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Sharing stories, ideas and event about everything that happened in daily life from my personal point of view. Hope you enjoy! Cover art photo provided by karl chor on Unsplash: https://unsplash.com/@karlchor
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Sometimes the coolest (and the most heated) conversations in life are with your co-workers while sitting in the break room at work. Four co-workers, Ill Will, Shauna, Country Cuz, and Rek, decided their conversations were cool enough for a podcast. Topics range from everything to music, sports, religion, politics, family, food, and everything in between. Welcome to, Breakroom Sessions! (Previously known as, Non-Fixtion.)
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REK

Rodrigo & Kerol

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REK (Free Yourself) Bookings: marie@reklive.com ReK is a diverse Brazilian DJ/Producer duo, spawned from a visit to the iconic white isle of Ibiza and a love for authentic house and techno prowess. Following an unforgettable experience in Space’s club room in 2011, R&K (Rodrigo & Kerol) found themselves entranced in electronic dance music and it soon became clear that this was a path they wanted to follow. Influenced by the likes of Luciano, Carl Cox, Masters at Work, Roger Sanchez, Simon Du ...
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Thermal Soundwaves is the Natural Alternative to fast food media. Your hosts C.Truth and Kev Lawrence provide the talent and fun for this entertainment variety program. We cover music, TV, film, sports, arts, food and health. https://thermalsoundwaves.com Support this podcast: https://podcasters.spotify.com/pod/show/thermalsoundwaves/support
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Knife Perspective Podcast

Knife Perspective Podcast

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Two knife makers talking about all things sharp and pointy as well as what it takes to design, produce, market, sell and someday profit from knife making. There will be guests from across the industry including but not limited to dealers, collectors, writers, makers, enthusiast and any one we find interesting. We will also touch cooking, the outdoors, and other topics we find interesting because it is our show and we will talk about what we want to.
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"No Talk, Just Music!" 1.) Pink Floyd - Another Brick In The Wall (Koyote Bootleg) 2.) Sound of Stereo - Zipper (MAKJ Remix) 3.) Carly Rae Jepsen - Tonight I'm Getting Over You ( Showtek Remix) 4.) Kendrick Lamar/Chris Lake - Bitch Don't Kill My Vibe (Ohh Shh Mash) 5.) Breakdown - F_ckin' Lose It (GTA Remix) 6.) Clockwork - Squad Up (Makj vocal edit) 7.) Trinidad James - All Gold Everything (MAKJ Remix) 8.) Afrojack & Shermanology - Can't Stop Me (Kryder & Tom Staar VocalMix) 9.) Mem vs Dann ...
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Official interviews with hip-hop's finest presented by 730 of WeGoinIN.com. Hosted/produced by @seven3zero. Representing nothing but the realness with a wild style plus we profile wild. Contact: profilewild [at] gmail.com.
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Show Topic / Overview It was great to have KJ on the show! She shared a lot of great knowledge on her background in knives. Hope you all enjoy the show! Premium Sponsors Atlas Materials Atlas Materials Instagram Atlas Supplies Facebook Page Phoenix Abrasives Use Discount Code “KP10” for 10% off all your abrasive orders! […] The post 095 – KJ Jones …
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In this episode of Breakroom Sessions, special guest Kaelin Patterson is back to share his journey of personal growth and redemption. Reflecting on past mistakes and transformative experiences, Kaelin emphasizes the importance of self-improvement, faith, and letting go of shame. The hosts delve into the significance of supporting others, overcoming…
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In this inspiring episode of Breakroom Sessions, we welcome the incredibly talented Ariel Reign, a powerhouse vocalist with a journey marked by resilience and determination. Ariel shares her story of overcoming hearing loss to pursue her passion for music, offering a candid look at her struggles and triumphs. Through heartfelt conversation, Ariel d…
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The Radio Boys (C.Truth, Kev Lawrence) spoke with the versatile Nikki Duncan Smith (@nikkiduncansmith). Nikki talked about about doing children’s books, writing for Bloc heads comics, growing up down the street from Charlie Mack, going to church with Will Smith, Philly radio playing hip hop in the day, Pop Art’s Lawrence Goodman being responsible f…
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Show Topic / Overview We had a guest cancel and we decided do a little something different. Hope you guys enjoy the show! Premium Sponsors Atlas Materials Atlas Materials Instagram Atlas Supplies Facebook Page Phoenix Abrasives Use Discount Code “KP10” for 10% off all your abrasive orders! KHDaily Sanding sticks for sale on Phoenix Abrasives […] Th…
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Welcome to the premiere episode of Breakroom Sessions! In this episode, hosts Ill Will, Durekus, and Shauna are joined by special guest Kaelin Patterson, a fitness trainer and devout Christian, for a deep and honest discussion about faith, fitness, and personal growth. Kaelin shares his journey from a near-fatal accident that led him to reevaluate …
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The Radio Boys (C.Truth, Kev Lawrence) chopped it up with supergroup Abstract Mindstate (@abstractmindstate) from the Crib. Members Ice-Grē (@olskool_icegre) and Ep Da Hell Cat (@epdahellcat) talked about meeting up at Jackson State University, battling Jay Z at Breakout in Mobile Alabama, writing the "I refuse to quit" book, being from the crib, w…
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In this our 10th episode of Breakroom Sessions, The Crew sit's down with Dave Sadler to talk about mental health. We just don't talk about mental health, we also get too know Dave a little better, who happens to be one of our co-workers as well. (This episode was originally released November 27th, 2023, under our previous show name, Non-Fixtion.) S…
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There has been a debate among the Breakroom Sessions group for sometime now on which artist was more successful with their music: Michael Jackson or R. Kelly? Let's see if Ill Will, Country Cuz, Rek, and Shauna can settle this debate once and for all! (This episode was originally released September 21st, 2023, under our previous show name, Non-Fixt…
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On this episode of Breakroom Sessions, the group talks about everything from family life, food, and celebrating the holidays together. Special guest, Sonny Winston joins the crew on this episode as well! (This episode was originally released February 6th, 2024, under our previous show name, Non-Fixtion.) Subscribe to Breakroom Sessions now on your …
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Will, Country Cuz, Shauna, and Durekus walk down memory lane of all the episodes they released under the name, "Non-Fixtion", before changing it to, "Breakroom Sessions." (This episode was originally released February 20th, 2024, under our previous show name, Non-Fixtion.) Subscribe to Breakroom Sessions now on your favorite podcast app: https://br…
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In this ninth episode of Breakroom Sessions, The Crew sits down with creator and host of Kankakee Podcast, Jake LaMore and we dive into mending broken relationships. (This episode was originally released October 23rd, 2023, under our previous show name, Non-Fixtion.) Subscribe to Breakroom Sessions now on your favorite podcast app: https://breakroo…
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In this the fifth episode of Breakroom Sessions, we discuss our opinions about mega churches and religion. We also discuss tithing and offerings. The views in this episode are our personal views and by no means are they meant too offend anyone. (This episode was originally released June 24th, 2023, under our previous show name, Non-Fixtion.) Subscr…
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On this episode of Breakroom Sessions, we bring in a special guest Chris Morris too help us discuss actors and music artists. Specifically, we are talking about five actors: Denzel Washington, Eddie Murphy, Samuel L. Jackson, Will Smith, and Laurence Fishburne. One HAS to go. Which one is leaving your list? (This episode was originally released Jul…
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In this engaging episode of Breakroom Sessions, the hosts, Durekus, Shauna, and Ill Will, dive into a lively and wide-ranging discussion. They compare the physical and mental challenges of sports like golf and baseball to other professional careers, questioning the pay disparities between athletes and professions like teaching. Throughout the episo…
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In this episode of Breakroom Sessions, we discuss the different ways of healing we have all experienced. (This episode was originally released March 29th, 2023, under our previous show name, Non-Fixtion.) Subscribe to Breakroom Sessions now on your favorite podcast app: https://breakroomsessions.buzzsprout.com/share…
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Ill Will, Shauna, Country Cuz, and Rek reflect on their childhoods and their own parenting styles in this episode of Breakroom Sessions. (This episode was originally released March 29th, 2023, under our previous show name, Non-Fixtion.) Subscribe to Breakroom Sessions now on your favorite podcast app: https://breakroomsessions.buzzsprout.com/share…
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In this very first episode of Breakroom Sessions, we discuss our own versus. We put Chris Brown up against Usher. Who do you think is better? (This episode was originally released March 29th, 2023, under our previous show name, Non-Fixtion.) Subscribe to Breakroom Sessions now on your favorite podcast app: https://breakroomsessions.buzzsprout.com/s…
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Show Topic / Overview It was great to have Bryan Kohn on the show! He shared a lot of great knowledge on how he makes and got into knives. Hope you all enjoy the show! Premium Sponsors Atlas Materials Atlas Materials Instagram Atlas Supplies Facebook Page Phoenix Abrasives Use Discount Code “KP10” for 10% off […] The post 093 – Bryan Kohn appeared …
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The Radio Boys (C.Truth, Kev Lawrence) spoke with artist and educator Mellow Man Ace (@mellow_man_ace). Ace talked about his Afro Cuban heritage, doing the 1st all Spanish rap record, flights of liberty program, moving to the United States, the song that started it all "Mentirosa", why he wasn’t in Cypress Hill, where Castro went wrong, his arts & …
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Show Topic / Overview It was great to have Josh from REK on the show! He shared a lot of great knowledge on how he makes and got into knives from the sharpening side. Hope you all enjoy the show! Premium Sponsors Atlas Materials Atlas Materials Instagram Atlas Supplies Facebook Page Phoenix Abrasives Use Discount […] The post 092 – Josh from REK ap…
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The Radio Boys (C.Truth, Kev Lawrence) are joined by artist and emcee producer REKS (@rekshiphop). REKS talked about the layout of the city Lawrence MA, reverse migration, family background, going to Italy to record, Lawrence Hip Hop heavyweights, releasing 33 EP projects, salute to elders, finding himself, importance of 33, being driven by ancesto…
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The Radio Boys (C.Truth, Kev Lawrence) spoke with artist/actress TONISTEELZ (@tonisteelz). Toni a 5x Grammy nom, Award winning artist/actress and producer spoke about the old Brooklyn, meeting General Steele from Smif n Wesson, her Nike commercial, new film with comedian Donnell Rawlings, sneaking into her brothers' studio to make music, being a ch…
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The Radio Boys (C.Truth, Kev Lawrence) spoke with artist, motivational speaker and journalist TRE DOT (@bosstredot). TRE talked about why he moved so much, restarting in DC, going to school with Fredo Star of Onyx, speaking in church at 8yrs old, writing at a young age, becoming a therapist, Dog house anti-bullying comic book, battling depression, …
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The Radio Boys (C.Truth, Kev Lawrence) spoke with actor and performer Charles Massey (@cmass_enterprise). Charles talked about being raised in Harlem, father from West Philly, Sugar Hill history, movie Shaft being shot in his building, seeing legend Richard Roundtree at 7 years old, classic flick Claudine being filmed around the corner from him, hi…
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Show Topic / Overview It was great to have Joe Snarski on the show! He shared a lot of great knowledge on how he makes and got into CNC produced handle scales. Hope you all enjoy the show! Premium Sponsors Atlas Materials Atlas Materials Instagram Atlas Supplies Facebook Page Jantz Knife Supply Use Discount Code “KPGrip” for […] The post 091 – Shot…
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We're excited to welcome Prety Bulli to the podcast for an incredible interview about her experiences in the game so far, keeping up with those New Years Resolutions, what it's like hailing from Buffalo, how she's collaborated with two of our favorites, Kidd Called Quest and Team Demo, and much more.https://prettybulli1.bandcamp.com/https://www.ins…
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We catch up with Oceanside’s finest for Ep 123 with Clypto, the producer mastermind behind junclassic’s Tell Me Something I Don’t Know and IAMGAWD’s Bloodstained Suede I and II, along with a whole lot more dopeness. In this interview, we talk about his amazing work with jun and IAMGAWD, his production process, the Oceanside scene, and much more. Ch…
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The Radio Boys (C.Truth, Kev Lawrence) caught up with artist/actor Armeen Acy (@officialshaliek). Armeen talked about about moving to Atlanta for acting, putting music on pause, Co starring in the Botch movie, unlicensed doctors, cosmetic surgeries costing lives, prepping for "Botch" movie, messages in art, wanting his roles to speak to people/comm…
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The legendary Masta Ace stops by WeGoinIN Presents... to break down his incredible new collaborative album with Marco Polo titled Richmond Hill. While it's only February, we already know that this will be on all year-end lists that matter. In this interview, we chop it up on the making of Richmond Hill, how his relationship has evolved with Marco P…
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The legendary Wordsworth stops by WeGoinIN Presents... for another incredible interview, this time talking about his verse on "All I Want" off Masta Ace's and Marco Polo's Richmond Hill album. Words details how he initially developed a bond with Ace, what it's like working with him, writing concept songs, his upcoming books and music, and much more…
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Show Topic / Overview It was great to have Joe Snarski on the show! He shared a lot of great knowledge on how he makes and got into CNC produced handle scales. Hope you all enjoy the show! Premium Sponsors Atlas Materials Atlas Materials Instagram Atlas Supplies Facebook Page Jantz Knife Supply Use Discount Code “KPGrip” for […] The post 090 – Joe …
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Marco and I have some classic interviews going back to when he dropped his first compilation album The Port Authority. Marco continues to be one of the best, as he’s continued to grow and evolve, not just as a producer but as a person. Fresh off the release of Richmond Hill, his second collaborative effort with Masta Ace, Marco stops by WeGoinIN Pr…
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We're honored to welcome back the one and only REKS to chop it up on his incredible new music. The Lawrence, MA product talks about his move to Georgia, his sobriety, how he's dropping 33 albums this year, how AI factors into his music, his incredible debut Along Came the Chosen, and much more. Check this out wherever you get your podcasts or on we…
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It’s legendary times over here at WeGoinIN Presents... as we have one of the illest turntablists of all-time joining us for an in-depth convo on his debut compilation Reborn. Mista Sinista talks about how the compilation came about, including standout cuts from Mr. Voodoo of Natural Elements, Chadio of CRU, Jean Grae, and Ill Bill and Vinnie Paz. W…
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WeGoinIN Presents... is headed back to its home state, the Commonwealth of VA, to catch up with one of the most prolific production teams there, Team Demo. Fresh off the release of their incredible compilation It’s a Demo, which features Method Man, NEMS, and of course longtime collaborator Wais P. In their return to WeGoinIN Presents..., we catch …
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WeGoinIN Presents... is keeping it on the Left Coast for Ep 116 as we chop it up with DJ B.Original, an incredible DJ and producer who’s produced for a ton of legends, including Prodigal Sunn, Big Twins, and more. Today, through his label Sound Unity Entertainment, B.Original brings his head-nodding boom-bap production to build an important movemen…
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Long-time favorite Nutso comes back on WeGoinIN Presents... to talk about his latest music, working with Royal Flush on his benefit, the importance of health insurance for artists, his creative process, and much more in this in-depth conversation. Check it out and subscribe wherever you get your podcasts.linktr.ee/TheRealNutsolinktr.ee/seven3zeroht…
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Show Topic / Overview Jessica Collin and Mark. Hopper share how they started working together and some of Jessica’s backstory. They both have some extremely fascinating life stories and we are grateful they shared them with us. Hearing their backstory about their Forged in Fire episode was awesome! Hope you all enjoy the show! Premium […] The post …
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Fresh off the release of his incredible album The God That Sins, UnLearn the World stops by WeGoinIN Presents... In this interview, the longtime friend of the program breaks down his new album as well as the important moves he’s making with the non-profit Hip-Hop for Change. This is an important conversation on the creative process, staying relevan…
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Shout out to Kidd Called Quest for joining us on Ep 113. Kidd Called Quest is a producer based out of Rochester NY who dropped the compilation Kidd Called Quest on the Beat last year. He’s worked with Rapper Pooh from Little Brother, Trife Da God, Skyzoo, Big Shug, and many more. He even started 2024 off right when dropped the album Once Again It’s…
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You know it’s a good day when Cesar Comanche comes back on WeGoinIN Presents... It’s been a few years since our last conversation, and in that time, Cesar dropped two incredible albums, House Atreides and A Promise Not to Sing as well as “IT’S THE WATER (TRUST 4),” a powerful song addressing the toxic water at Camp Lejeune. We talk about Cesar’s in…
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For Ep 111, I’m chopping it up with the ever-prolific Alaska of Atoms Family, Hangar 18, the Call Out Culture podcast, and much more. In this interview, we talk about paying homage to seminal underground artists, balancing music with family and work, what makes a good collaboration happen, what’s going on with Atoms family today, the greatness of P…
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