))
Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.
…
continue reading
Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who s ...
…
continue reading
Healing Codependency is a six-part deeply personal podcast series that will offer you an intimate look at how and why I am the woman I am today. In this episode, I’ll share how letting go of relationships as fix-it projects allowed me to have the Big Love. I cannot think of a time where having faith in love wasn’t at the root of each of these episo…
…
continue reading
Healing Codependency is a six-part deeply personal podcast series that will offer you an intimate look at how and why I am the woman I am today. In this episode, I’ll tell the pivotal story of my relationship with my brother, and how letting go of a codependent relationship liberated both of us. This is the reason why I'm doing this work, and why t…
…
continue reading
Healing Codependency is a six-part deeply personal podcast series that will offer you an intimate look at how and why I am the woman I am today. In this episode, I’ll share how letting go of the position to get back at my dad allowed me to see the love that was always there. I witnessed my parents get divorced over my dad’s infidelity. After that, …
…
continue reading
Healing Codependency is a six-part deeply personal podcast series that will offer you an intimate look at how and why I am the woman I am today. In this episode, I’ll get personal about my journey from feeling completely unsafe and female relationships to leaning into and trusting the totality of Sacred Sisterhood. I spent over 20 years finding fem…
…
continue reading
Healing Codependency is a six-part deeply personal podcast series that will offer you an intimate look at how and why I am the woman I am today. In this episode, I’ll share how living a lie, and eventually learning the truth, became the foundation of my life and work. The journey to the truth is where all the good stuff is. The beginning of the lie…
…
continue reading
Healing Codependency is a six-part deeply personal podcast series that will offer you an intimate look at how and why I am the woman I am today. In this episode, I share how getting sober woke me up to the power of taking responsibility for my life. I know that raising my children is a moment-to-moment, second-to-second practice of non-codependency…
…
continue reading
Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wrigh…
…
continue reading
Turmeric is a common Indian spice used in Asian cooking. Over 800 studies have shown that curcumin, one of the most powerful antioxidants found within turmeric, may prevent cancer. Traditionally, turmeric has been used to treat a variety of illnesses including skin conditions, gastrointestinal disorders, respiratory illnesses, and infections. But t…
…
continue reading
1
Calm Your Nerves and Grow New Brain Cells with Turmeric Tea
4:42
4:42
Play later
Play later
Lists
Like
Liked
4:42
The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their intense color and delicious flavor. Scientists are fascinated by the pharmaceutical abilities it exhibits while being completely natural and safe for consumption.Turmeric has been shown to increase your levels of "…
…
continue reading
Soy is supposed to be good for you, right? Not exactly. Research shows that soy products consumed in many Asian diets uses fermented soy in production. The majority of soy products sold in the United States – such as soymilk, tofu, burgers, and cheese – use unfermented soy in manufacturing. The difference between the fermented and unfermented is cr…
…
continue reading
From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about them. While your gut can influence your brain, the reverse is also possible.In fact, as much as 50% of the patients who suffer from chronic gastrointestinal issues such as Crohn's, irritable bowel syndrome (IBS),…
…
continue reading
1
Treat Acne Scars with Coconut Oil… A Superfood for Clear Skin
7:18
7:18
Play later
Play later
Lists
Like
Liked
7:18
Acne can be our worst nightmare and blemishes always pop up at the worst possible time. Worse, after you suffered through a breakout, you now have the constant reminder and unwanted proof it was there… a discolored mark known as an acne scar.We know it's frustrating, but there is a way to treat acne scars naturally. Did you know that coconut oil is…
…
continue reading
1
Oil Pulling with Coconut Oil to Banish Plaque
4:06
4:06
Play later
Play later
Lists
Like
Liked
4:06
Billions of bacteria, viruses and fungi swarm in our mouths. These bacteria produce toxins as by-products, which cause inflammation, weaken tooth enamel, and irritate gums. Start protecting your teeth with oil pulling with coconut oil…Discover how the ancient Ayurvedic technique of oil pulling with coconut oil is useful in reducing plaque. Read mor…
…
continue reading
1
Coconut Oil vs Butter - Which one is the healthier alternative?
7:12
7:12
Play later
Play later
Lists
Like
Liked
7:12
Get ready for the smack down. Who does not love butter? The buttery goodness of butter on toast or a delectable butter sauce on fish, or dare we even mention buttercream frosting.We know you secretly love butter. That love of butter is something you shouldn’t be ashamed of, but we have been asked the question is coconut oil better than butter?Read …
…
continue reading
1
27 Astounding Health Benefits and Uses for Coconut Oil
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45
Many of us have heard the old song about dropping the lime in the coconut. Or the wonderful scent of coconut fills you with thoughts of beach days and summertime, but there is far more to coconut than you would could have ever imagined.Coconut oil is a health marvel, naturally anti-viral, anti-bacterial, anti-fungal and anti-inflammatory. It’s also…
…
continue reading
