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Adam!

Results Through Focus, LLC

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”Adam!” is written and hosted by Adam Berg. Adam is a published author on sales and selling whose book ”Sales on the Go” from Springer Publishing and available at all retailers. ”Adam!” is presented in two segments; Part One ”The simple Truth is the Truth is Always Simple” talks about one piece of business news from a unique perspective: A person who has had enough, knows manipulation when he sees it, has dealt with it before and reveals it for anyone to see. Part Two ”Hard Truths for Soft L ...
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Welcome to the Mowing in the Dark podcast. This podcast is all about business, family, & life. I am your host Aaron Sutter and I own and operate a lawn care business in Michigan. I also run a youtube channel called Lansing Lawn Service LLC. With this podcast I will focus on conversations with lawn care business owners and others who can bring insight and value to your life.
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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We are a community of supportive women from around the globe committed to making the world a better place. If you have been through hard times and you're tired of looking back, then you have finally found your swarm. We focus on kindness, self-care, stress management, mental health and making a difference in the lives of others. Join us each week as we come together for "Can You Feel The Flutter?" Fridays, where we share inspirational stories and show off the great things we are doing in our ...
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's bonus episode all of the LCBU members get on one podcasts to talk about their plans for the Equip Expo. We also get an update on the condition of the State of Georgia after the hurricane. Here are all the Podcasts that were on this episode: Tony's Lawn Care Talk The Lawn Hustle Th…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about how he started his lawn care business and if it is still possible to start a lawn care business in 2025. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with …
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In this episode, we sit down with Maggie, fitness coach and entrepreneur behind Keep It So Simple Fitness (K.I.S.S Fitness), to explore her inspiring journey from being a high school athlete to becoming a successful online coach. Maggie shares her struggles with imposter syndrome, her search for deeper knowledge in fitness and nutrition, and how sh…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron finishes up 1 Corinthians chapter 1. We are reminded that nothing we bring to the table is any good. Jesus Christ brings 100% and we bring 0%. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would lov…
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Adam! - Episode Five - 10/3/24 Twelve Minutes - enough, but not too much Part One - Helping You Get the Most Out of More; When being sold ambiguity, be specific, and save yourself. Part Two - Hard Truths for Soft Landings - When asked to propose the unprecedented, propose the obvious, and do this because the obvious is most often overlooked.…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron shifts gears to 1 Corinthians and shares his thoughts on a divided church and what we should ultimately unify under the gospel of Jesus Christ. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would lo…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron finishes up Acts chapter 15. Paul and Barnabas split ways after a disagreement and yet the gospel still goes forward. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about dealing with depression and anxiety in his life and give some practical tips for you to find help, hope, and healing. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me a…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron starts in on Acts chapter 15. Here we see the first argument from the Jews that the believing Gentiles must be circumcised. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feed…
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I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and wanted to share a few select clips that I believe is important for coaches to be aware of. Topics include: - Thrifty and Spend Thrift Phenotypes - The Role of Genetics - Disempowerment and Blaming Genetics - Adaption To Repeated Attempts At Calor…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron finishes up Acts chapter 14. We see Paul and Barnabas wrap up their first missionary journey and build up the churches that they planted along the way. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about the results of turning down the volume of social media in his life. The results may shock you. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with your feedb…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Dialy episode Aaron gets into Acts chapter 14. We see Paul get stoned by some Jews and Gentiles and yet he still gets up and goes back into the city in which these people are from. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Pod…
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A popular myth has been cropping up that I wanted to address that involves multiple topics including cortisol, fed vs fasted state physiology, and caffeine consumption. I've seen a lot of advice about consuming carbs before coffee without any nuance or context to the information, so we are going to take a look a few client avatar examples and see w…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily epsiode Aaron finishes up Acts chapter 13. This is an interesting one because this is where we see God lead Paul (formerly Saul) to preach the gospel to the Gentiles. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily epsiode Aaron starts into Act chapter 13. This is the start of Saul's (also known as Paul) first missionary journey. Paul and Barnabas confront a false prophet and stand up for the gospel in order to will someone to the Lord. Thanks for listening. Please give …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In this episode Aaron talks about why he still loves attending the Equip Expo every year even after 9 years in a row. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with your feedback at lansing…
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I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and they did something unique during the interview that I wanted to share on my platform as well. They played a few clips of Oprah and her perspective on her weight regain struggles, Ozempic, and obesity and I share my thoughts and reactions. Topics …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In this Coffee & Bible Daily episode Aaron goes over Acts chapter 12. Join Aaron for this daily bible study as he walks through the book of Acts. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email w…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron goes over Acts chapter 11. This is where the gospel is first preached to the Gentiles (anyone who isn't Jewish). The early Christians find that the Lord wants to save everyone not just the Jewish people. Thanks for listening. Please give the podc…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In this Coffee & Bible Daily epsiode Aaron gets into Acts chapter 10. We read about the Lord telling Peter to NEVER call anything or anyone unclean that God has made clean. Let's talk about it. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I woul…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about the equipment he uses for fall clean ups and his process for get rid of the leaves. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with your feedback at lans…
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I want to give you a deep dive on today's episode into DHEA and why it's such an important hormone, not to be confused with DHEA sulfate. This hormone in declining levels can cause cognitive dysfunction, depression, and sexual dysfunction to name a few. We'll take a look at DHEA and how it connects with cortisol, the immune system, and women's heal…
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Adam! is a twelve-minute podcast in two sections; "Helping You Get the Most Out of More" and "Hard Truths for Soft Landings". In this week's program Adam! discusses leading by asking for answers or providing ideas in section one and how to provide a question by supplying the answer.By Results Through Focus, LLC
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Adam! - Episode Four Twelve minutes; enough but not too much. Two sections: Helping You Get the Most Out of More - Leadership; when to ask questions and when to propose ideas. The subtle but crucial difference in success. Hard Truths for Soft Landings - When solving the problem is the way to ask the question, in order to solve the problem.…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron goes over Acts 9:19-43. We see that Saul does a complete 180 turn and starts preaching the gospel of Jesus Christ. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Sen…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffe & Bible Daily episode Aaron looks at Saul on the road to Damascus and the story of Saul's conversion from persecuting the Church to spreading the Gospel of Christ to all who would listen. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podca…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about his battle with depression, PTSD and fear. He talks about choosing to head straight into the fear rather than sitting on the sidelines and waiting until you work up your courage. Thanks for listening. Please give the podcast a 5 star rating and review in …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's Coffee & Bible Daily episode Aaron continues in Acts chapter 8. Today we learn that there is actually teleportation in the bible. Who knew? Let's get into it. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feed…
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In this episode, we sit down with Gwen, a dedicated student inside Metabolism School, to explore her inspiring journey from the corporate world and pharma to becoming a successful coach focused on functional women's health and longevity. Gwen shares how the Metabolism School has helped her transition from macro coaching to addressing deeper aspects…
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Wecome back to the Mowing in the Dark LAWN CARE Podcast! Today Aaron starts a new series called Coffee & Bible Daily. These episodes are designed to bring the listener into one of Aaron's most important daily activities, his quiet time witht he Lord. Aaron starts the series off with Act chapter 8 which is picking up where the Faith Friday series le…
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In the first section of this episode, How to Get the Most Out of More, Adam! discusses the Confusion Industrial Complex, it's origins and how it is affecting what we see, hear and read. The second section, Hard Truths for Soft Landings Adam! unveils how activist CFOs turned employees into a source of working capital by implementing the insidious st…
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In this episode we dive into the subtle, yet powerful stressors that could be derailing your health and fitness journey. While obvious stressors often get the most attention, today we explore the lesser-known culprits: people-pleasing, lack of boundaries, and the Fawn response. Learn how these behaviors, deeply rooted in our psychology and childhoo…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks at length about getting off of social media and the adverse affects of social media on adults and children. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with you…
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In this episode, we delve into a critical, yet often overlooked, skill that could set you apart in the health and fitness industry—understanding and utilizing lab testing. While foundational skills like CPR, nutrition basics, and exercise programming are essential, they only scratch the surface of what’s possible for optimizing client health. Join …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about the most lawns he has mowed in one day as a solo operator plus a bunch of other stuff. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with your feedback at l…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron gives you an update on his week and unfortunately gives a sad annoucement about Equip Expo. Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with your feedback at lansingl…
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Adam! is a 12-minute podcast - enough, but not too much, presented in two parts. First, "Helping You Get the Most Out of More illustrates a current topic from the world of business. Second, "Hard Truths for Soft Landings" discusses an event from Adam's past, for better or for worse, so you can avoid the pitfalls or amply the success, he had in that…
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Growth hormone has received less spotlight on this platform compared to others like cortisol and estrogen but I thought it was time for a deep dive. We'll cover the nuances of fasting and muscle gain, estrogen and testosterone considerations, how it plays into insulin resistance and metabolic syndrome, and much more! Topics include: - What is Growt…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In todays episode Aaron gives a reminder that your work is far more valuable than you realize. You are NOT out there just cutting grass. You are out there making green spaces beautiful which adds beauty and peace to the world and those around you. Thanks for listening. Please give the podcas…
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In this episode, we dive into practical strategies for overcoming content creation hurdles and enhancing your messaging. Whether you're grappling with procrastination or struggling to maintain momentum, we've got you covered with actionable insights. Discover how recycling and repurposing content can keep your energy up and how leading with intenti…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In todays episode Aaron talks about the lawn care university and what it is. It's not what you think. It's not an actual university, but it is simply utilizing the tools that are at your fingertips while your working. That can include podcasts, audio books, regular books, etc. Let's talk abo…
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I wanted to share a recent study that has some very interesting results and implications on cholesterol and longevity. We'll look at the study details, why this is important to you as a coach, and more. Topics include: - High Cholesterol A Top Longevity Marker? - What We’ll Cover - Why This is Important - Geriatric Journal Study - Similar Episodes …
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about a book he has been reading called Your Money or Your Life by Vicki Robin. Aaron asks the question, are you earning a living or a dying? We spend the vast majority of our lives trading our time for money and yet we never seem to have enough of either. It i…
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Did you know the use of contraceptives specifically birth control might be impacting who you choose as a mate? It might even make you more jealous one study finds. Really fascinating topic so I wanted to bring you the unbiased research when it comes to birth control, mate choice, attractiveness, and a study on professional lap dancers. Topics inclu…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's epsiode Aaron talks about the economy and the downturn that his area is starting to feel. He talks about speaking with other business owners who are feeling the exact same thing and the possibilities of surviving. Thanks for listening. Please give the podcast a 5 star rating and r…
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A short but important reminder for you on health and lab testing and why we should as health coaches keep environmental, lifestyle, and habit considerations at the forefront even when lab testing has its place. This clip is from The Holistic Savage Podcast with Brendan Vermeire. Topics include: - Going Beyond Health Testing - Lifestyle and Environm…
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The health and fitness space has made several strides over the past 15-20 years but it has its current issues as well especially in the functional health and medicine space. I was recently on The Holistic Savage Podcast talking about some of these specific problems and wanted to share it on today's episode. Topics include: - Current State of The Fu…
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Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about wealthly business owners and the fact that not allot of them post on social media. Why? Thanks for listening. Please give the podcast a 5 star rating and review in Apple Podcasts. I would love to hear your feedback. Send me an email with your feedback at …
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Finishing out with Part 2 with Dave Tate on his podcast Table Talk, we dive deeper into nuanced topics around hormones, metabolism, gut health, and more! Topics include: - Personal Health Stories - Fitness Industry Myths - Advice For Fitness Professionals - Future Outlooks in Health and Nutrition ---------- Subscribe to My Youtube Channel: https://…
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