Best Phat Flow Podcasts (2024)

1
The Power of Rapamycin for Anti-Aging and Healthspan 6:38

2h ago6:38

6:38

In this episode of Peak Humans, Naeem Mahmood explores the fascinating world of rapamycin, a compound with the potential to extend lifespan and improve healthspan. Discover how rapamycin works, its benefits, and the exciting research behind this promising anti-aging agent. Tune in to learn how this breakthrough could help us live healthier, longer …

1
The Neuroscience of Flow 6:49

19d ago6:49

6:49

In this episode of Peak Humans, host Naeem Mahmood explores the fascinating world of flow states and how they can unlock your hidden potential. Learn about the neuroscience behind flow, discover practical tips to achieve and maintain this optimal state, and understand the conditions that trigger flow. Free Gift: Download the Flow State Mastery Guid…

1
John D Rockefeller's Resilience 8:30

2M ago8:30

8:30

Explore the remarkable journey of John D. Rockefeller in this episode of Peak Humans. From humble beginnings to becoming a titan of industry, Rockefeller's story is a testament to resilience, determination, and the power of vision. Discover how he overcame challenges, revolutionized the oil industry, and left a lasting legacy that continues to insp…

1
Cultivating Kairos Focus and Kairos Recovery for Peak Performance 6:57

3M ago6:57

6:57

Discover the transformative power of Kairos Focus and Kairos Recovery in this episode of Peak Humans. Host explores how Kairos Focus helps us capitalize on opportune moments with clarity and purpose, while Kairos Recovery emphasizes the importance of rest and rejuvenation for sustained peak performance. Learn practical strategies for integrating th…

1
Harnessing Heart Rate Variability and Resonance Breathing 8:07

3M ago8:07

8:07

Discover the science behind Heart Rate Variability (HRV) and resonance breathing in this enlightening episode of Peak Humans. Host explores how HRV serves as a key indicator of health and adaptability, and how resonance breathing can enhance HRV, reduce stress, and promote overall well-being. Learn practical techniques for incorporating resonance b…

1
The Evolution Of Peak Performance With Jeff Benton 46:41

3M ago46:41

46:41

Jeff Benton is the Founder & CEO of Paragon Performance Evolution. Jeff's expertise in peak performance training spans across various domains, from Fortune 500 companies to Special Forces units, professional athletes, and beyond. At Paragon, Jeff's mission is to elevate individuals and organizations to new heights through customized leadership and …

1
Use AI To Uplift Humanity With Mark Allen 1:16:59

4M ago1:16:59

1:16:59

Dr. Mark Allen is co-founder of 1000xAI, a leader in AI training and consulting. With degrees in Applied Physics and Medicine, and experience founding and leading groundbreaking technology companies, Dr. Allen’s career is defined by his passion to leverage science and technology to elevate humanity. A mentor to emerging leaders at YPO, Stanford Sta…

1
Conscious Thought Revolution With Gordy Bal 54:56

5M ago54:56

54:56

Gordy is a child of the Internet. He was still in school when he started his first online businesses, and his entrepreneurial spirit was fueled by his business studies at UBC. He earned a 4-year degree in three, and had the drive to earn top grades. He launched several more online businesses and was well on the way to reaching his childhood goal of…

1
Optimize Your Health And Avoid Sickness With Noots | Phat Le 47:09

5M ago47:09

47:09

To get more exclusive insights and strategies on high performance habits join my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sendfox.com/Naeem⁠⁠ Phat Le is an American entrepreneur who was born in Vietnam and raised in The United States. He is the Founder and CEO of Noots. Noots is a personalized health and wellness company that makes products to help humans opt…

1
Elon Musk's Life Lessons 12:21

6M ago12:21

12:21

To get more exclusive insights and strategies on high performance habits join my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sendfox.com/Naeem⁠⁠ Read Elon Musks biography by Walter Isaacson here: https://www.amazon.com/Elon-Musk-Walter-Isaacson/dp/1982181281/ref=sr_1_1?crid=ZSMUO2XV234Q&keywords=elon+musk+walter+isaacson&qid=1706306814&sprefix=elon+musk+%2Caps%2…

1
1,000 True Fans | Kevin Kelly 17:17

6M ago17:17

17:17

To get more exclusive insights and strategies on high performance habits join my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sendfox.com/Naeem⁠⁠ Read Kevin Kelly's article "1,000 True Fans" here: https://kk.org/thetechnium/1000-true-fans/ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Use AI To Unlock Freedom and Creativity With Evan Ryan 51:29

7M ago51:29

51:29

Evan Ryan is founder of Teammate AI which is on mission to automate 10 million human-hours by 2030, enabling people to focus more on work that is uniquely human. He is also the author of the #1 Amazon bestselling book AI as your Teammate: Electrify Growth without Increasing Payroll. While growing his companies, Evan is a full-time traveler and digi…

1
Dismantle Inhibition With Taylor Ferber 52:53

7M ago52:53

52:53

Playboy Magazine calls her the "Celebrity Whisperer." A-listers say she's a force to be reckoned with. Taylor has interviewed countless stars from Oprah to Mark Wahlberg and Kim Kardashian to Lady Gaga and reinvented red carpet reporting, with her irreverent and next-level conversations everywhere from the Grammys to the Oscars and MTV Awards. Her …

1
The Power of Cold Plunges for Top Performers 5:37

7M ago5:37

5:37

Imagine diving into a pool of ice-cold water, feeling the shock as every pore of your skin tightens, your breath becomes shallow, and for a moment, the world fades away. Welcome to the invigorating world of cold plunges, a practice that, while daunting, is catching the attention of top performers worldwide. To get more exclusive insights and strate…

1
Decision-Making for High Performers 5:50

8M ago5:50

5:50

In today’s hyper-connected world, where possibilities are just a click away, high performers face a unique challenge: the Paradox of Choice. Each decision they make can open a multitude of doors, leading to more options, more outcomes, and ironically, more uncertainty. Whether it’s a business decision, a personal choice, or a professional crossroad…

1
Optimize Trust With Shaun Mader 56:23

8M ago56:23

56:23

Shaun serves as a coach & creative strategist for organizations that prioritize human development and engagement in their goals for growth. Currently, as President of Optimal Trust, Shaun implements systems that promote cultures of trust and belonging where true innovation can flourish and add to the bottom line. He is also a leader and coach for H…

1
Inversion: A Key Strategy for Elite Performers 4:29

8M ago4:29

4:29

For those operating at the pinnacle of their fields, distinguishing oneself isn’t just about pushing harder or faster. Sometimes, it’s about approaching challenges from a different angle, employing strategies that might seem counterintuitive. One such strategy? Inversion. Tap my link to get a FREE one-year supply of vitamin D drops + five travel pa…

1
Three Seconds of Presence | Rob Nelson 56:39

8M ago56:39

56:39

Rob Nelson was the host of the FullNelson on FoxNews and the Rob Nelson Show on Fox. He was an influential political activist in his 20s. The New York Times calls him the original Gen X spokesperson. He is the author of "Revolution X" and "Last Call: 10 Common Sense Solutions to America’s Biggest Problems." Currently he is the host of The Street Cr…

1
Venturing Within on the Trail of Transformation | Kevin Johnson 1:08:47

9M ago1:08:47

1:08:47

Kevin Johnson is the founder and lead guide of Passage Expeditions. Kevin is a revered expedition leader and transformational coach. With 12 years of experience he takes individuals to their internal edges while navigating wild external landscapes. Through his wisdom, insight, and profound connection to the natural world, Kevin guides transformativ…

1
The Power Of Daily Progress 4:35

9M ago4:35

4:35

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews! Interested in sponsoring t…

1
A Plan For Humanity | Bryan Johnson 33:47

9M ago33:47

33:47

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read Bryan Johnson's article "A Plan For Humanity": https://medium.com/future-literacy/a-plan-for-humanity-2bc04088e3d4 I would really appreciate it if you left a sh…

1
The Power Of Mental Models 6:16

9M ago6:16

6:16

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can get Naval’s book as a free download here: https://www.navalmanack.com/ I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It tak…

1
Climb Your Mountain Top Every Day 9:29

10M ago9:29

9:29

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews! Interested in sponsoring the pod…

1
Tapping into Your Purpose 8:38

10M ago8:38

8:38

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews! Interested in sponsoring the podca…

1
Growing and Giving Back Through Meaningful Connections | Scott Levy 40:56

10M ago40:56

40:56

Scott Levy is the Co-Founder of Two Nomads, an advisory firm focused on strategy, international expansion and mentorship in early-stage tech, sports and entertainment, and web3 companies. Scott formed the company in partnership with his wife and they operate nomadically exploring the world with a focus on connection, contribution and growth. Prior …

1
Pause The World For Peace | Paul Sladkus 17:50

10M ago17:50

17:50

Reverend Paul Sladkus All Faiths and Spiritual is the founder of Good News Planet and Pause The World For Peace. He was a TV, marketing and advertising executive with CBS and PBS working on over 150 Network TV shows, many Emmy Winning for 14 years. Watch Pause The World For Peace This Thursday 11am to 5pm est: https://www.facebook.com/unify https:/…

1
What Are You Leaving On The Table? Kristen Holmes of WHOOP 46:33

11M ago46:33

46:33

Try WHOOP for a free month: naeemmahmood.com/whoop Kristen Holmes is the VP Performance Science at WHOOP! She drives thought leadership by engaging with industry-leading researchers and partners to better understand individual and team biometric and performance data across high-stakes verticals to drive product innovation, strategy, and coaching. K…

1
Embracing Differences in Relationships 5:35

11M ago5:35

5:35

Join Peak Network! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Peak Network is a community of heart-centered innovators who are committed to performing at the highest level. We do this through coaching, thoughtful discussions, and powerful connections. You’ll also receive exclusive insights, tools, and strategies on the psychology of peak performanc…

1
The Six Laws Of Influence 6:13

12M ago6:13

6:13

Connect with Naeem: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the …

1
The Power Of Putting In Your Best Effort 9:18

1y ago9:18

9:18

Connect with Naeem: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the nutr…

1
The Two Belief Systems 10:44

1y ago10:44

10:44

Connect with Naeem: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the nutritio…

1
The Abundance Archetype With Jason Pickard 1:18:35

1y ago1:18:35

1:18:35

Jason became a billion-dollar portfolio manager and partner to hedge fund legend, Paul Tudor Jones, at Tudor Investment. By the age of 26, he was recognized as one of the top 30 traders under 30 years old in the World. Yet his health was on an absolute decline. He was 330 lbs. and suffered from a mental and physical health crisis. On a quest to bec…

1
Lessons I Learned From My Father 13:32

1y ago13:32

13:32

Connect with Naeem: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the nutrition it…

1
Embracing 100% Responsibility: The Path to Empowerment and Fulfillment 7:42

1y ago7:42

7:42

Connect with Naeem: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the nutrition it nee…

1
The Eightfold Path 7:14

1y ago7:14

7:14

Connect with Naeem: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠ One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the nutrition it needs a…

1
Phat Flows Philosophy & Facts YO! - Season 2- Ep.2 - Women’s History Month 2 24:52

1y ago24:52

24:52

This Season PF2 is back with a Women’s History Special to highlight some of the Great women in History. While the podcast has been finished since March, it is just getting published late after transitioning from Anchor FM to Spotify for Podcasters, but we hope you enjoy as, They even got to sit down with the Director of GIAC as well Dr. Leslyn McBe…

1
The Importance of Trending in the Right Direction: Beyond the Pursuit of Perfection 11:18

1y ago11:18

11:18

In our quest for success and fulfillment, we often find ourselves striving to discover the "right thing" - that one elusive idea, career path, or personal choice that will lead us to the pinnacle of achievement. It's crucial to realize that the journey itself, and the direction in which we are headed, hold far greater significance than the pursuit …

1+ y ago7:37

7:37

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1! https://athleticgreens.com/naeem One of my favorite parts my morning routine is drinking AG1. It provides my body with all of the nutrition it needs and supports my immunity. It’s made up of 75 high-quality, whole food-sourced ingredien…

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