Best Quiet Warriors Podcasts (2025)

1
72. How Not to Get Overwhelmed at In-Person Events as an Introvert and HSP 7:48

3h ago7:48

7:48

Learn how to honour your needs when attending all-day conferences and workshops so you can fully participate and learn without feeling overwhelmed and overstimulated. Highlights: • Time your arrival and seating. • Take regular movement breaks. • How hydration supports focus. • Let nature calm your nervous system. • Pack appropriate snacks. • Use ea…

1
EP#263 Mother Charity Navigating the Brutal, Exhilarating World of Trauma Surgery 55:57

39m ago55:57

55:57

FINAL CUT: "Mother Charity – Navigating the Brutal, Exhilarating World of Trauma Surgery" With Martha B. Boone, M.D., Board-Certified Surgeon, Urologist, Award-Winning Author 🔥 From the Operating Room to the Page – The Real Stories Behind Trauma SurgeryWhat does it take to become a female surgeon in a high-stakes, male-dominated field? Martha B. Bo…

1
A Doula: The Quiet Birth Warrior By Your Side with HeHe Stewart 43:45

14d ago43:45

43:45

Trish welcomes HeHe, a dedicated doula, birth advocate, and host of The Birth Lounge podcast. They dive deep into the significant role that doulas play in empowering parents during childbirth through advocacy, education, and effective communication. HeHe shares her journey from working with children on the autism spectrum to becoming a doula, highl…

1
Aaron Rodgers leaves Steelers with no deal, Vibe check, Bengals & Jets having a strong offseason? 1:14:10

3d ago1:14:10

1:14:10

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Aaron Rodgers leaves Steelers visit without deal / What did Bronny James show in the Lakers loss? (26:11) Vibe Check (33:32) Bengals offseason so far and Shedeur Sanders' draft status (52:27) Can the Jets be a playoff team with Justin Fields at QB? (1:03:10) Joy's Friday Flowers…

1
Birth Unknowns Freaking You Out? Here's What You Need to Know 10:10

3d ago10:10

10:10

Ever lie awake at night stressing about the “what ifs” of birth? What if I tear? What if I can’t push? What if I end up with a C-section I didn’t want? These fears of the unknown are so real. But here’s the good news: those unknowns don’t have to steal your birth experience. In this episode, Trish is breaking down the biggest unknowns mamas face an…

1
Aaron Rodgers & Kirk Cousins' future, Lakers winning without LeBron James, Jayden Daniels & Joe Burrow expectations 51:27

4d ago51:27

51:27

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Aaron Rodgers’ legacy / Could teams want to trade for Kirk Cousins? / LeBron James being out a good thing for the Lakers? (20:16) Too much pressure on Jayden Daniels? / Can Caleb Williams take a big step up in year 2? (35:44) Is it Super Bowl or Bust for the Bengals? (40:55) Fai…

1
Episode 521-Decision Time: Fight or Flight 24:45

12m ago24:45

24:45

Operation Uranus is launched. The Axis forces, caught unawares, fall back. Berlin makes plans, but they simply do not have the means to counter the Soviet attack, not that they realize this yet. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Ray Harris Jr

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Vikings pass on Aaron Rodgers, Seahawks & Bengals offenses, Playoff Jimmy Butler on the way? 1:37:23

5d ago1:37:23

1:37:23

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Right move for Vikings to pass on Aaron Rodgers? / Will he play for the Steelers or Giants? (24:51) Seahawks expectations with Cooper Kupp and Sam Darnold? / Cowboys and Micah Parsons (51:16) Is playoff Jimmy Butler going to show up for the Warriors? (59:21) Do teams need two el…

1
Aaron Rodgers waiting to pick team, Lakers win with Doncic & Reaves, Expectations for Bengals & Bills 1:37:34

6d ago1:37:34

1:37:34

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Is Aaron Rodgers worth waiting on? / How much pressure is on Joe Burrow? (24:18) Are the Lakers back on track with Luka Doncic and Austin Reaves? / Warriors fall to Nuggets (39:19) Key’s Big List (45:18) How much faith do you have in a Bills Super Bowl run? / Early favorites to …

1
Bengals keep Higgins and Chase, Lakers & Suns get wins, Should Vikings want Aaron Rodgers? 1:37:56

6d ago1:37:56

1:37:56

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Bengals keep Higgins and Chase / DeMarcus Lawrence vs Micah Parsons (24:57) Lakers and Suns get wins (39:05) Should the Vikings want Aaron Rodgers? (54:25) Cooper Kupp in Seattle / 49ers expectations (1:12:39) Jordan Schultz joins show (1:23:18) Vibe Check (1:27:48) Warriors pla…

1
Episode 520-Operation Uranus 22:34

7d ago22:34

22:34

While Stalingrad holds out, additional Soviet Armies are being assembled nearby. And in mid November they would be launched, to either side of Gen. Paulus’ 6th Army. If all goes well, those German troops within and near Stalingrad would be surrounded. But the trap must first be set. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Cooper Kupp signs with Seahawks, Luka & Lakers lose again, Pick a side: DeMarcus Lawrence or Micah Parsons? 1:40:12

10d ago1:40:12

1:40:12

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Whose side are you on: DeMarcus Lawrence or Micah Parsons? (24:08) Was the Lakers and Luka Doncic hype too much too soon? / Warriors keep winning (44:27) Jordan Schultz joins show to talk the latest NFL news (58:35) Cooper Kupp free agency thoughts (1:09:30) Sam Darnold in the S…

1
Birth Fears: Why You Feel Anxious & How to Feel Confident Instead 11:25

7d ago11:25

11:25

Trish tackles birth fears head-on, helping mamas turn anxiety into confidence. With 80% of pregnant women feeling nervous and 20% facing tokophobia, birth fear is common—but you CAN overcome your birth fears and actually ENJOY your birth. Blame horror stories, dramatic movies, or a medical system that forgets birth is normal. Fear floods your body …

1
Thunder beat Celtics, Draft status of Shedeur & Travis, Where will Rodgers & Russ sign? 1:18:26

11d ago1:18:26

1:18:26

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Latest on Aaron Rodgers and Russell Wilson and where they might sign (19:28) Impressed with the Thunder win over the Celtics? (28:59) Are Shedeur Sanders and Travis Hunter the best QB and non QB in the draft? / Josh Allen's new deal (44:31) How concerning are the Cowboys losses?…

151
Episode 519-Defeat is Always Possible. But Will it Be Today? 21:40

11d ago21:40

21:40

Stalingrad’s defenders are pushed to the breaking point. Worse, they are only sometimes given help by Zhukov. The Germans attack again and the defense all but collapses. Fortunately, the attackers get tired and the Russians hang on. Meanwhile, while Zhukov is making moves behind the lines, certain German officers realize, how weak the Romanian divi…

1
Aaron Rodgers' future team, Caleb Williams pressure in year 2, Jets to finally have winning season? 1:40:26

12d ago1:40:26

1:40:26

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) What team will Aaron Rodgers play for? (22:19) How much pressure is on Caleb Williams in year 2? (47:57) Was Micah Parsons' latest comment fair or foul? / 49ers and Commanders offseason moves (1:05:21) Expect the first Jets winning season in a decade? (1:14:24) Talented Targets …

1
“I Didn’t Want to Be a Patient” – How to Take Control of Your Body, with Kim Rahir 33:29

5d ago33:29

33:29

“I really fought against this identity of being a patient - being someone who's just expected to wither away and to rely on doctors”. When Kim Rahir was hit with a life-altering diagnosis, she knew she needed to take control. After a terrifying episode of paralysis, she learned that she had Multiple Sclerosis - and her life changed dramatically. …

1
E9: Harnessing Lightning & Dancing with Fire: Michael Ravenwood’s Electrifying Journey of Transformation 44:41

2d ago44:41

44:41

In this electrifying episode of the Underground Warriors Podcast, host Jon Christian welcomes Michael Ravenwood, the visionary creative director behind Skyfire Arts—a performance arts company that fuses dance, fire, and raw electricity into awe-inspiring spectacles. Michael takes us on a journey through his transformation, from fire dancing to lite…

1
Cowboys quiet offseason so far, Lakers lose & Nuggets win, Which player getting most from new deal? 1:40:00

13d ago1:40:00

1:40:00

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Cowboys offseason so far and the Steelers QB situation (32:10) Worried about the Lakers? / Nikola Jokic's NBA MVP case (51:33) NFL Free Agency talk and 49ers have lost a lot of talent (1:04:12) Agree with Saquon Barkley about the RB position? (1:11:07) Will Daniel Jones win the …

1
Darnold & Fields find new teams, LeBron’s injury, How will Metcalf & Adams impact new offenses? 1:39:48

14d ago1:39:48

1:39:48

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Sam Darnold and Justin Fields sign with new teams / Russell Wilson or Aaron Rodgers better fit for Steelers? (24:13) How will Myles Garrett's new deal impact Micah Parsons and Cowboys (40:15) Worried about LeBron James' injury / Celtics clear favorites to repeat? (51:34) Davante…

1
E8: The Art of Adventure: Ori Bengal’s 4,000-Day Creative Journey to Self-Belief 37:22

1d ago37:22

37:22

In this episode of the Underground Warriors Podcast, host Jon Christian sits down with Ori Bengal, a sculptor, storyteller, and adventurer who has dedicated over 4,000 consecutive days to creating art. Ori shares how his relentless pursuit of creativity and self-expression has shaped his life, leading him down an unconventional path of personal gro…

1
Episode 518-Stalin's Latest Mistake 23:45

3d ago23:45

23:45

The attack against northern Stalingrad fairs well, still the defenders on holding on. But Stalin is unsatisfied, he wants counter attacks. It will waste men and ammunition, but no one argues with Stalin. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Ray Harris Jr

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71. Balloons, Biology, and the Courage to be Uncomfortable with Dr. Chloe Lim 47:55

12d ago47:55

47:55

Meet Dr. Chloe Lim—a molecular biologist turned entrepreneur, educator, and balloon artist. Chloe shares how pursuing an academic career in biomedical science led her to discovering a passion for creativity and entrepreneurship. We discuss the challenges of imposter syndrome, redefining success, and embracing unexpected career pivots. We also dive …

1
Dion Dawkins joins show, Lakers big win over Knicks, Best from Lamar Jackson yet to come? 1:38:19

17d ago1:38:19

1:38:19

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) LeBron James, Luka Doncic and Lakers get big win over Knicks (17:11) Dion Dawkins stops by to talk Josh Allen, the Bills and more! (31:20) Have we not seen the best from Lamar Jackson yet? / Aaron Rodgers and Mike Tomlin potential on Steelers (52:56) Jayson Tatum has thoughts ab…

1
49ers offseason plans, Travis Kelce & Bengals in 2025, Could Luka Doncic be an all-time Laker? 1:40:10

18d ago1:40:10

1:40:10

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) 49ers offseason plans (21:25) Could Luka Doncic be an all-time great Lakers player? (37:48) Travis Kelce and Bengals talk (50:19) Agree with Steve Kerr about Steph Curry? / Pressure on Kevin Durant (1:06:54) WR Matchmaker and Christian Kirk thoughts (1:12:13) Reaction to Jeanie …

1
Episode 517-The Black Hole That Is Stalingrad 27:36

6d ago27:36

27:36

As Gen. Paulus’ second major attack on Stalingrad gets underway, he’s even more impatient as he had been offered a promotion. But first, he must take the city. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Ray Harris Jr

1
LeBron & Steph still playing great, Rodgers’ potential with Raiders, Bears setting Caleb up for success? 1:16:21

19d ago1:16:21

1:16:21

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) LeBron James and Steph Curry continue to impress (23:19) Bears setting Caleb Williams up for success in 2025? / How will Chiefs play next season? (36:27) Would Aaron Rodgers be a good fit with the Raiders? (44:32) Did Nico Harrison take a shot at Luka Doncic? / Luka and expectat…

1
EP#262 HOW AN ANGEL FOUND HIS WINGS – ESCAPING CHILD PROSTITUTION IN AMERICA with RON HUNTER 1:25:10

7d ago1:25:10

1:25:10

🚀 TOPIC: HOW AN ANGEL FOUND HIS WINGS – ESCAPING CHILD PROSTITUTION IN AMERICA What if the darkest moments of your life became the foundation for your greatest purpose? ✈️ Ronald Hunter, a former U.S. Army Staff Sergeant, airline flight attendant, and now an author and advocate, has lived through the unimaginable. From surviving child trafficking i…

1
Jets release Davante Adams, Vikings QB update, Checking in on the Mavs, Warriors & Western Conference 1:37:26

20d ago1:37:26

1:37:26

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Mavericks disaster of a season / Jets cut Davante Adams (22:48) Who should be Vikings QB next season? / Saquon Barkley's contract extension (46:11) Warriors, Lakers and Western Conference talk (1:01:34) Key's Big List (1:08:33) Agree with Justin Jefferson about his QB? (1:15:25)…

1
Deebo Samuel traded to Commanders, Suns & 76ers struggles, Can Lakers & Celtics make playoff runs? 1:38:34

21d ago1:38:34

1:38:34

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) NFL end of season awards / Can Lakers and Celtics go on playoff runs? (19:30) Deebo Samuel's impact with Commanders / Has 49ers Super Bowl window closed? / Tee Higgins franchise tag (38:48) Suns dysfunction / Should 76ers move on from Joel Embiid? (56:10) Confident Cowboys will …

1
Episode 516-Holding Stalingrad by the Skin of their Teeth 23:33

21d ago23:33

23:33

Now that German forces are inside Stalingrad, the fighting centers around the Main Ferry Terminal, the Grain Elevator and the heights of Mamayev Kurgan Park. Both sides will take these locations only to lose them again and again. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Ray Harris Jr

1
Stafford staying with Rams, Graham Rahal joins show, Emmitt Smith right Cowboys should add Tyreek Hill? 1:37:47

24d ago1:37:47

1:37:47

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Right move for the Rams to bring Matthew Stafford back? What does this mean for Aaron Rodgers? / Steph Curry and the Warriors big night (24:20) Agree with Emmitt Smith saying the Cowboys should get Tyreek Hill? / Who is the next 1st time MVP? (34:42) Who should be the #1 overall…

1
OMG - Did My Water Just Break? Now What? 15:56

24d ago15:56

15:56

Hey, beautiful mamas! Ever found yourself wondering, “Did my water just break… or is this pee? Wait, maybe it’s something else?!” Don’t worry, Trish has your back in this episode! Here’s what she’s breaking down for you: ⭐ How to figure out if it’s *really* your water breaking ⭐ Sorting out the difference between amniotic fluid, pee, or vaginal dis…

1
49ers offseason plans, NFL Draft talk, Luka & LeBron best duo in NBA? 1:37:26

25d ago1:37:26

1:37:26

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) How much should the 49ers pay Brock Purdy? / What will Robert Saleh do for the defense? / Deebo Samuel’s future with SF (27:56) Can Travis Hunter play both WR and DB? / Better fit with the Giants: Shedeur Sanders or Cam Ward? (40:10) Are LeBron James and Luka Doncic the best duo…

1
Episode 515-Rat Warfare in Stalingrad 24:22

13d ago24:22

24:22

Axis forces enter Stalingrad. But the Germans, unused to urban warfare, adapt as best they can. Whereas the new local commander of the defenders, Vasily Chuikov, will fight like a cornered rat and will quickly devise tactics to counter German advantages. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Luka & Lakers get Mavs win, Some Jets players upset Rodgers is leaving, Eagles top destination for players? 1:15:33

26d ago1:15:33

1:15:33

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Luka Doncic and Lakers get win over Mavs / Is this team a championship contender with LeBron James and Luka? (15:42) Eagles a top destination for players? / What are expectations for Travis Kelce next season? (28:04) Some Jets players are upset about Aaron Rodgers leaving the te…

1
Stuck Happens – The Truth about “Stuckness” and What to Do About It, with Deanna deBara 32:47

14d ago32:47

32:47

“You can't think your way out of a body problem…You have to address what's happening in the body and the brain before you can actually take those steps forward”. Deanna DeBara knows all about feeling “stuck”. And, if you're a human navigating life right now, you probably do too. Being stuck is that odd sense of not wanting to stay where you are, bu…

1
Cowboys & Josh Allen's plans for 2025, Luka Doncic revenge game, Should Tush Push be banned? 1:37:43

27d ago1:37:43

1:37:43

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) What should Cowboys do in offseason? / How will Josh Allen follow-up MVP season? (24:47) Luka Doncic and Anthony Davis’ emotions in Lakers vs Mavs (38:11) Key’s Big List / Right move for Falcons to keep Kirk Cousins? (49:53) Agree with proposed “Tush Push” ban? / Eagles clear Su…

1
Jalen Hurts with new OC, Stafford & Rodgers' futures, What should Cowboys do? 1:37:38

28d ago1:37:38

1:37:38

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) Man on Monday / Will Jalen Hurts and Eagles miss Kellen Moore? / Should Cowboys draft a QB? (23:48) Best landing spot for Matthew Stafford? / Does Aaron Rodgers to Rams make sense? (40:51) What does Lakers win over Nuggets mean? (55:50) Is Shedeur Sanders making the right decisi…

1
Episode 514-Zhukov Arrives at Stalingrad 27:34

28d ago27:34

27:34

Though Army Group B approaches Stalingrad, all does not go according to plan. Thus Gen. Paulus calls on Field Marshal Wolfram von Richthofen and his Fliegerkorps 8 to bomb Stalingrad for 48 hours. The destruction is terrible, still, the defenders will not yield. And while Marshal Zhukov readies Stalingrad’s defenses, Berlin starts taking men from A…

1
70. Embracing Cultural Roots and Advocating for Change with Jawaria Mahmood 34:33

17d ago34:33

34:33

In this quietly inspiring dialogue of The Quiet Warrior podcast, Serena Low chats with Jawaria Mahmood, a dynamic advocate from Perth, Western Australia. Jawaria shares her inspiring journey from being an engineer in Pakistan to becoming a trailblazer for bilingual storytime sessions in Australian libraries, a champion for STEM education for young …

1
E7: The REAL Strategy Behind Building Multiple 8-Figure Businesses - Jon Christian & Alex Moses 42:03

25d ago42:03

42:03

In this episode of The Underground Warriors Podcast, Jon Christian sits down with Alex Moses, a serial entrepreneur and esteemed human transformational expert. Alex shares his journey from humble beginnings to building multiple 8-figure businesses, including selling his first company for nine figures at the age of 29. He delves into the psychology …

1
The Truth About Tongue Tie Treatment with Lisa Paladino 38:48

29d ago38:48

38:48

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Lisa Paladino, a renowned tongue tie expert, IBCLC, midwife, and labor and delivery nurse who is passionate about infant feeding and oral function. Lisa shares her journey of becoming an exp…

1
Episode 513-Stalingrad or Bust 27:06

1M ago27:06

27:06

Dividing Army Group South, both the Baku Oil Fields and Stalingrad are to be captured. Berlin believes this will weaken Soviet Russia’s war effort. But between Gen. Zhukov’s leadership and Lend Lease material reaching Russia by June 1942, Gen. Paulus’ 6th Army is in for a surprise. Facebook - https://www.facebook.com/wwii45 Twitter @WW2Podcaster Ti…

1
E6: The Power of Exponential Relationships - Jon Christian & Yasmina Ellins 52:08

1M ago52:08

52:08

In this episode of The Underground Warriors Podcast, Jon Christian and Yasmina Ellins reveals the secret to building deep, meaningful connections that go far beyond transactional networking. She shares her journey from being the most socially awkward kid in the room to becoming a world-class superconnector, working with billionaires, royalty, and g…

1
E5: It's Not What We Do, It's How We Show Up And Flow Through It - Jon Christian & Aaron Ellis 39:27

1M ago39:27

39:27

In this episode of The Underground Warriors Podcast, Jon Christian and Aaron Ellis take us inside the warrior’s mindset, breaking down what it truly takes to overcome adversity and operate at the highest level. From mental conditioning to tactical execution, Aaron shares how he has personally overcome adversity. This episode dives into the daily di…

1
Episode 512-Operation Anthropoid 29:30

1M ago29:30

29:30

First, a summary of Stalin’s late winter, early spring 1942 counter attacks, along the entire Eastern Front. They mostly fail and cost hundreds of thousands of Soviet lives, but the Germans are checked once again. Then we turn to the Axis losing one of their own, in Operation Anthropoid. Learn more about your ad choices. Visit megaphone.fm/adchoice…

1
Vaginal Tearing during Birth: Real and Gritty 39:37

1M ago39:37

39:37

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Who's afraid of vaginal tearing during birth? Um...none of us want to tear our lady bits! We hear this all the time over on IG. We know this fear is filling your brain right now. So Trish is breaking it do…

1
Chiefs & Travis Kelce, Aaron Rodgers' future, Agree with Dak Prescott? 50:31

27d ago50:31

50:31

Watch clips on YouTube! Subscribe to the SPEAK YOUTUBE CHANNEL (00:00) 3-peat talk cost Chiefs Super Bowl? / Travis Kelce's future / More likely to return to SB: Eagles or Chiefs? (20:10) Agree with Dak Prescott's comments? / More important: Money or Rings? (31:06) Are Jets demands of Aaron Rodgers fair or foul? / Rodgers to Steelers? (40:18) Troy …

1
EP#261 Leading, Learning, Missteps, Manhood & More 1:17:34

1M ago1:17:34

1:17:34

About This Episode: Join Host Tom Dutta for the Final Cut Premiere of The Quiet Warrior Show featuring Jesus D. "Jesse" Hernandez Jr., Founder of Depth Builder LLC. Originally recorded livestreaming, this powerful episode is now released as a professionally edited Final Cut Premiere. Jesse’s journey is one of transformation, resilience, and leaders…

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