Rena public
[search 0]
More
Download the App!
show episodes
 
The Mum Boss Podcast is hosted by Renae O'Neill, a Mum of 2 and Life + Business Coach helping Mums create time freedom so they thrive, not just survive in life and business. Renae is here to help you be the present Mum your wanting to be whilst also having a successful business. Because you can have both. This podcast is a place where you can come to be inspired and empowered whilst also getting tangible tips, advice and strategies to help you in your life and business.
  continue reading
 
Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
  continue reading
 
Artwork

1
The Trainer's Guide

Rena Taylor, Veronica Taylor

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to our rewatch podcast of Season 1 of Pokémon. Join me, Veronica Taylor (the original voice of Ash Ketchum), and my daughter, Rena Taylor, for our weekly lookback at the popular TV show. We’ll take you behind the scenes for insider stories, share memories, favorite scenes, and take a deeper dive into the lessons learned from the animated series. Be sure to listen for special guest appearances, too. So grab your backpack and join the adventure! Find more information on Instagram (@tra ...
  continue reading
 
Empowering Conscious Creators, Impact Makers, and Spiritual Entrepreneurs to embody their authentic selves in their brand and their business. Understand archetypal modalities such as Human Design, Gene Keys, and Astrology to align with your soul's highest purpose, gain clarity in your niche, and magnetize your aligned clients, business partners, opportunities, and desires. We Stand For Subconscious Empowerment, Purpose Alignment, and Authentic Embodiment. Create a brand that actually feels l ...
  continue reading
 
Artwork

1
K. Rena Says

Katrina McCaleb

Unsubscribe
Unsubscribe
Monthly
 
A real life, harsh reality approach on life, love, parenting, relationships, family & friends. NO HOLDS BARRED Support this podcast: https://podcasters.spotify.com/pod/show/kmccaleb/support
  continue reading
 
This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
  continue reading
 
Artwork
 
In a world where mimicking the gestures of a historical figure is awards bait, Biopic: A Podcast Story examines the good, the bad, the unspeakable, and the hilarious about this category of film that frequently dominates the Oscars but just as often offends our sensibilities. Biopic: A Podcast Story looks at the casting, the acting, the quality of the script, and the endless tropes that dominate these movies. Hosted by Rena and Sara. New episodes drop every Tuesday.
  continue reading
 
Artwork

1
Real Talk with Rena

Sirena Singleton

Unsubscribe
Unsubscribe
Monthly
 
Real Talk with Rena is a podcast where I share my experiences on working a full-time job all while running a photography business, and finding balance as a wife and new mom. Join a space full of grace over hustle and perfection all while focusing on keeping things simple, but significant.
  continue reading
 
Artwork

1
SpookiStory

Rena MacMonegle, Peter MacMonegle

Unsubscribe
Unsubscribe
Monthly
 
SpookiStory Podcast is a biweekly discussion on the stories that haunt us, personally or culturally. Every episode we pick a theme and Peter discusses the historical and cultural significance and Rena tells a paranormal tale and how it's shaped us.
  continue reading
 
Artwork
 
Welcome to "Metaphysics Addict" Hosted by Kisseh Renae and her husband JP, the "Metaphysics Addict" podcast is your ultimate guide to exploring metaphysical wisdom in everyday life. Astrologer Kisseh Renae blends astrology and ancient practices to offer unique insights into current events, marriage, parenting, and more. JP’s curious yet skeptical perspective complements Kisseh’s deep metaphysical knowledge, creating engaging and dynamic discussions. Each episode covers a range of topics incl ...
  continue reading
 
Artwork
 
This podcast gives the listener an opportunity to hear conversations with people from the field of systemic psychotherapy. Host Sezer and Julie, two systemic and family psychotherapists, discuss a wide range of topics, theories, practices and experiences with their guests, giving the listener an insight into this disciplines contribution to social change. Artwork by Arai Drake Creative: http://www.araidrake.com/portfolio/thesystemicway/Music by Rena Paid We are now being supported by the Ass ...
  continue reading
 
On Seeking Alpha's Cannabis Investing Podcast, host Rena Sherbill provides actionable investment insight and the context with which to understand the burgeoning cannabis and psychedelics industries. C-level executives, analysts and sector experts share portfolio picks, highlight industry trends and help you think through your investing approach. Transcripts: seekingalpha.com/cannabisinvestingpodcast
  continue reading
 
Welcome to Renae's Sip & Chat! A podcast about true crime, social injustice, racism, mental health, dating, conspiracy theories, and much more. Each week we upload new episodes. Hosted by: Renae Dana Visit: www.renaessipandchat.com 🌻Instagram: https://www.instagram.com/renaes_sipandchat/ 🌻Twitter: https://mobile.twitter.com/RenaesSipNChat 🌻Facebook: https://www.facebook.com/RenaesSipNChat/ Support this podcast: https://podcasters.spotify.com/pod/show/renaessipandchat/support
  continue reading
 
Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
  continue reading
 
Artwork
 
Creating conversations with women across the nation who are involved in girls' ministry. The goal is to encourage and equip fellow leaders as well as share funny stories and helpful resources.
  continue reading
 
Hello, I’m Miley but preferred to be called Milly. I LIKE FISH. I eat obtuse angles for breakfast and I love to talk. That is why I have a new podcast!!!! (I love LoL and K/DA and Fortnite.) And yes, I’m a female.
  continue reading
 
Podcast Currently Under construction ! Handcuffed is a True Crime podcast. Every 2 weeks your host, Rena Tunechii will be sharing the most notorious, perplexing and confusing crimes known in the UK and the rest of the world. Listen as she delves into stories with the most bizarre twists and turns. She discusses how the cases tie into today’s society alongside her guest co-host. They talk Serial Killers, Murderers, Crimes of Passion, Drug rings and many more stories to leave you asking questi ...
  continue reading
 
Artwork

1
Redemption Hospital

Dahn Jay & Yrvette Renae

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to Redemption Hospital, where we offer sound advice to millennials struggling to find love. Our team believes that if God were through with you, He would have called you home. We know it can be challenging to navigate the complexities of modern relationships, but we are here to support you every step. At Redemption Hospital, we believe everyone deserves a chance to find what they desire, and we're dedicated to helping you achieve that. So, if you're feeling lost or alone, don't give ...
  continue reading
 
Dive in to conversations with people who make amazing science happen. The world is full of wonderful discoveries. Scientific breakthroughs happen by real people working in all sorts of jobs around the world. Learn their stories in this podcast by Renae Kerrigan, Curator of Science and Planetarium Director of the Peoria Riverfront Museum, the only multidisciplinary museum of it's kind in the nation. Sign up for a free weekly space and science newsletter from Renae here: https://peoriariverfro ...
  continue reading
 
Daily Devotions for Women creates an additional opportunity for Women to fill their homes and hearts with Scripture. Each day will encourage, equip, and teach from the Word of God. Daily Devotions for Women is an outreach of Pedestrian God Ministries.
  continue reading
 
Artwork
 
Life's hard, even harder without your bestie by your side. Buckle up with these ride or die sisters of the soul to share in the laughs, even when some might think there's nothing to laugh about. Triumph and struggle, tears or cheers, if someone can't keep up - HECK EM!
  continue reading
 
Casey Renae is here to empower and educate creatives about the challenges they may encounter in the business world. With a unique and humorous approach, she navigates through various cautionary tales, helping you identify red flags while uncovering valuable insights and gems along the way. Through Casey's podcast, you'll not only gain knowledge but also develop a sharper business acumen to thrive in the creative industry. Join her on this enlightening journey as she sheds light on the horror ...
  continue reading
 
Welcome to "A Dose of Real Life with Karen Renae," where authenticity meets inspiration, and life lessons are the daily prescription. Join us as we explore living authentically, drawing inspiration from real stories, genuine experiences, and insightful career advice. Whether you seek entrepreneurship tips, personal motivation, career guidance, or genuine conversations, tune in to explore the intersections of authenticity, inspiration, and invaluable life lessons. This is "A Dose of Real Life ...
  continue reading
 
Join Sho & Rena as they explore the infamous Tuskegee Syphilis Study. With interviews from Jean Heller and Dr. Susan M. Reverby, books and research, these students dive deeper to understand the events of 1932 and how misinformation has distorted our understanding of this time in history. Find Sho on Instagram @shopodcastssometimes Find Rena on Instagram @bl00dymist8kes Thanks for listening to this podcast. If you’d like to listen to more podcasts like this one, search WCUG on your favorite s ...
  continue reading
 
Artwork

1
Return to Grace

Adamray and Renae Forrey

Unsubscribe
Unsubscribe
Monthly
 
We believe that on the cross Jesus was openly displaying the depth of our value, the greatness of our identity and immensity of our destiny for which we were created. So our passion is to continue to share the goodness of God’s grace to world that speaks of their high value and worth to Him.
  continue reading
 
Artwork
 
Conversations about the unsolved Missy Bevers case, from April 2016. Our goal is to share facts and dispel rumors. Thank you for tuning in! Support this podcast: https://podcasters.spotify.com/pod/show/truecrimebroads/support
  continue reading
 
Live With Purpose Live Show is dedicated to taking ministry outside of the four walls. The Live With Purpose Show is a show geared towards encouraging our listeners to be great, seek your purpose, and walk in your destiny. Support this podcast: https://podcasters.spotify.com/pod/show/livewithpurpose/support
  continue reading
 
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
  continue reading
 
Let's start the money conversation, one that is relevant for Mums juggling life, careers, finances, households..not to mention the all important role of being a Mum. As the creator of Savvy Mumma, I want this to be a safe and supportive environment to share topics with like minded Mummas, to open the conversation in a positive, meaningful and non-jargon way. This is a real passion project for me and I want to see hundreds of women prosper and thrive with the know-how to get their money life ...
  continue reading
 
*** A TOP 25 SELF-IMPROVEMENT PODCAST IN FIVE COUNTRIES *** Are you going to bed at night thinking about the to-do list you didn’t finish and stressing about whether or not you'll have time to do it all tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about dinner and spending too much money on groceries and take out? I’m Renae Matt and I’ve been where you are! I work full-time, I’m growing my own bus ...
  continue reading
 
Artwork

1
Sincerely, I M a MESS💋

SINCERLY, I M A MESS💋

Unsubscribe
Unsubscribe
Monthly
 
In this podcast you will fine a young girl and a women trying to find each other yes it doesn't make sense to you but to me it's everything you will find I'm not into 1 thing I'm all over the place because truth be told Sincerely I M a MESS🤷‍♀️💋 Support this podcast: https://podcasters.spotify.com/pod/show/rena-jones/support
  continue reading
 
Artwork

1
THE KOSH

Timber Smith

Unsubscribe
Unsubscribe
Monthly+
 
THE KOSH spotlights interesting people associated with Oshkosh, WI and the surrounding Fox Cities area. Support this podcast: https://podcasters.spotify.com/pod/show/thekosh/support
  continue reading
 
Artwork

1
Destroy the Files

Omnium Gatherum Media

Unsubscribe
Unsubscribe
Monthly
 
This is a podcast that should probably be deleted shortly after it is recorded. We mostly just BS with each other about the strange things that have been occupying our thoughts. Sometimes we have our horror author friends on. Friends like Rena Mason, Gina Ranalli, Johnny Worthen, and Eddie Generous. Kate is an independent horror author and publisher in Los Angeles, CA. Brent is an independent dark fantasy/horror author who makes his home in smalltown northern Wisconsin. Oh jeez, what a recip ...
  continue reading
 
Get Cereal is SYN FM's flagship breakfast show discussing all things news, music and pop culture - basically anything. You never know what you'll hear next! Listen live from 8-10am Monday and Friday on SYN 90.7.
  continue reading
 
Comedians Coop Foster and Nicky Urban get behind the jokes and into the minds of your favorite comedians. Produced by Kate Segal and the Period Podcast Network http://www.periodpodcastnetwork.com. Music by Rena Hundert. Support this podcast: https://podcasters.spotify.com/pod/show/comedygirlcrush/support
  continue reading
 
Loading …
show series
 
3️⃣ years since I left my job to go all in on my business 🥳 In this episode, I dive into p👇🏻 🧠 The biggest mindset blocks I faced and how I overcame them 🌱 The challenges of leaving my government job to pursue my passion ✨ Key lessons learned and the growth experienced over the past three years 🚀 Practical tips and strategies for anyone considering…
  continue reading
 
In this episode, Dr. Rena Malik, MD converses with Dr. Ramani Durvasula about the complex characteristics of narcissistic personalities and their profound impact on various social relationships. They explore how narcissistic individuals are often drawn to leadership roles due to their desire for power and admiration, but how this can have adverse e…
  continue reading
 
Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how medications and substances can shake up your sex life! Discover the real truth behind common medications like oral contraceptives and SSRIs and their impact on your sexual health. In this episode, with…
  continue reading
 
Mindful Week Completion In Rena's guided somatic mindfulness practice, we started by taking deep breaths, allowing our inhales to go as deep as our bodies were willing, and extending our exhales. We tuned into our bodies, feeling the support of the surface beneath us, and allowed ourselves to sink into it. We then brought to mind everything that ne…
  continue reading
 
When was the last time you wrote out a grocery list? Have you ever noticed that there are certain things that are almost always on that list? One thing I implemented in our meal planning routine was a grocery list template. It’s not a copy/paste list from the internet that has a bunch of things on it that we don’t eat... It was created and customiz…
  continue reading
 
We are excited to have James Renner as our special guest on True Crime Broads: James Renner is mostly known for his true-crime journalism. As a reporter for Cleveland Scene, he uncovered new clues and suspects in the cold-case murder of Amy Mihaljevic (⁠http://www.cnn.com/2015/10/30/tech/crowdsourced-cold-cases-james-renner-amy-mihaljevic-feat/⁠). …
  continue reading
 
Our trio is out of the woods and back in the land of concrete and deep dish cheese pizzas! Tasked with delivering medicine for a sick Pokémon in Sunny Town, Ash, Misty, and Brock ride across the 10 mile bridge using bikes provided by Nurse Joy. During their ride, they are stopped not only by a bicycle gang who demand a battle in exchange for crossi…
  continue reading
 
Send us a Text Message. In this episode of ITZINU, I share a coaching call with Tanya, a longtime participant in my fitness classes. We discuss her journey in maintaining healthy habits and her current focus on improving core strength and alleviating hip pain. We explore various factors contributing to her discomfort beyond exercise, including life…
  continue reading
 
Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Galpin brings a fresh perspective on health and wellness that challenges …
  continue reading
 
Send us a Text Message. Human Design Gate 8: Embrace Your Inner Rebel Trendsetter In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 8, also known as the Rebel Trendsetter or the Gate of Contribution and Fulfillment. Crystal explains the various interpretati…
  continue reading
 
Is it a movie about the 1970s and 1980s fashion scene if there’s no fashion in it? Rena and Sara are varying degrees of annoyed at this biopic about legendary supermodel Gia Carangi, whose meteoric rise and devastating fall in the modelling industry is kind of documented in this film. Who’s the worse pastiche character – the grubby modelling agency…
  continue reading
 
Do you have a nighttime routine in place yet? When you are busy all day, rushing from one thing to another, trying to get all the things done, it can be really difficult to “wind down” at night because your brain keeps cruising along thinking about all the stuff you still have to do. That is why creating a SIMPLE nighttime routine (that is easy to …
  continue reading
 
In this episode, Dr. Rena Malik and Dr. Julie Sarton explore the concept of incorporating pelvic floor exercises into your fitness routine, similar to having a dedicated leg day at the gym. Dr. Julie shares various techniques for both lengthening and strengthening the pelvic floor, emphasizing the importance of exercises that promote flexibility an…
  continue reading
 
Get to know Kimyatta Ratliff as we discuss: ColorBold Business Association, Transitioning To Your Next Phase, White Parents w/ Black Children & Hair, Peop0le Not Working, Monk, OshPOP, Toilet Covers, Next Level Ministries, Macc's BBQ & More, EAA Aviation Center, Blues Live in the Bay, Connect for Hair Classes, and other exciting topics.Links:⁠Unive…
  continue reading
 
Send us a Text Message. Gate 23: Embracing the Power of Profound Communication In this episode of the Conscious Code Series on the EmbodyME Podcast, Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 23, known as the 'Profound Communicator' or 'Gate of Assimilation' in Human Design. She explains its multifaceted energy, focusing on trans…
  continue reading
 
In this episode, Dr. Rena Malik, MD, and Pulitzer Prize-winning journalist Charles Duhigg explore the vital role of communication and vulnerability in relationships. They discuss strategies for preparing for important conversations, the impact of electronic communication on emotional expression, and the significance of maintaining intimacy in long-…
  continue reading
 
We were incredibly privileged to have Mursal Sadat, a football player for the Afghanistan Women’s National Team and an amazing advocate for women’s and refugee rights, join us in the studio. Mursal shared her story of being forced to leave her home and family in 2021 when the Taliban took over, how sport has shaped her life, and the power of educat…
  continue reading
 
Send us a Text Message. Embrace Your True Path with Human Design Gate 2: The Divine Feminine Flow In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 2, also known as The Divine Feminine Flow. Crystal explains the significance of this gate in terms of recepti…
  continue reading
 
Is there a spot in your home that seems to attract clutter like it has a magnetic pull? Sometimes you clean it and it feels like you look away for five seconds and it’s covered in junk again! Let’s talk about some ideas that you can use to get these trouble areas organized so you don’t have to keep dealing with the same mess over and over! Let's ge…
  continue reading
 
Deep in the Safari Zone, our heroes encounter a stampeding herd of Kangaskhan. They must work together with the Tarzan-like child Tomo and his parents to defeat Team Rocket’s plan to capture them all. We discuss protecting animals on a reserve, the importance of the family you choose, and our first foray into filming the podcast at CueTone Media in…
  continue reading
 
Today’s episode is around creating your own version of success and creating it on your terms ✨ How we can redefine what success means to us. 💭 Asking ourselves - what does it look like? How does success feel? And how will I know when I’ve achieved it? For me, success isn’t about the money or the material possessions. Sure, they can be nice, but the…
  continue reading
 
In this episode, Dr. Rena Malik, MD provides an in-depth exploration of testosterone levels and their impact on men's health. Dr. Malik discusses how various testosterone levels correlate with symptoms such as erectile dysfunction, reduced energy, and decreased frequency of morning erections. She emphasizes the importance of both having symptoms an…
  continue reading
 
TRIGGER WARNING: This episode contains graphic descriptions of violence. If you are sensitive to those types of things, or were close to Missy, proceed with caution or catch us on our next episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/truecrimebroads/messageSupport this podcast: https://podcasters.spotify.com/pod/show…
  continue reading
 
Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of photobiomodulation, mitochondrial health, and the profound impact of natural light on our biology. From debunking myths about UV exposure to exploring the synergy between cold exposure and sunlight, this e…
  continue reading
 
Rena and Sara discuss Rocketman, the 2019 musical biopic about the life and work of the one and only Elton John. Are musicals realistic biopics, or not? We discuss the parameters of why they totally are, and why everything about this movie is pretty darn delightful, from the brilliant costumes, the fabulous singing and dancing, and the stylish expl…
  continue reading
 
Send us a Text Message. Harnessing Gate 24: Embrace Silence to Transform and Inspire In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae delves into Gene Key or Gate 24, also known as the 'magical perspective' or 'Gate of Rationalization.' This session explores how understanding and embracing the energies of Gat…
  continue reading
 
Chapter 2 of The Unknown, part 14 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. Dracon beam sound effect combo of: https://freesound.org/people/nearsight_00/sounds/164048/https://freesound.org/people/wcoltd/sounds/440776/https://freesound.org/people/ericnorcross81/sounds/570753/ I'm trying to figure out how to I oug…
  continue reading
 
Have you thought about starting a budget routine, but feel overwhelmed with the thought of overhauling your finances? Budgeting can sound super scary, but once you get the hang of it, it’s actually incredibly freeing! Yes, there is some sacrifice, but the worry and stress that it takes away is SO, SO worth it! However, if you aren’t totally convinc…
  continue reading
 
Nsimire Aimee Bisimwa is a Highly Specialist Systemic & Family Psychotherapist, course lead & lecturer at Essex University & Tavistock Centre and visiting lecturer at University College London. Our home is the theme for Refugee Week in 2024. In this special episode, we are dedicating our discussion to exploring and highlighting the crucial work bei…
  continue reading
 
Hey there, friend! In today's episode, I am sharing my top 5 tips for starting your entrepreneurial journey or business. This is the episode for you if you are just starting out or simply interested in what things have helped me most! These 5 things have been my lifeline. I hope you enjoy it! To check out my Advanced Emotional Intelligence Program,…
  continue reading
 
In this episode, Dr. Rena Malik, MD discusses the significant changes that the vulva undergoes during menopause with her guest, Dr. Mary Claire Haver. They explore the dramatic reduction in estrogen and testosterone levels and how this leads to tissue thinning, loss of collagen, and decreased mucus production in the vaginal area. These changes can …
  continue reading
 
Chapter 1 of The Unknown, part 14 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. Summary: Cassie and the others have discovered that Yeerks are infesting horses in order to infiltrate the infamous Zone 91. That doesn't seem like a high priority at first...but the stakes here may be bigger than they know. Thanks for l…
  continue reading
 
Howdy y’all! On the way to the Safari Zone, Ash and his pals make a pit stop at the Big P Pokémon Ranch, where they meet Lara Laramie and her Ponyta, just in time for Race Day! Ash must take the reins after Lara is injured… will he and Ponyta make it across the finish line? In this week’s episode we discuss the importance of trust and support in re…
  continue reading
 
In this episode, Dr. Rena Malik is joined by Dr. Elisabeth Gordon, an integrative sexual health professional, psychiatrist, sex therapist, and educator based in New York City. Together, they delve into the often challenging but crucial topics of sexual health, desire discrepancies, and the importance of open communication in relationships. Dr. Gord…
  continue reading
 
The entirety of Book 13, The Change (Ch. 1 - 27), for Animorphs Aloud. Thanks for listening! Summary: Tobias has been trapped as a red-tailed hawk for some time now. And he's made his peace with it. But he'd give anything to be human again...wouldn't he? Don't forget to support the official audiobooks! If you want to hear more of my audiobooks, fin…
  continue reading
 
Have you ever thought about the kind of life you want to have? We are generally so focused on the immediate tasks at hand and the projects that are right in front of us, that it can be tough to zoom out and look at the bigger picture. Have you ever asked yourself…."Are the actions I am taking now creating the life I want to be living?” It’s an inte…
  continue reading
 
Are you feeling the fear about raising your prices? 🤔 Fear not, as you can raise your pricing with confidence ✨ Today on The Mum Boss Podcast I dive deep into 👇🏻 ✨ Understanding your worth ✨ Shifting your perspective on pricing ✨ Overcoming limiting beliefs that are holding you back ✨ Communicating the value you offer It's time to step into a prici…
  continue reading
 
Send us a Text Message. Ever wondered how to break free from the grip of unrealistic beauty standards and embrace a healthier perception of your own body? This episode takes you on a profound journey to reframe body image. In this episode, we delve into the significant role that parents play in modeling body positivity for their children, and how e…
  continue reading
 
In this episode, Dr. Rena Malik engages in a compelling conversation with Debby Herbenick on the far-reaching impacts of pornography on sexual behavior and education among young people. They explore the rise of rough sex, the accessibility of aggressive porn, and its effect on youth who may not differentiate between consensual sexual practices and …
  continue reading
 
Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective identities. From dissecting the intricate dynamics of health prioritization to unveiling the power of healthy boundaries in relationships, each episode offers profound insights into achieving an el…
  continue reading
 
Chapter 27, the final chapter of The Change, part 13 of Animorphs Aloud, a fan-produced read-aloud version of the Animorphs series. I know this chapter is really, really short, which would normally mean that I would post more than one, but I can't because a) it's the last chapter, and b) I'm in the middle of a big audiobook contract (yay!) and that…
  continue reading
 
Rena and Sara watched Bessie, the 2015 HBO movie starring Queen Latifah as Blues Empress Bessie Smith. We dissect the glory that is Mo’Nique, the spiritual battle between Dee Rees and Horton Foote, and the world’s fakest-looking pair of emerald earrings as we journey through Bessie Smith’s rise, fall, and recovery (and thankfully, not her tragic de…
  continue reading
 
We are heading into the busy days of summer when there is so much fun to be had! Unfortunately, our responsibilities don’t go away just because the sun is out. Poo. No need to let that get you down though! Today I want to share six time saving tips that can help you free up at least an HOUR in your day and maybe even more! *happy dance* Let’s have …
  continue reading
 
Have you ever found yourself making decisions at the hands of other people? Worrying what they "might" say or "might" think? How did this impact the way you showed up for yourself? In this episode, I am breaking down the steps I've used to move forward when this has been a worry of mine, particularly in stepping into my purpose. Visit macierenae.co…
  continue reading
 
Loading …

Quick Reference Guide