Welcome to the #LivingSugarFree podcast with your host Andréa Raquel Young, also known as the Sugar Free Coach. Join Andréa Raquel & her live audience on relevant topics and practical advice for real life. From overcoming obstacles & reaching goals to building meaningful relationships and making a difference in the world, Andréa covers it all. Join the #LivingSugarFree community online, & connect with others who are living their best lives. With a bit of guidance & support, anything is possi ...
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4th Generation Astrologer & Mystic, Raquel Spring, and Vedic Astrologer and Alchemist, Altair use their expertise to guide you through a journey of weekly astrological and galactic updates using Moon Alchemy transmissions. Awaken The Dragon is a series of podcasts that uses Moon Alchemy transmissions to awaken your life force, your sovereignty, and your power in this Year of The Dragon, so that you can step into your purpose and your path to freedom! ~Receive our latest updates: https://www. ...
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The Nature of Florida is the premiere podcast in the Sunshine state dedicated exclusively to environmental topics. Journalist and Filmmaker Oscar Corral hosts the podcast, which features a different interview every episode with someone who is passionate and knowledgeable about an environmental issue. Mermaids, surfers, journalists, scientists, leaders, advocates: Oscar selects people from a wide variety of backgrounds to talk about Florida's globally unique environment, its challenges and so ...
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Monday Wellness from NoomVibe LIVE This season Andrea Young discusses the LivingSugarFree Lifestyle and the importance of holistic wellness in every area of life including personal mental, physical, and spiritual, as well as community & business. --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support…
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Trailer Part 2: This season Andrea Young discusses the Living Sugar-Free Lifestyle and the importance of holistic wellness. --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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Series: Recorded w/ LIVE Audience The Living Sugar Free Lifestyle Show presents an impactful five-week series titled "Voices of Resilience: Children and Spouses of Veterans." This series shines a spotlight on the often-overlooked challenges faced by military families, specifically children and spouses of veterans. We delve into the unique struggles…
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This week's podcast Kundalini guides you through a personal experience of awakening with Gaea. As humans, we are fractals of Gaea, and our Kundalini is inherently linked with hers. Tune in as Raquel Spring and Altair discuss the various sensations of Kundalini energy and explore the profound mysteries of Gaea's awakening during this time. Program: …
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Ep. 3 The Black Moon Lilith -Your Path to Freedom!
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In this week's episode Raquel Spring and Altair discuss the Black Moon Lilith, Your Path to Freedom. Awaken your dragon, awaken your purpose, with Black Moon Lilith. Thank you for being with us during this powerful window. The Year of The Dragon is birthed now. Feel it, and own your fire, own your freedom. Program: Awaken Your Dragon - Your Path to…
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Ep.2 Fiery Aries Solar Eclipse Lights Chiron
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In this week's episode Raquel Spring and Altair discuss the fiery energies of the Aries Solar Eclipse, which happens exactly conjunct Chiron. Thank you for being with us during this powerful window. The Year of The Dragon is birthed now. Feel it, and own your fire, own your power. A Deep Dive and Full Workshop 👇 The Aries Solar Eclipse: Sha…
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Ep.1 A Super Galactic Center Lunar Eclipse
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In this week's episode Raquel Spring and Altair discuss the energies of the Full Moon Lunar Eclipse in Libra that happens conjunct the Super Galactic Center and the powerful times that we are in! A Deep Dive and Full Workshop 👇 The Libra Lunar Eclipse: Relationship Revolutions! ~°~ 4th Generation Astrologer & Mystic, Raquel Spring, and Vedic Astrol…
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Voices of Resilience | Children and Spouses of Veterans
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Stories of military children and spouses affected by war, toxins, separation, trauma and a lack of support. Recorded with a live audience on the Wisdom App (Verified Top Mentor). Join us Wednesdays at 4:20 pm PST to be part of this 5 week series.--- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support…
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Listen to: #LivingSugarFree Lifestyle Show #AITM w/ Dr. Lisa Brewer Spirituality #Leadership & Culture - USybFR8NdgQv9weqy8hv --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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Trying something a little different. I hope you enjoy this #HumpdayShift episode packed full of 💎 from two love talks.--- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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Andréa In The Morning: Premier on Wisdom App
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I’m catching up and editing podcasts from our live recordings on Wisdom. This is the 1st of many. We are love M-F at 9am and Wed at 4:20pm PST. ****** I don't know about you but I've definitely noticed the shift and I've also felt the calling. What does that even mean? Well, it's different for everyone. I've been a seeker of wisdom all of my adult …
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Jim Gross explains the history of the Ocklawaha River, one of Florida's most fixable environmental tragedies
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The Ocklawaha River remains one of Florida’s greatest environmental blunders, choked off by a dam built in the 1960s to build the cross-Florida barge canal. The canal never happened, but the dam remains. More than 10,000 acres of forest and at least 20 springs were drowned by the lake that was created. Now the dam is aging, made of mostly sand, and…
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Miami-Dade District 7 Commissioner Raquel Regalado talks about balancing a fast-growing city with the environment
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Miami Dade District 7 Commissioner Raquel Regalado talks about balancing the wants of developers with the needs of wild areas around Miami such as Biscayne Bay and the everglades. “Are we doing everything we can do to have that balance?” she asks. As a sitting elected leader in Florida’s most populous county, Raquel explains how policy at the local…
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Florida Springs Institute Director Robert Knight talks about the problems at Florida's springs and what can be done to save them
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Robert "Bob" Knight is the director of the Florida Springs Institute. He has also authored numerous books about the springs, their unique nature and how they are being degraded in Florida. In this episode, he talks about how Florida's system of granting permits to pump water is enabling corporations and business interests to pump water for almost n…
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A boat ride on Florida bay with Orvis President Simon Perkins reveals devastation from an algae bloom
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I was recently invited to take a boat trip out to Florida Bay by Orvis, the apparel and outdoor gear company, Captains for Clean Water and the Everglades Foundation. We met at Angler House near mike marker 80 in Islamorada and headed out to the bay from there. Steve Davis, the chief science officer from the Everglades Foundation, came with us to in…
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Suzanne Schreiber is focusing her organization, Dream Green Volusia, on saving what's left of her county's natural places
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She launched her own non profit grassroots environmental organization in Volusia county, Dream Green Volusia when she started seeing large tracts of undeveloped lands containing forests and wildlife be razed for development across her county. Despite being an underdog against deep pockets from special interests, she has had an impact on saving her …
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Richard Kern, co-founder of the environmental education series Encounters In Excellence, talks about his work
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Richard Kern grew up with environmental filmmakers as parents and has taken the baton of Odyssey Earth and Encounters in Excellence, two environmental storytelling platforms that are used to teach children in classrooms around Florida about environmental issues.By Oscar Corral
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Fran Mainella, the former director of the U.S. National Parks Service and Florida's state park system, talks about the possibility of a national park in Florida for springs.
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Frank Mainella, the first woman in the United States to direct the US National Parks Service and the Florida State Parks system, talks about the value of parks and the possibility of designating a new Florida Springs National Park. Is the concept of a “Great Florida Springs and Rivers National Park” a pipe dream, or is it possible to get the nation…
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Florida State Rep. Anna V. Eskamani talks about her fierce environmental advocacy in the face of long odds in Florida
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State Rep. Anna Eskamani, a young rising star in Florida’s Democratic Party and an outspoken advocate of better environmental policies, talks about her optimism despite her party being mostly locked out of power in Florida’s government. Her fierce criticism of Tallahassee’s catering to special interest groups at the expense of voters and everyday p…
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Louis Wolfson III, a major developer of affordable housing in America, talks about his fight to protect the everglades and springs of Florida.
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Louis Wolfson III; Learn how old-school Key West piracy played a role in the origins of the Wolfson family, whose descendant, fifth-generation Floridian Louis Wolfson III, has become an environmental leader in Florida through philanthropy. Today he leads one of the largest affordable housing development companies in the United States. But his love …
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Jeff Brower, Volusia County Chairman, often votes against the grain of endless growth in a state that thrives on it
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Volusia County Chairman Jeff Brower is not your average politician. The owner of a farm with nine children, he ran for office because he wanted to stand up to developers constantly clear- cutting the forests of north Florida to make way for new developments, putting precious springs and rivers at risk. He talks about the courage of being a lone dis…
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Miami Herald Environmental Journalist Curtis Morgan talks Biscayne Bay, fishing and the consequences of dumping our sewage near our beaches
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In this episode, Oscar interviews Miami Herald editor Curtis Morgan. Curtis is one of the best known environmental journalists in Florida. He has been a reporter or editor directing environmental coverage for close to 30 years. He’a also an avie fisherman that grew up fishing the sea grass flats around South Florida, often taking a 14-foot boat whe…
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Stel Bailey: Florida's own Erin Brockovich-style citizen scientist documents manatee deaths and water quality
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Stel Bailey is a citizen scientist and cancer cluster survivor who spent the last year documenting the unprecedented starvation deaths of a record number of manatees around the state of Florida. She describes the heartbreaking experience of watching manatee carcasses get disposed of as simple trash, and the fight to stop the massive pollution of Fl…
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Lauren L. Hill, world famous pro surfer, mom and eco-feminist, talks about how she fell in love with surfing while growing up in Florida and her fight for the environment
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The first time Lauren L. Hill protested for an environmental cause, she was 17, and a woman spat at her. But instead of stopping her, it encouraged her to keep speaking out for the natural world. Today's she uses her platform as a famous surfer to bring attention to environmental issues. Here's an excerpt from Lauren Hill's website: "Lauren L. Hill…
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Jim Durocher, one of the leaders of Florida's Rights of Nature movement, talks about trying to get a constitutional amendment on Florida's 2024 ballot
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Jim Durocher is one of the leaders of a statewide campaign to put a constitutional amendment on the ballot in Florida in 2024 to grant rights to nature. The Rights of Nature movement is just getting started around the United States, and in 2020, Florida took a leading role when Orange County, home of Orlando, became the largest municipality to gran…
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Stephen Davis: The Everglades Foundation's Chief Science Officer explains how the everglades works, what's wrong with it and its ongoing restoration
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From the first time Stephen Davis visited the everglades, he has been drawn by the unique beauty of its wetlands landscape. As the Chief Science Officer of The Everglades Foundation, he has pursued the restoration of the everglades and expanded on the science and knowledge that guides that complex task.…
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Lawyer Rachael Curran gives listeners a glimpse behind the curtain of phosphate mining in Florida, one of the most secretive and environmentally destructive industries in the state
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Florida is the epicenter of phosphate mining in the United States, and one of the largest in the world. The practice of phosphate mining is to create fertilizer for crops. But it is also one of the most destructive environmental practices in Florida, which has about half a million acres that have either been mined, or identified for mining. Environ…
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Environmental Journalist Craig Pittman talks about panthers, Florida springs and why there's so much poop in our waters
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Author and environmental journalist Craig Pittman, with his usual sense of wit and satire, talks about Florida's ongoing environmental struggles and the political backdrop that perpetuates them. It seems there is broad and strong public support across all political stripes to fix Florida's environmental problems. But political leaders generally ign…
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Yes, this is the 1st episode marked ***EXPLICIT***, and yes I'm a little late. I promised to have this & the newsletter out last week. But better late than never! This episode was recorded last week, live on the Stereo App, and features some of my friends who regularly participate in the show. If you'd like to join us on stage, stay connected and f…
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Jennifer Diaz Runs The Everglades Foundation's Environmental Education Program and Charts a Course for Schools Around the State to Follow
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Jennifer Diaz runs The Everglades Foundation's educational program, which helps schools with curriculum and materials to teach kids about the Everglades. The foundation's pioneering work in education has created a loose model that schools and organizations around the state can follow to help bring important information about environmental issues to…
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Fishing Guide Captain Benny Blanco Fights Tarpon Out on the Water and Environmental Destruction When on Land
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Captain Benny Blanco grew up in the land-locked Miami suburb of Kendall. But that didn't stop him from biking to Miami's coast often when he was a boy. Today, he is a fishing captain with his own television show, and one of the leaders of clean water advocacy organization Captains for Clean Water. Does he reveal the best fishing spots in South Flor…
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Michelle Colson "Mermaid Michi" Has a Huge Social Media Following And Is A Powerful Voice for Florida's Springs
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Michelle Colson, also known as Mermaid Michi, has amassed a million social media followers on TikTok and Instagram. They flock to her posts to see her lip sync and dance underwater in crystal clear Florida springs. She leverages her fame to bring awareness to the degradation of Florida's unique fresh water springs, and in the process spreads awaren…
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Biologist & Python Hunter Joe Wasilewski Survived Venemous Snake Bites and Killer Constrictors
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Joe Wasilewski started his "herping" when he was a young soldier guarding a secret military base in the everglades. After that he worked at the Miami Serpentarium with owner Bill Haast, who injected himself with cobra venom regularly to build up immunity to snake bites. Today, he is an internationally renowned invasive species expert and master pyt…
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There's a lot going on so pay attention and don't miss an episode in this series. As a matter of fact, dig a little deeper and connect the dots. Are you following on all your favorite social media platforms? If not, do so now and be sure that I've added you to the #LivingSugarFree Sweetheart's groups on FcBk and Display. Next are you part of my LIV…
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Hurt people, hurt other people. Let's talk about ways to navigate the external mine field of human behavior. When is it time to call it quits? How and why you should protect your mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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Simply Denise and Joe G takeover on Greenroom. I'm honored to host this very special episode and launch of their new show and Joe G's social media debut so to speak. My family is awesome and I'm it's my pleasure to share them with you. Don't forget to share and tell a friend. It's the authenticity, gratitude, and wisdom for me! I hope you all enjoy…
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Level Up #DIYHeadExtraction w/Simply Denise Part 1
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My guest on this episode Simply Denise of SDM&C is my big sister. She's also the management and membership director for Better Me, Inc. /TXNL. So we talk community, business, and lifestyle from a solutions perspective.--- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support…
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Level Up #DIYHeadExtraction w/Joshua Lee Ronin Part 1
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Joshua Lee Ronin stopped by the show to chat with us and dropped so many nuggets of wisdom... Unfortunately, I only captured my voice. 😳🤣🤣🤣But please go follow him on Twitter and listen to his podcast on Spotify, iTunes, Google Play or other podcast app and check out Ronin Radio featuring yours truly on Sunday afternoons.--- Support this podcast: h…
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Level Up #DIYHeadExtraction with Daniel Chapman Part 2
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This is just a brief segment of the 2nd part in our discussion with Daniel Chapman, author, musician, and microbiologist. Daniel posed a question to his audience about superheroes and how to motivate someone who doesn't believe they exist. We really got into some things. If you enjoy it be sure to let us know and follow Daniel everywhere. You can g…
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Level Up #DIYHeadExtraction with Daniel Chapman Part 1
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This is just a brief segment of the 1st part to our discussion with Daniel Chapman, author, musician and microbiologist. Daniel posed a question to his audience about superheroes and how to motivate someone who doesn't believe they exist. We really got into some things. If you enjoy it be sure to let us know and follow Daniel everywhere. You can gr…
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Level Up - #DIYHeadExtraction w/ Veda Brooks and Lily Aurora
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Panel discussions, interviews, and topics around taking your community, business, and lifestyle to the next level in spite of and because of current events and chaos (pandemic, protests, bias, economy, and etc). This is going to be a long series. So today lets talk about why it's called Level Up. I'll share a clip from the panel discussion with Ved…
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Random Awesomeness w/ Daniel Chapman
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Today we're talking food, music, relationships, art, writing, and Covid19 and everything in between with my guest co-host Daniel Chapman. What better way to celebrate This Autism Awareness month and the people it's meant to honor than by getting the 411 from Autistic adults of different generations, genders, and walks of life.. Daniel is an author,…
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Are you caught up in the series? We've got another awesome guest next week. Today we're talking about how you can maximize all this great information and resources. --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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Random Awesomeness w Andrea D. Smith
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This episode with Andrea of the ADS Agency is all about using the Internet to level up your brand and ways to successfully transition to the new normal. --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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I caught up with Joe Vallen the author of Unkillable Joe, change agent, and producer. We also got to chat with his manager and partner Lily Aurora. We had a timely conersation full of nuggets and wisdom for every creator and individual trying to find their reset in these uncertain times. --- Support this podcast: https://podcasters.spotify.com/pod/…
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Today I just want to encourage you and share a few tips, tricks and resources to stay safe, well, and considerate of your fellow humans in these very chaotic and unpredictable times. Remember friends, this too shall pass. 💖--- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support…
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It's a new season again already. Wow! What an exciting time to freshen strategies and plans for accomplishing the vision. Are you on track for your 2020 vision. If not let's talk about it and reset. If so why not kick it up a notch? Check out the awesome events, books, and people I mentioned to inspire your solutions along the way... --- Support th…
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Let's talk about influence and how you can use it to benefit your community, business, and lifestyle without being taken for a ride. --- Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support
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This show is all about #LivingSugarFree and where we're going together as a tribe in 2020. Are you a #LivingSugarFree sweet💜? Do you know what that means? Well I'm going to tell you and share with you a little secret. If you truly are as of Monday you're going to get treated like a VIP. Listen in and find out what that includes or find out how you …
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I almost didn't make it to doing this episode y'all. From Mercury Retrograding to human escapading, to self doubting. I've had some struggles today! It's not the 1st time and it won't be the last so here I am making lemonade because that's what I want to inspire you to do always. --- Support this podcast: https://podcasters.spotify.com/pod/show/sug…
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