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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Struggle to Strength

Zero Hour Life Center

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Welcome to 'From Struggle to Strength,' where we explore personal journeys of resilience and transformation. This podcast is a platform for voices that uplift, experiences that empower, and stories that resonate with all of us. Join us as we listen, learn, and grow together from struggle to strength. You’re not alone in your journey, and each story shared here is a reminder of that enduring truth.
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Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
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My Most Authentic Life

Fede Vargas | Genuina Media

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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot ...
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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The Struggle Bubble

Chad Kutting and Craig Surgey

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The Struggle Bubble is a dynamic podcast that dives deep into the real-life challenges faced by modern professionals, parents, and individuals in high-performance environments. Hosted by Chad Kutting and Craig Surgey, this show offers a raw and honest look at the juggling act of balancing career ambitions, family responsibilities, and personal well-being. Each episode features candid conversations about the pressures of living in tech-centric communities, the evolving landscape of parenting, ...
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Pivot Podcast

The Pivot A Part of Fanatics

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Former NFL stars Ryan Clark, Fred Taylor and Channing Crowder have transcended the podcast game, topping the charts globally by creating a new form of media and carving an unprecedented niche in the space of sports, music and entertainment. Hosting weekly sit-down conversations with A-list stars, delivering timely discussions on important topics, not only becoming a voice of influence but one of impact as their unguarded emotion, humor and experience has established The Pivot as a premiere p ...
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Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aim ...
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Welcome to Raw Minds, the podcast where we explore the challenges and triumphs of men's mental health, single fatherhood, and daily life experiences. In each episode, we dive deep into the issues that go on in men's minds, sharing personal stories and insights that can help you better understand yourself and the world around you. Whether you're a single dad, dealing with mental health challenges, or simply looking for inspiration and guidance, this podcast is for you. So, sit back, relax, an ...
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health

Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely

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Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Join former first responder and army veteran Burso as he plunges into the human psyche with insightful discussions on imposter syndrome and how it affects every aspect of our lives. Using personal stories and expert advice, he uncovers the secrets to overcoming feelings of inadequacy and stepping into your authentic self. From boardrooms to crime scenes, the Imposters explore guests real-life stories of triumph and struggle, shedding light on how imposter syndrome impacts career advancement ...
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Successful But Struggling

Dr. Joanne Sotelo and Dr. Erin Hurley

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Are you thriving in your career but struggling in other areas of life? If you're ready to achieve professional satisfaction and personal fulfillment, look no further! Welcome to the Successful But Struggling Podcast, where we dive deep into the challenges faced by successful professionals and business owners like you. Join your hosts, Dr. Joanne Sotelo, and Dr. Erin Hurley, as we uncover the critical next steps to elevate every aspect of your life. From well-being and relationships to financ ...
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“The suspense in Remade is gripping.”— Observer Twenty-three teenagers from different backgrounds die at the same time, reawakening in a mysterious world overtaken by deadly robots. Alone and abandoned in a futuristic hellscape where killer machines are hunting them down, they have no choice but to set aside their personal issues and band together to survive. ReMade is a Realm production created by Matthew Cody, and written by Matthew Cody, Gwenda Bond, Amy Rose Capetta, Carrie Harris, E.C. ...
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Free Like-Me

Clark Fredericks

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The "Free Like Me" podcast, hosted on YouTube by Clark Fredericks, is a platform for sharing powerful stories of resilience, healing, and transformation. Each episode delves into the personal narratives of individuals who have faced significant adversities, focusing on their journey towards overcoming these challenges and the lessons learned along the way. The podcast aims to inspire and support others by highlighting the importance of speaking up about trauma, advocating for mental health, ...
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Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life ...
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A Medic's Mind

Matthew Heneghan

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"A Medic's Mind" is a podcast about trauma recovery, resilience, and personal transformation, hosted by retired medic and author Matthew Heneghan. Through raw, heartfelt storytelling, Matthew shares his experiences with PTSD, mental health challenges, and the journey toward healing. Each episode offers honest insights and real stories, creating space for reflection, hope, and recovery. Whether you’re working through trauma, seeking inner peace, or looking for inspiration, A Medic's Mind is y ...
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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Sharing real life stories of Mental Health and Addiction, including my own personal experiences. All the information you need about this podcast: https://linktr.ee/voiceofstrugglepodcast
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Pointing toward hope is a positivity filled podcast, for anyone seeking to find more hope and joy in daily life. My goal is to reach as many people as I can to help them overcome and find joy even in the midst of hard things. I certainly don’t have all the answers. But together we can change lives!Thanks for listening. Be sure to subscribe like and leave a review so that we can help as many people as possible. If you or someone you know has a trial that you have been able to get through with ...
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Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Dadpuzzles

Dr. Suleiman Ijani

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Welcome to Dadpuzzles - Everything Dad! If you are questioning yourself about dad functions, duties, and life in general you have come to the right place. Parenthood can be tough, learning to juggle caring for your baby with your career and also keeping things fresh with your partner can be a struggle but we are here to make things easier with helpful tips to make the most of your situation. Being a dad may seem like a puzzle but it is one you can definitely solve!
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Welcome to "From Adversity to Abundance," the go-to podcast for real estate entrepreneurs seeking not just to thrive, but to conquer with resilience and mental sharpness. Each week, join us as we dive into the compelling world of real estate through the lens of mental fitness, where challenges transform into opportunities. Our show brings you riveting, interview-based stories from seasoned professionals and inspiring newcomers alike, each sharing their unique journey from struggle to success ...
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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Notes & Quotes

Naomi Cambridge

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The Notes & Quotes podcast, hosted by Naomi Cambridge, feels like sitting down with a friend for a heart-to-heart. In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health. Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh ...
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Fempreneur International

Fempreneur International

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Self-love and self-care are essential pillars of successful entrepreneurship. Embracing self-love means valuing your worth and acknowledging that you deserve to thrive, which fuels the confidence needed to pursue your entrepreneurial dreams. Practicing self-care ensures that you maintain your physical, mental, and emotional well-being, providing the resilience to navigate the inevitable challenges of building a business. By prioritizing both, you create a balanced foundation that not only en ...
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Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures. In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss. We are glad you are here. PS: The name Robot Unicorn comes ...
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The Whole Wealth Journey podcast, hosted by Jim Gebhardt and Matthew Grishman, offers a transformative approach to wealth and personal growth for entrepreneurs seeking Wealth With a Why™. Originally known as Financial Sobriety, the show evolved from Matthew's personal struggle with money and self-worth, to a comprehensive exploration of true wealth and human connection. The podcast now focuses on the concept of Whole Wealth, emphasizing that wealth is more than just financial assets—it's abo ...
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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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Welcome to the Narcissist Survivor Society—a safe space dedicated to healing, empowerment, and transformation after narcissistic abuse. Each episode delves into personal stories, expert insights, and practical strategies to help you reclaim your life and rebuild your self-worth. Whether you're taking your first steps toward recovery or supporting a loved one on their journey, our community is here to guide you. Join us as we navigate the path to healing together, breaking the chains of the p ...
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The Underwire Podcast

The Underwire Podcast

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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Autism is a complex neurodevelopmental condition that affects millions of people worldwide. It is characterized by difficulties in social interaction, communication, and repetitive behaviors. Although autism is becoming more widely recognized, there is still a lack of understanding and awareness surrounding the condition. As a result, many individuals and families affected by autism struggle to find the support and resources they need. Why Not Me The World podcast aims to bridge that gap by ...
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Are you looking for that interruption that recalibrates your course and gives you the freedom to be the person you were designed to be? You have arrived. The Interrupted Podcast is a collection of real-life stories of victory and struggle by some of the most influential people that host Stephen Hallman has had the privilege of meeting. Most days, the adventurous life we have dreamed about seems impossibly out of reach, and so we settle into the status quo. Each episode explores personal stor ...
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Hi, thanks for stopping by! Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like these, how do you break them down? Join me, Rachel Pierman, the CEO of CraftyMonkies, a platform I created where people can come together onlin ...
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Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...
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Find out how they did it, from beating inner obstacles like self-doubt to getting steady streams of coaching clients to running c-suite team enneagram workshops... Learn from top certified master life coaches, business coaches, enneagram coaches and executive coaches. Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and creator of InnerLifeSkills and her team for inspiring teachings and practical tools to coach yourself and others. Colleen-Joy has been serving ...
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Welcome to "His, Hers, N Ours - Hers Edition" a podcast where we delve into stories that illuminate the paths through life's challenges and triumphs. In each episode, we explore how personal experiences can serve as beacons of hope and guidance for others. Hosted by Wifey AKA Mrs. Blessed, this podcast is a platform for heartfelt conversations about navigating toxic relationships, finding strength in faith, and discovering the power of resilience. My mission is to inspire and uplift, offerin ...
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In this inspiring episode of My Most Authentic Life, Fede Vargas welcomes Susi Cabello, a passionate advocate for authentic living and cultural celebration. Susi shares her reflections on Día de Muertos, Mexico’s beautiful tradition of honoring ancestors and celebrating life, which fills her with gratitude and joy. From this foundation, Susi takes …
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On today’s episode is Toni Will. Toni has been the General Manager and Governor of the Kalamazoo Wings, a men’s professional hockey team in Michigan, for over a decade. She made history as the first female GM on the East Coast Hockey League Board of Governors. In 2020, Toni founded Mindfulness Elevated to help others achieve freedom from substances…
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Ever wonder how you can harmonize the chaos of parenting with the demands of entrepreneurship? Join us for an insightful conversation with Dustin Vance and Anneliese Vance, a power couple navigating the complexities of family life while building a business. Anneliese, a savvy project manager and fractional CMO, shares her expertise in connecting bu…
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This is your reminder to pay attention to what’s on your plate. Have you ever wondered how the foods you choose affect your energy, mood, and overall health? If you’re looking for practical strategies to transform your diet and boost your wellness, you’re in the right place! In this episode, nutrition expert Luke Koek joins us to break down the ess…
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Tragic Tale of Parental Alienation and Child Exploitation: Linda's Story | Free Like Me Podcast In this episode of the 'Free Like Me' podcast, host Clark Fredericks welcomes Linda from Alberta, Canada, who shares her heart-wrenching story of her 14-year-old daughter being groomed and exploited by a trusted adult. Linda discusses the shocking discov…
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"When you got young guys and girls coming up underneath you, they want to take your spot, and they should. I want you to come in here and out work me...I want you to fight for it. But I'm gonna fight back." Ahead of his big win at WWE Crown Jewel this weekend, wrestling icon Seth Rollins joined The Pivot Podcast in partnership with Fanatics to talk…
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What is an end-of-life doula, and how do they support individuals and families in one of life’s most challenging times? In my latest podcast episode, I had the honor of speaking with Anne from Red Door Doula, an end-of-life doula with a compassionate and deeply meaningful approach to supporting those facing their final chapter. We discuss how a dou…
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This week on The Struggle Bubble, we sit down with licensed marriage and family therapist Genna Lyons, who brings over 20 years of experience working with parents, kids, and couples. Genna dives deep into the impact of technology and social media on today’s youth, the challenges of maintaining genuine connections, and the unique struggles of parent…
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The holiday season can be a time of joy, but for women in medicine, it often brings added stress and pressure. In this episode,we’ll discuss strategies to manage holiday stress, set healthy boundaries, and protect your emotional energy while navigating family expectations and a busy work schedule. Ready to thrive this season instead of just getting…
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Dr. Tracy McCarthy, a functional medicine-trained psychiatrist, explores a refreshing perspective on mental health. Dr. McCarthy dives into the functional medicine approach, focusing on root causes, inflammation, and holistic lifestyle changes rather than conventional medication-heavy solutions. Discover how nutrition, gut health, and lifestyle adj…
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encounte…
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In this episode, host Jamie Bateman welcomes Jose Berlanga, a seasoned real estate investor, author, and speaker. Jose shares his insights on navigating challenges in business and achieving success while reflecting on the valuable lessons learned throughout his journey. Guest Introduction Jose Berlanga A dedicated business owner and creator, Jose o…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **TRIGGER WARNING: Rejection, Systemic Injustice, Racism, Abusive Relationship ** In episode 24 of "Triumphant Over Trauma: Living Life Vic…
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We asked you to share your experiences in your 20s, and now it’s our turn to respond! In this chaotic, funny, and surprisingly therapeutic episode, we sit down with a friend group (Menaces To Society) that’s been through it all: from career shifts to life drama, self-discovery, and learning what really matters. Together, we dive into the highs, low…
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00:00 Introduction and Background of Rebecca Carr 03:04 The Role of a Chief of Staff 05:50 Challenges in Product Strategy and Company Reinvention 08:55 Generational Shifts in Recruitment Technology 11:50 Current Recruitment Challenges and Solutions 14:57 The Impact of AI on Recruitment 17:48 Future Innovations at Smart Recruiters 21:05 Leadership P…
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Welcome to Inspired Men Talk! A solution focused hypnotherapist, here with co-hosts today Peter, Gary and Benn. Today, we’re honoured to welcome Vanessa White, a highly respected relationship and divorce coach, to discuss the realities of domestic abuse and its impact on men. Together, we’ll explore insights, practical tools, and supportive perspec…
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In this episode, Jess and Scott dive into the challenges of parenting multiple children and giving each child the love and attention they need. Inspired by a viral social media post, they explore topics like balancing attention between babies and older kids, feelings of guilt and defensiveness as parents, and how children crave connection at all ag…
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In this eye-opening and inspiring @KnockinDoorzDown podcast episode, I'm joined by Luke Hockenjos. Luke was on a fast track toward death until the Lord intervened and saved his life. After many years of drug abuse, running from the law, and alcoholism Luke decided he was ready to die. After being cut off on the interstate and a high-speed chase, he…
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If mindfulness sounds confusing or overwhelming, you're not alone. Many people feel like they just don't have the time or patience to start a mindfulness practice. Fortunately, Dr. William Kuyken says we can incorporate mindfulness into our everyday lives without meditating. Dr. Kuyken is a renowned psychologist professor, and author who specialize…
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00:00 Introduction to Chris Grossman and Beekeeper 01:55 The Mission of Beekeeper: Empowering Frontline Workers 04:41 Three Pillars of Beekeeper's Mission 07:34 Chris's Background and Entrepreneurial Spirit 09:54 Differentiating Beekeeper in the Market 11:51 Insights from the Frontline: A Day with Workers 13:36 Key Takeaways from the 2024 Frontline…
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Interview with Dorothy Bella Tambara In this episode, we will uncover 3 keys to: Healing and Growth After Relationship Pain Navigating Red Flags and Cultivating Self-Awareness The Art of Reawakening Love It's never too late to find love! Remarriage expert and relationship coach Dorothy Bella Tambara talks about reigniting our inner flame to discove…
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"Get back on the phone with Nike and you tell them next year, I'm bout to win MVP, I'm bout to take over the league, and if they don't re-sign me they're gonna look stupid." Jonquel Jones WNBA champion, NY Liberty Champion Tap in for this week's Friday episode of the Pivot in partnership with Fanatics for a feel-good conversation of sports, triumph…
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In this episode of Transform Your Life, Teresa and Tonya dive into stress management and emotional eating, essential factors for a successful weight loss journey. They discuss how unmanaged stress often leads to overeating or “comfort eating,” which can hinder weight loss progress. Reflecting on how their generation was taught to clean their plates…
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This Kratom Stories episode features a compelling conversation between Madalyn Sklar and Amanda Ortiz of Etha Botanicals, exploring the often-overlooked connection between Kratom and women's health. Amanda, a seasoned Kratom user and advocate, shares her extensive knowledge gained from years of industry experience and countless conversations with c…
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Send us a text In Raw Minds S2 Ep. 10 - From Navy SEAL to Youth Advocate: Tom’s Inspiring Path to Empowerment, we dive into the extraordinary journey of Tom, a former Navy SEAL who overcame immense personal struggles to become a voice for today’s youth. This episode explores Tom’s story of resilience and redemption—from the intense challenges of SE…
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Embracing the complex tapestry of blended families, our guest—a dedicated stepdad to seven incredible children—offers a candid exploration of non-traditional fatherhood. With warmth and humor, he shares his personal journey since 2006, challenging outdated misconceptions about stepdads and shining a light on the evolving concept of family. Listen a…
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Your belief in yourself significantly impacts how likely you are to succeed at anything you do. Research studies show that self-efficacy affects your motivation, perseverance, and performance. Fortunately, you can take steps to build your belief in yourself. And when you do, you'll increase your likelihood of reaching your goals. Some of the things…
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00:00 Introduction and Background 03:01 The Power of Continuous Learning and Personal Growth 09:21 The Importance of Mentorship in Leadership Development 13:43 Effective Coaching Techniques for Personal and Professional Success 17:32 Managing Ego and Self-Awareness in Leadership 19:59 The Art of Asking Questions in a Knowledge-Driven World 23:06 Ma…
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Feeling overwhelmed by your workload and looking for ways to boost efficiency? In this episode, we’ll share actionable strategies to help you get more done in less time without burning out. From breaking the cycle of perfectionism to mastering intentional breaks and managing distractions, you'll discover powerful techniques to transform how you wor…
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Send us a text Holly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach. Holly didnt choose this career change, it chose her when, one day, she diagnosed with breast cancer and an autoimmune disease. Holly had been burning the candle at both ends, over exerting herself, and although living an activ…
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In this episode, I sit down with Whitney Port, beloved reality TV star from The Hills and The City, entrepreneur, and podcast host. Whitney opens up about her deeply personal journey with infertility, the pressure of public life, and the complexities of navigating anxiety and self-worth. Prepare for a candid, relatable, and incredibly inspiring con…
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They say men control the world, but I say that women control the men. On today's special episode, catch up with Violetta as she spill her latest intrusive thoughts and a halloween party gone sh*t—and then get ready for dating wisdom that flips the script on love and relationships. Get ready for insider secrets to the male's psych to get him obsesse…
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Send us a text In this deeply moving and powerful episode of Raw Minds, Laverne courageously shares his story of survival, pain, and eventual hope. Raised in the tightly controlled environment of a cult, Laverne was subjected to sexual abuse that haunted him well into adulthood. Despite escaping the cult, he found himself trapped in emotionally abu…
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Send us a text Join us for a fascinating conversation with Christina Collura, a passionate teacher, entrepreneur, and autism advocate. Discover how Christina's journey began with a simple yet powerful idea—creating a customized name puzzle for her son Luca, who was diagnosed with autism at age three. This innovative tool, featuring indented chalkbo…
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In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempt…
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It’s time to shed the emotional weight you didn’t even know you were carrying. In this episode, renowned healer from Bali, Joko is sharing his transformative techniques for releasing past trauma and discovering your true self. From spiritual cleansing to breathwork, he’ll guide you on a journey toward emotional freedom and deeper connections. Don’t…
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"What I'm constantly trying to do is to expose people to how stuff works, and let them know that they have power and they have agency. Any person and any young man that I meet is...you have power. And the question is, how can you use it?" Over two years ago when we set out to start The Pivot Podcast, We wanted it to be a platform for everyone and a…
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In this heartfelt episode of A Medic’s Mind, titled “It’s Okay to Not Be Okay: Acceptance in the Face of Anxiety and PTSD,” Matthew Heneghan opens up about a recent PTSD flashback triggered by a sound that unexpectedly transported him back to his days as a paramedic. This episode explores the unpredictable nature of triggers and the profound impact…
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As the year winds down, we’ll share powerful insights on how to close out 2024 with renewed purpose and energy. Keep tuning in as we dive into actionable strategies for reframing your mindset, celebrating wins, and setting priorities amidst the holiday rush. If you're ready to start the new year strong and leave burnout behind, don’t miss this insp…
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in this episode of The Struggle Bubble, we welcome Callie Stefani, Senior Director at AMD, and wife of our previous guest, Austin Stefani. Callie shares her unique perspective on managing a high-powered career in tech, balancing family life, and building a supportive community. Together, we dive into the reality of juggling demanding careers as a c…
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Healing from Trauma: Powerful Stories of Survival and Resilience In this next episode of the Free Like Me Podcast, join us as we listen to Kate's deeply personal story of enduring childhood and military abuse. This episode delves into the transformative power of therapy, the critical role of speaking out, and the coping mechanisms that have support…
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In this episode, join the conversation as we explore the journey to living a healthy life amidst the challenges of our modern world. Sue Muncaster shares personal insights and professional experiences on navigating stress, maintaining well-being, and embracing purpose in times of uncertainty. Discover how Sue’s work with conscious capitalism and co…
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst ext…
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In this episode of From Adversity to Abundance, host Jamie Bateman speaks with Larisa, an inspiring real estate coach and investor, about her journey from humble beginnings to achieving financial success. Larisa opens up about overcoming personal challenges and the importance of mindset in building wealth through real estate. Guest Introduction: La…
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