Creating a space for individuals to find the fire in their soul and spread it across the world. Join me for conversation around struggles I have faced and learned from, as well as trials and tribulations that I encounter along the way!! Join me as I create my very own Happiness Project with out a trace of doubt in sight.
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You’re awesome. BELIEVE IT.
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Join me and my guest, Lizzy from the House of Timber, for a No Doubt About It exclusive! We talk business and life, and a little bit of everything in between.
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Do ten jumping jacks. That’s all.
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Change is hard for everyone. Join me as I share how I have navigated hard changes in own life.
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If it isn’t a hell yes....
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Accountability is just trust! Join me as I share how I went from swimming in self doubt to trusting myself whole heartedly
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MID WEEK QUICKIE: You are allowed to take up space
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6:29
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Stop apologizing to the world for the presence you make in the world.
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If it does not bless you, let it go!
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Looking for accountability? I’m your girl.
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Holiday special. Join me as I read the 1912 Holiday Classic ‘‘Twas the Night Before Christmas by Clement C. Moore to Turner before I put him down to bed on his very first Christmas Eve.
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I left it open to my social media, and they brought the questions!! Join me as I answer questions like “do you want more children?” “What’s the story with the crazy socks?” And a few more
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MIDWEEK QUICKIE: It’s the time of the year. Ebenezer Scrooge and all.
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It’s the most wonderful time of the year, but let’s face it... this time of the years brings out a lot of negative in some people. Join me for a quick tip on keeping the spirits high and running blocker on the negative that comes your way.
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It doesn’t matter, those silly things you say you’re going to do, then don’t.. they do matter
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Let’s do a quick assessment of your personal growth!
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Let’s unpack friendship!!
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Are you detoxing, or hiding in isolation?
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You can change your mind. Join me as I share some old habits of mine, that had me showing up as less than the best version of myself.
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Mid week QUICKIE: who are you giving power to?
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Don’t beat yourself up for relapsing into old habits. It’s not that you haven’t done the work, it’s that you’re giving away the power you have created for yourself.
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Too often we use the term discipline and punishment interchangeably... you may not realize it, but that confusion is what is causing you not to reach for success. Join me as I unpack the difference and how the correction can change your life.
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Join me for a new series! Mid week pick me ups. Mid week call outs. Mid week reminds. Short, sweet, and to the point! I’m calling it a Quickie. Because I have a sense of humor like a 16 year old boy!! First of many quickies to come.... YOU are responsible for your energy!!! The world needs you smiling!…
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More details from the most magical day!
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Join me for part 1 of Turner’s big debut
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Join me as I walk through some of the fears I had to overcome as we got closer and closer to bringing this baby into the world!! NEXT week will be the big reveal of Turner’s birth story! Be sure to get caught up and join us next week!
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We were manifesting a girl, but there was no denying we had made ourselves a little boy! Join me as I share how we revealed the gender of our baby to the world, how we wound up in South Beach Miami during spring break, and what happens in a global pandemic!
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Join me as I share the thoughts and feelings I experienced as we shared with our families that we were expecting. Keeping quiet was a dark challenge, but sharing with loved ones also presented challenges to use the personal growth tools I had been learning and acquiring the months prior to sharing our news.…
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Join me as I share the unpleasantries of my first trimester of pregnancy. Everyone will tell you that your hormones highjack everything, but no one told me what that meant. The blindside was rough, and I vowed to myself that I would share what that “crazy” meant in my experience, in an effort to let other women who experience something similar, tha…
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It’s a real life story. Our real life story. It is messy, and parts of it are uncomfortable, but it is ours. Join me as I share the beginning of the beginning of our journey into parenthood. How choosing the hard instead of the easy, ultimately changed our lives forever.
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Allowing your insecurities to control your life, will ultimately allow them to set the tone for your most cherished relationships. Join me as I share a very deep insecurity of mine that dictated how I showed up in my relationship with my husband.
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How many times do you hear yourself say you can’t do something? Friend, you can convince yourself of anything!
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Why having a joy list is so important for pulling yourself out of that midweek funk!! Join me as I share the items on my own joy list and how they help to pull me out of my funk.
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Do you have unmet expectations? Join me as I talk you through how I have learned to combat unmet expectations in my own life.
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Bad days lead to bad months, and bad months lead to a bad year..... are you really having bad days?!
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It’s a new year, and we all seem to start out with fire under our dreams and ambitions. But what happens when obstacles arise? Join me as I talk about staying the course and making choices that will carry you all the way to your goals
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How you show up to use social media, tells a lot about how you feel about YOURSELF. What are you avoiding when you open your social media apps?
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Jump into the practice of having the hard conversations!! Join me as I walk you through me go from hiding from confrontation to facing the hard conversations and how it has helped to change our life.
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How are you allowing other people to change your energy levels?!? Join me as I talk my way through the struggles of maintaining the level of energy that makes me HAPPY!
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How long have you been hearing the expression “open minded”? Join me as a share how I have learned to be open minded, and how I combat the instances where I find myself being close minded.
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Join me and my guest YOURS Truely as we unpack the topic of what we should be doing vs. what we could be doing!
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Join me and 3 of my favorite girls ever! Two 11 years olds and a 10 year old unpack some of the most valuable advice you are needing!
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Let’s talk F word. My second favorite one, FEELINGS
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30:02
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Get insight on some of the most powerful words that changed the way I face my fears in the personal relationships I share with the people I love.
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Your failure is no one else’s, it is YOURS! Change the script around why you are failing, and you will find that you become successful exponentially faster.
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Self doubt is, without question, standing between you and the ultimate level of success you desire! Join me as a share tips on overcoming the negative self talk, and chasing the fear!
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Join me as I share a lesson that my 5th and 6th graders runner taught me this week! How you take the hill in life is going to determine the amount of success you achieve and feel at the end of the race.
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Stop identifying yourself by the things you do. WHO you are will determine the amount of success that you think you are worthy of having, NOT the things you do. Join me as I share with you WHO I am! Stick around for my challenge at the end! :)
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Join me as I dive into the subject of judgement and how it relates to comparison. Chances are, you are judging SOMEONE around you, EVEN if you are intentional about not judging others! Listen in to find out who that may be! Check this episode out on my YouTube channel as well! https://youtu.be/PeVpeFvPgDK…
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In what ways are you sabotaging the relationships that mean the most to you? Join me as I walk your through the story I am telling myself, where it comes from, and what I’m doing to combat it. Head over to YouTube channel and subscribe as well! https://youtu.be/13YJ6GSY7Ws
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Welcome to the NO DOUBT about it podcast! Episode one is a brief intro of myself and how my mission started and landed me here today!! Thank y’all so much for your love and support!
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