Best Pharm D Podcasts (2024)

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S2E27: Honor your daily walk 26:13

6d ago26:13

26:13

Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan

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Health Benefits of Vitamin D 17:18

8d ago17:18

17:18

It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight. In fact, Vitamin D is a hormone that is made when UV rays from the s…

1
S2E26: Prioritizing nourishment while on the go 18:38

13d ago18:38

18:38

Thank you for listening to this episode! Meat sticks: Paleovalley - link gets you 15% Off! Chomps Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to…

1
A Natural Solution for Hot Flashes with Guest Sherry Fowle 14:40

16d ago14:40

14:40

Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue? If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better. Many physicians prescribe birth control pills to attempt to “balance your hormones,” but bi…

1
A Natural Solution for Hot Flashes with Guest Sherry Fowle 14:38

16d ago14:38

14:38

Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue? If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better. Many physicians prescribe birth control pills to attempt to “balance your hormones,” but bi…

1
S2E25: The powerful rhythm of morning light 22:56

20d ago22:56

22:56

Thank you for listening to this episode! Special link mentioned: Jess’ products recommendation page Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes …

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The Benefits of Bone Density Testing with Guest Lesia Dubriel, RT(R)(CT) 11:17

25d ago11:17

11:17

Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health! Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imba…

1
S2E24: Simple & nourishing mineral rich drinks 21:07

27d ago21:07

21:07

Thank you for listening to this episode! All recipes and links can be found here in this blog post! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes …

1
How to Lower Your Blood Pressure, Naturally! 10:23

1M ago10:23

10:23

High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States. Are you experiencing high blood pressure or don’t like the side effects of your blood pressure medication? Would you like to explore a natural solution? On this week’s podcast, Dr. Hotze provides simple tips…

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S2E23: Easy swaps for outdoor summer staples 23:13

1M ago23:13

23:13

Thank you for listening to this episode! Summer swap must have! doTerra products recos Standard Process products Dr. Mercola Bug Spray Tick Key Tick Check Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please spea…

1
The Benefits of a Heart Scan with Lesia Dubriel, RT(R)(CT) 11:42

1M ago11:42

11:42

Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know how to protect yourself. Unfortunately, heart disease is known as a silent killer. The accumulation …

1
S2E22: Give yourself the gift of true rest 20:42

1M ago20:42

20:42

Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.…

1
Compounded Medications for Hypothyroidism 16:54

2M ago16:54

16:54

If you feel like you’ve been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you. Hypothyroidism (low thyroid function) affects people of all ages and has many varying symptoms including low energy, hair loss/breakage, cold intolerance, fluid retention, ridges in fingernai…

1
S2E21: {Physical Health}: The daily choices 25:47

2M ago25:47

25:47

Thank you for listening to this episode! Special links mentioned: Relyte (code CIH to save 15%) Adrenal cocktails Click here to learn more about protein intake! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Pleas…

1
Compounded Medications for Long-Haul Syndrome 27:17

2M ago27:17

27:17

Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020. Common long-haul symptoms include: fatigue/lethargy, brain fog, headaches, difficulty sleeping, hair loss, smell disorder, decreased appetite, food sensi…

1
S2E20: {Physical Health} Finding rest & breaking the stress cycle 24:47

2M ago24:47

24:47

Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.…

1
SkinPen® with Esthetician Bailie Munoz 13:08

2M ago13:08

13:08

Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)! SkinPen® is a microneedling treatment (collagen induction) that triggers your skin’s natural healing response and prompts it to produce new collagen. Join …

1
S2E19: {Physical Health} Minerals: Hydration and Nutrition 26:31

2M ago26:31

26:31

Thank you for listening to this episode! Special links mentioned: Re-Lyte use code CIH for 15% Redmond Real Salt ( use same code CIH for 15% off) The adrenal cocktail blog post Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medic…

1
Oxytocin FAQs with Bryana Gregory, Pharm D, RPh 22:50

2M ago22:50

22:50

Are you familiar with the “love hormone?” If not, listen closely. Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System. When replenishing depleted levels of Oxytocin – caused by past trauma, ch…

1
S2E18: {Emotional Health} Tools to help you in your daily walk 30:11

2M ago30:11

30:11

Thank you for listening to this episode! Special links mentioned: Click here to listen “A secret tool to aid in true healing” episode! A secret tool to aid in true healing ( free PDF) Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The infomation shared in this episode is not meant to be…

1
Get Your Health Back After A Tubal Ligation with Guest Marisa Ramsier 13:04

2M ago13:04

13:04

After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms. Upon reading an article about tubal ligations, Marisa came to the re…

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S2E17: {Emotional Health} We are called to community 23:53

3M ago23:53

23:53

Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com

1
Hydrafacial® with Licensed Esthetician Bailie Munoz 10:44

3M ago10:44

10:44

If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results. Join Bail…

1
S2E16: {Emotional Health} Active not passive 23:02

3M ago23:02

23:02

Thank you for listening to this episode! Special link: Live No Lives by John Mark Comer Season2 Episode3 Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com

1
The Benefits of Hormone Balance with Guest Gisselle Piller 16:27

3M ago16:27

16:27

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more? Are you looking for alternative answers?After visitin…

1
The Benefits of Hormone Balance with Guest Gisselle Piller 16:26

3M ago16:26

16:26

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more? Are you looking for alternative answers? After visiti…

1
Heal Your Gut & Restore Your Health with Microbiome Expert Dr. William Davis 51:41

3M ago51:41

51:41

Can yogurt cure your health woes? What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr.…

1
S2E15: {Spiritual Health} Living Broken: Awareness of Our Need 30:08

3M ago30:08

30:08

Thank you for listening to this episode! Special links: Season2 Episode3 Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com

1
S2E14: {Spiritual Health} Prayer and Scripture: Connecting to Our Lifesource 23:34

3M ago23:34

23:34

Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com

1
Oxalates with Dr. Donald Ellsworth 20:47

3M ago20:47

20:47

Was Popeye wrong about spinach? Could an overabundance of “healthy” foods be harming your health? Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxal…

1
S2E13: {Spiritual Health} Our foundation for everything 25:01

3M ago25:01

25:01

Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com

1
Hormone Myths & Misconceptions with Sherry Allen 21:01

4M ago21:01

21:01

Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has hear…

1
S2E12: A conversation about pregnancy: Preparing yet fully trusting with Hannah Fleutsch 31:50

4M ago31:50

31:50

Thank you for listening to this episode! If you'd like to listen to the previous episode mentioned where Kari interviewed Hannah in Season 1, you can listen here! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com

1
Type 2 Diabetes 11:29

4M ago11:29

11:29

Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are!…

1
S2E11: Get frequent UTI's? Learn what that has to do with regret. 22:52

4M ago22:52

22:52

Thank you for listening to this episode! Special links: Re-Lyte 2 ways to purchase: directly from the site (use the subscribe and save option for best price) Amazon Mental Health & Aromatherapy (A Guide to PTSD and Essential Oils) The adrenal cocktail blog post dōTERRA Bergamot Oil dōTERRA Passion® Oil A secret tool to aid in true healing ( free PD…

1
Hormone Balance – Frequently Asked Questions 15:47

4M ago15:47

15:47

Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance. The thyroid hormone is primarily responsible for energy production and can be affected…

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