Best Pro Cheerleading Podcast Podcasts (2024)

1
Cheer Chat: National Football Cheerleaders Alumni Organization Reunion Recap 23:41

1h ago23:41

23:41

Join me for Cheer Chat to hear all about the 6th National Football Cheerleaders Alumni Organization Reunion held in Boston over the weekend! https://www.nationalfootballcheerleadersalumni.com/ https://www.instagram.com/nflcheeralumni/By Bleav + Pro Cheerleading Podcast

1
Social Media, Conformity and the impacts on Dancers and Eating Disorders 19:49

8h ago19:49

19:49

Social Media and conformity to sociocultural norms and messages about diet culture and body image can have a negative impact on dancer's psychological perspective on risk factors such as body image dissatisfaction, perfectionism, critical thoughts and cognitive distortions. Thank you for listening to The TuTu thin Podcast Please contact us through …

1
Cheer Chat: Final Thoughts on America's Sweethearts Dallas Cowboys Cheerleaders Netflix Series 40:46

10d ago40:46

40:46

Join me for Cheer Chat to hear my final thoughts on the impact of the popularity of the Netflix America's Sweethearts Dallas Cowboys Cheerleaders series and what I hope to see for Season 2!By Bleav + Pro Cheerleading Podcast

1
Run the World: Interview with Jami Stigliano, CEO & Founder of DivaDance 42:56

3d ago42:56

42:56

Mhkeeba interviews Jami Stigliano, CEO & Founder of DivaDance, an exciting dance experience brand that offers all-levels of choreography for dance classes, parties, and dance team performance programs. Jami shares how DivaDance provides jobs for choreographers and dance teachers and helps women start and run their own business through its unique fr…

1
Cheer Chat: America's Sweethearts Dallas Cowboys Cheerleaders Netflix Show Episodes 4-7 1:17:59

15d ago1:17:59

1:17:59

Join me for Cheer Chat to hear my thoughts on the last few episodes of the Netflix America's Sweethearts Dallas Cowboys Cheerleaders series! So many topics to discuss and awesome comments from my live IG session. https://www.today.com/video/dallas-cowboys-cheerleaders-talk-america-s-sweethearts-series-213790789653 https://www.huffpost.com/entry/dal…

1
Declaration of Independence from your Eating Disorder 9:20

15d ago9:20

9:20

As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…

1
Cheer Chat: America's Sweethearts Dallas Cowboys Cheerleaders Netflix Show Episodes 1-3 44:32

22d ago44:32

44:32

Join me for Cheer Chat to hear my reactions to the first three episodes of the Netflix series, America's Sweethearts on the Dallas Cowboys Cheerleaders! https://www.womenshealthmag.com/life/a61145098/dallas-cowboys-cheerleaders-salary/# https://www.huffpost.com/entry/dallas-cowboys-cheerleaders-netflix-docuseries_n_6670b329e4b08889dbe5e725…

1
Interview with Keira Leverton, choreographer of Choreo Records Tap Company 40:35

29d ago40:35

40:35

Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…

1
90's Girl: Interview with Vicky Harris, Owner of Choreography Pros 1:19:19

1M ago1:19:19

1:19:19

Mhkeeba interviews Vicky "Miz V" Harris, Owner of Choreography Pros, about her pro dance career as part of the inaugural WNBA Phoenix Mercury Hip Hop Squad and over 25 years of pro sports and commercial style choreography for the NBA, NFL, college and high school dance teams. She also shares all of the details of her upcoming Pro Dance Convention i…

1
Pocket of Sunshine (Part 2): Interview with Ray Cook, Former Baltimore Ravens Cheerleader 1:15:54

1M ago1:15:54

1:15:54

In Part 2 of this episode, Mhkeeba continues her conversation with Ray Cook, former Baltimore Ravens Cheerleader, about his favorite experiences being part of the squad over five seasons, the challenges he faced after retirement, and all of the amazing opportunities that have opened up from him as a former NFL cheerleader. https://www.instagram.com…

1
The "F"s of Perfectionism 12:24

1M ago12:24

12:24

Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…

1
Cheer Chat: My Thoughts on Harrison Butker 31:47

1M ago31:47

31:47

Join me for Cheer Chat to hear my thoughts on the controversial Harrison Butker speech at the Benedictine College commencement ceremony and the one group of women who I wish could have been part of the dialogue. https://www.huffpost.com/entry/fans-shocked-to-learn-kansas-city-chiefs-cheerleaders-have-day-jobs_n_65b13ff7e4b09e7f5b9e1518…

1
Pocket of Sunshine (Part 1): Interview with Ray Cook, Former Baltimore Ravens Cheerleader 1:42:34

1M ago1:42:34

1:42:34

Mhkeeba interviews Ray Cook, former Baltimore Ravens Cheerleader, about the stunting side of pro cheerleading in the NFL, the auditions process for the Baltimore Ravens, and the very moving story of his first year auditioning for the team. https://www.instagram.com/theraycook/By Bleav + Pro Cheerleading Podcast

1
May Is Mental Health Month 6:39

2M ago6:39

6:39

Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …

1
Cheer Chat: 2024 NBA Dance Team Playoffs Format 21:24

2M ago21:24

21:24

Join me for Cheer Chat to discuss the competition structure and categories for the 2024 NBA Dance Team Playoffs. Opening Night Performance Team Concept Video Heels Performance Musician/Movie Themed Performance Latin Night Black History Month/HBCU Night Pride Night Cultural Celebration Night Senior Dance Team Kids Dance Team Hip Hop/Hype Crew Jazz P…

1
Go DJ: Interview with Rodney McDaniel, Former Washington Wizards Dancer 1:06:37

2M ago1:06:37

1:06:37

Mhkeeba interviews Rodney McDaniel, a former Washington Wizards Dancer, about his first season in the NBA on one of the first coed dance teams and his experience mixing music for the hottest choreographers in the pro cheer and dance industry. https://www.instagram.com/itsrodzilla/ https://www.instagram.com/p/C6G-o-6RJXI/ https://www.instagram.com/p…

1
Cheer Chat: NBA Dance Team Playoffs 26:45

2M ago26:45

26:45

Join me for Cheer Chat to discuss ideas of how we can structure the NBA Dance Team Playoffs to showcase the best performances of the various NBA dance teams throughout the past season.By Bleav + Pro Cheerleading Podcast

1
A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer 35:46

3M ago35:46

35:46

I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl. Delaney is a…

1
Cheer Chat: NFL Cheer Directors 47:32

3M ago47:32

47:32

Join me for Cheer Chat to discuss the latest leadership changes in NFL cheerleading teams, audition tips, showing facials and the request to host another NBA Dance Team Playoffs on the podcast.By Bleav + Pro Cheerleading Podcast

1
Mia Mormino talks about Her Journey to Follow her Dream 47:02

3M ago47:02

47:02

Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singul…

1
Gimme Some More: Interview with Celine Edmondson, Assistant Coach, Brooklynettes Dancers 46:32

3M ago46:32

46:32

Mhkeeba interviews Celine Edmondson, Assistant Coach and Choreographer of the Brooklynettes Dancers, about her experiences coaching, teaching, choreographing for performances with musical artists and her appearance on the Netflix Dance 100 reality show competition. Celine also shares how she is balancing her booming career as a new mother and what …

1
A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders 38:57

4M ago38:57

38:57

Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since …

1
Get Right: Interview with Kayla Cruz, Captain of Brooklynettes Dancers 1:28:05

4M ago1:28:05

1:28:05

Mhkeeba interviews Kayla Cruz, a captain and five-year veteran of the Brooklynettes Dancers, about her experiences growing as a leader on the team and how the organization has shaped her career as a Professional Dancer, Model and Actress. Kayla shares what it really takes to thrive in the challenging auditions process for the Brooklynettes as well …

1
An Inspirational Story From Obesity to Marathon Runner with Roger Wright...... An Inspiring Tale of Resilience and Determination 52:32

4M ago52:32

52:32

Roger Wright was morbidly obese his entire life, eventually reaching 325 lbs by his late 40s. Having failed at 100s of diets, food plans, nutritionists, etc and was one signed form away from having gastric bypass surgery, he came up with a completely unpredictable and "impossible" plan that shocked his wife, his friends and even himself. Roger's fa…

1
Eat It: Interview with Ally Miller, Nutritional Therapy Practitioner & Former NFL Washington Command Force Cheerleader 1:16:11

4M ago1:16:11

1:16:11

Mhkeeba interviews Ally Miller, a Nutritional Therapy Practitioner and former NFL Cheerleader for the Washington Command Force. Ally helps dancers fuel like athletes to feel confident in their bodies, achieve optimal health, and perform at the highest levels–without dieting or restriction. She understands the nuances and pressures of pro dance audi…

1
Cheer Chat: Recap of Trip to See NY Knicks City Dancers, Brooklynettes & Nets Team Hype 32:02

4M ago32:02

32:02

Cheer Chat: Recap of my trip to NYC to attend the New York Knicks game to see the Knicks City Dancers perform and also the Brooklyn Nets game to see the Brooklynettes and Nets Team Hype perform for Noche Latina theme night.By Bleav + Pro Cheerleading Podcast

1
Eating Disorder Awareness Week Talk with Jamie Singletary 35:14

5M ago35:14

35:14

Jamie Singleteary, is a Licensed Professional Counselor who loves to inspire and empower individuals on their journey to healthy purposeful living. She is a graduate of Ball State University with a B.A. in Telecommunications and Clark Atlanta University with a M.A. in Clinical Counseling Psychology. Jamie began her professional career in mental hea…

1
Cheer Chat: Black History Month in Pro Cheer & Dance 34:18

5M ago34:18

34:18

Listen in to Cheer Chat covering all these hot topics: New podcast platform Trip to NYC to see Brooklynettes and Knicks City Dancers perform Upcoming interviews Love is Blind with our very own Amber Desiree NYPD Dance Team controversy Reflections on Black History Month in pro cheer and dance community…

1
Make It A Good One: 2024 NFL Pro Bowl Cheerleaders Recap 1:14:04

5M ago1:14:04

1:14:04

Mhkeeba introduces each of the 2024 NFL Pro Bowl Cheerleaders from the NFC and AFC. She also shares her experiences going to the and observations from her trip to Orlando, FL to see them perform at the Skills Challenge and Pro Bowl Games. https://www.instagram.com/procheerleadingpodcast/ https://www.youtube.com/channel/UCzDzRL6fx-BsttpvEfDhD7Q…

1
A Talk with the former American Ballet Theatre Dancer.... Lisa Lockwood 40:09

5M ago40:09

40:09

Lisa Lockwood danced with American Ballet Theatre for ten years, subsequently with Feld Ballet, and was an original cast member of PHANTOM OF THE OPERA. A short list of the choreographers she worked with personally include Anthony Tudor, George Balanchine, Twyla Tharp, Natalia Makarova, Mikhail Baryshnikov, Glen Tetley, Eliot Feld and Sir Kenneth M…

1
Speaking with Dr. Anita Johnston, Author of the book "Eating in the Light of the Moon" 40:37

6M ago40:37

40:37

Anita Johnston, Ph.D., is a Clinical Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myths, Metaphors, and Storytelling, which has been published in seven languages. She is the co-creator of the Light of the Moon Café, an online resource…

1
Break My Soul: Interview with Savannah Dunaway, Portland BlazerDancer 1:40:53

6M ago1:40:53

1:40:53

Mhkeeba joyfully comes out of podcast retirement to interview Savannah Dunaway, a captain and three-year veteran on the Portland BlazerDancers team. Savannah shares her incredible journey of overcoming challenges with how body image is perceived in the pro dance industry. She openly discusses how she dealt with criticism of her body type and pushed…

1
Colleen O'Callaghan - A Lifelong Dedication to Dance and Wellness 33:15

6M ago33:15

33:15

Colleen O'Callaghan has been a professional ballet dancer since the age of 16 and continues her remarkable journey at the age of 64. Her life's passion has been the art of ballet, where she has honed her skills and embodied the grace and discipline it demands. Today, Colleen's mission extends beyond the stage. Her goal is to share her knowledge and…

1
Tips for the Holidays - Family, Food and Fun 7:31

7M ago7:31

7:31

The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s. It can also be a very difficult time for those who struggle with eating disorders. As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family. I have outlines som…

1
The Release of my 2nd book "Mother, Men and Me" A Memoir of Anxiety, Anorexia and Affairs 15:20

8M ago15:20

15:20

| In Mother, Men and Me: A Memoir of Anxiety, Anorexia and Affairs, Dawn Smith-Theodore unveils a potent saga of love, deceit, and resilience. Amid her personal battle with anorexia, convoluted romantic entanglements, and shocking family secrets, she finds refuge in dance. This memoir reveals the raw complexity of mother-daughter relationships, she…

1
How to Heal Dancers from Eating Disorders with Relationships 13:01

8M ago13:01

13:01

It is important for dancers to trust themselves and their body so having confidence and self acceptance is key in the recovery process. Surrounding yourself with community who knows your needs and how to support you. Dance is a passion so use it as a motivation to recover. Nourish your body as it houses your soul and it is your instrument. Using se…

1
Actress and Singer, Kelly Murtagh shares about her new film "Shapeless" and how her recovery from her eating disorder inspired her. 47:27

9M ago47:27

47:27

Kelly Murtagh is a mom, Louisiana-native, and an award-winning actor, writer, producer, singer and children’s book author who works in film, television and theatre. Kelly is also a certified sound healer and breath-work facilitator. She has received multiple awards including the Best Actress Award at Festival South, and the Best Actress Award at th…

1
A candid talk with Allie Papazian about her career as a dancer and her transition out of dance 45:36

10M ago45:36

45:36

Allie Papazian is from Los Angeles, CA. She trained at Interlochen Arts Academy in Michigan and was a member of the inaugural class in the Alonzo King LINES Ballet BFA at Dominican University of California, where she graduated Summa Cum Laude in 2010. While in college she danced professionally with Mark Foehringer Dance Project SF, and performed wi…

1
Former Ballet Dancer Michael Patterson talks about his career and transition out of a life in a ballet company 33:07

10M ago33:07

33:07

Michael Patterson is the Artistic Director of the Patterson School of Ballet located in Erie, PA and is a former professional danseur with the Pennsylvania Ballet, now known as the Philadelphia Ballet. While at the Pennsylvania Ballet, Mr. Patterson danced many roles in works by George Balanchine, including The Nutcracker, A Midsummer Night’s Dream…

1
We Welcome Jessica Wallis from Ballet in the City 31:54

10M ago31:54

31:54

It is my pleasure to welcome Jessica Wallis, Founder and Executive Director of Ballet in the City. Jessica has produced and presented programming with dancers such as Ashley Bouder, Sonia Rodriguez, and Misty Copeland, at prestigious venues including The John F. Kennedy Center for the Performing Arts. She is a two-time honors graduate of The Univer…

1
Former ballerina, Sasha Gorrell, PhD talks about her research with dancers and eating disorders 42:09

11M ago42:09

42:09

On this week's installment of the Tu Tu Thin Podcast, I have Sasha Gorrell, PhD joining me! Sasha Gorrell is an Assistant Professor in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco. Her position is within the Eating Disorders Program where her clinical focus is in the treatment of adolescents wi…

1
Talking with Performer and Choreographer Lamont Brown 36:23

11M ago36:23

36:23

Lamont Brown is a New York-based performer and choreographer. He is originally from Long Island and is a graduate of the Dance Theatre Conservatory at The American Musical and Dramatic Academy in New York City. Lamont’s performance career has taken him all over the globe. Recently seen in the 1st National Tour of “Mean Girls The Broadway Musical” a…

1
Soccer Coach to Dancer Dad 43:26

12M ago43:26

43:26

I am thrilled to be airing the latest episode of the TuTu Thin Podcast because on this week's edition, Bob Schwarz will be joining me! Bob went from soccer coach to dancer dad. While his 3 other boys were playing tennis, soccer, baseball and other sports, his third son discovered his passion for dance. Bob shares his story of learning a new languag…

1
Welcome Nicole Farnsworth MS, RD, CSSD, LDN, CPT from the Female Athlete Program at Boston Children's Hospital 39:05

1y ago39:05

39:05

Nicole Farnsworth is a board-certified sports dietitian with the Female Athlete Program and Division of Sports Medicine at Boston Children’s Hospital. She is a clinical dietitian for Laura Moretti Nutrition, a group nutrition practice specializing in performance nutrition and nutrition counseling for eating disorders. Nicole is additionally a NASM-…

1
Johanna O'Flaherty discusses Trauma & its relationship to Addictions & Eating Disorders 38:25

1y ago38:25

38:25

I feel honored to welcome Dr. Johanna O'Flaherty, PhD to the TuTu Thin Podcast. She is an expert in crisis management from a psychological perspective, and a renowned expert in the field of trauma, addiction and recovery. She was the Vice President of Treatment Services at the Betty Ford Center from 2006 to 2013, and then served as the CEO of the L…

1
Pilates Training for dancers with Ballet Coach Jennifer Milner 36:24

1y ago36:24

36:24

Jennifer Milner is a ballet coach and certified Pilates trainer specializing in athletes, dancers and post-injury recoveries. As a classical ballet dancer, Jennifer danced with several companies across the United States before moving to New York to do musical theatre, most notably playing Meg Giry in The Phantom of the Opera. After a knee injury en…

1
Michelle Chaviano Interview 38:07

1y ago38:07

38:07

Let's give a big warm welcome to my latest podcast guest, Michelle Chaviano! Michelle began her dancing career in Miami at the Art of Classical Ballet and has since danced with the English National Ballet, Teatru De Ballet in Romania and more. She has now joined Charlottesville ballet for their 2023-2024 season. In addition to her performing career…

1
Carolyn Costin M.A., M.ED., MFT Interview 42:28

1y ago42:28

42:28

I am honored to welcome to the podcast, Carolyn Costin, my mentor. Carolyn is a world renowned, sought-after eating disorder clinician, author, and international speaker. Recovered herself, Carolyn recognized her calling after successfully treating her first eating disorder client in 1979. Carolyn was first to publicly say that people with eating d…

1
Erin Yen Interview 40:20

1y ago40:20

40:20

We welcome to the podcast, Erin Yen, who is a mixed-race professional dancer and choreographer currently residing in San Mateo, CA. Erin holds a BFA with distinction in Dance from the Ohio State University. She is fluent in Laban Movement Analysis, and she was the first to Labanotate work from acclaimed choreographer Doug Varone. Erin has additiona…

1
Robyn L. Goldberg, RDN. CEDRD-S 31:34

1y ago31:34

31:34

We welcome Robyn Goldberg, RDN to the TuTu Thin podcast. Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty-five years she has developed her own private practice in Los Angeles, CA, where she specializes in medical conditions, disordered eating, eati…

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