))
Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the ...
…
continue reading
lead·er·ship /ˈlēdərˌSHip/ noun the action of leading a group of people or an organization. the state or position of being a leader. Come join the conversation as Coach Krystle and Coach John discuss the pillars of being a LEADER and understanding that leadership does not have an age requirement. As you listen to this episode ask yourself. Am I a L…
…
continue reading
hap·pi·ness /ˈhapēnəs/ noun the state of being happy. "she struggled to find happiness in her life" What does happiness mean to you? Are you HAPPY? Join Coach Krystle and Coach John as they talk about flipping their mindset into making happiness a choice. What are your thoughts. Do you think happiness is a choice? Do you think you need a coach? Cli…
…
continue reading
Do you set high expectations of others? Do you set high expectations for yourself? Do you set high expectations for your children, co-workers, friends, or family? In a society that is forever changing and evolving by the day, come join the conversation, as Coach Krystle and Coach John discuss what expectations they have set for themselves, their da…
…
continue reading
Mamba Mentality attacking what's in front of you with passion and purpose, without fear and doubt and without an ounce of quit. Do you often look to take the easy route? Do you avoid challenging yourself? When things get tough, do you make excuses not to continue? Come join Coach John and Coach Krystle as they discuss being resilient and what their…
…
continue reading
fail /fāl/ be unsuccessful in achieving one's goal. neglect to do something. Can you recall a time where you feel like you failed? How did you handle it? How did you respond? Does failure motivate you or does it make you QUIT? Come Join us as Coach Krystle and Coach John have a conversation about FAILURE and how to overcome it! Do you NEED a coach?…
…
continue reading
ac·count·a·bil·i·ty /əˌkoun(t)əˈbilədē/ noun the fact or condition of being accountable; responsibility. Do you lack accountability? Do you have a "SYSTEM" in place? Do your habits and routines in your life keep you accountable? As fitness coaches and mindset coaches, accountability is always the topic of discussion. Helping individuals change thei…
…
continue reading
Tap into the only podcast you need! Introducing Project Superhero Fit (Coach John and Coach Krystle). Come join us on this holistic transformative journey in which we take the discipline of being "FIT" and translate it into all aspects of our lives. ALL ENERGY IS CONTAGIOUS Support the Show. ALL ENERGY IS CONTAGIOUS…
…
continue reading
