Best Postpartum Diaries Podcasts (2024)

1
Misunderstanding Multiple Personality Disorder with Maggie Walters 51:34

2h ago51:34

51:34

One not to be missed! Maggie Walters (Author) opens up about her experience with MPD or as it is now called 'Dissociative Identity Disorder'. When Maggie sat down to chat with me, I really didn't know too much about MPD or what to expect from our chat. Hearing Maggie's story was truly stigma breaking. Maggie speaks to: - what the condition is - why…

1
Autism and the spiritual experience with Reanna Place 1:03:16

3d ago1:03:16

1:03:16

Reanna shares her experience with burnout that led her to realise she was autistic, and what it was like pursuing a diagnosis in an environment that still largely misunderstands the presentation of Autism in women. Sharing on instagram under handle @autisticalchemist, Reanna notes how comments on healing techniques have helped her better understand…

1
Season One Reflections 16:33

2M ago16:33

16:33

A short and sweet episode where Jade reflections on the first season of the Neuro Diaries. Jade shares the idea that birthed it, the biggest challenges and the most rewarding aspects. Jade shares you must give yourself 'permission to suck' when starting out a new project or venture! Follow @jade.rose.writes for more content as we take a short menta…

1
Ep 9 - Late Diagnosed Autism with Helen Elizabeth 1:06:34

1M ago1:06:34

1:06:34

Helen Elizabeth, (Instagram: @alchemical.botanical) a wellbeing coach for neurodivergent women, shares her personal journey and the work she does to help neurodivergent individuals manage their emotions and live with more freedom. She discusses the challenges of navigating a neurotypical world, the importance of self-acceptance, and the need for ac…

1
Ep 8 - OCD & Postpartum Depression with Courtney Welsh 1:08:10

2M ago1:08:10

1:08:10

Courtney Welsh, a writer, speaker, and mental health advocate, shares her journey of raising a neurodivergent child and her own mental health struggles. She emphasizes the importance of removing the stigma around raising neurodivergent children and speaking openly about the challenges. Courtney discusses her experience with postnatal depression, ge…

1
Ep 7 - Bipolar 1 with Polly Wiseman 1:08:27

2M ago1:08:27

1:08:27

Polly Wiseman, a theatre maker and mental health advocate, discusses her work in the theatre space and her play 'How to Go Crazy for Good' which aims to transform the way people see mental illness. She shares her experience with bipolar disorder type 1 and describes the extreme moods and symptoms she experiences during manic and depressive episodes…

1
How to prep for an induction 38:56

3M ago38:56

38:56

Send us a text So, you're being induced. Regardless of the reason, it does not need to be scary or full of the unknown! This week Eleanor and Alex discuss ways to prepare yourself and your partner for the reality of what your impending induction may hold. How long will it take? What can you bring to be more comfortable? And how to pace yourself to …

1
EP 6 - Autism and ADHD with Charlie Kiley 48:32

3M ago48:32

48:32

In this episode of the Neuro Diaries podcast, Jade Rose interviews Charlie Kiley, a speaker, activist, and content creator who trains workplaces on how to be more neurodivergent friendly. Charlie shares her personal experience as a multiply neurodivergent individual and discusses the challenges she faced in getting a correct diagnosis. She also tal…

1
Ep 5 - Bipolar 1 & Borderline with Gloriahna 34:59

3M ago34:59

34:59

In this episode of the Neuro Diaries podcast, host Jade Rose interviews Gloriana, a life coach and mental health advocate, about her journey with bipolar disorder and borderline personality disorder. Gloriana shares her experiences of being in and out of mental hospitals, struggling with toxic relationships, and finding hope and pride in her journe…

1
Ep 4 - AuDHD with Hugo 1:02:26

3M ago1:02:26

1:02:26

In this conversation, Jade Rose and Hugo discuss neurodivergence, specifically autism and ADHD. They talk about stimming as a way to regulate and soothe, and share their personal stimming habits. Hugo shares his experience of being diagnosed with autism and how it has allowed him to understand and embrace his need for regulation. They also discuss …

1
Ep 3 - Bipolar 2 with Joanne Almonte Mason 43:20

3M ago43:20

43:20

In this conversation, Jade Rose interviews Joanne Almonte-Mason, a writer who is querying a novel called On Shadow's Ledge. The book follows a college senior who experiences auditory hallucinations and is later diagnosed with bipolar II disorder. Joanne shares that her own experiences with bipolar disorder inspired the story. They discuss the chall…

1
Ep 2 Bipolar 2 with Birdie Thorn 56:50

4M ago56:50

56:50

Summary Birdie Thorn, author of 'I Am Her, She Is Me,' joins Jade Rose on the Neurodiaries podcast to discuss her experience with mental health. Birdie's novel explores the life of a woman with bipolar disorder who tries to navigate life untreated. The book is based on Birdie's own experiences and emotions. Birdie also opens up about her own mental…

1
Ep 1 - Bipolar 2 with Jade Rose 55:43

4M ago55:43

55:43

In this episode, Jade Rose shares her own story of living with bipolar II disorder. She discusses her background, daily life, and the symptoms she experiences during depressive and hypomanic episodes. She emphasizes the importance of understanding and accepting one's diagnosis and accessing appropriate treatment and support. Jade Rose shares her ex…

1
Hurricane Preparedness with babies 45:12

4M ago45:12

45:12

Send us a text Fresh outta hurricane Beryl, Eleanor and Alex are leaning into the fresh trauma and going through items you'll need to help prepare for any extreme weather events. Whether you're pregnant, postpartum, or have small babies or children an easy checklist helps everyone handle things. Products we mentioned: Berkey Filters Eleanor's YETI …

1
Ok, maybe buy these - Postpartum Edition 1:03:19

5M ago1:03:19

1:03:19

Send us a text Last week we focused on the things our clients voted as their "biggest wastes of money" - this week we flipped the script and cover the items we really like and recommend. For you! Hotmilk Lingerie Simple Wishes Store Pumping Bra Kindred Bravely Bodily Ingrid & Isabel Maternity Tank Top Bamboobies KeaBabies nursing pads Soothies, Nin…

1
Don't buy that! - Postpartum Edition 30:11

6M ago30:11

30:11

Send us a text There are so many things recommended when you are prepping for baby. Buy this boob thing, this crib, this rocker, this breast pump. No not that one, this one! And with all the money spent on different things, what are some items that are just not worth the hype? This week Eleanor and Alex discuss the items their clients swear were wa…

1
Advocating for yourself in triage 47:16

6M ago47:16

47:16

Send us a text You've taken the birth class, practiced your breathing, and done a practice drive to the hospital, but what happens when you step into those doors? This week Eleanor and Alex discuss the step before you are admitted and sent to labor and delivery. The choices you can make and ways to make the triage experience more comfortable. Conne…

1
Mother's Day Special Edition Episodes 29:30

7M ago29:30

29:30

Hi everyone! Welcome to our Mother’s Day special edition episodes. Where Flo and I interview our very own mothers. What better way to celebrate and honor the essence of motherhood than to listen to their own birth stories and the advice and wisdom they have to pass down. In this episode we hear from Brandy's mom, Liberty Galloway. She’s shares her …

1
Evelyn's birth story - Eleanor shares her experience birthing her 2nd baby 1:10:54

7M ago1:10:54

1:10:54

Send us a text TRIGGER WARNING: Mentions PTSD, hospital transfer, and Obstetric violence/forced cervical exam, PPD, anxiety, and OCD. **Please care for yourself and if this is a trigger for you please skip this episode!** This week Eleanor shares her second birth story with us. She planned for a home birth but during the birth, plans changed but no…

1
Two Cesarean Births, Screw The Breastfeeding Hierarchy & Meet Xavier The Xigua Melon 1:15:21

8M ago1:15:21

1:15:21

This month of April is a special one. April is Cesarean Awareness Month and Black Maternal Health Week, spanning from April 11th through April 17th. Given the alarming rise in black maternal mortality rates in our nation, there's an urgent need to emphasize celebration, awareness-raising, activism, and the voices of Black Mamas and birthing people.…

1
We're back babes! New year, new name! 43:45

9M ago43:45

43:45

Send us a text It was time for a revamp! Thanks for sticking with us while we worked out our kinks and our semi - new direction for the pod. Who knew it would take as long as it did? Not us! Eleanor and Alex discuss their updates, as well as where they've been the last 6 months or so. Also - Alex's black eye. Not good times. So we're EXTRA happy to…

1
Resilience & ‘The Little Embryo That Could': Infertility, Endometriosis, IUI, IVF & Surrogacy During Pandemic 1:09:32

12M ago1:09:32

1:09:32

Welcome to Episode 8. If we could describe an episode in one word, then the word for this episode would be ‘Resilience.’ That’s who our next guest is, Shannon Totino is resilient. Brandy and Shannon met at their gym, shout out to Oak Park, in the women’s class. They both had their baby girls in tow, strapped in their car seats, watching their mamas…

1
A Pediatrician's Journey To Motherhood: Fertility Challenges, Mindfulness Practices & That Hospital Bag List 53:13

1y ago53:13

53:13

We're excited, this is our first full episode in Season 2 and our first expert guest. Dr. Smita is a pediatrician in the Los Angeles area and the author of "The Newborn Handbook: Your Guide to Bringing Home Baby" She shares about her difficult journey to becoming pregnant and how exploring mindfulness through medication, acupuncture and yoga helped…

1
Season 2 Is Here: Let's Catch Up With Hosts Brandy Breth & Flo Speakman 31:15

1y ago31:15

31:15

Join Flo and Brandy as they kick off Season 2 with an re-introductory episode. As they take the time to catch up a little bit on mom life with their kids they share about their personal journey with setting goals, intentions, lessons in failure and how it can relate to planning your birth, your adoption adventure or however you make your family. Th…

1
Belated season 2 finale - solo episode💘 31:40

1+ y ago31:40

31:40

I've missed youuuuu! This is a little life catch up episode and belated season two finale!! Poddy will be back on for season three in September 2023. In the meantime, stay in touch on socials. For podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.…

1
Weaning Tales: Children's book Authors Talk about Toddlers & Weaning 1:10:05

1+ y ago1:10:05

1:10:05

Want to say something about the show? Send us a message! Join Jacqueline in a unique, collaborative episode where she speaks with several authors of weaning books. Julie Dillemuth shares her process for writing Loving Comfort, a toddler-weaning story. Katherine Havener discusses the inspiration behind Nursies When the Sun Shines, a night-weaning st…

1
Mom Journey: Breastfeeding After Loss 42:56

1+ y ago42:56

42:56

Want to say something about the show? Send us a message! Content Warning: This episode contains discussions about infant loss and infertility struggles. Listener discretion is advised. Join Jacqueline as she sits down with Sarah Cox, a passionate content creator dedicated to raising awareness about infertility and pregnancy loss. Sarah courageously…

1
A Summer Period Survival Guide 34:20

1+ y ago34:20

34:20

Join Dr. Jen this week as she dives into something many of us can relate to: the summer period predicament. Now that we’re in the thick of the warmer months, it’s the perfect time to learn about practical tips for managing vaginal health in the heat. From period-friendly swimming options to menstrual cups and insights on period care while camping, …

1
Mom Journey: Embracing the Realities of Breastfeeding with Tongue Tie 59:19

1+ y ago59:19

59:19

Want to say something about the show? Send us a message! In this episode, Jacqueline is joined by Melissa Arntt, a soon-to-be mom of 3 and a self-proclaimed chaos coordinator. Melissa shares her journey with her children from pregnancy, through delivery, and their breastfeeding journey. Together, they delve into topics like identifying ties and fin…

1
Myth-Busting the Morning After Pill 38:59

1+ y ago38:59

38:59

This week, Dr. Jen is exposing the unknowns and misunderstandings surrounding Plan B, or the morning after pill. From the confusion over its technical term ("emergency contraception") to the stigma and shame associated with purchasing it, Dr. Jen navigates the landscape with empathy and humor. She breaks down how Plan B works, its effectiveness wit…

1
What Is a Woman? Why This Question Is Really...NBD 28:48

1+ y ago28:48

28:48

This week, Dr. Jen fearlessly takes on the most recent Twitter storm as she confronts backlash for championing inclusivity and expanding the definition of womanhood. She dives into the power of inclusive language and its ability to foster a more accepting society. Drawing inspiration from recent events, including contentious tweets and the surge of…

1
Inside the OBGYN Journey: Dr. Jen's Q&A Sesh 42:54

1+ y ago42:54

42:54

This week, join Dr. Jen for a special Q&A episode as she spills the beans on everything you need to know about becoming an OBGYN and med school as a whole! From the grueling years of classes to the rollercoaster ride of residency, she breaks it all down with no filter. She also confronts the impact of abortion bans on aspiring OBGYNs, exposing the …

1
MTHFR & Abortion Bans: Empowering Knowledge for Those Expecting 47:29

1+ y ago47:29

47:29

This week, Dr. Jen tackles two pressing questions that have been buzzing around. First, she dives into the MTHFR variant and its impact on folate processing, demystifying this complex topic in a way that’s easier to understand. But that's not all. She also addresses a timely concern about the current state of abortion bans. Specifically, she provid…

1
Confessions of a serial side-hustler 31:51

1+ y ago31:51

31:51

Haiii friend! This is a bit of a random little solo ep about all the various side hustles I've had over the years. If you're a restless soul like me haha or have ever aspired to work for yourself, I hope this episode resonates with you. Take this as encouragement from me to keep exploring and challenging yourself to find work that clicks for you :)…

1
From Postpartum Care to Pelvic Empowerment with The Vagina Whisperer 35:55

1+ y ago35:55

35:55

This week, join Dr. Jen and Dr. Sara Reardon, the renowned pelvic floor expert known as The Vagina Whisperer, as they unravel the mysteries of pelvic health. With Sara's expertise as a pelvic floor physical therapist and her innovative online workout platform, they're here to empower women to take charge of their postpartum recovery and overall wel…

1
Nourish with ease: practical tips for meal prep 28:09

1+ y ago28:09

28:09

In this episode, I share my current struggle to maintain a nutritious diet postpartum after welcoming baby Ollie into the world. I go through practical tips I'll be implementing myself to make healthy eating effortless - join me and get my meal plans by signing up to my email list on my blog here: https://vegan-diaries.com/newsletter/ Get instant a…

1
The Pain Diaries: An Investigation into Teen Health and Mystery Aches 38:02

1+ y ago38:02

38:02

This week, Dr. Jen takes a call from her youngest caller ever and dives headfirst into the world of period pain, pelvic exams, and finding your voice in the doctor's office. She uncovers potential culprits behind the pain, from endometriosis to ovarian cysts, and you'll also gain valuable insights on what to expect during pelvic exams and how to ad…

1
It’s pronounced c*nts-ah 1:31:16

1+ y ago1:31:16

1:31:16

Cancer, chemo and sex wigs! My friend Sarah is on the show today sharing what it's been like experiencing cancer as a young person. Sarah was diagnosed with lymphoma late last year on the day of her 30th birthday, just one month after her wedding. In this episode, Sarah shares her story and gives advice for anybody who might be going through cancer…

1
Mother's Day 37:56

1+ y ago37:56

37:56

Send us a text Are you team Mother's Day or do you avoid this holiday at all costs? This week Eleanor and Alex dissect the holiday and how they wish it could be improved. Or at least made more enjoyable! Connect with us! Facebook Podcast Instagram Alex's Instagram Eleanor's InstagramBy Alexandra Tran and Eleanor Prado

1
The Bloody Truth: Debunking Myths About Period Products 41:28

1+ y ago41:28

41:28

Dr. Jen is back and ready to take on one of the biggest challenges facing menstruators everywhere: choosing the right period product. With so many options out there, it's easy to get overwhelmed. But fear not; Dr. Jen is here to break it all down and help you figure out what's worth worrying about and what's not. From pads and tampons to menstrual …

1
40k followers in 30 days 🤳my secrets for rapid Instagram growth 22:16

1+ y ago22:16

22:16

Solo episode on social media!! Today I'm sharing how I grew 40,000 followers on Instagram in just 30 days during Feb-March 2023. If you're a content creator, small business owner or just curious about how to grow an account on Instagram, this will be a super useful episode! For podcast updates and recipes, you can follow me on Instagram, Tiktok or …

1
The Low Down on Cervical Scars with Rowan Twosisters, CPM, LM - Midwife/Aware Practitioner/STREAM Pelvic Specialist 59:49

1+ y ago59:49

59:49

Send us a text Rowan Twosisters, CPM, LM is a Midwife, Aware Practitioner, and STREAM Pelvic Specialist. Twosisters joined us for an amazing interview to talk all about Cervical Scarring. If you’re someone with a uterus or knows someone with a uterus, this is a fantastic episode to listen to. Cervical scarring can sound big and scary and feel quite…

1
Mom Journey: Finding Joy & Confidence in Nursing 47:34

1+ y ago47:34

47:34

Want to say something about the show? Send us a message! In this episode, Jacqueline is joined by Jackie Greco, a mom of two who nursed through a chemical pregnancy and toddlerhood. She had to navigate extended nursing, nursing in public, dairy allergies, and judgment from other moms. This mama powered through it all to find the joy and confidence …

1
6 weeks postpartum 👶 life update and my tips for new mums 42:04

1+ y ago42:04

42:04

Life post-baby is a wild ride! In this solo episode I give a real-time life update on how everything has been going with baby Oliver, what happened with our stint in hospital after birth and how I'm finding postpartum recovery 6 weeks after birth. Plus I share my tips for new mums on sleep, breastfeeding, dealing with opinions and unsolicited advic…

1
The Early Days of Expecting: Common Questions Answered 38:10

1+ y ago38:10

38:10

Content Warning: Miscarriage This week, Dr. Jen is giving us the ultimate guide to early pregnancy. Think of it as the "So you're pregnant, now what?" episode. She's answering some fantastic questions from a listener who just found out she's pregnant. From the common symptoms you might experience (like tender breasts and extreme fatigue) to the tru…

1
BONUS: KPFT Radio Interview on Maternal Mortality and The Role of a Doula 16:54

1+ y ago16:54

16:54

Send us a text Eleanor was on the radio! Check out this short bonus episode where Eleanor appeared on Houston radio KPFT 90.1 to talk about maternal mortality, racism, and the role of a doula as people transition into parenthood. CHILDREN AT RISK is a non-partisan research and advocacy organization dedicated to addressing the root causes of poor pu…

1
Honest Motherhood: What We Really Need with Libby Ward from Diary of an Honest Mom 47:24

1+ y ago47:24

47:24

Want to say something about the show? Send us a message! In this episode, Jacqueline is joined by Libby Ward from Diary of an Honest Mom. Libby is a digital creator, speaker, and mental health advocate with a deep commitment to breaking cycles of trauma & changing the motherhood narrative with honest motherhood. This episode gets real and raw as Li…

1
Abortion News Unpacked: Separating Facts from Fiction 29:12

1+ y ago29:12

29:12

This week, Dr. Jen’s taking a deep dive into the latest abortion news—no questions, just her and the mic. She's got the inside scoop on the controversy surrounding the abortion pill, mifepristone, and the shady lawsuit that was filed in Amarillo, Texas. It's all a bit of a media circus, with conflicting views and information flying around. But fear…

1
Bloating 🤰why it happens and how to manage it 30:17

1+ y ago30:17

30:17

You asked, we answered! Nutritionist Naturally Nina is back on the poddy to help us with bloating! We cover what bloating actually is, common causes, what you can do about it and signs there may be a more serious issue at play. To connect with Nina, you can follow her on Instagram @naturally_nina_ or if you need individual support, book a consult v…

1
Cleansing Your Mind: The Truth about Feminine Hygiene Products 34:19

1+ y ago34:19

34:19

Get ready to cleanse your mind this week as Dr. Jen tackles the taboo topic of feminine hygiene. From cleansing cloths to the ridiculous history of feminine hygiene products, Dr. Jen breaks down the claims of these unnecessary products and exposes the truth behind the industry's shame-based marketing tactics. Along the way, she shares her recommend…

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Postpartum Diaries Podcasts

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