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White Fox Talking

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White Fox Talking

Mark Charlie Valentine, Sebastian Budniak, Bradley Perigo

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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Bradley Perigo and Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to impro ...
 
Bradley wants to make the perfect podcast. Ricky wants a ravenous fanbase. Neither of them knows how to make any of that happen. Tensions flare and chaos reigns supreme as two diverging paths attempt to meet on something approaching common ground. The audience is simply along for the ride as co-hosts Bradley and Ricky learn to take their friendship to the audio frontier, with Ricky and Bradley.
 
The official podcast of the Arkansas Razorbacks. This weekly podcast features some of the best Razorbacks stories from past and present. Three-time Arkansas Sportscaster of the Year Bo Mattingly and his team of Bart Pohlman and James Youngblood produce unique stories featuring current and former student-athletes, coaches, staff members and fans. The podcast takes fans into the heart of the stories that matter to Razorback fans.
 
Political despair getting you down? Join host Samia Mounts, a liberal Hillary Clinton voter, as she travels the country having compassionate, respectful political conversations with female Trump voters. Political bigotry is tearing our nation apart, causing rifts between family members and breaking up friendships. It's counterproductive to everyone's agenda to alienate each other. Let's try to relate instead. Detailed fact-checks in the Show Notes for each episode at www.makeamericarelatepod ...
 
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Industry Boxing Events Ricky came into the studio where we discussed his earlier life including his success in kickboxing, losing his father and becoming a father himself, his career in the hospitality industry and going onto founding Industry Boxing Events. He talks to us about how IBE came about, which he founded alongside Ben Brown, and holding …
 
When you’re one of the most well-liked gymnasts in the country, you’re kind of a big deal. But for Norah Flatley, it’s what makes her so well-respected that really stands out. It’s the years of hard work dedicated to her craft. And it’s overcoming injuries, setbacks, and heartbreak. An injury kept Norah from having a chance to realize her Olympic d…
 
February 28, 1983. St. Louis, Missouri. The body of an African-American girl is found in the basement of an abandoned apartment building. She is believed to be between eight-to-eleven years old and has her hands tied behind her back and it turns out she was sexually assaulted and strangled to death before she was beheaded. Since the victim’s head i…
 
Jordan Walsh is a special kind of player. He honed his skills first on the defensive end just to get a chance to play—and it worked. Walsh developed into a two-way menace, a five-star prospect, and a McDonald’s All-American. And now he has his sights set on taking the Razorbacks to the top. It’s a lofty goal, but it’s one of the reasons Walsh came …
 
February 6, 1997. Bristol, Rhode Island. Bryan Nisenfeld, an 18-year old freshman at Roger Williams University, vanishes after leaving an afternoon class and most of his possessions are found in his dorm room. Nearly seven months later, a severed foot and a shinbone are found washed up on a beach located a few miles from campus and while they are p…
 
Adaptive Snowsports Scott & Marcus joined us online from Andorra, where they are both experienced BASI snowsports instructors. We talk in particular about their work in adaptive snowsports, where they use their knowledge and skills to allow, or assist, people with wide-ranging disabilities to experience the physical and mental well-being benefits t…
 
Transferring is hard. Sure, in the era of the transfer portal, it’s easier than ever to find a new home. But going through the actual process? It can take a toll. Fortunately for Arkansas, Saylor Poffenbarger chose right the second time, transferring to the Razorbacks from UConn. And she hasn’t looked back. Poffenbarger has already earned four SEC …
 
October 6, 1983. British Columbia, Canada. 27-year old Bernd Goericke and his 22-year old fiancée, Andrea Scherpf, are found shot to death next to a remote road. The couple hailed from West Germany and had been hitchhiking through Canada and an unidentified man driving a pick-up truck is seen using Andrea’s travellers’ cheques in the days following…
 
The first thing you notice about Anthony Black is the hair. But pay attention for any amount of time when Black is on the basketball court and something else stands out: elite skills, vision and talent. If things played out differently, Black—a great athlete and three-star wide receiver recruit—could’ve been running routes at Razorback Stadium. He …
 
Since “The Trail Went Cold” originally launched in February 2016, we have featured nearly 400 cold cases and unsolved mysteries on the podcast. Since a number of these cases have wound up being solved or experiencing major developments, we have been able to release three special “update” episodes over the past three years. On this particular episod…
 
A timely phone call from ‘mum’ probably stopped Adam becoming another suicide statistic. The pressures of management roles within the hospitality industry, relationship problems, combined with late nights, lack of quality sleep and huge alcohol consumption led to a diagnosis of depression and saw Adam ask himself “What’s the point?”. This culminate…
 
Over the past four years, “The Trail Went Cold” has released two special Q&A episodes in which Robin Warder answered a number of questions from listeners. We have decided to put together another episode like this and a received number of interesting new questions from listeners. How has producing a successful true crime podcast changed your life? D…
 
December 19, 1949. Juneau County, Wisconsin. A fire breaks out at the residence of four-year old Ricky Jean “Jeannie” Bryant, which burns her family’s farmhouse to the ground. While Jeannie’s remains cannot be found in the rubble, the authorities conclude that she died in the fire. As the years go by and Jeannie’s surviving siblings discuss what ha…
 
He’s not the first, second or even third. But Ricky Council IV is making a name for himself. Fourth, as his family calls him, has turned into a standout for the Razorback basketball team and currently leads the SEC in scoring. And Council is attacking from the start in his first season at Arkansas after two at Wichita State, where he was the Americ…
 
December 26, 1996. Chelmsley Wood, England. 13-year old David Spencer and 11-year old Patrick Warren tell their families that they are planning to spend the night with Patrick’s brother, but they never arrive and are subsequently reported missing. It turns out that the last confirmed sighting of the boys took place at a petrol station and Patrick’s…
 
The Ups & Downs of an Intercontinental Cyclist Trevor Lund held a burning desire to cycle from Tierra Del Fuego to Alaska, a distance of over 16000 miles. This over 10-month journey would see him enjoy, and sometimes not enjoy, many experiences and emotions whilst achieving his long-held dream. White Fox Talking spoke to Trevor about how the desire…
 
Every good team has someone who’s “the glue”—the player who makes everything work and keeps everyone together. For Arkansas’ women’s basketball team, that’s Rylee Langerman. It’s a role she embraces for a program that’s on the rise in the SEC. But it’s not the only thing that matters to Rylee. She's dealt with alopecia—a skin disease that causes ha…
 
December 13, 2009. Henderson, Nevada. A security camera captures 30-year old Steven Koecher arriving in a residential neighbourhood, where he parks his car and is seen walking down the sidewalk before he vanishes without a trace. Earlier that day, Steven had made a 135-mile trip to Henderson from his residence in St. George, Utah, but never told an…
 
Being a Razorback has always meant something to the people of Arkansas. There’s something to be said for an Arkansas kid reaching his fullest potential with the Razorbacks. And that’s the case for Louis Campbell, whose success with the Hogs made him among the most revered coaches in the state. A Hamburg native, Campbell was a three-year starter on …
 
March 13, 1977. Dunedin, Florida. The body of 54-year old Robert Dirscherl is found on the floor of his bedroom with a fatal gunshot wound to the chest. A shotgun is resting on the bed and since investigators believe that Robert used his big toe to pull the trigger and shoot himself, they rule his death to be a suicide. Sixteen years later, one of …
 
Postnatal Depression & the Healing Power of Horses A traumatic experience whilst in childbirth left Grace with postnatal depression and PTSD. Some years later, she made a journey to Wales to rediscover her childhood love of horses, where a chance meeting with one particular horse resulted in Grace coming to terms with her trauma. Grace has now writ…
 
June 23, 1996. Boston, Massachusetts. The dismembered upper body of 20-year old Karina Holmer is found inside a plastic trash bag in a dumpster. She was strangled to death before being sliced directly in half and the lower portion of her body is never recovered. Karina hails from Sweden and has spent the past three months working as an au pair for …
 
Arkansas women’s basketball is a program on the rise. Need proof? Look no further than all the things Mike Neighbors has accomplished as he begins Year 6 at the helm of the Razorbacks. There were those two top-five wins over UConn and Baylor—two of the four such wins in program history. But he’s also one of three coaches in program history to lead …
 
July 27, 2009. Placentia, California. 81-year old Bob Harrod is discovered to be missing from his home and he has left his car and his eyeglasses behind. One month earlier, Bob had gotten married to Fontelle Heeter, a former spouse whom he had not seen in six decades, and she was scheduled to move in with him two days after he disappeared. Since Bo…
 
Alcohol & cocaine use brought some escapism to Wayne from his ‘colourful’ life. The thought of ‘getting off it’ for a couple of days saw Wayne accept an invitation to join an Ayahuasca ceremony. The ceremony took Wayne on a journey back into his early years and the unravelling of a deeply buried, traumatic & heartbreaking childhood experience. Wayn…
 
Pat Bradley has always been “the shootah.” The stats and records back it up. Bradley is fifth on Arkansas’ all-time scoring list, led the Razorbacks in points per game three times, and made more 3-pointers than any Hog in history. And that shooting prowess is how a little-recruited guard from the Boston area ended up down in Arkansas. But Fayettevi…
 
September 29, 1984. Chicago, Illinois. 23-month old Deborah Sanders is taken from her mother, Norell Sanders, who claims she was violently attacked by the child’s estranged father, Odell Sheppard, before Deborah was abducted. Nearly one year later, Odell is tracked down and arrested, but he no longer has Deborah with him and maintains that he retur…
 
There’s something special about the No. 5 jersey at Arkansas. It takes a special player to live up to the impossible standard set by the GOAT, Darren McFadden. But Rocket Sanders is doing his best—and as it turns out, his best is pretty darn good. The sophomore leads the SEC in rushing and is on pace to have the best season by a Razorback running b…
 
December 11, 1995. Washington, D.C.. The fire department is summoned to a townhouse and discovers the burning body of 38-year old Lynn Amos on her bed. Lynn is still alive at the time and taken to a hospital with burns on the majority of her body, but she passes away ten days later. While investigators initially believe that Lynn’s death was an acc…
 
PMDD & PME An estimated 5-10% of AFAB (assigned female at birth) individuals have Pre Menstrual Dysphoric Disorder. 30% of these individuals will attempt suicide in their lifetime, with a greater percentage experiencing suicidal thoughts and self harm. Laura talks to us about her experience of living with debilitating PMDD, before finally getting a…
 
Jadon Haselwood was born to make plays. But sometimes, the right opportunity doesn’t come straight away. After committing to Oklahoma as one of the top recruits in the country, Haselwood had his moments, but a major injury and lack of targets had left him struggling to catch on in his three seasons in Norman. A decision to transfer landed him at Ar…
 
…1 campfire… …1 dark forest… …31 bone-chilling stories… …Will YOU survive the night? This Halloween season, enter the woods for a unique and truly epic podcast experience! Around the campfire Shane Waters will introduce 31 crime podcast hosts, including Robin Warder of “The Trail Went Cold”. Each host brings a new, nerve-wracking true story to the …
 
…1 campfire… …1 dark forest… …31 bone-chilling stories… …Will YOU survive the night? This Halloween season, enter the woods for a unique and truly epic podcast experience! Around the campfire Shane Waters will introduce 31 crime podcast hosts, including Robin Warder of “The Trail Went Cold”. Each host brings a new, nerve-wracking true story to the …
 
November 12, 1945. Bennington County, Vermont. While on a hunting trip on Glastenbury Mountain, 74-year old Middie Rivers splits off from his son-in-law, but he is never heard from again and an extensive search effort fails to find him. Over the next five years, four other individuals – 18-year old Paula Jean Welden, 68-year old James Tedford, eigh…
 
Eric Musselman is doing things at Arkansas that Razorback fans haven’t seen in quite some time. He’s been to back-to-back Elite Eights and already has two wins over No. 1-ranked teams. And as Musselman enters the fourth year of his Arkansas tenure, expectations are sky high. Fans care about seeing a winner, and the Head Hog embraces it. Beyond the …
 
April 18, 1943. Hagley, England. A group of teenage boys discover an unidentified female skeleton inside a hollow wych elm tree near Wychbury Hill. It is determined that the victim was killed at least 18 months before she was found and her likely cause of death was suffocation. Over the next several decades, mysterious graffiti messages pop in nume…
 
Running is hard. Doing it over long distances at consistent top speeds is one of the most impressive athletic feats. So when you’re an All-American in cross country, indoor and outdoor track like Isabel Van Camp, you’re doing something right. Add in a collegiate record in the women’s 4 x 1500m relay and a national title in the distance medley relay…
 
March 22, 1975. Clermont, Florida. After climbing out of the shower, 32-year old John Harden looks out the window and notices that his pick-up truck is on fire. When John runs outside to extinguish the flames, he is ambushed by a fatal shotgun blast to the chest and an extensive investigation fails to turn up any strong suspects or a motive for the…
 
What’s in a nickname? For Arkansas soccer standout Ava Tankersley…everything. "Tank" is an apt nickname. Tall, athletic, and full of offensive firepower, Tankersley has bulldozed her way through opponents and ranks among the best in the country in assists. But make no mistake, the junior forward likes to score, too. Athletic success runs in the fam…
 
We wrap up our first series with an informal chat about where we started, the guests who have kindly spoken to us, the stress of putting a podcast together…. and outlines for next season! Thank you to all the wonderful people who have spoken to us about mental health & well-being! Find your way back to you! This episode was also sponsored by The Li…
 
May 10, 1996. Brown County, Texas. A burning car belonging to 30-year old Leon Laureles is found next to a remote road. Leon’s body is lying near the vehicle and he has been shot though the back of the head, execution-style. One hour earlier, Leon had left his residence to drive to work for his shift at a supermarket, but even though his co-workers…
 
Gaby Lopez is one of the best Pro Hogs around. After a standout career at Arkansas that saw her finish as national runner-up, she’s now won three times on the LPGA Tour. The Mexico native wasn’t always a star, though. She routinely was shooting in the 100s when she started playing, and, while she was having fun, something was missing. Her play even…
 
June 9, 1995. Alma, Arkansas. While attending a Little League baseball game with her mother, six-year old Morgan Nick goes off to play with some other kids before she vanishes without a trace. Morgan’s friends claim that she was spoken to by an unidentified man standing next to a red pick-up truck, so it is suspected that this man might have abduct…
 
Joe Adams’ football career could be summed up with one word: Electrifying. He returned five career punts for touchdowns—third in SEC history—won national awards and was a first-team All-American. But his time as a Razorback wouldn’t have happened without a last-minute change of heart. The signing day decision to play for his home-state Razorbacks m…
 
May 26, 1986. Frobisher Bay, Northwest Territories. After returning home from a trip, the sister of 15-year old Mary Ann Birmingham enters their residence and discovers that Mary Ann has been stabbed to death. Months later, a local resident named Jopie Atsiqtaq pops up on the radar as a potential suspect after he is charged with the similar stabbin…
 
“Using biomorphic shapes and vivid colours, Nicolas expresses his innermost thoughts and feelings. As much as possible, Nicolas allows his hand to be guided by the impulse of what psychologist Carl Jung referred to as the “collective unconscious” – a kind of ancestral memory in which the cumulative experiences of generations past are embedded deep …
 
How do you end up going from growing up in Australia to coaching volleyball in the SEC? Ask Jason Watson. It’s been a long journey from Down Under to Arkansas for Watson, who played college volleyball at BYU and spent 11 years as an assistant before finally getting the chance to lead his own program at his alma mater. Along the way, Watson has deve…
 
February 10, 1981. Cedaredge, Colorado. After showing up at Cedaredge High School, 17-year old senior Roger Ellison places his books inside his locker, but he never attends any of his classes that day and vanishes without a trace. Months later, one of Roger’s teachers comes under suspicion when he allegedly makes some bizarre statements to Roger’s …
 
In just one season, Cam Little proved to be clutch. It’s not easy being a college kicker, but the sophomore from Oklahoma has embraced the spotlight…and the pressure that comes with it. Little had a remarkable freshman season, connecting on 20-of-24 field goal attempts and hitting all 46 of his extra points en route to being named a Freshman All-Am…
 
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