Best Rhoda Sommer on Relationships Podcasts (2024)

1
Communication Breakdown: Overcoming Challenges in High-Conflict Relationships 49:05

3d ago49:05

49:05

Everybody can get stuck in repeating patterns of ugly disagreement. Frustrations run high & solutions seem impossible. Communication can so easily break down for so many reasons. The intensity of the unhappiness that never gets resolved leads to a familiar stickiness that neither feels able to dig out of... The good news is it is possible!…

1
Feelings Unleashed: Understanding & Harnessing Emotions 27:28

24d ago27:28

27:28

Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to…

1
Shame’s Stranglehold On You & Your Relationships 50:53

1M ago50:53

50:53

Shame strikes at the core of an individual's self-worth. When individuals feel ashamed, they believe that they, themselves, are bad, rather than simply acknowledging that they have done something wrong, which is why shame can be a massive roadblock to healing for so many people.By Rhoda Mills Sommer

1
DENIAL & SELF-DECEPTION DAMAGE RELATIONSHIPS 54:02

2M ago54:02

54:02

Accepting reality and acknowledging one's strengths and weaknesses is essential for personal development. By denying or distorting reality, individuals may miss opportunities for growth, self-improvement, and reaching their full potential. So lying to ourselves definitely stunts our growth.By Rhoda Sommer

1
How Couples Can Win with Finances 47:35

3M ago47:35

47:35

Money & how to manage this difficult subject as a team instead of ignoring the problems or constantly fighting. Money is a powerful force that touches every aspect of our lives, and when it comes to romantic partnerships, it can be a source of unity or division.By Rhoda Sommer

1
In Pursuit of Wellness: Finding Your Best Therapist Match 18:07

4M ago18:07

18:07

Therapy is a process that has to be honest…it is both an art & a science in my mind. It is impossible to grow if both of your feet are in comfort & support. You need to straddle the line between support, safety & being challenged or uncomfortable. Therapy requires that you be uncomfortable to learn new ways to look at yourself.…

1
From Clashes to Connection: Using Disagreement to Deepen Relationships 49:55

5M ago49:55

49:55

Agreement and harmony are too often celebrated as the cornerstones of strong relationships, it is only in the presence of healthy disagreement that truly adds depth, resilience, and growth to these bonds. Disagreement, when approached constructively and respectfully, can foster better understanding, promote critical thinking, and lead to enhanced e…

1
Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships 41:06

5M ago41:06

41:06

Sleep is a universal experience that affects everyone. Sleep is particularly relevant to relationships, as poor sleep habits can impact both partners and cause relationship stress. Sleep disorders can also affect sexual intimacy, emotional regulation, and communication within relationships.By Rhoda Sommer

1
Building Trust: The Foundation of Strong Relationships 43:13

6M ago43:13

43:13

Trust is one of the most important elements in a relationship. It gives it its foundation, making sure everything else can fall into place and stay there. Without trust, relationships don't stand much chance for success - infidelity or poor communication can lead to disputes which often cause hurt feelings on both sides involved. So if you're looki…

1
Unlocking The Secret To No More Arguing 48:46

7M ago48:46

48:46

Couples need guidance for navigating conflict wisely and skillfully. Hearing what someone has to say is integral in communication, particularly when working through a conflict. Being able to really listen and take in another person's perspective can be the difference between resolving an argument or making it worse. Good listening means hearing the…

1
Relationships with Yourself & Others While In Recovery 20:36

7M ago20:36

20:36

Recovery can be very difficult because of shame. Shame is an obstacle to healing for everybody. How do you face hard truths about your own dark side without drowning in the shame? Learn how to balance the footprint of shame that stomps on your soul. The only way to continue to respect that your partner’s generosity is used up is to recognize that a…

1
IMPROVE PARENTING TEENS & REDUCE STRESS ON COUPLES 43:17

8M ago43:17

43:17

Parenting teens can be a struggle and an additional stress on relationships. Your sweet easy to maneuver children turn into road blocks & obstacles. Parents wonder what happened & where did they go wrong. It’s really not about what went wrong it’s about understanding you’ve entered a new world and you have to find the flexibility to do things diffe…

1
Relationship Goals: Prioritizing Personal Fulfillment for Lasting Love 46:09

9M ago46:09

46:09

We'll explore how prioritizing our own personal growth and self-care can translate into stronger and more fulfilling relationships with our partners. We'll also be sharing tips and strategies for cultivating a sense of inner fulfillment and well-being, and how to apply these principles to our relationships.…

1
Unpacking The Benefits Of A Healthy Sex Life 55:38

9M ago55:38

55:38

Insights from a Sex Therapist Expert. Why not prioritize your sex life and wellness? Listen if you are curious about how your sex life stacks up against the rest of America. Did you know that men feel greater distress when they're not content with their sex life? Communication is key if you are looking to improve satisfaction in your sexual relatio…

1
Creating A More Satisfying Relationship 32:43

10M ago32:43

32:43

Relationships can be very confusing. We are taught reading, science, history & if we are lucky sex ed but not anything about what creates trust, why repair is important or how to communicate especially when we are vulnerable. Learning about connections, how to build them & keep them is sorely missing. This episode will fill that knowledge gap!…

1
How To Make Conflict Work For Real Intimacy 32:41

11M ago32:41

32:41

We all believe it is ideal not to fight, this is complete fantasy. The only way to have real intimacy is to be authentic about our differences instead of swallowing our secret truths. We all want to avoid the messiness of conflict and being uncomfortable which is short term thinking. We all make excuses easily "I didn't want to hurt you" which is r…

1
Embracing Conflict To Improve Your Relationships 0:23

12M ago0:23

0:23

People love to avoid conflict because it is messy. Conflict makes people uncomfortable and they don’t like not knowing what will happen. Conflict is really important to growing up. My definition of growing up is honestly facing painful situations. Conflict offers an opportunity to grow up, and it’s certainly not easy. Learn in this episode how to s…

1
CULTURE AS A CONNECTION COUPLES CAN SHARE 1:06:30

1y ago1:06:30

1:06:30

There are different ways for couples to be connected; mutual religion as a shared values system, all the many physical activities of tennis, rock climbing, dancing or kayaking. Having shared connections of the ways you enjoy life together really matters. Culture offers so much to anyone as an individual or as a couple. David Brooks describes a piec…

1
Ingredients for Relationship Longevity; Imagination, Attention & Gumption 22:43

1y ago22:43

22:43

Longevity in relationships slips so easily through our fingers, it’s not a simple or small achievement, unless one partner is almost always submissive & not resentful about their wants being ignored. Two adults who are equal in sharing power over priorities, values & decision making have to be involved in constant work together over the decades. Th…

1
Empowering Men To Understand Problems In Relationships 35:30

1y ago35:30

35:30

This episode is for men who want to do better but don’t begin or to know how & their partners who love them. Women often feel misunderstood & men feel like “What more can I do?” and giving up becomes the path with the least pain attached. This episode is to give men guidance on how to grow into even better versions of themselves…which I believe is …

1
EXHAUSTED WOMEN & WHAT TO DO ABOUT IT 37:07

1y ago37:07

37:07

Tiredness is often a triangle of trouble that includes guilt & fears. Wading through those feelings is no small task. They stick to your soul like gum on the bottom of your shoe & contaminate your belief in yourself. It helps to remember that your feelings are not facts. Thoughtfully consider what is the evidence for your feelings & don’t put so mu…

1
MOTIVATION FOR THE WORK OF LOVE 23:16

1+ y ago23:16

23:16

What motivates you to have a better relationship or even a better life? Because it will take work. Do you do the work of loving someone? It’s work to accept the parts you find annoying or tedious - it’s work to make yourself understood - it’s work to listen to disagreement - it’s work to respect the differences. It’s work to to survive important va…

1
Let's Talk About Online Dating & The Data 36:15

1+ y ago36:15

36:15

Dating is really hard work because there is so much uncertainty. Dating is a dance of two people not knowing each other & trying to figure out is it worth spending more of your precious time with this person. It takes time to really know someone. Dating can be both exhausting & discouraging if your interest is not reciprocated. Today's interview is…

1
Male Depression & Emotional Inexpressiveness 47:46

1+ y ago47:46

47:46

Often men keep from being vulnerable by being vague, especially about feelings. Feelings are avoided because they are confusing or hard to identify. Men often aren't encouraged to talk about their feelings. In fact, they're sometimes discouraged from doing so. Additionally, men often tend to shy away from vulnerable conversations. This cultural exp…

1
Understanding The Relationships Between Top Dogs & People-pleasers 18:50

1+ y ago18:50

18:50

This is an ordinary relationship pattern and it offers a real opportunity for both people to grow & improve who they are. People-pleasers of course go along to get along, they are helpful & kind & often neglect their own needs. A Top Dog goes after their own wants with clarity & drive, and they can neglect others before they will neglect themselves…

Podcasts Worth a Listen

Rhoda Sommer On Relationships Podcasts

Podcasts Worth a Listen

1
What Healthy Couples Know That You Don't

Rhoda Sommer on Relationships

1
Communication Breakdown: Overcoming Challenges in High-Conflict Relationships 49:05

1
Feelings Unleashed: Understanding & Harnessing Emotions 27:28

1
Shame’s Stranglehold On You & Your Relationships 50:53

1
DENIAL & SELF-DECEPTION DAMAGE RELATIONSHIPS 54:02

1
How Couples Can Win with Finances 47:35

1
In Pursuit of Wellness: Finding Your Best Therapist Match 18:07

1
From Clashes to Connection: Using Disagreement to Deepen Relationships 49:55

1
Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships 41:06

1
Building Trust: The Foundation of Strong Relationships 43:13

1
Unlocking The Secret To No More Arguing 48:46

1
Relationships with Yourself & Others While In Recovery 20:36

1
IMPROVE PARENTING TEENS & REDUCE STRESS ON COUPLES 43:17

1
Relationship Goals: Prioritizing Personal Fulfillment for Lasting Love 46:09

1
Unpacking The Benefits Of A Healthy Sex Life 55:38

1
Creating A More Satisfying Relationship 32:43

1
How To Make Conflict Work For Real Intimacy 32:41

1
Embracing Conflict To Improve Your Relationships 0:23

1
CULTURE AS A CONNECTION COUPLES CAN SHARE 1:06:30

1
Ingredients for Relationship Longevity; Imagination, Attention & Gumption 22:43

1
Empowering Men To Understand Problems In Relationships 35:30

1
EXHAUSTED WOMEN & WHAT TO DO ABOUT IT 37:07

1
MOTIVATION FOR THE WORK OF LOVE 23:16

1
Let's Talk About Online Dating & The Data 36:15

1
Male Depression & Emotional Inexpressiveness 47:46

1
Understanding The Relationships Between Top Dogs & People-pleasers 18:50

Quick Reference Guide