This podcast briefly describes both cold cases that were never solved and cases that did go to trial that probably should not have gotten that far.
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A Geology and Earth Science Podcast. Join Chris, an award-winning geology teacher, and Jesse, a geoscience professor, in discussing the amazing features of our planet and their impact on your everyday life. No prior knowledge required. New episodes coming at you every week. Listen, subscribe, share with someone you know!
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Two best friends relive their ’Gap Year’ travelling the world in 2010, by re-reading and reflecting on the hilariously misguided blog diary they kept along the way. Just prior to smart-phones and social media taking over our travel habits, these two wide-eyed 18 year olds set off with nothing but digital cameras and a trusty blog to document their trip. From lost passports to inaccessible bank accounts, jumping out of planes and into gorges, this is a nostalgic exploration of first-time trav ...
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Not My Story is a conversational podcast about faith and the unexpected. Sarah E. Westfall talks with guests about unplanned pieces of their lives and how those narratives shifted their understanding of God.
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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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In this episode of "Planet Geo," we delve into whether geological events such as earthquakes, volcanoes, landslides, and extreme weather are becoming more common or severe. Through a lively and humorous discussion, including a guest appearance from Joyce!, we explore the statistical analysis of earthquakes over the past 35 years, concluding that la…
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Chronic Pelvic Pain & Trauma: Breaking the Silence | Rachel Zar
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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Chronic Pelvic Pain & Trauma: Breaking the Silence | Rachel Zar - Fempower Health: The Chronic Pelvic Pain Channel
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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In this episode, we delve into the fascinating concept of hypsometry and its applications in understanding Earth's topography. We start with a light-hearted email from a listener, but quickly transition into discussing the principles of hypsometric curves. We break down how these curves provide insights into the distribution and stability of Earth'…
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S4E27: New Zealand - 'New horizons, sea breezes and 'fush & chups''
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In this episode Emily and Rachel reread their blog entry detailing a trip to the sleepy coastal town of Kaikoura, where they sample the local cuisine, take in the sea air, and seek counsel from a kindly hostel receptionist over the never-ending passport trauma.By Emily and Rachel
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Gut Health & Hormones: How Your Microbiome Shapes Women's Wellness | Guy Daniels - Fempower Health: The Perimenopause and Menopause Channel
1:04:45
1:04:45
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Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health. Gut Health and Wome…
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Gut Health & Hormones: How Your Microbiome Shapes Women's Wellness | Guy Daniels
1:04:45
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Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health. Gut Health and Wome…
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Gymnast to Geoscientist - GeoGirl Dr. Rachel Phillips
1:12:55
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In this episode we engage in a lively conversation with Dr. Rachel Phillips, popularly known as GeoGirl on YouTube. Rachel shares her journey from resisting geology despite her geologist parents, to embracing it due to a chemistry class in college. She discusses her PhD research on ancient ocean chemistry and reveals her recent focus on geoscience …
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Bladder Health Myths: Why It’s Not Always a UTI | Dr. Tamra Lewis - Fempower Health: The Chronic Pelvic Pain Channel
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In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms. Bladder Health Episode Summary In this episode of Femp…
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Bladder Health Myths: Why It’s Not Always a UTI | Dr. Tamra Lewis
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In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms. Bladder Health Episode Summary In this episode of Femp…
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Smash and Grab - How Big of a Sample Do You Need?
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In this episode, we delve into the fascinating world of geological sampling. We start with a humorous discussion on episode titles and then transition into the complexities of geological sampling, including personal anecdotes about our own experiences and lessons learned. We discuss the importance of sample size, statistical models, and challenges …
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S4E26: New Zealand - 'Onward journeys, bad impressions and spag bol'
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In this episode, Emily and Rachel read back over their blog account of finally leaving Queenstown after three weeks of mountainous thrills, and heading north to the charming city of Christchurch. During their first day, they try to remember how to behave as civilised adults in preparation for staying with a family friend, and are welcomed into thei…
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Midlife, Menopause, and Rediscovering Sexuality | Dr. Kelly Casperson - Fempower Health: The Perimenopause and Menopause Channel
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Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, …
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Midlife, Menopause, and Rediscovering Sexuality | Dr. Kelly Casperson
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Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, …
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In this episode of Planet Geo, we delve into the geology of the Michigan Basin, focusing on its formation, sedimentary layers, and economic significance. We discuss the concept of a self-fulfilling prophecy in basin formation, explaining how deposition and subsidence work together to create and deepen basins over time. We also highlight the unique …
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Why Is Sex Painful? Let’s Talk Rare Causes! | Dr. Alexandra Dubinskaya
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Discover the rare-ish causes of pain during sex with expert insights from Dr. Alexandra Dubinskaya. Learn about the impact of hormonal changes, birth control, vaginal cysts, lichen sclerosus, and effective treatments. Whether you're experiencing painful sex or looking to support patients, this episode offers valuable information on women’s sexual h…
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In this episode, we delve into the fascinating topic of garnet eyes, discussing how these unique geological features form and what they reveal about the history of metamorphic rocks. We explore different types of reaction rims and depletion halos, breaking down the complex processes that create these striking features. We also share personal storie…
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S4E25: New Zealand - 'Hot dates, scenic strolls and street daredevils'
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In this episode, Emily and Rachel take a nostalgic look back at their last day in beautiful Queenstown, NZ, a day they spent soaking in the unequalled lakeside views, watching a street entertainer set fire to his own hair, and enjoying concurrent hot dates by the light of the stars.By Emily and Rachel
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A Deep Dive on Hormone Therapy, Menopause Myths, and More | Dr. Lauren Streicher
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Join us for an in-depth discussion with Dr. Lauren Streicher as we answer the top 10 questions about perimenopause and menopause. Learn about hormone therapy, menopause symptoms, and expert treatment options to navigate this significant life stage. Episode Summary of interview with Dr. Lauren Streicher In this episode of Fempower Health, host Georg…
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In this episode of PlanetGeo, we delve into the fascinating world of eskers, exploring their formation, significance, and economic importance. We explain how eskers, sinuous ridges formed by pressurized meltwater channels at the base of glaciers, provide crucial geological insights and serve as valuable tools in mineral exploration, such as in diam…
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Dysmenorrhea & Pelvic Pain: Endometriosis, Adenomyosis & Other Causes
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Originally Released March 1, 2022 Episode Summary: In this episode, we dive deep into the topic of dysmenorrhea, pelvic pain, endometriosis, adenomyosis, and other related conditions with Dr. Dan Martin, Medical and Scientific Director for the Endometriosis Foundation of America. We explore the complexities of diagnosing and treating pelvic pain, t…
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Dr. Jesse Reimink and Chris Bolhuis share their firsthand experiences and insights from recent fieldwork. The episode delves into their fascinating observations and discussions about various geological features, including lava inflation structures, such as tumuli and inflation pits, the stunning landscapes shaped by fjords in Iceland, and the depos…
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S4E24: New Zealand - 'Drag queens, dodgeball and a new friend'
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In this week's episode, we hear of more Winterfest fun in ever-plummeting temperatures, featuring a high-octane drag race, Pink Floyd tribute band and a new NZ friend with an interesting proposition.By Emily and Rachel
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Navigating Perimenopause & Menopause: A Personal Journey | Georgie Kovacs
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Explore Georgie Kovacs' personal journey through perimenopause and menopause. Get insights on symptom management, hormone therapy, and mental health. Episode Description: In this special episode of Fempower Health, host Georgie Kovacs takes a break from interviewing experts to share her personal journey through perimenopause and menopause. Georgie …
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Dr. Jesse Reimink and Chris Bolhuis delve into the fascinating geological phenomenon of columnar jointing, sharing insights from Chris's recent trip to Iceland. They discuss the formation, size variations, and unique patterns of these striking hexagonal columns found in basaltic lava flows, addressing questions such as why they form, why some flows…
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How Posture & Pelvic Structure Affect Chronic Pelvic Pain | Angie Mueller, DPT
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Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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The Unknown Early Earth - Jack Hills Zircons Part II
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In this episode, Chris Bolhuis and Dr. Jesse Reimink delve into the intricacies of the Jack Hills zircons from Western Australia, discussing their formation, significance, and the ongoing scientific debates surrounding them. They explore topics like plate tectonics, the age of zircons, and the methodologies used to study these ancient grains, and c…
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The Difference Between Perimenopause and Menopause and Why it Matters | Dr. Jerilynn Prior
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Learn about the difference between perimenopause and menopause as Dr. Jerilynn Prior explains the symptoms, hormone management, and care that women need to be aware of. Episode Summary In this episode of Fempower Health, host Georgie Kovacs interviews Dr. Jerilynn Prior about perimenopause. Dr. Jerilynn Prior is a professor of endocrinology at the …
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The Big Fill Slide - And Landslides Generally
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In this episode of Planet Geo, Dr. Jesse Reimink and Chris Bolhuis delve into the fascinating and sometimes perilous world of landslides, focusing on a recent landslide known as the Big Fill landslide that occurred in the Teton Pass. They discuss the various triggers and mechanisms behind landslides, including the impact of water, earthquakes, and …
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Kickstarting Continents - The Acasta Gneiss Complex Part II
31:42
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In this podcast episode, Dr. Jesse Reimink and Chris Bolhuis delve into part two of their discussion on Earth's oldest rocks, specifically the Acasta Gneiss. They explore the origin, complex history, and significance of these ancient rocks, including insights from Dr. Reimink's PhD research which suggests an Icelandic rather than subduction zone se…
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Dive into the fascinating world of Mammoth Cave with Dr. Jesse Reimink and Chris Bolhuis in this episode of Planet Geo. From understanding the types of passageways formed by ancient underground rivers to exploring the intricate and beautiful cave decorations like stalactites, stalagmites, and flowstone, this episode provides a comprehensive and eng…
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Earth's Oldest Fragments - Jack Hills Zircons Part I
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In this episode, Chris Bolhuis and Dr. Jesse Reimink dive into the complexities of Zircon grains from the Jack Hills conglomerate in Western Australia—some of the Earth's oldest fragments. They discuss the environmental conditions necessary for their formation and survival, the role of magma differentiation in creating intermediate to felsic rocks,…
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In this episode of Planet Geo, Chris Bolhuis and Dr. Jesse Reimink dive deep into the geology of the Grand Teton National Park. They cover the park's ancient rock formations, from the Archean gneiss to the granites formed around 2.5 billion years ago. The discussion also explores significant geological events like the Severe and Laramide orogenies,…
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Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now! Like, Subscribe, and leave us a Rating! —————————————————— Instagram: @plan…
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This episode is Part 2 of our Mammoth Cave series - where we discuss the geological setup that enabled creation of the longest cave system in the world. The geology of the region, including the Green River, set the stage for the formation of Mammoth Cave, the largest cave system that has been mapped. Stay tuned for our third installment on Mammoth …
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Metabolism Health and Menopause | Dr. Lara Briden
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How are metabolism, health, and menopause linked? Listen as Dr. Lara Briden shares insights from her new book, Metabolism Repair for Women. Episode Summary In this episode, we hear from Dr. Lara Briden, naturopathic doctor and celebrated author of “Period Repair Manual.” Dr. Briden joins Fempower Heath to discuss metabolic health in light of her ne…
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Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now! Like, Subscribe, and leave us a Rating! —————————————————— Instagram: @plan…
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This is the first episode in a series of 3 on the world's longest cave system - Mammoth Cave in Kentucky. In this episode, Chris and Jesse talk a little about Mammoth and some of its impressive statistics. The focus however, is more about the necessary ingredients for cave development in general. We talk about the 4 general ingredients: suitable ro…
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Women’s Mental Health: Tackling Menopause and Perimenopause | Dr. Allie Sharma
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Learn about menopause and mental health from clinical psychologist Dr. Allie Sharma on the Fempower Health Podcast. Episode Summary While menopause is assumed to come with hot flashes and menstrual changes, there are also mental effects of menopause that are less commonly discussed. In this episode, Dr. Allie Sharma—a clinical psychiatrist speciali…
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In this episode, Jesse and Chris talk about the geology of Iceland - although we keep it at a high level. We're going to come back to this - Iceland - later after Chris returns from his trip. Then, we'll get into some of detail that makes Iceland so unique. Here, we discuss how Iceland might be a prototype for the formation of continents and also t…
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S4E23: New Zealand - 'Snowboarders, drinking games and a single dreadlock'
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In this episode, Rachel and Emily journey back by rereading their blog entries to some more Queenstown memories, this time involving a pair of Australian snowboarders, a whole baked salmon, the 'car of death' and some drunken hairstyling.By Emily and Rachel
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Beyond Reproduction: The Broader Health Impacts of Estrogen and Progesterone | Dr. Jerilynn Prior
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Originally Published October 25, 2021. Inspired by an upcoming episode with Dr Prior about perimenopause, specifically, I thought it important to revisit the need to understand the important roles of BOTH estrogen AND progesterone. We’ve all been told about the powerful effects of estrogen on a woman’s reproductive cycle. But more people are now le…
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Hardpan! Where did this idea for an episode come from? Chris has been doing a ton of yard work lately and it’s not uncommon come across a layer when digging a hole that is next to impossible to penetrate. He has to bust out my pick axe to get through it. It's Called Hardpan. Really dense layer that often occurs below the topsoil. Problems: Roots ca…
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Pain Relief for Endometriosis | Dr. Allyson Shrikhande
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Are there ways to find pain relief for endometriosis? Listen as Dr. Allyson Shrikhande shares her expert insights on a whole-person approach to pain management. Episode Summary In this episode of Fempower Health, Georgie Kovacs hosts Dr. Allyson Shrikhande, a specialist in pelvic rehabilitation medicine. They explore the important topic of managing…
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Some Rocks You SHOULD Know - Metamorphism and Plate Tectonics
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Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now! Like, Subscribe, and leave us a Rating! —————————————————— Instagram: @plan…
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S4E22: New Zealand - 'Mini-golf, hostel hunting and a cabin in the woods'
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In this episode, Emily and Rachel read back over their blog entries from more Queenstown adventures, including a startlingly creative mini golf course, a desperate search for hostel accommodation, and Rachel being struck down by a mysterious illness. Mentioned in the podcast: Emily's round up of the world's best mini golf courses https://www.lonely…
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Pelvic Floor After Hysterectomy: Preparation, Treatment, and Management | Dr. Jocelyn Wallace
39:48
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Learn about the pelvic floor after hysterectomy as Dr. Jocelyn Wallace, Doctor of Physical Therapy and pelvic floor specialist, shares her insights. Episode Summary In this episode, Dr. Jocelyn Wallace, a Doctor of Physical Therapy and pelvic floor specialist, discusses the importance of the pelvic floor in women's health. She sheds light on the pe…
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Pelvic Floor After Hysterectomy: Preparation, Treatment, and Management | Dr. Jocelyn Wallace
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Learn about the pelvic floor after hysterectomy as Dr. Jocelyn Wallace, Doctor of Physical Therapy and pelvic floor specialist, shares her insights. Episode Summary In this episode, Dr. Jocelyn Wallace, a Doctor of Physical Therapy and pelvic floor specialist, discusses the importance of the pelvic floor in women's health. She sheds light on the pe…
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Today we really go into the weeds. Jesse and a colleague just published a paper in the journal Nature that proposes a new model for how continents became stable. Stable continents have all the granite at the surface, which contains all the heat producing elements like U and Th and K - elements that decay away. Today, we discuss that paper in detail…
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Life Before and After Hysterectomy | Dr. Zoe Rodriguez
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Listen as Dr. Zoe Rodriguez shares her medical and patient-advocating expertise about life before and after hysterectomy. Episode Summary Join Fempower Health as we discuss hysterectomies with Dr. Zoe Rodriguez, the Assistant Professor of Obstetrics, Gynecology, and Reproductive Science at the Icahn School of Medicine at Mount Sinai. In this episod…
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