Than Ever w/ Alex Clark
1:19:18
1:19:18
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In this podcast, Paul had the pleasure of sitting down with Alex Clark to talk about health, processed foods, the flaws of western medicine, and dating advice for men…00:00 Intro02:11 Podcast begins03:14 Roundtable hearing against processed foods21:05 American cereals are toxic26:49 How Alex overcame her health issues43:43 Flaws of Western Medicine…
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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients
38:04
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…
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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron
1:06:26
1:06:26
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your di…
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In today’s episode Richie charts the rise and fall of Wave Tools, why shaping his own boards hindered his title hopes, how a radical lesson in humility transformed his worldview, why he never understood the concept of “soul” surfer until he quit surfing, his regrets attempting to raise a professional surf daughter, and why his next chapter will be …
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302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia Ede
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1:27:28
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Georgia Ede discusses how dietary changes can significantly impact mental health, particularly in red…
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Polarizing professional surf icon of the 80s/90s, Richie Collins, reflects on the benefits and consequence of being raised by a local enforcer, learning to live up to the family reputation and then taking it too far, the inescapable dread of regret, why he doesn’t surf anymore, and the deep value of knowing one’s family history. Enjoy! Learn more a…
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Surf biz stalwart and magnate Eric Crane explains the virtue of starting at the bottom, reflects on the dangers of never saying “no”, give thanks for almost losing everything, attempts to integrate family life with blind professional ambition, and discovers why being a balanced human makes him a more competent CEO. Enjoy! Learn more about your ad c…
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301. The Problem with Paul Saladino (Carnivore MD 2.0)
1:35:21
1:35:21
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Why Paul Saladino is Wrong about the Carnivore Diet. Watch it on YouTube: https://youtu.be/bDaIhHbnuWk This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form. Defi…
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Today Dick Metz details his friendship with Rabbit Kekai, explains how his real estate empire was built from one vacant lot in Aspen, why buying back the Hobie stores (four times) was more profitable than selling them, and how archiving surf history through surfboards has become his life’s greatest work. Enjoy! Learn more about your ad choices. Vis…
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300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode)
25:34
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-ca…
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Metz is back! Today he tells us about selling his surf shop to Gerry Lopez to launch the Hobie Cat, venturing into the surf wear biz where the female customer unlocks an empire, and he learns valuable lessons in prudence and how to time an exit. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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299. Why Chronic Illness Requires Nervous System and Mind Body Healing
53:20
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Don’t miss out—sign up for the last 2024 Mind Body cohort today! _____ Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and her team explore the intr…
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528 - Professor Mencel's Surfboards
1:50:28
1:50:28
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English professor/shaper Charles Mencel joins us to edify on the Jersey beach badge, help illuminate the Shore’s deep history beyond the stereotypes, herald their music culture’s influence on surfing, and chart the travails of scaling a local board building business while raising five daughters and educating America's young adults. Enjoy! Learn mor…
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