Best RadioMD Podcasts (2024)

Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our future selves in a positive way. Tom is an author and researcher who has spent the past two decades studying how work c…

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Here’s How Men Can Learn to Talk to Women about Their Hormonal Challenges

Play Pause

1d ago

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Men's Guide to Discussing Women's Hormones.By HER

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The New Yoga for Today's Woman

16d ago

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Modern Yoga for Women.By HER

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What to Do Next: Taking Your Best Step When Life Is Uncertain

8d ago

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People get comfortable with the way things are, and they don't excel to the next level. A ship moving at sea won't develop barnacles, but a ship that's stagnant at dock will. Has your life become stagnant with mental barnacles? If so, this is the show you've been waiting for. Our guest today is Jeff Henderson, his best-selling book, What to Do Next…

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How Not to Age

16d ago

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Physician and internationally recognized speaker on nutrition, Dr. Michael Greger, MD, joins us today to discuss his latest book, How Not to Age. The book dives into longevity, aging, and health and answers questions like what is the best diet for living longer? How about aging? He also goes over "Dr. Greger’s Daily Dozen" and so much more! Website…

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Change Your Habits to Become 1% Better Each Day

23d ago

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Do you need to "reboot" your system -- breaking those bad habits to create new ones? If you're having trouble changing your habits, the problem isn't you. The problem actually is your system. James Clear, one of the world's leading experts on habit formation, has revealed habit-breaking strategies in his book, Atomic Habits: An Easy & Proven Way to…

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EP 1,205B - Summer Heat & Tips for Good Gut Health

30d ago

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Today we sit down with gastroenterologist Dr. Haleh Pazwash as she shares tips on topics such as: how to maintain a healthy gut and avoid tummy upset during a heat wave; summer safety tips to keep your gut health in check; and food safety tips from outdoor entertaining to advice on travel. She will also cover: How to ID food poisoning – signs, symp…

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The 9 Pillars of Resilience and Success

1M ago

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Stephen Sideroff, Ph.D. is a psychologist and internationally recognized expert in resilience & optimal performance. He joins us today to share his insight on stress and answers questions such as why is it so difficult to manage stress, tips on developing mental resilience, the role of mindfulness in the mind and body, and much more! See the link t…

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EP 1,204B - You Can Heal From Long COVID

1M ago

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Long COVID Awareness Day was on March 15. The day highlighted the far-reaching effects of this disabling, chronic, and sometimes lethal disease worldwide, and sound the alarm for governments to accelerate the search for effective treatment. Long COVID means that post-infection symptoms persist for at least three months after contracting COVID-19—an…

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Greatness and The Habits of The Best

1M ago

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We've all heard the saying, don't reinvent the wheel. To get from where you are to where you want to be, you need to imitate those who have already achieved greatness. No one embraces that mantra more than our guest, Don Yaeger. He studied the lessons on achieving happiness and success from some of the most iconic sports legends and entrepreneurs i…

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For Fun and Fellowship, Have a Ball…a Bowling Ball

1M ago

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Pamela Jones' Journey Through Bowling's Fun and Fellowship.By HER

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EP 1,203 - News of the Week

1M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. Healthy protein intake amounts Syphilis increase this year - what you need to know and why it's happening Heart failure updates PLUS so much more...By YOU: The Owner's Manual

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EP 1,203B - THE GENIUS OF EMPATHY: Practical Skills to heal your Sensitive Self, Your Relationships and the World

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The Source: Judith Orloff, MD, is author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World with Foreword by the Dalai Lama (Sounds True, April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and a New York Times bestselling author. She’s a leading voice …

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What Women Need to Know about their Men’s Health

2M ago

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Essential Insights for Women about Men's Health.By HER

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“Ruby’s Choice” feature film starring Jane Seymour

2M ago

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Jane Seymour, known for her iconic roles in "Doctor Quinn Medicine Woman" and "Somewhere in Time," talks about her latest film, "Ruby's Choice." The film delves into dementia's profound impact on individuals and families. Seymour shares her personal insights on portraying Ruby, emphasizing the importance of compassion and connection. The episode al…

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EP 1,202 - News of the Week

2M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. Alarming rise of alcohol and nicotine youth Women trying to get pregnant and vaccine updates Warning against raw milk PLUS so much more...By YOU: The Owner's Manual

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EP 1,202B - How Changes in Cannabis Research May Change our Understanding of its Impact on Medical Research Doing Notes Now

2M ago

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Marijuana and medical research: what may happen in medical research if marijuana is rescheduled, and why our understanding of marijuana's impact is now limited. The Biden administration recently proposed reclassifying marijuana from a Schedule I controlled substance to a Schedule III controlled substance, a change that acknowledges the medical bene…

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Feel Like You’re Languishing? Here’s What to Do.

2M ago

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Tips on Avoiding Languishing with Dr. Corey Keyes.By HER

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Depression – A look at the next generation of promising research, better understanding, and new treatments

2M ago

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Dr. Philip Gold is one of the world’s leading researchers of depressive illness. He is here today to discuss the correlation and body's response to depression and stress, the role of inflammation in depression and how anti-inflammatory agents can help. Research notes Depression represents a dysregulation of the brain’s stress response system that w…

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EP 1,201B - Health Benefits of Pickleball

2M ago

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Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…

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EP 1,201 - News of the Weeks

2M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. Probiotics and vitamin D supplementation are tied to benefits in mental illness Arthritis can often follow ACL repairs and how to manage Americans short on sleep PLUS so much more...By YOU: The Owner's Manual

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The Inside Story of Your Belly

2M ago

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Role of the Gut Microbiome.By HER

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Getting Kids to WANT TO Eat Healthier Food

2M ago

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As the twig is bent so grows the tree." This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when it comes to children, they are unhealthier today than ever in history. They have more asthma, obesity, type 2 diabetes, and neurodevelopmental disorders. One of the biggest culprits is an unhealth…

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EP 1,200 - News of the Week

2M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. Gene associated diseases vs lifestyle and how much you can control Benefits of aromatherapy Stress management and nutrition and what to avoid PLUS so much more...By YOU: The Owner's Manual

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EP 1,200B - Allergy Costs to Americans $13 Billion-230% more than in 2000 New Report - What does this mean to families?

2M ago

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When treating allergies, your wallet may drain faster than your sinuses. According to the latest ValuePenguin study, 31.8% of American adults have allergies — whether seasonal, food or eczema. And spending on allergic reactions rose 230% between 2000 and 2021. In addition to exploring our findings, stick around to learn how you can utilize your hea…

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Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better

2M ago

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If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health probl…

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Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself

2M ago

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Scientific Tips on Boosting Motivation in Ourselves and Others.By HER

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EP 1,199 - News of the Week

2M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. Less TV lowers risk for stroke Stress levels found via hair DNA samples PLUS so much more...By YOU: The Owner's Manual

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EP 1,199B - Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases

2M ago

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Dr. Edoardo Marcora, Ph.D, is here today to discuss Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases.By YOU: The Owner's Manual

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Politics and Mental Health: How to Optimize Your Mental Wellness During This Election Year

3M ago

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Tips on Optimizing Mental Health During this Election Year.By HER

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Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be

3M ago

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Most people desire to live a healthier, happier, and more prosperous life. Yet as the years go by, many of us end up at the same place. A ship at sea won't develop barnacles, but a stagnant ship will. Has your life become stagnant, with mental barnacles? Jack Canfield has spent decades helping people go from where they are to where they want to be.…

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EP 1,198 - News of the Week

3M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. Latest updates on kidney disease Recent Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual

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EP 1,198B - LIFE IN FIVE SENSES: How Exploring the Senses Got Me Out Of My Head and Into the World

3M ago

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Gretchen Rubin is the bestselling author of The Happiness Project and other books, co-host of the hit podcast Happier, and one of our most influential observers of happiness and human nature writing today. In LIFE IN FIVE SENSES, Rubin explores how fully plugging into her senses personally helped her experience her own life in a more fulfilling way…

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Lies I Taught in Medical School, How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

3M ago

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Dr. Robert Lufkin is here to discuss his new book, "Lies I Taught in Medical School." He emphasizes addressing root causes rather than just symptoms, particularly in managing high blood pressure and weight. Dr. Lufkin discusses the importance of a metabolically healthy diet, advocating for reduced carbohydrate intake and cautioning against seed oil…

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Women and Friendship in the 21st Century

3M ago

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Evaluating Women Friendships in the 21st Century.By HER

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"Ask the Doctor" with Dr. David Friedman

3M ago

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Tune in for the answer to these questions from listeners: This inflation is unbearable. With food prices on the rise, are there any money-saving strategies that you can share? Nancy Meadows - Schaumburg, IL I drink 1-2 glasses of red wine with dinner. Is there a specific type of red wine that's healthier or does it not matter? Eileen Mitchells - Va…

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Strong Mind, Strong Body

3M ago

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Discussion on Rachel Cosgrove's new book, "Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40".By HER

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Exercise and Cancer: Here’s What Science Shows

4M ago

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The Relationship Between Exercise and Cancer in Science.By HER

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EP 1,196 - News of the Week

3M ago

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Dr. Roizen talks about the latest health headlines that YOU need to know. COVID affects, long term and short Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual

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EP 1,196B - VULNERABLE MINDS: The Harm of Childhood Trauma and the Hope of Resilience

3M ago

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Vulnerable Minds: The Harm of Trauma and the Hope of Resilience (Penguin Random House / Avery; 3/12/24) by neurobiologist and educator Marc Hauser, PhD shows the importance of these dimensions, shows how they generate signatures of trauma, and provides a road map for treatment that emphasizes the idea of a toolkit of options. This book offers a hop…

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Women Need Recovery: Here’s Why

4M ago

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The Significance of Recovery to Women's Exercise.By HER

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The End of Craving: Recovering the Lost Art of Eating Well

4M ago

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Nearly half of the population is considered obese. 88 million American adults are pre-diabetic and 100 million have high blood pressure. People continue to try fad diets, cut fat, reduce carbs and eliminate sugar, but it's not making a dent. In his book, The End of Craving, Mark Schatzker takes a deep dive into food and its purpose. He believes tha…

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Strong for Life: Here's How

4M ago

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Tips and Tricks on Maintaining Strength.By HER

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EP 1,194B - Age-Related Macular Degeneration (AMD)

4M ago

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“AMD is one of the leading causes of vision loss and blindness,” says Dr. Andrea Zimmerman, Low Vision Specialist at Lighthouse Guild. “If you are over 60, you are at risk for AMD, which is why even if you have no symptoms, you should get an eye exam once a year,” In addition to age, other risk factors for AMD include: a history of smoking, genetic…

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The Miracle Morning

4M ago

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Hal Elrod, the author of "The Miracle Morning," shares his journey of surviving a near-fatal car accident and battling cancer, which led him to develop a transformative morning routine. The routine, encapsulated in the SAVERS acronym, includes Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. Elrod emphasizes the importance of …

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EP 1,193B - THE POWER FOODS DIET: The Breakthrough Plan that Traps, Tames and Burns Calories for Easy and Permanent Weight Loss

4M ago

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The New Approach to Health: Using Power Foods to Cause Rapid, Permanent Weight Loss Scientists have found that certain foods trigger weight loss automatically. Unlike the usual approach to dieting which focuses on going hungry and avoiding the foods you love, the Power Foods approach encourages you to add specific foods that cause weight loss. Powe…

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Colon Cancer Screening and Treatment

4M ago

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Colon cancer ranks as the second most frequently diagnosed cancer among patients. Over the years, colonoscopies have reduced the overall incidence of colon cancer and rectal cancer. In this episode, Dr. Khalili discusses trends, screening guidelines, preventative measures, and treatments for colorectal cancers.…

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Here’s How Women can Increase Healthspan, Brainspan, and Lifespan

4M ago

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Tips on Optimizing Women's Health and Longevity.By HER

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Steps to Boosting Immunity Naturally

4M ago

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One of the biggest concerns of the last year is how to have a stronger immune system. Andrea Beaman is a bestselling author, natural foods chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people on how to heal and prevent disease using ancient, time-tested wisdo…

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