A podcast about life, music, people and the stories that bring us closer. With interviews, folk punk & our own personal experiences, we discuss how you can show up through the many challenges of life and celebrate the victories when you do. There's no reason to do this alone, we can learn from each other even if we make some mistakes along the way. Join us as we embark on a journey to figure out how to find meaning & balance, navigate relationships & grow with you. We have a strong connectio ...
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Synopsis: Almost every weekday, our ALL-IN-ONE channel showcases discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, personal finance and career. Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST's app, which has a dedicated podcast player section. Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.
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Not many people are built to last in the music industry of today. It is even harder if you are a rapper. One can't simply rely on skill anymore; you have to be dedicated to the daily grind and able to master writing catchy club anthems without losing one's street image. Wispers is truly one of a dying breed. Since starting Code of Silence Entertainment (C.O.S. Ent.) in 2003 Wispers has caught the ear of industry heavyweights such as DJ Sickamore, OG Ron C, Riggs Morales & Jon Gottlieb thru t ...
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S2E6: Climate finance at COP29: Loans can't help developing nations avert climate crisis
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The amount, quality and access of climate finance among key issues to be discussed at COP29. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Expectations are mounting on negotiators at COP29, the UN climate conference, to produce…
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S2E6: How does working abroad help your career?
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The move may be difficult, but can be rewarding for both personal and professional development. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Talents with overseas exposure are coveted for their ability to help companies realise their global aspirations. There is als…
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S1E2: Tariffs, deportation, Musk: 3 words could define US' Trump 2.0 era
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We examine the impact of the recent US presidential election result. Synopsis: The Straits Times’ associate foreign editor Lim Ai Leen and senior columnist Lin Suling meet up in the studio with Bhagyashree Garekar, The Straits Times’ United States bureau chief who covered the US presidential election all year long, and is back in Singapore for a sh…
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We Are All Haunted By What Resides In The Shadows (part 2) w/ Pepe Bandit #39
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This is part two of a shadow work series. To hear part one, listen to episode 37 Support the podcast to get bonus episodes + goods patreon.com/BackontheGrind Send us questions, comments or topic suggestions to Podcast@BackOnTheGrindRecords.com Leave a comment/question on Spotify or Instagram (we read them all) Follow/engage with the podcast on Inst…
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The Labubu craze exploded earlier in 2024 thanks to Blackpink's Lisa. What's keeping the love for Labubu going? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. Inspired by Scandinavian folklore, Labubu was created by Hong Kong-born artist Kasing Lung as part of his Monsters char…
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S1E18: How to get from autonomous vehicles to flying cars
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Technology is advancing at such a pace as Chinese electric vehicle brand Xpeng is aiming to prove to the global market. Synopsis: In this special episode, The Straits Times' Lee Nian Tjoe meets Mr He Xiaopeng, the chairman and chief executive of Chinese electric vehicle brand, Xpeng. By 2025, Xpeng cars will bring the driver from door-to-door with …
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S1E48: Mandatory mediation over noise - neighbourly relations are still key
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How Singapore intends to settle noise disputes more effectively. Synopsis: Every month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Settling noise disputes will be easier with mandatory mediation as the Community Disputes Management Framework (CDMF) is enhanced, under the Community Disputes Resolution (A…
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S1E14: Getting death plans in order: Our young guests discuss
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Should young people be talking about - and planning for - their deaths? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In this episode of The Usual Place, three millennials under 35 get candid about mortality and what changed their perspectives on death. Ho Hui Sze, 30, a couns…
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S1E129: The difference between Asian and Caucasian dementia
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Where is Singapore dementia research headed? Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. This episode is on a topic that affects millions worldwide: dementia. We will explore the differences between how dementia presents in Asian versus Caucasian populations, and what this …
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S2E5: Avoidance, removals and reduction: What blocks agreement on carbon markets at COP29?
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International carbon markets can help to channel funding to developing countries and help them take action to tackle climate change. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. What is the difference between carbon avoidance,…
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S2E5: Sustainable finance: Where are the investing and job opportunities?
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DBS’ sustainability chief reveals ways to get into sustainability and why sustainable finance matters. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. The warmer the weather, the more we feel the impact of human activities on climate change. But how do we make a differ…
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RENT STRIKE - Words Are Spells, Concept Albums & Planning Our Escape #38
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John Warmb of the band Rent Strike returns to the show & talks to Pepe about recording their latest album Möbius Strip Mall & why thye often makes concept albums. A large portion of the conversation focuses on the power of words & the magic that flows through & out of them. Together, Pepe & John explore some practical of examples of how we cast a s…
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S2E6: What lies beneath: Chongqing’s subterranean world
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Its warren of underground bunkers and tunnels, which sheltered the city’s residents during the heavy bombing of the Second Sino-Japanese war, are turned into lifestyle destinations today. Synopsis: The Straits Times chats with ST’s global correspondents about life as it goes on, amid the screaming headlines and bubbling crises. Chongqing bears a gr…
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S2E5: What next after Japan's political earthquake?
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Political upheaval in Japan as its snap elections see the ruling party lose its majority, reshaping its ties with the US and Asia. Synopsis: Join The Straits Times’ senior columnist Ravi Velloor, as he distils his experience from four decades of covering the Asian continent. In this episode, Ravi speaks with Tobias Harris, founder of political risk…
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S2E4: Concern over potential post-election instability in the US
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Unless one candidate wins swing states decisively, a quick settlement is unlikely in America’s cliffhanger election. Synopsis: The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. The United States’ presidential election, which polls show is currently in a statistical…
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Navigating the US election scene - from Trump's rise to economic worries and the shifting tides of masculinity in politics. Synopsis: The Straits Times’ assistant foreign editor Clement Tan catches up with US bureau chief Bhagyashree Garekar to share her insights into the US presidential elections on Nov 5, 2024. Clement Tan speaks with Bhagyashree…
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S2E4: Beyond diversity, inclusion buzzwords: How to be more inclusive at work
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Observing with empathy, asking the right questions and listening will go a long way to charting out how to give meaningful support. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Diversity, equity and inclusion are aspirational ideals that have permeated conversations…
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S2E4: After the 'Paris Agreement' for nature was adopted in 2022, what's next at COP16 biodiversity meet?
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Unlocking new sources of financing for nature, ending harmful subsidies and benefit sharing among issues to be discussed Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. It has been two years since the Global Biodiversity Framework…
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S2E2: How will Singapore fare under a Harris or Trump 2.0 US administration?
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US trade policy and US-China competition concerns are high on the minds of South-east Asia observers. Synopsis: The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Hardening strategic competition with China will remain front and centre of the foreign policy focus of …
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S1E13: Confronting suicide: The conversations we need
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The conversation in this episode dives into suicide prevention, stigma, and the changes needed to get to Zero-Suicide. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In Singapore, suicide remains the leading cause of death for young people aged between 10 and 29. A 160-page whi…
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We Are All Haunted By What Resides In The Shadows (part 1) w/ Pepe Bandit #37
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In this episode of Back on the Grind, Pepe Bandit discusses the transformative power of the shadow. Drawing from his background in life coaching, cognitive behavioral therapy, trauma recovery & more, he aims to help others understand the shadow correctly. He discusses the differences between repression & suppression & how shadow material can accumu…
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S1E47: Tan See Leng: How tough talks resulted in job seeker support
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The SkillsFuture JobSeeker Support aims to help the retrenched tide over financially, while between jobs, after tough talks with unions, employers and the Government. Synopsis: Every month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. As the global economy changes more rapidly and unpredictably, workers m…
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COFFEE BREAK - P.T. Burnem & Pepe Bandit on Meditation & Making Peace w/ the Dragon Toilet
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4:43
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Todays COFFEE BREAK features an exclusive clip from our patreon featuring P.T. Burnem. He discusses meditation and Pepe shares a story about toilets in prison. Article about prison toilets: https://prisonjournalismproject.org/2024/10/21/what-its-like-to-poop-prison/?utm_source=flipboard&utm_content=other Use the code SHIPFREE to Get free shipping o…
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We don’t all have to live frugally and retire by 40 years old, but we need to be financially disciplined so we can retire meaningfully. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. FIRE in this context, stands for financial independence, retire early - a movement th…
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S2E3: A relook at nuclear energy's role in the net-zero goal
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Powering up: The world is warming up to nuclear energy as nations scramble for zero-carbon electricity. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For years, nuclear energy has been reviled as an energy source over safety, co…
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S2E1: Is Cantonese dying out in Hong Kong?
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Some are holding fast to their mother tongue, even with migration overseas, and are coming up with creative ways to spread the learning and use of Cantonese. Synopsis: The Straits Times chats with ST’s global correspondents about life as it goes on, amid the screaming headlines and bubbling crises. Want to pick up Cantonese? Some Hong Kongers - fro…
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S1E12: Rooting for our mother tongues in Singapore
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Your mother tongue can also be your super power - that’s what our three guests on The Usual Place tell us. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. In this episode, Zhang Xi Ying, a content producer at HeyKaki, C Aishwarya, a branding and promotions executive from Tamil M…
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There is no health without mental health. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Mental health is a national priority in Singapore. While the recent 2023 National Population Health Survey showed that there was an improvement in the mental health of the general populati…
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The Looms - The "Order Of The Loominati Does Not Exist" + Mermaid Rituals, Personal Loss & Digital Communication #36
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"We became mermaids at the parade." In this conversation Pepe does his best to get The Looms to open up about some rumors surrounding the band. They share their unique journey, touching on themes of rituals, personal loss, and the collaborative nature of songwriting. The band members reflect on their diverse backgrounds, from metal influences, phil…
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S1E114: South-east Asian scam centres a growing regional security threat
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Why action is needed to avoid some countries being labelled as 'scam states'. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. With their heavy security, territorial control and global reach, we look at South-e…
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S1E15: Singaporean switches banking studies for music; debut album on US jazz chart
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Home-grown jazz saxophone player Sean Hong Wei is the 15th guest in this music channel. Synopsis (headphones recommended): The Straits Times invites music acts to its podcast studio. In the 15th episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts Singaporean jazz saxophone player Sean Hong Wei. The 25-year-old marked a milestone …
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S1E1: Workers aren't loyal anymore, why train them?
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How can Singapore business leaders become special? Synopsis: The Straits Times speaks with the new dean of Insead Asia Campus, Professor Sameer Hasija, on executive education and Singapore business leaders. The new dean of Insead Asia recounts the following meme in an era where workers do not stay put in one organisation for long anymore. The chief…
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S1E17: Has pricey car ownership killed youths' desire for cars?
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A university professor says his students are not keen on owning a car, while a motor industry expert says that they would, if cars were affordable. Synopsis: Every third Tuesday of the month, The Straits Times offers expert insights on new vehicles or transportation trends. In this episode, COE Watch host Lee Nian Tjoe invites Associate Professor R…
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S1E11: Why parents should not see teachers as service providers: Chan Chun Sing
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Can there be respect? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day. Education Minister Chan Chun Seng recently announced at the Ministry of Education Schools Work Plan Seminar, how parents should communicate with teachers from now on. He said teachers are not required to share their personal p…
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S1E113: How a savvy Asean has helped prevent wars in region: Kishore Mahbubani
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The seasoned Singapore diplomat is bullish on India and Asean but says the US should not be underestimated. Synopsis: Every third and fourth Friday of the month, The Straits Times' global contributor Nirmal Ghosh shines a light on Asian perspectives of global and Asian issues with expert guests. Veteran Singapore diplomat Kishore Mahbubani, never s…
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Salaries need to be structured more flexibly to reflect broader aspirations. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Views on pay issues vary widely among young workers depending on their professional and life goals. This was borne out in a survey of 1,000 youn…
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Jo Rodriguez on Imposter Syndrome & The Personal Impact Of Folk Punk Music In Our Lives #35
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In this conversation, Pepe Bandit and Jo Rodriguez discuss the impact of music on their lives, particularly folk punk music. They share personal stories of how certain musicians or songs have helped them through difficult times and provided a sense of grounding. They also discuss imposter syndrome and the challenges of feeling like they don't belon…
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S2E2: Bezos Earth Fund's menu for Asia: Bugs, slaughter-free meat and fermented protein
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In the bid to make alternative protein palatable to the consumer, South-east Asian cuisine offers some advantages. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Home to glitzy bars and Michelin star restaurants, Singapore is a f…
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S1E34: What future for the famed Gurkhas?
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Revered as soldiers, the Gurkhas are Nepalis who are recruited into the British Army, the Singapore Police, the Indian Army, and recently, even the Russian army. Synopsis: Join The Straits Times' senior columnist Ravi Velloor, as he distils his experience from four decades of covering the Asian continent. In this episode, Ravi speaks with one of th…
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S1E10: Bye-bye 5Cs. Hello, purpose: how we redefine success
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Does living a meaningful, purpose-filled life trump materialistic goals and climbing the corporate ladder these days? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day, and finds out about what young people are talking about. Talk about the new definition of success has been fronted this year by Si…
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S1E20: What is working in F1’s Red Bull Racing team like?
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Two Singaporeans share their experiences working for Red Bull racing. Synopsis: The Straits Times tackles the talking points in sport every second Wednesday of the month. The 2024 Singapore Grand Prix returns on Sept 22 when fans here witness exhilarating action over 62 laps of the 4.94-kilometre Marina Bay Street Circuit. And while the title race …
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S1E2: Sumiko at 60: Friendship isn't about age groups
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Synopsis: The Straits Times' executive editor Sumiko Tan, who turns 60 this year in 2024, finds out the challenges to growing older as she confronts her own negative attitudes about ageing. Intergenerational friendships are not just about age groups, as Sumiko finds out from Michael Chiang. The playwright is nearly three decades older than married …
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S1E46: BNPL: Buying power or financial trouble?
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The 'buy now, pay later' (BNPL) scheme allows for purchase on zero interest instalment plans with less credit requirement. Synopsis: Every month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. In 2023, Singapore consumers spent $3.4 billion online and in-store using 'buy now, pay later' (BNPL) services from…
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S1E36: Chinese sauces are popular in India; less so are their purveyors
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17:39
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The bitter aftertaste though, is the story of how Chinese Indians are struggling to fit in. Synopsis: Every first Friday of the month, The Straits Times chats with ST’s correspondents in the Asia-Pacific, the US and Europe, about life as it goes on, amid the screaming headlines and bubbling crises. There is a popular sauce in India, which involves …
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S1E127: The war on salt and saturated fats
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How to choose a healthier salt and cooking oil. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Singapore is planning to introduce Nutri-Grade labelling for salt, sauces and seasonings, instant noodles and cooking oil. These are labels that will allow consumers to tell at a gla…
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S1E9: Flexibility at work: The secret sauce to more babies?
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We ask Indranee Rajah - Minister in the Prime Minister's Office - to explain the mindset shift aim of the enhanced parental leave scheme, announced on Aug 18. Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues of the day, and finds out about what young people are talking about. When it was announced at the Nat…
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S2E1: Investing with $100 a month as an undergrad? Why not!
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Start early, compound your wealth, and try not to beat the market. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Finance literacy experts always tell us to “start young” so we can make full use of the effect of compounding and grow our wealth from a young age. But ho…
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Rethinking The Tactics Of Cancel Culture with shugE #34
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"In any corner of the radical left it makes most sense for this conversation to be happening, in my opinion, it's in the folk punk world." Community organizer and musician shugE joins Pepe to discuss the tactics of cancel culture & rethink if they align with folk punk & radical politics in general. Is cancel culture the best way to create a better …
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S2E1: Eco-nomics: Putting a value on nature is also key to saving it
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Businesses are buying into new financial products that could help save nature, but funds for nature’s protection have not reached the scale required. Synopsis: Every first and third Sunday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Coral reef bonds, biodiversity c…
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S1E1: Get a Headstart in your finances & career from our new ST podcast
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New episodes from our rebranded podcast channel will drop here: https://str.sg/wB2m Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Our previous Money and Career podcast channel is now rebranded Headstart on Record, taking on a fresher and sharper approach on how to ch…
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