Back at it again, talking sh*t and whatnot. On a serious note, has someone in your childhood ever said words that greatly affected your perception of yourself as an adult? You might be entitled for compensation 😅 but seriously, this podcast is just about that…

In today’s episode, Pierre-Henry and L are discussing about QT, Quality Time and how you can use it at its best to increase your happiness in the now moment.

Today, let’s speak about life, about mentors, the pieces of advice we might receive from others, and how to follow our very own path to happiness… 😊 to live our own and happy life that supports us 🤗

Today, let's speak about anti-consumerism. The reality and consequences of continuing to consume and purchase more and more things and the potential traps you might end up in. We hope you will enjoy this episode as much as we did! ☺️

In this episode, Pierre-Henry and L and discussing deeply about the happiness and the joy of life. Enjoy it! Your feedback is important! Leave a review on your favorite podcast platform. We can’t wait to hear from you 🤩

In today’s episode, Pierre-Henry and L are speaking about the unfair prejudice of what we do as a professional and what impact it can have depending of the culture, mentality and opinion of each other around the globe.

In today’s episode, Pierre-Henry and L are speaking about the kind of naps that increase your creativity thanks to the Hypnagogia (theta) state to increase your success, productivity, and creativity 💥 The resource links:* https://www.freethink.com/science/hypnagogic* https://www.healthline.com/health/hypnagogia* https://youtu.be/dCS8ZJtQ5XI (the Yo…

Today, Pierre-Henry and L and discussing about safe space. https://en.wikipedia.org/wiki/Safe_space

Today, Pierre-Henry and L are speaking about the notion of happiness and what makes us happy. Is it the achievement of your goal or the coffee you had at your favorite café? Our happiness varies and it is one of our mission to find the source of our happiness.

Today L and Pierre-Henry are speaking about food and specifically about grilled corn 😋

Today, we are speaking about happiness, what factors make a favorite moment or favorite age of our life. We will also cover positivity and the importance of creating beautiful moments in our life 🤗❤️

Today, L and Pierre-Henry are speaking about the imposter syndrome, what it means, how to be aware if we suffer from the imposter syndrome, the consequences, obstacles, and barriers it can give. The steps to get rid of the imposter syndrome. Also, we are speaking about having an accountability partner to help you go beyond the mental limisting beli…

Today, let’s speak about learning the impossible 🤯 Learning what we don’t or can’t know. What would be the best learning plan and strategy you should choose when you need to learn under pressure or with a short deadline? Learning is something fantastic, but sometimes we need motivation or good conditions to learn smart and work less… Pierre-Henry a…

In today’s episode, we are discussing our we can easily fall into the trap of defining ourselves as what we do for a living “our job”. The same occurs when we introduce ourselves. We are always asked “What do you do?” and then we are directly classified as what we do in life… Pierre-Henry and L will hopefully cover everything in this episode 👌…

Today, let’s discuss about decision-making. How can we make better decisions? How can we spend less time and confusions when we have to choose between different options? Etc. Pierre-Henry and L will share their best tips and tricks on decision-making 👌

Today, let’s speak about the three faces and the different personalities and when we become more confortable with someone else, siblings, family, love one or another person.

How differently do we spend our free time and we qualify as “relaxation” time ⏱ How are you using your spare time? By always doing something you feel good to invest in yourself or by just relaxing and doing nothing?For me for instance, holidays, it’s like reading an information book or a programming book on the breach or writing an article at a cof…

Today, we are speaking about the power of being discounted from the flow of information/instant notifications and instant messages.* Where is the limit to live well and have a good balance in life?* Why developed countries tend to back to the root of life and why do we all need some “now” moments. * How we can have some breaks to reboot and re-ener…

Let’s speak about the Hermit-week and Think-week. What’s they benefits and so on.Resources:* https://www.reservations.com/blog/resources/think-weeks/* https://www.theblogsmith.com/bill-gates-think-week-reading-vacation/This is a great episode with tons of information about the hermit-weekend and think-week! Enjoy! 😊…

As we discuss at the end of our previous episode, #37 Motivation, let’s speak today about the importance of having an accountability partner to boost your success. Let’s speak about how people around us can literally change us, improve or pull us down in our life.

Motivation is something we all need! But, from where motivation comes from? How do we rely so much from our energy and motivation. This is what Pierre-Henry and L are speaking about 🎉

Values according to jobs and values we bring. Is money fair? Why a soccer player earns much more than a doctor. Are doctors bringing different kinds of values? Or is it just a problem of scale? Doctors cannot scale what they do, explaining the gap in how much they earn. Why money is good?Why money could be bad?…

👉 So, why are we so obsessed with food? Why food has such an important place in our day-to-day life? Why food can drive us so much? Why do we usually enjoy eating? So many questions Pierre-Henry and L will try to cover in this yummy show! 😋

Today, let’s speak about innovations and ideas. Are ideas really new? Let’s also discuss on why and how people innovate and how it can impact our society 💥

In today’s episode, we are discussing about original and average life and how to not be influenced and social/media pressures.

Why do people protest? Why we hate to get less freedom/or have some rights/benefits removed from us. Why do we see this as punishment…? Well, we are going to cover everything and try to put an answer on them 🙂

Today, we are talking about life! How can we pursuit our life purpose, happiness, goals and missions of life? Definitely an episode you can’t miss! This episode has been made with lots of ❤️ by Pierre and L!

Today, we are speaking about Power Dynamic, and how it impacts how society. Indeed, depending of your ranking, there are gaps and etiquette differences. This is gonging to be a really interesting conversation! An episode you shouldn’t miss 🎯

In today’s episode, we are talking about how we can cope with stress on a daily basis 💪

Today we are talking about people-pleasers and the unpleaser ones. A great talk about social pressures.

👉 In today’s episode, we are speaking about the power of every souvenir and memory of our life. Why souvenirs are so important for an happy life? Well, let’s see in this great episode Pierre-Henry and L have prepared to you 🙏

👉 In today’s episode, we are speaking about the time anxiety. A new kind of anxiety presents for more and more people nowadays. What is time anxiety and what’s our opinions? We will cover everything so you can have your own opinion about it 💪

In this episode, we are discussing about the effect movies can have on us and our behavior/psychology in a long term.

Today, we are are discussing about the effort of being disliked. We are covering the people pleasers and the ones who don’t care about not being disliked.

In this episode, we are speaking about the pros and cons on Active Learning and Passive Learning. Watching courses VS Applying directly what you just learned. How you can learn efficiently and in the long term thanks to active learning. Indeed, learning fast doesn’t mean more efficient.

In today’s episode, we are discussing the importance of living in the now moment. The reason why we are only now once and how you can focus on the beautiful moments of the present and building your future, step after step, without focusing on the things that don’t exist. Remember, you are only unique now, today ✨ Every day is a different moment-sta…

In today’s episode, we are going to speak about life schedule, and why you shouldn’t take your decisions only because you have a life schedule. Why you shouldn’t say goodbye to your dreams just because your life schedule seems more important to others, and so on! 🤗

Complaining & moaning. Why complaining might hurt you… In today’s episode, my guest L and I are looking at the different cultures, in Asia (the Philippines) and Europe (France, Belgium and Switzerland) and why people see things differently when it comes to unfairness, injustice, or just everyday moaning. Why are we complaining about things we can’t…

We are speaking about a very interesting and fascinating topic! Yes, the superstitious beliefs. From time to time, we make choices and decisions without being aware that our education and beliefs are actually influencing them. You definitely don’t want to miss this show! ✋

How Christmas and its positive atmosphere can make us feeling well, generous and enthusiastic 🤩

In this episode, Pierre-Henry and L are sharing their tips and tricks to turn every moment and chores/duties into incredible pleasurable moments.

In today's episode, we are speaking about minimalism and how it can make your life better. Minimalism could indeed make you happier, more productive with more freedom 💪

In this episode, we are talking about the power of being disconnected. Why you shouldn't be the slave of your phone and why you should take control back in your life and decisions.

In this episode, your hosts Pierre-Henry and L are talking about sleep and how sleep can literally boost your day and productivity.

Today, your hosts, Pierre-Henry annd L are talking on the reason why maintaining a good diet is the best investment of your life.

How you can also build a great morning routine and waking up early

How to improve a language you need to use on a daily basis when it's not your mother tongue language. Your hosts, Pierre-Henry and L are going to give their tips and tricks and they had to do exactly the same when they both moved overseas and speak only English.

Today, we are speaking on how you can improve your confidence and self-esteem easily.

We are speaking about continuous learning and self-improvement. In this episode, you will learn how to unlock your potential through lifelong learning and personal growth. Practical strategies for constant self-improvement.

Let's discuss today about the pros and cons of cooking at home over eating at a restaurant.