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Drumming in Flow” is a podcast dedicated to exploring the intersection of rhythm, mind, and body. Hosted by accomplished drummer and author Ray LeVier, each episode delves into the art and science of drumming, offering insights on how to achieve and maintain a state of flow. From breathing techniques and mental strategies to developing effective practice routines, Ray shares practical advice and personal stories to help drummers of all levels enhance their performance and connect more deeply ...
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Finding Flow: Overcoming Challenges in Life and Drumming - Episode 1
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In this first episode, Ray LeVier reflects on his journey of self-discovery and the inspiration behind his book Drumming in Flow. He explores how overcoming internal challenges and mastering breathing techniques can help achieve a focused flow state. Ray also shares his personal story of perseverance after a childhood accident and discusses his ong…
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