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The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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What is the best nighttime skincare routine to achieve a more radiant glow? What are the best skin products to brighten your skin? How can you reduce redness, puffiness and darkness around the eyes especially during allergy season? These are a few of the questions I answer in this masterclass! For all of my favorite biohacking products, visit: http…
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How much collagen should we be consuming daily? How much collagen do we need to make a difference in our skin and how do we stimulate our own skin's collagen? I share the answer to these questions and more during this Live Q&A all about collagen! For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and u…
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What is hyaluronic acid and how can we reap the benefits of it to have better, more hydrated skin? How can we add more hydration internally with hyaluronic acid products and what are the best hyaluronic acid products for skincare? For products mentioned in this episode, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes t…
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How do breast implants affect your limbic system? What are the symptoms of limbic system distress? Listen in on my conversation with Sarah Phillipe as she discusses strategies for healing the limbic system, how trauma can affect your limbic system, and how you can rewire your neuropathways for health and happiness. Learn more about Sarah Phillipe, …
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What are the two main causes for disease in the body and how can you achieve inner radiance through personalized testing? How does deficiencies and toxicities affect your body? These are a few of the questions that Stephen Cabral shares in this episode. He also shares the importance of listening to our bodies when we are low in energy and how to ba…
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What role do pleasure pathways and neural pathways play in enhancing beauty? What are some practical biohacking techniques individuals can use to improve their beauty and sexual wellness? Listen in on my conversation with Susan Bratton as we explore the connection between pleasure pathways, neural pathways, and beauty enhancement and the science be…
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What are some practical tips for including biohacking practices into your daily life to support your overall health and well-being? How do environmental toxins, including continuous glucose monitors and EMF protective clothing, influence wellness? Listen to my conversation with Melanie Avalon as she shares her thoughts on EMF exposure in regards to…
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What practical strategies can you implement to improve your HRV, enhance recovery, and live in alignment with your purpose? What are the underlying factors that contribute to a breakdown in our health and wellness? In my conversation with Angela Foster, we explore the insights into HRV (Heart Rate Variability) training, spirituality, and aligning w…
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How does faith play a role in radiance and connecting with others? Amidst health challenges, how can you find balance, faith, and radiance? In this episode, I chat with Jaime Jamgochian about her journey of faith and purpose. She also shares practical self-care strategies, including prioritizing skincare, hydration, and nutritional supplements. Lea…
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What are the strategies for cultivating lasting beauty and radiance? What are a few aspects of being a feminine beauty that you likely haven't considered? Mentioned in today's episode! GLOW365 is a new option for year-round access to all four expert Seasonal Skincare Tutorials! Sign up for GLOW365 now, and for a limited time access all four Spring,…
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What is the “gut-skin axis”? How does addressing gut health impact emotional well-being and psychological resilience? Listen to my conversation with William Davis, MD as he shares holistic approaches to skin health, the power of oral Nutricosmetics and embracing inner wellness for outer radiance. Learn more about William Davis, MD: WILLIAM DAVIS, M…
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How important is a self-care routine and to fill our cup up first? What does it look like to lead by example in our family and business life? What can we do to be that guide to lead by example? Listen to my conversation with Ajay Gupta as we discuss how to navigate life's challenges with grace, how to grow 1% a day and how to stay radiant even when…
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What role do metabolites produced in the gut play in influencing overall health? What distinguishes probiotics from spore biotics, and how do they affect the gut microbiome? Listen to my conversation with Dr. Gregory Kelly as we discuss the immune system's role in gut health and its impact on skin health and the intricate relationship between gut h…
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How can we cultivate skin radiance and healthy skin? What roles to environmental toxins play in looking and feeling our best? In this episode, Sinclair Kennally shares the connection between detoxification, quality of sleep, and skincare and some practical steps one can take to optimize their environment for detoxification, including considerations…
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In today's episode we are discussing hair growth and hair restoration tips! We have the esteemed Dr. Alan J. Bauman a Hair Transplant Surgery Specialist in Boca Raton, FL and has over 28 years of experience in the medical field. In this episode Dr. Bauman shares the main causes of hair loss in both men and women, the best treatment options availabl…
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What are the primary causes of hormonal imbalance, particularly as we age, and how do they impact our overall health and skin appearance? What role do mindfulness practices, such as NLP, timeline therapy, and hypnotherapy, play in enhancing holistic health and achieving radiant skin? Listen to my conversation with Melissa Deally, as she shares valu…
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As women, many of us lead busy lives, juggling numerous roles and responsibilities. But amidst the chaos, how do we find that inner glow? Listen in on my conversation with Dr. Melissa Sonners us as we explore the journey to radiance and uncover the practices that can help us shine from within. Learn more about Dr. Melissa Sonners: Dr. Melissa Sonne…
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What is the essence of radiance, and how can we achieve it through balancing energy frequencies? How do Qi coils work, and what are the different ways to utilize them for enhancing mental, emotional, and physical well-being? Listen to my conversation with “The Qi Master and Frequency Expert,” David Wong, as he shares his the importance of balancing…
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How do you view stress, and what role does it play in overall health and well-being? What are some secrets to health that are rarely talked about in the biohacking and longevity space? Listen to my conversation with Dan Miller as he shares his top tips for success in physical health and life, and the importance of holistic self-care practices and m…
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What are my top three ways to solve dry skin, especially in the winter time? What happens during the seasonal shifts that can contribute to the increase of redness, dryness and sensitivity? Throughout this masterclass, I provide practical tips and recommendations for achieving and maintaining healthy, radiant skin during the shift of seasons. Ways …
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In today's episode I share a Masterclass on Winter Skin Tips. Experiencing dryness is one common issue that we face during the winter season. What are effective hydration strategies for combating winter dryness? What holistic approaches can we take to skincare that consider internal and external factors? Throughout this masterclass, I provide pract…
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In this episode we connect with Christian Drapeau, the world's first stem cell supplement creator! We discuss the role of stem cells in skin health & rejuvenation, how stem cells contribute to slowing the aging process and how we can tap into the regenerative power of our own stem cells. Learn more about Christian Drapeau: Christian Drapeau is a st…
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How can we cultivate more energy and vitality? Today's guest is Zora Benhamou who is a Gerontologist and is passionate about supporting women during the various transitions in life in a healthy way. How can we overcome ageism? What is gerontology and why do we need to understand it? What is biohacking menopause? What are the challenges facing women…
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How can we cultivate radiance? What are things you can do in your life to slow aging and what type of differences do you see in your hair, skin, and nails as you age radiantly? Listen in on my conversation with mystic mother, musician, artist, chef, author and healer, Julie Piatt aka "SriMati" as she shares the importance of personalized living, in…
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Who doesn't want clearer, brighter, beautiful skin, and a gut that works well? Listen in on my conversation with Dr. Heather Finley, MS, RDN as she shares the top root causes of gut issues, some easy things that people can start to do to set the stage for reducing some of these top root causes and a more "integrative approach" to gut health. Dr. Fi…
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How we can we improve our gut health? Listen in on my conversation with Dr. Melanie Keller ND and she shares some key insights into the connection between autoimmune conditions and Irritable Bowel Syndrome (IBS) and the potential health implications of untreated parasitic infections. We also explore the role of energy work in reducing biological ag…
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How can we reverse infertility? In this episode, we discuss fertility tips, hormone testing, and emotional and physical stress for enhancing the fertility journey. You will also find this information valuable for supporting others going through their fertility journey. Learn more about Sarah Clark When Sarah Clark was 28 years old, she received a d…
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How can we raise the bar for medical aesthetic outcomes for more powerful rejuvenation transformations? What needs to shift in the industry to cultivate high level practitioners? What indicates a high integrity provider? How can we shift the dialogue to provide more accurate representation of skin care and rejuvenation options? About Jonathan Mclea…
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What are my top tips for overcoming dry skin, scalp, and hair? Which products can support exfoliation and hydration of the skin, scalp, and hair? This was a very fun Masterclass recording! For the video replay, you can purchase the full audio and video version here! Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Traini…
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Join renowned integrative medical doctor, Dr. Leigh Erin Connealy, and Rachel Varga as they delve deep into the topic of slowing aging and cancer prevention. Discover the importance of a holistic approach to health, including proper nutrition, lifestyle habits, and stress management. Dr. Connealy shares the latest research on cancer prevention and …
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What does outsmarting your immune system have to do with aging well? What does it mean to outsmart your immune system? If someone has been diagnosed with an autoimmune disease, can they stop it? What are common triggers to autoimmunity that also impact overall health and aging well? Learn more about today's guest Dr. Tiffany Caplan DC IFMCP at http…
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Are you ready to take your relationships to the next level and become a more radiant version of yourself? In this episode, we sit down with Dr. Debi Silber, a transformational psychologist, speaker, and author of the book "The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis." Dr. Debi shares her insights and exp…
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How can we tackle greys - naturally? What is the latest research on extending our lifespan while looking and feeling our best? Learn more about today's guest Leslie Kenny and purchase PRIMEADINE with code RACHEL at https://oxford-healthspan.myshopify.com Learn more about Leslie Kenny Oxford Healthspan was founded by Leslie Kenny, a Southern Califor…
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How can we slow aging with this one secret? What strategy has helped me and many clients over the years slow aging and get the best skin, hair, body composition, and more of our lives? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Download Radiance: The New Skin S…
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How are sexual health and holistic beauty connected in relation to slowing aging? How do our sexual experiences and sexuality impact our self esteem and confidence? Why are women disconnected from our bodies and femininity? How do we reconnect? What role does sexuality play in women's health and how to tap into it? What is cycle-based living and wh…
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What are the three perception changes that have had the greatest impacts on our health and wellbeing? What do optimal health centres with the greatest outcomes look like? What is our top optimization practice? About JR Burgess JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant he regularly s…
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What is the connection between gratitude and radiance? How does gratitude make our faces, communication, relationships, and lives better? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Download Radiance: The New Skin Science on Audible! Book a One-on-one with Rache…
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What are the benefits of sauna-ing? What do you need to know before purchasing a sauna? How many times a week should you sauna and for how long at what temperatures? In this episode, Connie Zack, the co-owner of Sunlighten® shares all things related to sauna-ing and detoxification through the largest organ of the body - the skin. Purchase your Sunl…
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What do we need to know about sunscreen? Which sunscreens do we want to avoid? How much sunscreen should we use? How often should we reapply? What does sunscreen from the inside out look like? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Download Radiance: The Ne…
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I truly feel for the gents out there who are a bit lost with skincare and rejuvenation specific to men's aging needs. What are my top tips for men? What are the top questions I receive from men regarding eyelids, jawline, and skin concerns? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolo…
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What are my top tips for boosting confidence? What role do our skincare, self-care, and relationships play in our confidence? Why is enhancing our confidence so important? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Download Radiance: The New Skin Science on Aud…
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#conversationtips #calibratedquestions #diningetiquette How can we enhance our conversation and dining etiquette? How can we be gracious hosts or guests? What does radiant communication look like? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Download Radiance: Th…
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What are some approaches to maintaining and regenerating the structural elements of our bodies, such as our joints and the spine? What can we do to help prevent our bodies from wearing down so fast? What can be done for injuries and disease of the brain that affect thinking, cognition, and memory? For listeners of the Rachel Varga podcast, Dr. Gros…
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Questions on detoxing and cleansing parasites have increased since the publication of my latest research article on Oxidative Stress Status and Its Impacts on Skin Aging which you can read at https://theschoolofradiance.com/research. What are my personal strategies for detoxing? What are a few important considerations prior to detoxing? My personal…
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What did I do to have 10 lbs literally fall off my body? When we detox physically and non-physically anything that no longer serves us falls away. What are key tips that you've likely never heard about that influence our body composition? Ways to work with Rachel Varga! FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofr…
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In today's episode, we explore an interesting topic around radiance and slowing aging including technology. How can researched-backed technologies support ourselves and our families in our homes? What is the research on our blood due to the impacts of modern technology and what can we do about it? Learn more about today's guest Philipp Von Holtzend…
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What do you need to know about mold and the skin? What are some home care tips for reducing mold and other key tips for being your most radiant version! Ways to work with Rachel Varga as a client! FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Download Radiance: The New Skin Science on Audible! Book a One-…
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What are the visible impacts of relationships on our skin radiance? Can relationships negatively impact our skin and accelerate visible signs of aging? What are some of the things you find interesting about two clients in a week sharing that they ended a relationship and skin rashes subsided, or after spending time with someone they felt they looke…
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In today's Masterclass on Acne, we dive deep into how to overcome breakouts fast, habits that can either prevent or promote breakouts, and specific products to assist in clearing breakouts fast! Shop a few key acne products here: https://alwaysradiantskinshop.com/collections/products-for-acne Note: I am a stickler for FRESH products so if something…
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In today's Masterclass, we dive into what is key to apply to your skin daily! We discuss a few tips and tricks for optimizing your skincare and beauty routine, as well as key toxins to avoid, what to look for in skincare products, marketing ploys to avoid, and much more! To summarize, the key foundational products to apply to your skincare are clea…
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