L.Y.F. stands for Love Yourself First. We will discuss chasing dreams, focusing on goals, physical and mental health and everything that encompasses modern day adulting.
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L.Y.F. PODCAST EP 12 W/ SOCIAL WORKER LATISHA HUNT
30:08
30:08
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30:08
L.Y.F. guest LaTisha Hunt has 12 years of experience as a social worker dealing with elderly care. She provides insight on things to consider when our loved ones approach their "golden years" and are starting to need care outside of what we're able to provide ourselves.
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L.Y.F. PODCAST EPISODE 11 W/ LIFE COACH JOLIE RASHAWN
49:15
49:15
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49:15
Life coach and author, Jolie Rashawn speaks about the journey that led her to be a life coach, her books and what she hopes to provide her clients.
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L.Y.F. EPISODE 10 W/ CERTIFIED PERSONAL TRAINER AND NUTRITIONIST DIVINA MIMS
41:26
41:26
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41:26
Certified personal trainer, nutritionist, and CEO of Hunni Hive Fitness, Divina Mims gives great information on nutrition and fitness. If you're like me and are trying to eat right and workout for the millionth time this year alone, this is the episode for you.
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L.Y.F. PODCAST EPISODE 9 W/ JASMINE YOUNG
39:34
39:34
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39:34
CPA and CEO of Southern Tax Preparation Services, Jasmine Young gives great tips and advice in reference to budgeting, building credit and financial literacy.
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Comedian, entrepreneur, author, and podcast host, D'Lai talks about his life, how he began in comedy and what motivates him. You don't want to miss this episode.
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L.Y.F. PODCAST EP 7 W/ TRADEMARK ATTORNEY CHANISE ANDERSON
38:56
38:56
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38:56
Trademark attorney Chanise Anderson gives advice about starting a business LLC and the benefits of trademarking. If you have a business or are thinking about starting one, this episode will point you in the right direction to protect yourself and your brand.
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L.Y.F. EPISODE 6 W/ DR. ANNETTE TAYLOR
1:10:08
1:10:08
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1:10:08
The interview process can be nerve wrecking and daunting. Dr. Annette Taylor gives tidbits and advice on how to prepare for it. If you're looking for a job and want to improve your interview skills, this is definitely the episode for you.
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Creator of PHyre Hair Company and author, Tina Fobbs talks about how she started her hair care company after postpartum hair loss and the inspiration behind the first installment of her book series Begin with Belief (The Unbreakable Woman). As a person with a number of professional titles, she also gives advice to anyone starting a business.…
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L.Y.F. PODCAST EP 4 W/ OB/GYN DR. JAMELL WALKER
59:07
59:07
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59:07
Had a great conversation with OB/GYN Dr. Jamell Walker talking about the wonderful world of lady parts (the vagina). We discuss things to look out for, how often you should go to an OB/GYN, health practices and old wives tales every woman has heard growing up. Even men should listen to this to know what their daughters and girlfriends/wives go thro…
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L.Y.F. PODCAST EP 3 w/ Dr. Bekah Pham Yoxthimer living the American Dream
38:11
38:11
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38:11
Dr. Bekah Pham Yoxthimer dentist, philanthropist, and pageant queen tells the fantastic story on how her family came to the United States during the Vietnam War with only the clothes on their backs and how this became the her motivation to give back to her community.
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L.Y.F. PODCAST EP 2 w/ COMEDIAN/ACTOR CHASE ANTHONY
1:05:07
1:05:07
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1:05:07
Comedian/Actor Chase Anthony from BET+ show "Bigger" discusses why he switched careers from being an accountant to a comedian/actor, how he met his mentor Sinbad and the future projects he wants to pursue.
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L.Y.F. PODCAST EP 1 Interview with comedian/actor Jay Reid
21:55
21:55
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21:55
Jay Reid discusses how he started in comedy, gives advice to anyone starting out and his future dreams projects.
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