Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Every city has its own horrible history. For two seasons, hosts Emily Barlean and Rachel Everett ventured to two new cities to do a deep dive into pieces of history that aren’t in the travel brochures – all the horrible, tragic and traumatic things that have happened in the history of the world.
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Amy Schumer and friends Bridget Everett, Rachel Feinstein, and Keith Robinson dish about their lives, pop culture, politics, and stand-up comedy. It's dinner with your besties—if your besties were morally bankrupt. Follow on Spotify so you don't miss a moment of the madness.
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Home to the Spectator's best podcasts on everything from politics to religion, literature to food and drink, and more. A new podcast every day from writers worth listening to.
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Spin Unspun is the ultimate podcast for leaders seeking a competitive edge in the world of corporate affairs. Join us as we delve into the minds of influential leaders and industry experts who have harnessed the power of strategic influence to propel their organisations to new heights. Through in-depth interviews and engaging discussions, we uncover the strategies, tactics, and mindset required to navigate the complex web of corporate affairs and communications. Hosted by Instinctif Partners ...
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Discover your next favourite book, or take a deep dive into the mind of an author you love, with The Shakespeare and Company Interview podcast. Long-form interviews with internationally acclaimed authors, recorded from our bookshop in the heart of Paris. Hosted by S&Co Literary Director, Adam Biles. Discover all our upcoming events here. If you enjoy these conversations, you can order The Shakespeare and Company Book of Interviews here. Past guests include: Ottessa Moshfegh, Ian McEwan, Ali ...
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Curioscity: informal, informative, for everyone. Learn alongside Calvin Yeager and many other science-enthusiasts as we delve into topics including viruses, chemistry, biology, technology, and methodology (but ironically, not Scientology).
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Americano: is the criticism of Biden's Middle East policy fair?
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Freddy speaks to the diplomat and author Dennis B Ross, who worked under presidents George H W Bush and Bill Clinton. He was a special advisor on the Persian Gulf. They discuss the escalation of tensions in the Middle East and the flack that Joe Biden has come under for his response. Can the US still claim to be able to shape events in the Middle E…
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The Edition: the dangers of political prosecution
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This week: the usual targets First: Trump is on trial again – and America is bored rather than scandalised. This is his 91st criminal charge and his supporters see this as politicised prosecution. As an American, Kate Andrews has seen how the law can be used as a political weapon – so why, she asks, is Britain importing the same system? In less tha…
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On this week’s Book Club podcast I’m joined by Percival Everett, who has followed up his Booker-shortlisted The Trees with James, a novel that reimagines the story of The Adventures of Huckleberry Finn from the point of view of the fugitive slave Jim. Percival tells me what he learned from Mark Twain, how being funny doesn’t make him a comic noveli…
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It's now 18 months since Liz Truss left Downing Street. She has written a memoir, Ten Years to Save the West, which records her political career since first becoming a cabinet minister. In her first broadcast interview to promote the book, she tells Fraser Nelson about why she thinks the OBR and the Supreme Court should be abolished; how Donald Tru…
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Chinese Whispers: Was Marco Polo a 'sexpat'?
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When I recently came across a book review asking the question ‘was Marco Polo a "sexpat"?’, I knew I had to get its author on to, well, discuss this important question some more. The 13th century Venetian merchant Marco Polo’s account of China was one of the earliest and most popular travelogues written on the country. Polo spent years at the court…
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Spectator Out Loud: Matthew Parris, Laurie Graham, Rachel Johnson, Laura Gascoigne and Angus Colwell
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This week: Matthew Parris questions what's left to say about the Tories (00:57), Laurie Graham discusses her struggle to see a GP (07:35), Rachel Johnson makes the case against women only clubs (13:38), Laura Gascoigne tells us the truth about Caravaggio's last painting (19:21) and Angus Colwell reads his notes on wild garlic (28:58). Produced by O…
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Americano: will abortion decide the 2024 election?
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This week, the Arizona Supreme Court reinstated a law from 1864 that bans nearly all abortions in the state. But where do Trump and Biden stand on abortion, and will it be a deciding factor in the 2024 election? Freddy's joined by Inez Stepman, Fellow at the Claremont Institute, and Daniel McCarthy, Editor of Modern Age Journal. Produced by Megan M…
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Laura Farris comes from something of a political dynasty, both her father and uncle were MPs. The former even represented the same Newbury seat that she currently holds. She studied PPE at Oxford before working as a researcher for Hilary Clinton but she eschewed a political career to work firstly as a journalist and then as a barrister. In 2019 she…
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The Edition: will Biden support Ukraine’s attacks on Russia?
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This week: will Biden support Ukraine’s attacks on Russia? Owen Matthews writes the cover piece in light of the Zelensky drone offensive. Ukraine’s most successful strategy to date has been its ingenious use of homemade, long-range drones, which it has used to strike military targets as well as oil refineries and petrol storage facilities in Russia…
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Percival Everett on James, his subversive reimagining of Huckleberry Finn
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James—the new novel by Percival Everett—retells, reframes, and reimagines Mark Twain’s The Adventures of Huckleberry Finn from the perspective of Jim, the black man whose flight from slavery quickly entangles with the journey of Huck, on the run after faking his own death to escape his violent father. James gives us the events of Twain’s picaresque…
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Americano: why did Mike Johnson snub David Cameron?
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Today Freddy is joined by Sarah Elliott, senior advisor for the US-UK special relationship unit at the Legatum Institute. They discuss Lord Cameron's visit to America this week and the news that speaker of the House of Representatives Mike Johnson snubbed a meeting with the foreign secretary. Is the special relationship still special?…
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In this week’s Book Club podcast my guest is Dorian Lynskey. In his new book Everything Must Go, Dorian looks at the way humans have imagined the end of the world from the Book of Revelations to the present day. He tells me how old fears find new forms, why Dr Strangelove divides critics, and why there’s always a few people who anticipate global an…
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How to get and stay health with Dr. Sharon Malone
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On episode 637 of the 40+ Fitness Podcast, we meet Dr. Sharon Malone and discuss her book, Grown Woman Talk: Your Guide to Getting and Staying Healthy. You can find the full show notes at 40plusfitnesspodcast.com/637.
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Americano: What's Biden's strategy in the Middle East?
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Suspected Israeli air strikes were launched on targets in Syria this week and Israel's war in Gaza has entered its seventh month. Americano regular Jacob Heilbrunn joins Freddy to discuss what an escalating situation in the Middle East could mean for Joe Biden. What's the Democrats' strategy? And how could this impact the 2024 election? Produced by…
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Spectator Out Loud: James Heale, Madeleine Teahan, Tanya Gold and William Moore
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On this week’s Spectator Out Loud: James Heale suggests that the London mayoral race could be closer than we think (1:02); Madeleine Teahan argues that babies with down’s syndrome have a right to be born (6:15); Tanya Gold reports from Jerusalem as Israel’s war enters its seventh month (12:32); and William Moore reveals what he has in common with K…
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On the podcast this week: what could achieving a large majority at the next election mean for Labour; how much should parents worry about picky eating; and why are humans fascinated with the apocalypse? First up: The Starmer supremacy. If the polls are correct, Labour could be on to a record landslide at the next general election. Any political lea…
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My guest on this week's Book Club podcast is the investigative reporter Annie Jacobsen, whose hair-raising new book Nuclear War: A Scenario imagines – minute by minute – what would unfold if the nuclear balloon went up. But rather than a work of fantasy, this is based on meticulously sourced reporting about the effects of nuclear weapons and the st…
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On episode 636 of the 40+ Fitness Podcast, we discuss how to get and stay fit over 40. You can find the full show notes at 40plusfitnesspodcast.com/636.
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Chinese Whispers: what China's hackers want
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Over the last week the UK has been rocked by allegations that China was responsible for two cyber attacks in recent years – one on the Electoral Commission, where hackers successfully accessed the open register, which has the details of 40 million voters; and a set of attempts to access the emails of a number of China critics within parliament. So …
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Spectator Out Loud: Sophie Winkleman, Svitlana Morenets, Candida Crewe and Ysenda Maxtone Graham
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This week: Sophie Winkleman tells us why she's fighting to ban smartphones for children (01:01), Svitlana Morenets details how Ukraine plans to revive its birthrate (05:52), Candida Crewe laments the blight that is UHT milk (12:41), and Ysenda Maxtone Graham mourns the loss of the St John's Voices choir (22:43).…
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Americano: what's happening in the Darien Gap?
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Freddy is joined by evolutionary biologist and host of The DarkHorse Podcast Bret Weinstein. They discuss the Darien Gap, an area of Panama which has become a focal point for America's migrant crisis. Bret has spent some time investigating the area, what's going on?By The Spectator
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Anne Jenkin was born in Essex to quite the political family, three of her grandparents were in the House of Lords, and two of them in the Commons as well. Her career in Westminster began in the 1970s and in 2005 she co-founded Women2Win with future Prime Minister Theresa May to encourage more women to get into politics and stand as Conservative can…
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This week: how forgiveness was forgotten, why the secular tide might be turning, and looking for romance at the British museum. Up first: The case of Frank Hester points to something deep going on in our culture, writes Douglas Murray in the magazine this week. ‘We have never had to deal with anything like this before. Any mistake can rear up in fr…
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On Allen Ginsberg: His life, his work and his archives, with Pat Thomas and Peter Hale
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We were joined by countercultural historian Pat Thomas, and Peter Hale, manager of the Ginsberg estate, and discover their new collaboration Material Wealth Mining the Personal Archive of Allen Ginsberg. * A prolific poet, raconteur, activist, and thinker, Allen Ginsberg was also a prolific collector, meticulously saving letters, postcards, draft n…
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In this week's Book Club podcast my guest is the Pulitzer prize winning novelist Viet Thanh Nguyen, whose new book is the memoir A Man of Two Faces. He tells me about the value of trauma to literature, learning about his history through Hollywood, falling asleep in class... and the rotten manners of Oliver Stone.…
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Gennaro Contaldo is an Italian chef, cookbook author and television presenter. He is also known as Jamie Oliver's mentor and Antonio Carluccio's travel partner on Two Greedy Italians. His latest cookbook Gennaro's Verdure – which celebrates seasonal vegetables – is out now. On the podcast he tells Liv and Lara about his upbringing on the Amalfi coa…
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Inside the World of Corporate Affairs at Mars
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Chris Dugmore, Corporate Affairs Director at Mars Food & Nutrition Europe, discusses the strategies, challenges, and evolution of corporate communication within this global powerhouse. Key takeaways: Navigating Diversity: Discover how Mars effectively navigates diverse cultures, segments, and geographies, ensuring cohesive communication strategies …
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Using food to improve your mental health with Dr. Georgia Ede
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On episode 635 of the 40+ Fitness Podcast, we meet Dr. Georgia Ede and discuss her book, Change Your Diet, Change Your Mind and how food can be used to help with mental health issues. You can find the full show notes at 40plusfitnesspodcast.com/635.
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Americano: why do Trump’s enemies always overreach?
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Freddy Gray speaks to editor-at-large of the Wall Street Journal Gerry Baker about whether the media’s wrong reporting of Trump’s ‘bloodshed’ comments have played to his advantage; why America has lost trust in its institutions; and whether voters think the economy was better off under Trump.By The Spectator
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Freddy Gray speaks to political science researcher Richard Hanania about his (relative) optimism regarding the future of America, and how Sydney Sweeney might have 'ended wokeness'.By The Spectator
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Spectator Out Loud: Richard Madeley, Kate Andrews, Lloyd Evans, Sam McPhail and Graeme Thomson
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This week: Richard Madeley reads his diary (01:06), Kate Andrews describes how Kate-gate gripped America (06:18), Lloyd Evans warns against meddling with Shakespeare (11:38), Sam McPhail details how Cruyff changed modern football (18:17), and Graeme Thomson reads his interview with Roxy Music's Phil Manzanera (25:23). Produced and presented by Osca…
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Freddy speaks to Rob Henderson, author of Troubled: A Memoir of Foster Care, Family, and Social Class, in which he coins the term 'luxury beliefs'. These are certain beliefs held by a section of the elite which confirm and elevate the status of those who hold them. As a consequence, they can cause harm to those lower down the social strata. Is Dona…
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The Edition: Scotland’s new Hate Crime Act is fraught with danger
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On the podcast: Scotland’s new hate crime law; the man who could be France’s next PM; and why do directors meddle with Shakespeare? First up: Scotland is smothering free speech. Scotland is getting a new, modern blasphemy code in the form of the Hate Crime and Public Order (Scotland) Act, which takes effect from 1 April. The offence of ‘stirring up…
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My guest in this week's Book Club is Joel Morris, an award-winning comedy writer whose credits run from co-creating Philomena Cunk to writing gags for Viz and punching up the script for Paddington 2. In his new book Be Funny Or Die, he sets out to analyse how and why comedy works. He tells me why there are only three keys on the clown keyboard, wha…
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Americano: are we suffering from 'Trump outrage fatigue'?
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Freddy Gray talks to political science lecturer Damon Linker about the latest developments in the Biden and Trump campaigns. Why did Biden’s fiery State of the Union Address provide him no uptick in the polls? In what ways does Trump fatigue affect each candidate’s chances? And does Trump’s greater popularity with non-white low propensity voters sk…
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How to get lifelong health and vitality with Brian Gryn
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On episode 634 of the 40+ Fitness Podcast, we bring back Brian Gryn and discuss his book, The Stepladder System. You can get the full show notes at 40plusfitnesspodcast.com/634.
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Chinese Whispers: Li Ziqi and the phenomenon of the rural influencer
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In the last episode, I discussed Chinese rural lives with Professor Scott Rozelle. One point he made which particularly stuck with me was the dying out of farming as an occuption – he'd said that most rural people under the age of 35 have never farmed a day in their lives. So that got me thinking, what do they do instead? In this episode I’ll be lo…
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Freddy Gray speaks to Matt McDonald, Spectator World's managing editor about the the vote to force a sale of TikTok to a US company, and foreign lobbying for and against the move in Washington.By The Spectator
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Spectator Out Loud: William Moore, Sean Thomas, Matt Ridley, Lionel Shriver and Kate Andrews
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On this week’s Spectator Out Loud: William Moore questions if the Church of England is about the apologise for Christianity (1:19); Sean Thomas recounts his experience taking ayahuasca in Colombia (8:13); Matt Ridley argues that private landowners make better conservationists (16:40); Lionel Shriver warns against pathological niceness in the debate…
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Holy Smoke: how the Church of England patronises African Christians
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In this episode of Holy Smoke, I'm joined by The Spectator's features editor William Moore, who asks in this week's issue of the magazine whether the Church of England is 'apologising for Christianity'. A report by the Oversight Group, set up by the Church Commissioners to make reparations for African slavery, not only wants to see unimaginable sum…
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Women With Balls: it's time to talk about your pension
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When it comes to retirement, working out how much you will need to set aside can seem like a monumental task. The average person has between 8 to 10 jobs over their lifetime. People are living longer – with the median retirement age at 65 and life expectancy at 80. What should people think about when planning for their pension? And what challenges …
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The Edition: will the Red Wall revolt split the right?
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On the podcast this week: is Rishi ready for a Red Wall rebellion? Lee Anderson’s defection to Reform is an indication of the final collapse of the Tories’ 2019 electoral coalition and the new split in the right, writes Katy Balls in her cover story. For the first time in many years the Tories are polling below 25 per cent. Reform is at 15 per cent…
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