Best Paulina And Bricia Lopez Podcasts (2024)

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Episode 418: Oldie But Goodie, Fitness And Overcoming Limiting Beliefs With Arthur Smith 1:22:08

2d ago1:22:08

1:22:08

This week, while Bricia is out of town, we decided to throw it back to a previous episode with Arthur Smith. In this episode, we talked about fitness and how we can overcome beliefs that might be holding us back on our fitness journey. We’re looking forward to staying active this summer, and this episode with Arthur is just the thing to inspire us.…

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Episode 417: The Women’s and Children’s Crisis Shelter with Elizabeth Contreras Martinez 42:14

9d ago42:14

42:14

This week, we talk with Elizabeth Contreras Martinez and learn all about her work as the Executive Director of the Women’s and Children’s Crisis Shelter. The shelter was founded in 1977 works to serve victims of domestic violence of all genders and ages. Liz shares how we can support the shelter as well as potentially help those who might be facing…

1
Episode 416: Keeping Up with the Super Mamás 27:59

16d ago27:59

27:59

As different phases of life come and go, anxiety can creep up while we deal with change. This week, we talk about coping with anxiety and how we’re setting intentions for the next life phases to come. We also touch on how early traumas might show up later in life for us and our kids, Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_sup…

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Episode 415: Father’s Day Special 1:17:39

23d ago1:17:39

1:17:39

This week, to celebrate Father’s Day, we’re bringing back a previous episode where we interviewed our own Dad! We hope all the dad’s and father figures out there have a wonderful Father’s Day this weekend. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @…

1
Episode 414: Keeping Up with the Super Mamás 26:54

1M ago26:54

26:54

This week, Paulina gives us a recap on her trip to Oaxaca. We reflect on the struggles currently facing Oaxaca and what we can do to help. Bricia also catches us up on her trip to Austin and her experience with her business accelerator program. It’s a busy time for the Super Mamás and we're here to keep you up to date on all that's been going on! S…

1
Episode 413: Navigating New Responsibilities 39:55

1M ago39:55

39:55

This is the final Cafecito con Marias Gamesa session here on the Super Mamás podcast. In an amazing chat about motherhood with special guests Karen Ayala and Michelle Disla, we chat about dealing with judgement and how to prioritize yourself in this journey. Thank you to Marias Gamesa for bringing together this inspiring group of Latina moms and he…

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Episode 412: Building a Village for New Moms: a Cafecito con Marias Gamesa Chat with Gabby Carlin & Rossini Perez 27:02

1M ago27:02

27:02

This is the first of two episodes that will be brought to you by Marias Gamesa! We will be featuring very special guests during these Cafecito con Marias Gamesa sessions. This week we have Gabby Carlin and Rossini Perez: two Super Mamás who will unpack the realties of modern day motherhood, and the importance of building a village off support aroun…

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Episode 411: Keeping Up with the Super Mamás 30:24

2M ago30:24

30:24

As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! Super Mamás IG: @_supermamas Facebook: Super Mamás Twit…

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Episode 410: Traveling with Lola Dweck 30:36

2M ago30:36

30:36

Lola Dweck is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina. This week, Lola joined us to talk about raising bilingual children and shared…

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Episode 409: Keeping Up with the Super Mamás 23:45

2M ago23:45

23:45

Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website:…

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Episode 408: Water Healing with Rocio Navarro 31:53

2M ago31:53

31:53

This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter:…

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Episode 407: Keeping Up with the Super Mamás! 25:14

3M ago25:14

25:14

It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! Super Mamás IG: @_supermamas Fac…

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Episode 406: Spring Cleaning Special with Ría Safford 45:31

3M ago45:31

45:31

Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring …

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Episode 405: From Teacher to Bussiness Owner with Corissa Hernandez 30:27

3M ago30:27

30:27

Corissa Hernandez is the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. This week, Corissa came on as a guest to talk about her journey from being a school teacher to switching careers, as well as some very serious women’s health issues that are not talked about enou…

1
Episode 404: Keeping Up with the Super Mamás 29:16

3M ago29:16

29:16

Overcoming fears will always be an ongoing fight, and each fear that we break through is a sign of moving in the right direction. On this week’s Keeping Up episode, Paulina and Bricia touch on fears that they have overcome, living as a single parent, being self sufficient, raising fearless girls, and realizing when your kids get old enough to overp…

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Episode 403: Madre Wound Healing with Michelle Gomez 43:53

4M ago43:53

43:53

Michelle Gomez, is a spiritual life coach, author, mother wound healing conduit, wife, mom, daughter, sister and friend. This week, Michelle came to talk to us about generational healing and it couldn’t be more important, especially for our Super Mamás out there who are struggling with your relationships with your children! Super Mamás IG: @_superm…

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Episode 402: Keeping Up with the Super Mamás 25:23

4M ago25:23

25:23

This week, Bricia and Paulina give us the scoop on what’s going on in their busy lives! We are recapping our crazy weekend at Disney and talking about the misinterpretations that come up on social media. Things are not always as they appear, and we are reminding everyone to give eachother some grace, as everyone is fighting their own personal battl…

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Episode 401: Super Mamacita with Brittney Valles 34:41

4M ago34:41

34:41

Ladies, we can really do it all, and Brittney Valles is proof of this! Tune in for our conversation with Brittney and how she has managed to be a driving force behind Guerrilla Tacos since 2016, while juggling many other jobs and responsibilities. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.co…

1
Episode 400: Keeping Up with the Super Mamás 33:30

4M ago33:30

33:30

This week on Keeping Up with the Super Mamás, we talk about everything new with Paulina and Bricia - from how our youngest are learning how to pretend they’re sick to skip school to how sometimes, you have to be vulnerable and ask for help! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This…

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Episode 399: Chase Your Golden Dreams with Ydelays Rodriguez 44:45

5M ago44:45

44:45

This week, we had a conversation about beauty with mom, content creator, and entrepreneur Ydelays Rodriguez. In the past decade, she went from working the Macy’s beauty counter and vlogging on YouTube to becoming the founder and CEO of Golden Dream Beauty. Join us to hear about Ydelays’s journey and the pleasantly surprising way of how she became t…

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Episode 398: Valentine’s Day Special with Damona Hoffman 42:53

5M ago42:53

42:53

Celebrate this Valentine’s Week with none other than Damona Hoffman, as seen on the Drew Barrymore Show as a certified dating coach, and author of "F The Fairy Tale: Rewrite The Dating Myths and Live Your Own Love Story.” Damona gives us the scoop on how dating has changed over the years, especially if you’re a single parent. Tune in to hear it fro…

1
Episode 397: Keeping Up with the Super Mamás! 38:14

5M ago38:14

38:14

What are the Super Mamás up to these days? Tune in to hear about the goals Bricia and Paulina are keeping up with, putting an end to our fear of needles, root canals, and Oaxaca travels, as well as picks and tips for this week! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Ro…

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Episode 396: Democratizing Access to Hollywood with Fanny Grande 39:28

5M ago39:28

39:28

Proper Representation on the big screen is an ongoing struggle for the Latino community, and people like Fanny Grande are making waves in the industry. Join us this week to hear about Fanny’s mission, her journey getting to where she is today, and how she is uplifting latino artists! Avenida TV Avenia Productions Follow Fanny on Instagram Super Mam…

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Episode 395: A Conversation with Audrey Diaz Robles, Faith-Led Life Coach 44:56

5M ago44:56

44:56

This week, we are joined by Audrey Diaz Robles, a faith-led Life & Confidence Coach, has a decade of experience empowering Latina women through solid habits for building confidence. With a holistic approach, she nurtures the mind, body, and soul through daily disciplines and grounding techniques. As a daughter of immigrants, Audrey understands the …

1
Episode 394: Womb Wisdom Mentor, Anabel Vizcarra 53:27

6M ago53:27

53:27

Ladies, This week is a special episode all about our cycles and how we can harness the power of our cycle and put it into good use. Anabel Vizcarra, womb wisdom mentor, came to talk to us about a subject that not everyone is familiar with and it is time to normalize these conversations, especially when it comes to our health and well-being. We than…

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Episode 393: Keeping Up with the Super Mamás, New Year Special 34:09

6M ago34:09

34:09

New Year, new and improved super Mamás, because we are ALWAYS reaching toward our full potential! We hope you all had some time to reset for 2024 and prepare to reach this year’s goals. This week, we are sharing our holiday experience and how the holidays played out with their families, Paulina’s super-packing methods, how we spent our NYE, and ref…

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Episode 392: Defeating Imposter Syndrome and Setting Realistic Goals with Michelle Gomez 1:07:33

7M ago1:07:33

1:07:33

This week’s episode may be an old episode featuring career & life coach and author, Michelle Gomez, but the advice is timeless and especially helpful for our new year’s goals. Michelle is no stranger to imposter syndrome and her wisdom is very enlightening for those of us who never feel like we are doing enough. Tune in to start the new year off in…

1
Episode 391: Holiday Gift Guide 2023 35:34

7M ago35:34

35:34

Struggling to figure out what to get for you family and friends this holiday season? Fear not! The Super Mamás have your back and we are dedicating this episode to some of our favorite products to gift our partners, friends, family, and co-workers. Join us this week to get some great gift ideas (links provided below)! Iron Heart America Jaxon Lane …

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Episode 390: Keeping Up with the Super Mamás 30:31

7M ago30:31

30:31

Thanksgiving came and went so quickly, we can’t believe it’s already almost time for Christmas! In this week’s episode, we share our Thanksgiving experience, as well as who had the best turkey (will we find out?), tooth gems, piercings, and why we still fear needles as adults. We are wishing you all a joyous and stress-free holiday season! Super Ma…

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Episode 389: Hair Whisperer Wisdom with Sal Salcedo 37:27

7M ago37:27

37:27

Our hairapist, Sal Salcedo, came on the show this week to talk about his life as a hair whisperer and super papá! He shared some valuable tips not only for hair care, but also for life. Join us to get his unique perspective! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock …

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Episode 388: The Power of Giving with Cynthia Perez 59:34

8M ago59:34

59:34

This week on the show we have our dear longtime friend Cynthia Perez to talk about the power of giving. Since Cynthia was young, she knew she wanted to be a donor and this year, Cynthia’s dream was realized. She donated her kidney to a family friend without any hesitation. She takes us through her journey and talks about some of the challenges she …

1
Episode 387: A Motherish Conversation with Karen Comas 38:33

8M ago38:33

38:33

Karen Comas is a dynamic professional who recently transitioned into the world of content creation, after a career in technology and media. She is also the co-host of the podcast “Motherish!” This week, we have a conversation with Karen about the different challenges that come with different ages. Everyone’s parenting experience and we must always …

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Episode 386: Wise Words of a Wellness Architect with Agatha Achindu 46:03

8M ago46:03

46:03

Agatha Achindu, wellness architect, founder of Life UnprocessedTM, author of Bountiful Cooking, Certified Integrative Nutrition Health Coach and Yoga instructor, AND founder Yummy Spoonfuls, came on our show to talk about something extremely important - health! We are what we eat, as the saying goes, and when we eat nutritious food, we are healthy …

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Episode 385: Keeping Up with the Super Mamás 34:53

8M ago34:53

34:53

As our children enter their tweens, there is much more to be aware of than the typical moodiness and physical changes that our little ones go through. We are in scary times with the how connected everyone is on the internet, and we want to remind all of our super mamás to remain vigilant, even if you don’t suspect anything weird could be going on. …

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Episode 384: Fashion x Super Mamás with Natalie Alcala 44:34

9M ago44:34

44:34

Natalie Alcala, writer, community consultant, creative entrepreneur, and founder of Fashion Mamás, came on our show to remind us that moms can have fun and be an amazing mamá at the same time! We don’t call ourselves Super Mamás for no reason. We can love our families, and love ourselves too! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitt…

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Episode 383: Latina Leadership and Super Mamás Unite, with Anjelica Cazares 42:09

9M ago42:09

42:09

Anjelica Cazares is an amazing mamá who has spent her entire career working to amplify Latino voices through her work in the public relations sector. One way she achieves this is how she is promoting and amplifying the voices of Latina women on the “Latina Leadership Podcast,” where she co-hosts with four other amazing women who work hard to advoca…

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Episode 382: Music Mamá, DJ Que Madre 38:33

9M ago38:33

38:33

Maryann, AKA DJ Que Madre, is a super woman, DJ, mom, and more! This amazing mamá is just as committed to increasing awareness for underrepresented voices as she is about spinning the latest hip-hop tracks and Cumbia tunes. Check out this episode to find out about this not-so-hidden gem! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @…

1
Episode 381: Keeping Up with the Super Mamás 28:30

9M ago28:30

28:30

As Libra season is upon us, gratitude is on our mind. With some very difficult, major life changes recently, the support our friends and family make us realize we are not alone. We are always growing, and each challenge we face in life make us learn a little more about ourselves. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_superma…

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Episode 380: Holistic Sex Education with Rebecca Alvarez 49:22

9M ago49:22

49:22

This week is all about sex education, wellness, and positivity! We had the pleasure of having a conversation with sexologist, Rebecca Alvarez Story, CEO and Co-Founder of Bloomi. Rebecca believes the key to improving intimacy is learning the holistic sex education that many of us never received. Super Mamás IG: @_supermamas Facebook: Super Mamás Tw…

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Episode 379: The Cool Mom with Lizzy Mathis 43:20

10M ago43:20

43:20

Lizzy Mathis wears many hats, including Editor-in-Chief of The Cool Mom Co., entrepreneur, entertainer, and powerhouse mom of 3! This week, she joins us to talk about her new show with Jessica Alba, “Honest Renovations.” All this, and she somehow finds the time to even host her own Podcast, The Cool Mom Code! Super Mamás IG: @_supermamas Facebook: …

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Episode 378: Minority Leaders & Super Mamás Unite with Algene Sajery 49:42

10M ago49:42

49:42

Algene Sajery, foreign policy and security strategist has held so many prestigious positions, including a Biden-Harris administration appointee and founder & CEO of Catalyst Global Strategies. This incredible mother joins us this week to talk about her journey, starting as an immigrant and working her way up deep into the politics world. Don't forg…

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Episode 377: Keeping Up with The Super Mamás 41:22

10M ago41:22

41:22

This week, we see what the end of summer brings for the Super Mamás! Covid, road trips, and back to school… Paulina shares her latest experience with Covid and Bricia shares the importance of getting out into nature with your kids! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Red…

1
Episode 376: Lunch Bunch with Natasha Case 43:10

10M ago43:10

43:10

Packing nutritious food for our children has been an ongoing battle for parents. Natasha Case, co-founder of Coolhaus Ice Cream, has addressed this issue by creating Lunch Bunch, which she is now the CEO of since 2022! Convenient and healthy, tune in to find out what Lunch Bunch has to offer your community and your kids! Super Mamás IG: @_supermama…

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Episode 375: Moo’s Craft Barbecue with Michelle Muñoz 48:36

11M ago48:36

48:36

In this episode, we sit down and chat with our dear friend, Michelle Muñoz! Michelle is the chef and co-owner behind Moo’s Craft Barbecue. From a backyard pop-up to opening a restaurant, Moo’s Craft Barbecue became #7 on the 101 Best LA restaurants by Los Angeles Times, Michelle shares how she got there! Super Mamás IG: @_supermamas Facebook: Super…

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Episode 374: Being a Leader and Growing Your Business with Janelle Copeland 1:04:48

11M ago1:04:48

1:04:48

This week’s episode isn’t just about running a bakery, it’s about being a passionate leader and learner to make your business thrive! This includes supporting your entire team and being able to take no for an answer. Janelle Copeland is such an inspirational coach to women all over the world who want to grow their business to its fullest potential.…

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Episode 373: Keeping Up with the Super Mamás - End of Summer Edition 35:08

11M ago35:08

35:08

Sometimes, it seems like if we are succeeding in one area of life, another may fall short. Life can take unwanted turns at times, but we are called Super Mamás for a reason! We are RESILIENT, and that’s what makes us magical. We encourage all of our super mamás out there to be true to yourself and allow yourself time to sit with your feelings, beca…

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Episode 372: Super Mamá Sister-in-Law with Paola Lopez 46:12

11M ago46:12

46:12

We are so excited to have a very special mamá, Paola Lopez, who just so happens to be our beautiful sister-in-law! Come get the scoop on first dates, waiting for birth to find out the sex of the baby, and the choice to be a full time mom! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This i…

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Episode 371: Meditation and Inner Peace with Dulce Candy 38:47

12M ago38:47

38:47

We have all heard “How are you going to love someone else when you don’t love yourself?” Chopra Meditation Teacher, Dulce Candy Ruiz, comes on the show this week to share the importance of meditation, inner peace, managing stress, and being happy with ourselves so we can share that love with others. Check out Dulce’s Youtube Channel for online medi…

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Episode 370: The Pediatrician Next Door with Dr. Wendy Hunter 51:52

12M ago51:52

51:52

Hailing from the world of pediatric emergency medicine, we are joined by San Diego based Pediatrician and podcast host, Dr. Wendy Hunter! She gives us great insight into how to navigate the healthcare system for our children and what we should be checking on. Don’t forget to check out Dr. Hunter’s successful and extremely interesting podcast, The P…

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Episode 369: Keeping up with the Super Mamás - Summer Edition 41:56

12M ago41:56

41:56

This week, we check in with your favorite podcast hosts, Paulina and Bricia! We are into our summer groove now and the sisters share how things don’t always go as planned. They go over everything from post office trauma, summer camp frustration, and even a stolen truck for a huge event! Bricia also shares her fascinating experience sacrificing an a…

Podcasts Worth a Listen

Paulina And Bricia Lopez Podcasts

Podcasts Worth a Listen

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