Best Re Shape Radio Podcasts (2024)

1
Beauty pageants are changing: 'It's about the whole person' 49:00

1h ago49:00

49:00

In its early stages, Miss America was mostly about physical beauty. Today, pageants have placed more emphasis on interviewing skills, social platform and inclusiveness. Shavana Clarke is the first openly queer and lesbian woman to win Miss Connecticut USA. She shares her pageant journey and her mental health experience through her personal blog. We…

1
Ep 391 - How To Lose 1% Bodyweight Every Single Week Until You Can’t Recognise Yourself In The Mirror 11:58

4h ago11:58

11:58

In this episode I’m sharing the audio of a really popular video I uploaded onto YouTube a few weeks back. It’s a step by step guide on how to lose 1% body weight every single week until you can’t recognise yourself in the mirror. If you didn’t know by the way, I’m releasing more and more exclusive content onto YouTube... so if you like video, subsc…

1
The Long Simmer of Political Violence in America 23:44

41m ago23:44

23:44

America is not new to political violence, but the near-assassination of Donald Trump is an attack without comparison in 21st-century politics. How do process it? What happens next? And how true are the claims, as President Joe Biden put it in the immediate aftermath of the shooting, that “this is not who we are?” For this bonus episode of Radio Atl…

1
A Crisis for Democrats 31:32

2d ago31:32

31:32

After his disastrous debate performance in June, President Biden faced calls from Democratic lawmakers and power brokers to step aside. But with the president firmly committed to staying in, what recourse does the party have? How would the Democratic Party replace the presumptive nominee? Would such an extreme step be possible? And would it ultimat…

1
Preview Paris 2024, from a Paralympic shark attack survivor to an Olympic sport rooted in hip-hop 49:00

3d ago49:00

49:00

This hour, we prepare for the 2024 Olympic and Paralympic games. We'll hear from competitors, including a Connecticut native who lost part of her leg in a shark attack one year ago. She will now swim for Team USA in the Paralympics. We'll also check in on the geopolitical implications of this year's Olympics and talk to Logan "Logistx" Edra, who is…

1
A Life of Service with Emmanuel Osuyah 14:19

3d ago14:19

14:19

On this episode of Agency Nation Radio, we meet Emmanuel Osuyah, CEO, owner, and principal of Alpha Direct Agency. His first significant move in the industry was when he bought his mother-in-law's Allstate agency. However, he realized that this path was not for him and decided to pursue the independent agency route. Fast forward 20 years, Alpha Dir…

1
Ep 390 - A Running Masterclass with Mike Antoniades 1:06:02

4d ago1:06:02

1:06:02

Today I have a very special guest - Mike Antoniades, the Founder and Performance & Rehabilitation Director of the Movement & Running School. In 2023 I started taking running more seriously but I quickly realised I had no idea how to actually run. So I was introduced to Mike’s team by a friend of mine who said it was the single best investment he’d …

1
Who Really Benefits From Remote Work? 44:55

9d ago44:55

44:55

The prevailing narrative of remote work has often been boiled down to: Workers love it, and bosses hate it. But according to Natalia Emanuel, a labor economist at the Federal Reserve Bank of New York, it may not be that simple. Emanuel co-authored a study, looking at software engineers at an unnamed Fortune 500 company where half of the workers wer…

1
Rethinking the summer blockbuster 49:00

10d ago49:00

49:00

It's time for our second annual summer movie panel! This time we are talking about the possible end of the summer blockbuster (as we know it) and the end of the world in film. The panelists discuss the lack of hype around any specific movie(s) this year as compared to what we saw with last year's Barbie/Oppenheimer pairing and the trend in post-apo…

1
Britain’s Conservatives Are About to Lose Big 27:36

17d ago27:36

27:36

Parliamentary elections on July 4th look bleak for Britain’s ruling Conservative Party. The Tories will almost certainly lose power for the first time in 14 years. And lose big. Polls show they could see the largest swing between the main parties in modern history. Rishi Sunak could possibly become the first sitting prime minister to lose their own…

1
LGBTQ+ moments of resilience: From Stonewall to trans joy 49:00

17d ago49:00

49:00

This hour, we’ll hear some of our favorite segments from our archive that teach us about the past and present of LGBTQ+ rights. Historian Marc Stein describes LGBTQ+ history beyond the Stonewall Uprising, including protests that occurred in Bridgeport. In a segment from Where We Live, Orion Rummler of The 19th News updates us on anti-trans bills th…

1
Young Agents Take on the Hard Market: Prioritizing Risk Management 22:48

17d ago22:48

22:48

The Big “I” National Young Agents Committee (YAC) partnered with Trusted Choice to create a special bonus series of content related to the hard market on Agency Nation Radio. This week’s episode features Jack Griffith, Partner at TWIA Insurance Agency in Summerville, South Carolina and was hosted by Daschle Larsen, a member of the National Young Ag…

1
Ep 389 - Hall Of Fame | Chandni Patel: Busy Pharmacist Loses 49lbs At 40! 38:42

18d ago38:42

38:42

Despite working with a personal trainer in the gym for years…Chandni never saw results.Her trainer was great at helping her work out. But her real problem lay with her nutrition, and she wasn’t educated on how to eat for weight loss. Especially with a vegetarian diet and a busy lifestyle. So just before her 40th birthday, Chandni decided that enoug…

1
The Airport Lounge Arms Race 27:04

24d ago27:04

27:04

For years now, the fanciest places in air travel keep getting fancier. Airport lounges have become bigger, nicer, and far more ubiquitous than only a few years ago. They’ve gone from a nice place to wait between flights to full-blown luxury hideaways complete with free spa treatments. What happened? Amanda Mull, former Atlantic staff writer and exp…

1
Mentorship & Shaping The Next Generation 9:37

23d ago9:37

9:37

On this episode of Agency Nation Radio, Erika Matthews, program manager at Invest, hosts a conversation with Samantha Snider, assistant account manager at Abbott and Fillmore Agency and Joanna Dresden, an experienced Insurance Agent at Hartland Insurance Agency. Dresden is Snider’s mentor, and the two Michiganders discuss the inspiring dynamic betw…

1
Ep 388 - How To Build Muscle Without Amazing Genetics (Fat Loss For The Final Time) 52:52

25d ago52:52

52:52

In this next part of our Fat Loss For The Final Time Series, we dive into what exactly it takes to build muscle without amazing genetics. Expect to learn what makes a muscle grow, the importance of execution and range of motion, and when exactly you should be increasing the weight or adding reps to your training. We also cover how to maximise recov…

1
The history — and joy — of Juneteenth 49:00

26d ago49:00

49:00

While many Black Americans have been celebrating Juneteenth since 1865, the holiday has often been overlooked by non-Black Americans. This hour, we look at the tradition of the holiday and recognize its importance as a time to learn more about Black history in the U.S. Alliah L. Agostini is a mom and children’s book author. Her books The Juneteenth…

1
Ep 387 - Hall Of Fame | Stela Zakheou: From Stress Eating Corporate To Starting Business In Best Shape Of Her Life! 41:05

1M ago41:05

41:05

Welcome back to another episode of RNT Fitness Radio, where I’m joined by RNTer Stela, who’s journey with us began at the same time her frustration with her corporate career peaked. The unhealthy habits of her corporate life had taken a big toll. She felt unfit, unhealthy and ready for a change. After listening to my book about 18 months ago, she r…

1
What Cities Can Teach Us About Life Online 32:50

1M ago32:50

32:50

Humanity’s transition to life online is disorienting, but perhaps not without comparison. According to the researcher danah boyd, people faced similar challenges in the transition to city life, meaning that the history of urbanization can offer lessons for humankind’s more recent mass digital migration. And if the rules and ways of cities have beco…

1
From Combat to Coverage with Army Veteran Adam Wirthlin 5:37

1M ago5:37

5:37

On this episode of Agency Nation Radio, Adam Wirthlin, commercial lines producer at Turner Agency in Greenville, South Carolina, shares how his time in the U.S. Army has given him skills to be a better producer. “It seems like a complete 180 from serving, but the skills I learned in the military set me up for success in this field, like attention t…

1
Understanding mental health as a parent 41:00

1M ago41:00

41:00

For parents, thinking about mental health is also about the lessons they impart on their children. This hour, we talk to two parents who advocate for mental health. First, Medina Jett, author of 'Peace Be Still: Navigating My Son’s Bipolar Disorder,' opens up about being a mother to a young adult with a mental illness. Then, Michell Clark discusses…

1
Ep 386 - Investor Hall Of Fame | Satesh Sehdev: 50 Year Old Busy Doctor With All Year Beach Body! 37:50

1M ago37:50

37:50

As part of our Fat Loss For The Final Time series, I’m going to be bringing on more and more of our long-term members who’ve successfully managed to go from the best of their shape, to being in shape for life. Getting in shape is all about activity and nutrition over a long enough period of time. Staying in shape is about building a new identity an…

1
How Do You Solve a Problem Like Homelessness? 27:21

1M ago27:21

27:21

Later this summer, the Supreme Court will rule on City of Grants Pass v. Johnson, one of the most important cases on homelessness to come up in a long time. The court will rule on whether someone can be fined, jailed, or ticketed for sleeping or camping in a public space when they’re homeless and have nowhere else to go. We talk to Atlantic writer …

1
Friendships that challenge norms: Intergenerational friends and platonic life partners 49:00

1M ago49:00

49:00

This hour, we are taking a look at friendship. While friends seem ubiquitous in our culture, they aren't often prioritized in the same way that romantic partners are. Rhaina Cohen discusses that topic in her new book 'The Other Significant Others: Reimagining Life with Friendship at the Center.' Then, we turn to the idea of having friends from diff…

1
Young Agents Take on the Hard Market: Marketing & Communication Tactics 16:58

1M ago16:58

16:58

The Big “I” National Young Agents Committee (YAC) partnered with Trusted Choice to create a special bonus series of content related to the hard market on Agency Nation Radio. This week’s episode features Allyson Hearring-Padilla, an agent at Blank’s Insurance Agency in Olney, Illinois, and was hosted by Taylor Hendrickson, a member of the National …

1
Ep 385 - How To Stop Tracking Calories AND Stay In Shape (Fat Loss For The Final Time) 53:34

1M ago53:34

53:34

On this next part of our Fat Loss For The Final Time Series, we dive into what is the most popular goal for most people we work with after they get in shape: Going from tracking their calories to have total flexibility of their food and nutritional choices, whilst staying in great shape year round. This is literally the dream. It took me ten years …

1
Ep 384- Investor Hall Of Fame | Yusuf Jazkallah: Dominating Racket Sports As A Busy Dad & Entrepreneur 35:45

2M ago35:45

35:45

Introduction: As part of our Fat Loss For The Final Time series, I’m going to be bringing on more and more of our long-term members who’ve successfully managed to go from the best of their shape, to being in shape for life. Getting in shape is all about activity and nutrition over a long enough period of time. Staying in shape is about building a n…

1
Is Sasha Velour in Danger? 27:41

2M ago27:41

27:41

Sasha Velour won RuPaul's Drag Race with her spectacular rose-petal lip sync. She wrote and illustrated The Big Reveal: An Illustrated Manifesto of Drag, drew a New Yorker cover, and sells out almost every show of her New York revue, NightGowns. So why is she taking her act down to Murfreesboro, Tennessee, and Bartlesville, Oklahoma? We talk to Vel…

1
Preparing for the Storm: Flood Insurance Strategies for Agents 32:45

2M ago32:45

32:45

On this episode of Agency Nation Radio, host Brian Chapman, agent and owner of Chapman Insurance in Florida, sits down with Cassie Masone, vice president of flood operations at Selective Insurance. Masone, an authority on the National Flood Insurance Program (NFIP), shares insights and experiences from her decade-long involvement with FEMA and her …

1
Immigration policies that have shaped the U.S. from 1924 to 2024 49:00

2M ago49:00

49:00

Both Democrats and Republicans are hoping immigration policy will win them votes in 2024. This hour, we take a look at immigration laws from the past and present. Atlantic Staff Writer and 2023 Pulitzer Prize-winner Caitlin Dickerson talks about Biden and Trump's records on immigration and tells us who is immigrating to the U.S. today. We also hear…

1
Ep 383 Fat Loss For The Final Time: Which Avatar Are You? (Part 2) 50:34

2M ago50:34

50:34

Introduction: On this episode of RNT Fitness Radio, we dive into the 2nd part of our Fat Loss Forever series, where we dissect the final 3 Investor Avatars: The Lifestyle Muscle Builder, The Lifestyle Athlete & The Athletic Builder. Last week we covered the first three, The Lifestyler, The Lean Builder and The Athlete, so if you missed those, go ba…

1
Ep 382 -Hall Of Fame | Katie Dutton: Breaking Addictions To Achieve Dream Body 53:51

2M ago53:51

53:51

Introduction: On this episode of RNT Fitness Radio, I’m joined by RNTer Katie Dutton to discuss her life-changing transformation with us recently. After battling alcohol addiction, binge eating and low self-esteem for many years, all stemming from different experiences in her childhood, Katie decided enonugh was enough towards the end of 2023. Havi…

1
Russia’s Psychological Warfare Against Ukraine 31:49

2M ago31:49

31:49

After months of struggle with little movement, the war in Ukraine may be nearing a crucial point. With American aid stalled for months, the fight has not been going well for Ukraine. Weapons and ammunition are once again on the way after the long-delayed package passed last month. But will it be enough in time? Russia has broken through the lines a…

1
BIPOC voters face difficult questions and barriers to access in 2024 49:00

2M ago49:00

49:00

As election day steadily approaches, we hear two conversations about voting. Back in March, Khalilah hosted a live event with MSNBC Legal Analyst Charles Coleman Jr. We take a listen to that event and learn how Black voters can make a difference in their communities. The discussion was part of The Legacy Foundation of Hartford's Black Excellence Sp…

1
Ep 381 - Fat Loss For The Final Time: Which Avatar are you? (Part 1) 47:58

2M ago47:58

47:58

Introduction: On this episode of RNT Fitness Radio, we dive into the 2nd part of our Fat Loss Forever series, where we dissect the first 3 Investor Avatars: The Lifestyler, The Lean Builder and The Athlete. The goal was to cover all 6, but the team and I got carried away with each of them, so we’re going to split this one over two. The Avatar you s…

1
Ep 380 - [NEW SERIES] Fat Loss For The Final Time - Losing Weight Is Easy… 17:10

2M ago17:10

17:10

Introduction: In this episode we’re launching a brand new series titled Fat Loss For The Final Time. Getting in shape is easy. All you need is a structured nutrition and activity plan over a long enough period of time. Staying in shape is a different ballgame. It requires a new behaviour, mindset and identity. You gotta become a new person. That’s …

1
Finally, Male Contraceptives 27:16

2M ago27:16

27:16

Researchers have been hard at work on a number of male contraceptives that could hit the market in the next couple of decades. Options include a hormone-free birth control pill, an injection that accomplishes the same thing as a vasectomy but is easily reversible, and a topical gel men can rub on their shoulders that doesn’t affect mood or libido. …

1
Education inequities still exist 70 years after Brown v. Board 49:00

2M ago49:00

49:00

Seventy years ago, Brown v. Board of Education outlawed racial segregation in public schools. This hour, we look at the historic Supreme Court decision — and some of the inequities that still exist in education today. We speak with the Executive Director of a youth development organization in Hartford working to close education opportunity gaps. An…

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