Best Resurrection Movement Studio Podcasts (2024)

1
In Our Community Podcast - Season 3, Episode 11 "PB&J Bar - Christian & Shannon" 42:34

8M ago42:34

42:34

Working on a business as a team, with different perspectives and approaches, their ability to navigate through different ideas and processes because of the solid foundation found in their relationship is truly remarkable. Christian and Shannon, the owners of PB&J bar are an incredible couple/team who I truly admire. So many great conversation inclu…

1
In Our Community Podcast - Season 3, Episode 10 "Brad Bason - Bason's Coffee Roasting" 33:05

9M ago33:05

33:05

Bason's Coffee Roasting has been a staple in our small town of Danville, PA. Owner Mr. Brad Bason visits us on the podcast to talk about his journey of how his business came to be, how he grew and what resides at the core of his business. Such a wonderful conversation with a very successful small business owner right here in our small town! We hope…

1
In Our Community Podcast - Season 3, Episode 9 - "Living & Chasing the Dream - Braeden Fausnaught" 40:36

9M ago40:36

40:36

Braeden Fausnaught, currently pitching in Australian Baseball League this winter is back on the podcast for the second time during his off season. After concluding his first season with the Philadelphia Phillies organization, he shares his thoughts on things he has learned, and his experience through his first year as a professional baseball player…

1
In Our Community Podcast - Season 3, Episode 8 "Troop 47 co. - Annie McCarty -" 26:04

9M ago26:04

26:04

Mill Street, Danville is where a lot of the small businesses reside in our small town. Annie McCarty is the owner of Troop 47 co. a gift shop specializing in hand poured, cleaning burning candles, speciality goods crafted by local makers and Danville gifts and apparel. Annie sits down with Coach Hidi this week to discuss the story of the name behin…

1
In Our Community Podcast - Season 3, Episode 7 - "Gratitude, Reflection, Evolution" 29:44

9M ago29:44

29:44

Thank YOU for helping us win in the Press Enterprise's "Best of the Best" contest in 4 categories! We wanted to thank you all, and also talk about why winning this meant so much to us. Coach Michelle also reflected on the time when Coach Hidi was in the hospital, and what it was like to be leading the amazing team at Resurrection Movement Studio. T…

1
In Our Community Podcast - Season 3, Episode 6 - "Discipline, Structure & Fun" - Geo Hubela 37:07

9M ago37:07

37:07

In this week's episode, Coach Hidi sits down with his long time dance mentor, Geo Hubela from the ICON Dance Complex in New Jersey. Both passionate about working with kids, they share their thoughts on teaching hiphop in a classroom, things they keep in mind as they teach, and how they've changed through the years of being in the dance world. Even …

1
In Our Community Podcast - Season 3, Episode 4 "Miracles" - Brion Lieberman - 1:15:14

10M ago1:15:14

1:15:14

It's not often two near death experience survivors have a chance to sit down across from each other to talk about their experiences in the hospital and beyond. This week's guest is Brion Lieberman, who suffered a cardiac arrest while mountain biking earlier this year. This episode is full of insight... of experience in and out of the hospital, and …

1
In Our Community Podcast - Season 3, Episode 5 - "Self-Worth" - 29:30

10M ago29:30

29:30

Coach Michelle and Coach Hidi sits down this week to talk about the idea of self-worth and self-confidence. How do you view yourself? What is our value? We hope our conversation is inspiring and encouraging! Let us know what you think about this episode, we always love hearing from you!

1
In Our Community Podcast - Season 3, Episode 3 "Habits" - 34:36

10M ago34:36

34:36

In this week's episode, Coach Michelle and Coach Hidi sits down together to talk about importance of habit building in route to creating change. Hidi reflects back on his recovery journey to build back the strength and endurance post hospitalization and how focusing on creating habits were important component of being where he is today. Thank you f…

1
In Our Community Podcast - Season 3, Episode 2 "Food We Love - Mike & Katie, root 11 Bistro " 36:42

10M ago36:42

36:42

In this episode, we welcome Mike & Katie from root 11 Bistro located in Blooomsburg, PA. They share their stories on how they like to create food they love, what it was like during the COVID pandemic, the positive and uplifting culture of the restaurant, and why they choose to use local purveyors to provide delicious food to our community. Don't fo…

1
In Our Community Podcast - Season 3, Episode 1 "Return of the Pod!" 17:57

11M ago17:57

17:57

Welcome to our third season of In Our Community Podcast! This season, will be a combination of the season 1 and season 2 format, where Coach Michelle and Coach Hidi will discuss certain topic every other week, while Coach Hidi and a special guest will discuss different topics on the opposite weeks. Episode 1, is an introductory episode where Coach …

1
In Our Community Podcast - Special Episode, Braeden Fausnaught - 44:30

2y ago44:30

44:30

Welcome back! It's been a while, and we are excited to be back on this platform. Today, we have a special treat for you. Braeden Fausnaught, a professional baseball player with the Philadelphia Phillies organization. We sat down to chat about the growth he has gone through, from the time he was a intern with us, to now, working for his chance to ma…

1
In Our Community Podcast - Season 2, Episode 51 - 29:26

3y ago29:26

29:26

"Change of Seasons & End of the Year Burn Out" - With the change of season, daylight savings time and end of the year, with days getting shorter, colder and darker earlier, this time of the year can be difficult for many of us. Coach Hidi opened up about his recent struggles, and Coach Michelle chimed in on how she tackles these tougher times of th…

1
In Our Community Podcast - Season 2, Episode 50 - 20:27

3y ago20:27

20:27

"Change" - When you hear the word "change", what comes up to your mind? How do you feel about change? We all respond to change differently. On today's podcast, Coach Michelle and Coach Hidi sat down to discuss how they respond to change, and what their thoughts are when sudden change is thrown their way. Thank you for listening as always, please do…

1
In Our Community Podcast - Season 2, Episode 49 - 26:31

3y ago26:31

26:31

"Food Memories" - Sometimes, a smell of a certain things or taste or look of a certain dish can immediately bring you right back into certain time in your life. Coach Michelle and Coach Hidi sat down to talk about what some of those foods are for them, and the memories associated with certain meals. Thank you for listening! Please don't forget to s…

1
In Our Community Podcast - Season 2, Episode 48 - 26:30

3y ago26:30

26:30

"Food Quality in the U.S. - Part 2" - Shortly after we recorded the food quality episode (Episode 45) couple weeks ago, Coach Hidi stumbled on a research article published in the American Journal of Clinical Nutrition, arguing that the root causes of obesity epidemic in U.S. are more related to food quality than how much we eat. Coach Michelle and …

1
In Our Community Podcast - Season 2, Episode 47 - 24:28

3y ago24:28

24:28

"Halloween Events & More!" - Halloween is right around the corner. Around this time of the year, we try to get involved in our community as much as we can and this year is no different. In this episode, Coach Hidi and Coach Michelle talked about all the upcoming events they are helping out with, and the reason behind why they are passionate about b…

1
In Our Community Podcast - Season 2, Episode 46 - 28:51

3y ago28:51

28:51

"Motivation" - It's a word that gets thrown around a lot. But have you ever taken the time to think what exactly motivates you and why? Can we always rely on motivation to get us through difficult times and rely on motivation to help us get moving in the moments we just want to? Are you more reliant on intrinsic or extrinsic motivation? Coach Miche…

1
In Our Community Podcast - Season 2, Episode 45 - 32:43

3y ago32:43

32:43

"Food Quality in the U.S." - Have you ever visited a big chain grocery store and thought to yourself "this produce... just doesn't look right." And wondered how nutritious really the vegetables are that seem way too big in size and not vibrant in colors as they are suppose to be? If you've traveled around the globe, or even been to a farmer's marke…

1
In Our Community Podcast - Season 2, Episode 44 - 20:30

3y ago20:30

20:30

"Similarities of Coach Youth & Coaching Adults" - Coach, is the preferred title we use in our facility. We believe anyone in any position, can be a coach to someone. And we do take the responsibilities that come with the title very seriously. Coach Michelle and Coach Hidi sat down this week to discuss things we have noticed across the board, as we …

1
In Our Community Podcast - Season 2, Episode 43 - 21:15

3y ago21:15

21:15

"Remembering 9/11" - It's been 20 years since the tragedy of 9/11 struck our country. We realized today, as we looked around the room, that most of the kids we work with today wasn't around to witness and feel the sadness of that particular event. (As well as the feel of unity that followed the day) Coach Michelle and Coach Hidi sat down to talk ab…

1
In Our Community Podcast - Season 2, Episode 42 - 31:00

3y ago31:00

31:00

"The Pennsylvanian Foods" - When you hear "strawberry shortcake," "chicken pot pie" or "chicken and waffles" what are the images that come to your mind? It turns out in Pennsylvania, it's a little different than what you might think of. Coach Michelle and Coach Hidi sat down to talk about some of the popular Pennsylvanian food and what we think abo…

1
In Our Community Podcast - Season 2. Episode 41 - 24:19

3y ago24:19

24:19

"Things we used to do, that we now look back and go... WTH?" - You know those things we used to do, that we now look back and go "what the heck was I thinking?" That's the topic of today's podcast. Coach Michelle and Coach Hidi sat down to talk about 3 things they used to do, that makes them question their decision making at that point in their lif…

1
In Our Community Podcast - Season 2, Episode 40 - 26:09

3y ago26:09

26:09

"Changes, Feelings & Adapting to the New" - Happy 40th episode of season 2! This week, Coach Hidi sat down to talk about some of the life's big changing moments within his family (like his kids going to college and kindergarten on the same week) and some of his thoughts and feelings towards those changes, and had Coach Michelle coach him through so…

1
In Our Community Podcast - Season 2, Episode 39 - 24:49

3y ago24:49

24:49

"Book Recommendations, Thought Process Differences & Some Real Talk" - Back from vacation, where Coach Hidi finished a book and started another (Martin Rooney's "High Ten" and Molly Galbraith's "Strong Women Lift Each Other Up") Coach Michelle and Coach Hidi sat down to talk about some of the topics discussed in these books by relating to their own…

1
In Our Community Podcast - Season 2, Episode 38 - 23:03

3y ago23:03

23:03

"Athletes & Mental Health" - Coming off the heels of Tokyo Olympics 2020, (or 2021) where Simone Biles made an impactful move b withdrawing from Group Competition listing her mental health as one of the reasons. Coach Michelle and I sat down to talk about the topic of mental health vs. mental toughness, how to be an effective coach to today's youth…

1
In Our Community Podcast - Season 2, Episode 37 - 23:13

3y ago23:13

23:13

"Diversity, Inclusivity and Striving to be Better" - Fresh off of DanceLife Teacher Conference in Uncasville, Connecticut, Coach Hidi sat down to talk about what he learned during his time there, and small changes he hopes to make to make their facility more inclusive and diverse for their community. Even if you are not a dance parent, or member of…

1
In Our Community Podcast - Season 2, Episode 36 - 27:42

3y ago27:42

27:42

"Tools in the Toolbox" - Equipments are just tools in the toolbox. As a good coach, it's important to know what tool to use in different situations based on clients needs. Same applies to nutrition, health and more. Coach Michelle and Coach Hidi sat down to talk about their favorite tools, and how they apply this concept into their own training. Th…

1
In Our Community Podcast - Season 2, Episode 35 - 29:46

3y ago29:46

29:46

"Mid-Summer Recap, Mental Health Talk & Lessons Learned from ELEVATE Sessions" - It's hard to believe we are already half way through the summer! Coach Michelle and Coach Hidi sat down this week to recap the first half of the summer, some mental health talk and things we are learning from coaching the biggest group of ELEVATE athletes to date. Than…

1
In Our Community Podcast - Season 2, Episode 34 - 29:01

3y ago29:01

29:01

"Happy Birthday Coach Michelle!" - Coach Michelle's birthday was the day before we recorded episode. We talked about her birthday trip with two of her kids to New York City, why Big Apple has a such a special place in our hearts, and things we have noticed as we began to travel on the road again. Thank you for listening as always, please don't forg…

1
In Our Community Podcast - Season 2, Episode 33 - 36:29

3y ago36:29

36:29

"Is it just me, or everyone else?" - You know those things that you do, where you wonder if everyone else in the world does it, or if it's just a you only thing? In this week's episode, Coach Michelle and Coach Hidi sat down to share some of the things that they do, where they wonder if everyone else in the world does the same. Listeners, do you ha…

1
In Our Community Podcast - Season 2, Episode 32 - 30:10

3y ago30:10

30:10

"Families, Distance & Holidays" - A little bit more of a personal episode this week. As we grow older, many things change. In today's podcast Coach Hidi and Coach Michelle sat down to talk about the effect living away/close to their families have particularly around the Holidays. Listeners, we love hearing feedbacks from you! Please let us know if …

1
In Our Community Podcast - Season 2, Episode 31 - 25:06

3y ago25:06

25:06

"Bikini Ready" - This episode starts with Coach Michelle and Coach Hidi discussing the idea of "eating for health vs. eating from fear" then the topic quickly transitions into this idea of "bikini ready." What does that exactly mean? and why is it so important? In an honest conversation attempting to break down where this idea came from, and why or…

1
In Our Community Podcast - Season 2, Episode 30 - 38:29

3y ago38:29

38:29

"Why We Have Problems with Weght Loss/Fat Loss Forward Mentality in the Fitness World" - Happy 30th episode of Season 2! Today, Coach Michelle and Coach Hidi discussed why they have a serious problem with the weight loss/fat loss forward mentality fitness world seem to always carry, and how that causes problems in the way most of us view ourselves.…

1
In Our Community Podcast - Season 2, Episode 29 - 33:26

3y ago33:26

33:26

"How We Program Our Youth Training Sessions" - Sometimes, there is a huge gap between what we need, and what we want. When it comes to youth training, we've found that that is often the case. Using their experience, Coach Michelle and Coach Hidi discusses how they go about designing the program that covers both, while addressing common modern day r…

1
In Our Community Podcast - Season 2, Episode 28 - 32:07

3y ago32:07

32:07

"What do you do?" - This is a question we get asked often by our clients in regards to our fitness and nutrition. Coach Hidi began this episode by asking Coach Michelle this exact question. And well, as you can probably guess our conversation went everywhere. The episode has a little bit of everything: from nutrition counseling to a little rant by …

1
In Our Community Podcast - Season 2, Episode 27 - 21:07

3y ago21:07

21:07

"Honest Conversation with Coach Michelle" - While Coach Hidi was away for a long weekend, Coach Michelle decided to grab the mic and share some of the most vulnerable thoughts and feelings she felt that many may be feeling especially as moms in today's world. She talked about body image, negative self talk and destructive thoughts that run through …

1
In Our Community Podcast - Season 2, Episode 26 - 37:32

3y ago37:32

37:32

“A Perfect Day” - It’s the only way to describe 5/15/21. In this episode, Coach Michelle and Coach Hidi sat down to recap the recital day at Spyglass Ridge Winery. Pandemic has caused a lot of heartaches and pain for many, but it has also forced us to think outside of the box, and come up with some creative solutions. Listen to this episode to hear…

1
In Our Community Podcast - Season 2, Episode 25 - 32:14

3+ y ago32:14

32:14

“Odori Matsuri vol. 6” - Komotion Dance Program’s spring recital is here. We couldn’t help but to talk about how excited we are, and what this recital means to us. Remember couple weeks ago, when Coach Hidi mentioned Dr. Peter Read as one of his greatest mentors? He goes on to talk about him in depth in this episode. Thank you for listening as alwa…

1
In Our Community Podcast - Season 2, Episode 24 - 29:15

3+ y ago29:15

29:15

“Fitness Myth Busters” - It’s time for... Fitness Myth Busters! Coach Michelle and Coach Hidi played a little game of fitness myth busters to talk about some hot topics in the fitness and nutrition world in a very playful tone! What are the topics they covered? You’ll have to listen to find out more! Thank you for listening as always, please don’t …

1
In Our Community Podcast - Season 2, Episode 23 - 36:34

3+ y ago36:34

36:34

“Thoughts on Coaching Our Youth” - We love working with youth. In our facility, we work with kids ages from 3 - 18 on the dance program side, and middle school and above on the training side. Coach Michelle and Coach Hidi sat down to talk about what they love about working with youth, and the challenges we’ve faced when working with them. Thank you…

1
In Our Community Podcast - Season 2, Episode 22 - 34:27

3+ y ago34:27

34:27

“Intuitive Eating” - Intuitive eating in theory sounds like a great idea. Eating when you’re hungry, stopping when you’re full. But it takes a long time to know and understand the cues your body is giving you, and trials and errors to figure out what your diet should consist of. How did Coach Hidi and Coach Michelle go about finding out what works …

1
In Our Community Podcast - Season 2, Episode 21 - 34:15

3+ y ago34:15

34:15

“Teachers & Mentors Who’ve Paved the Way” - if we are fortunate enough to come across teachers and mentors in our lives who have had a great impact on where we are today, we should share their stories and the impact they’ve had on our lives. Coach Michelle and Coach Hidi sat down to talk about two prominent figured in their lives, who have shaped t…

1
In Our Community Podcast - Season 2, Episode 20 - 32:49

3+ y ago32:49

32:49

“Prevention to Becoming Overwhelmed” - as life gets busier, and things seems to be heading towards “normal” again, it’s easy to find ourselves in a state of overwhelmed. Coach Michelle and Coach Hidi sat down this week to discuss what they are doing to ensure they don’t hit that stage, as they’ve realized that they are not at their best when they p…

1
In Our Community Podcast - Season 2, Episode 19 - 38:16

3+ y ago38:16

38:16

“Asian American Hate Crimes” - One of our goals we have for this podcast, is that we want to tackle modern day issue head on, especially when it hits close to home. This week, Coach Hidi shared his thoughts and feeling on the rise of the Asian American hate crimes, while also doing his best to explain what “white privilege” is. All of the things th…

1
In Our Community Podcast - Season 2, Episode 18 - 30:48

3+ y ago30:48

30:48

“A Year Later” - putting a positive spin on the pandemic, Coach Michelle and Coach Hidi sat down to reflect on the past year in the Covid-19 pandemic. Let’s be real: it’s super easy to find and talk about all the negative things that has happened due to the pandemic, but we discovered that it’s also as easy to find the positives that has come out o…

1
In Our Community Podcast - Season 2, Episode 17 - 30:47

3+ y ago30:47

30:47

“Overcoming Mom Guilt” - We’ve noticed that a lot of times, when we ask our clients what holds them back from being consistent with their training sessions, this topic of “mom guilt” enters the conversation. In this episode, Coach Michelle shares her own story of how she overcame her mom guilt, and gives three practical advice to people who are goi…

1
In Our Community Podcast - Season 2, Episode 16 - 22:19

3+ y ago22:19

22:19

“The Great Pizza Debate” - Surprise! A special episode of the podcast this week to catch you a bit off guard. It’s the great pizza debate between Coach Michelle and Coach Hidi... from our favorite pizza story, to our most beloved slice, to whether if we even like pizza (you’ll be surprised by the answer from one of us). Shorter episode than usual, …

1
In Our Community Podcast - Season 2, Episode 15 - 33:52

3+ y ago33:52

33:52

“Success Stories” - The topic of success has come up several times in the recent episodes. Coach Michelle and Coach Hidi this week shared some success stories they’ve been able to witness at the studio, to celebrate the clients, and also in hopes of encouraging and inspiring others. Although the names of the clients are kept anonymous for privacy r…

1
In Our Community Podcast - Season 2, Episode 14 - 35:17

3+ y ago35:17

35:17

“Community” - Idea of a community is something we talk about often, and we wanted to explore what makes up a good quality and how we try to go about creating a positive community vibe through what we do at Resurrection Movement Studio. What are some communities that you have been part of in the past, that you’ve enjoyed being part of, and why did y…

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Resurrection Movement Studio Podcasts

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