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It's easy to get overwhelmed with all the information out there on alternative ways of healthcare. Join Pharmacist and Integrative Health Practitioner Kari Coody as she simplifies the process of taking care of yourself in a different, more preventative way. If you want a different way of healthcare and all the information out there simplified- this is the show for you!
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خوش اومدین نیکو شو ! این شو به صورت هفتگی بوده که ما در مورد هر چیزی صحبت می کنیم ، هر هفته یک مهمان جدید بهتون معرفی می شه و در مورد مسائل به صورت دوستانت و تخصصی بحث می کنیم Welcome to Nikoo Show! This is a weekly show , where we talk about everything and anything. Each week you will be introduced to a new guest and you will sit in with us on our conversation. This show is produced and hosted by Dr.Nikoo himself. He is known for his social media presence, His speaches throught Tehran, the ...
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Julie Davey, NP and Kari Coody, Pharm D.

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We are sisters passionate about helping others rise to the next level. We are the co-founders and owners of a natural shift. and we created this podcast with you in mind! Each week we will share simple tips that are easy to implement or an inspiring interview all with the same intention: to raise the collective and help you step into your best life!
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Take a deeper dive into our peer-reviewed emergency medicine content with the EMplify podcast. Join hosts Sam Ashoo, MD and T.R. Eckler, MD for educational, conversational reviews of current evidence guaranteed to help you make your best clinical decisions. Each high-yield episode gives you practical, time-tested guidance from practicing emergency medicine clinicians and subject-matter experts. Listen and learn!
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The Best Science (BS) Medicine Podcast is a weekly presentation where practitioners can get evidence-based drug therapy content that is practical, entertaining and promotes healthy scepticism. In essence, we are the Medication Mythbusters. We present information that is useful and relevant to physicians, pharmacists, nurses, physician assistants and other health professionals, and that can easily be incorporated into day-to-day practice. The podcast is presented by Dr. James McCormack, Profe ...
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We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role in both emotional and physiological responses. It is involved in the “fight or flight” response and…
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Are you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body’s own natural resources. Learn how regenerative treatments like Alpha 2 Macroglobulin, Ozone Therapy, Wharton’s Jelly, and exosomes a…
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Do you know a woman who’s never felt frustrated with her hormones? We don’t either. Hormones can feel like a mystery, right? Whether you're navigating your 30s, 40s, or beyond, it’s common to feel like something is just… off. Maybe what used to work no longer does, or you’ve been told that hormones are the root of your health challenges, yet the so…
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In episode 592, Mike and James invite Jennifer Young back to the podcast to review the evidence around the use of antidepressants in the challenging pain condition of fibromyalgia. We find there is an effect but, if you are going to help people make decisions, what you really need to know are the numbers for the benefits and harms around the use of…
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Guess what often keeps us from fully healing? Living in a false identity. Do you know anyone who hasn’t at some point struggled with self-doubt, feelings of unworthiness, or the urge to prove themselves? Neither do we. At Cornerstone Integrative Healing, we’ve seen that embracing our personal, true spiritual identity is the foundation for real free…
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In episode 591, Mike and James invite Samantha Moe back to the podcast to review the evidence for using testosterone in older men. We talk about the impact testosterone supplementation has on sexual function, strength, fatigue, cognition, quality of life, and harms. There are 16 systematic reviews so we do have pretty good evidence – have a listen …
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How often do we see our deepest, spiritual wounds show up in our physical health? Probably more than we realize. These episodes will take a closer look at spiritual identity and what it means to walk in the truth of who God created us to be. We’ll share what we’ve lived, what we’ve learned, and why understanding your true identity matters so deeply…
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In this episode, Sam Ashoo, MD and T.R. Eckler, MD discuss the November 2024 Emergency Medicine Practice article, Emergency Department Management of Patients With Low Back Pain: A Review of Current Evidence Prevalence and Importance of Back Pain in the ED Differential Diagnosis and Serious Pathologies Patient Expectations and Management Strategies …
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We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role in both emotional and physiological responses. It is involved in the “fight or flight” response and…
  continue reading
 
Guess what your body might be trying to tell you? It knows exactly what it needs. Muscle testing—a powerful yet often overlooked tool—has opened up a new way of understanding our body's true needs, directly tapping into the wisdom of the subconscious mind. Many of us don’t realize the vast knowledge stored in our subconscious. This week, we dive in…
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Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have MCAS. Mast cells are white blood cells and are an important part of our immune system. They are found…
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Guess what supplements can’t do alone? Heal your body completely. Do you know anyone who has taken endless supplements and still feels like something’s missing? We do, too. One of the most common frustrations we see is people feeling stuck in a cycle of adding more and more supplements, hoping for a breakthrough, but still feeling tired, sluggish, …
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Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology. Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur. Join Dr. Hotze today as he challenges the conventional medic…
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You may know that healing is a journey. But did you know that discovering what’s holding you back can sometimes be as simple as looking at your hair? In this episode we dive deep into one of the most insightful tools we use to guide our clients toward wholeness: Hair Tissue Mineral Analysis (HTMA). You’ll hear us share how this simple, non-invasive…
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In episode 589, Mike and James invite Jennifer Young back to the podcast again to talk about a topic that Mike absolutely loves – Vitamin D for everyone. Tune in to hear about all the latest, and the older, evidence. Do you agree we should remove the question mark from the podcast title? Show notes 1) Tools for Practice Vitamin D and Fracture Preve…
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In this episode, Sam Ashoo, MD and T.R. Eckler, MD discuss the October 2024 Pediatric Emergency Medicine Practice article, Elder Abuse and Neglect: Making the Diagnosis and Devising a Treatment Plan in the Emergency Department 00:00 Welcome and Introduction 00:13 Free Subscription for Emergency Medicine Residents 01:05 Introduction to Pediatric Eme…
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Ever had your blood work come back "normal," but you still feel... not quite right? You’re not alone—and you’re not crazy for feeling frustrated. It’s easy to feel stuck when your test results say one thing, but your body is telling you another story. Tune in to today's episode for more on why that might be! Special links mentioned: Bloodwork Says …
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Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he fo…
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In episode 588, Mike and James invite Émélie Braschi back to the podcast to discuss another tricky area – insulin in type 2 diabetes and how to use it. Do we need to give it once a day, twice a day or maybe no times a day? Tune in to hear about all the evidence. Show notes 1) Tools for Practice Strategies for initiating insulin in type 2 diabetes…
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In this special episode Sam Ashoo, MD interviews Ryan Johnson, Pharm. D. who shares strategies to address the recent IV fluid shortage caused by Hurricane Helene. 00:00 Introduction and Episode Overview 01:10 Meet Ryan Johnson: Clinical Pharmacist 02:06 Role of Clinical Pharmacists in Emergency Medicine 05:03 IV Fluid Shortage: Causes and Impact 05…
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“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices. Join Dr. Hotze and his guest,…
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“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices.Join Dr. Hotze and his guest, …
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Guess what we'll never be able to eliminate completely? Stress. Do you know anyone (above the age of 25) who has never, in all her life, been stressed? We don't either. One of the hardest things to watch is women forcing themselves to survive instead of equipping themselves to ease and eliminate the stress and overwhelm that inevitably becomes a pa…
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In this episode, Dr. Julia Draper shares her firsthand account of managing a crisis during a hurricane in Asheville, North Carolina. As the area faced unprecedented flooding, Dr. Draper describes the challenges faced at Mission Hospital, including loss of power and water. She details the innovative solutions the hospital implemented and highlights …
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According to a 2023 Gallup poll, only 36% of US women reported feeling rest. That's 64% of us functioning in various levels of fatigue. That's 64% of us powering through our days because...what other choice do we have? That's 64% of us experiencing a growing sense of overwhelm as we try to run harder, check more items off the list and prove we can …
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Can traumatic events cause ADHD? Ryanne Siddiqi’s journey with Hotze Health & Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze …
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We kind of sound like broken records don't we? Could we harp on morning light ANYMORE?! Yes, we in fact could. Because that's how important it is. Everyvery time we take on a new client, we'll spend time assessing their past and present to create a plan that's unique to who they are and the season of life they're in. But we love being able to give …
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In this special episode, Sam Ashoo MD and Rob Orman MD discuss the concept of Maladaptive Perfectionism and its application to emergency medicine. Understanding Maladaptive Perfectionism Case Example and Discussion Adaptive vs Maladaptive Perfectionism Personal Experiences and Legal Challenges Dealing with Negative Outcomes Strategies for Managing …
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Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep…
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What if instead of looking at all of the outward causes of your exhaustion, overwhelm, stress and lack of energy...we looked at what's going on inside? That's always our first step. By the time our clients get to us, most have medicated, supplemented and reallocated just about everything you can feasibly try. But we know, oftentimes, real healing i…
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Do you suffer from a chronic disease that is difficult to treat and hasn’t fully resolved with therapy? Are you currently using systemic steroids to treat your condition? Listen up! Discovering new uses for older medications is not all that unusual and Amlexanox is a good example. Amlexanox has a long history and was originally used for the treatme…
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So many are burnt out, stressed and run down when they start with us. We just keep digging with the same question: Why? As we investigate your operating system, we find what's broken. Then we partner with you in mending it. We don't just chase physical roots of issues - we go deeper. We get specific until we can answer the Why? Because it's ONLY th…
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In this episode, Sam Ashoo, MD and T.R. Eckler, MD discuss the September 2024 Emergency Medicine Practice article, Elder Abuse and Neglect: Making the Diagnosis and Devising a Treatment Plan in the Emergency Department Introduction and Announcements Elder Abuse and Neglect: An Overview Risk Factors and Reporting Pre-Hospital and Emergency Departmen…
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Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night. Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strate…
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The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone lea…
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Living in overwhelm means our bodies are functioning in a stress response all the time. The fatigue, memory-loss, exhaustion, gut-issues, hormonal responses - all of it could be attributed to the overwhelm you're functioning in everyday life with. What if slowing down is what lets your body catch up? What if evaluating and equipping yourself to bea…
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So many of our clients are fixated on addressing symptoms - which is fair. We want to do that, too. But what we really love to do is go deeper. What’s the root of the physical? In this episode, our client Kendra, shares her story of doing everything she knew to do nutritionally and physically - but still feeling like something was off. It was when …
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In this episode, Sam Ashoo, MD interviews social media marketing expert Adam Goodcoff, DO, Founder and CEO of MedFluencers. Meet Dr. Adam Goodcoff The Role of Physicians on Social Media Legal Considerations for Physicians on Social Media Employer Policies and Social Media Creating Engaging Content Balancing Professionalism and Personal Life on Soci…
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Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids. As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provi…
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