Best Rita Yoga Podcasts (2024)

1
Rediscover Fitness: Dr. Kennedy's Advice for Lifelong Athletes 1:30:08

8d ago1:30:08

1:30:08

Curious about how to kickstart your fitness journey after years of inactivity without risking injury? Join us for an eye-opening episode of the Wellness Musketeers podcast, featuring expert insights from Dr. Richard Kennedy, a seasoned internist. Learn the crucial first steps in safely beginning a fitness regimen, the importance of consulting healt…

1
Children's Hospital Under Siege: MP Yaroslav Yurchyshyn on the Human Toll of War 12:59

2M ago12:59

12:59

What if a children's hospital became the target in a brutal conflict? In this powerful episode of the Wellness Musketeers podcast, we’re joined by MP Yaroslav Yurchyshyn, a key figure in Ukrainian politics and an ardent advocate for reform and transparency. As the chairman of Ukraine's Freedom of Speech Committee, Yurchyshyn provides an unfiltered …

1
When Loneliness Strikes: Strategies for Wellness with Rita Abdallah 45:53

3M ago45:53

45:53

What happens when loneliness becomes more than just a fleeting feeling? Join us as we uncover the complexities of loneliness in today's world with therapist and wellness expert Rita Abdallah. Through poignant stories from her practice, Rita illustrates the many faces of loneliness, from young adults struggling with romantic connections to middle-ag…

1
COVID Chronicles: Personal Journeys, Long COVID, and Vaccination Insights with Dr. Richard Kennedy 47:28

4M ago47:28

47:28

Ready to uncover the real stories behind the ongoing COVID-19 pandemic? Join us for a compelling episode of the Wellness Musketeers podcast, where Dr. Richard Kennedy, Ketil Hviding, David Liss, and Aussie Mike James share their personal experiences with the virus. From Dr. Kennedy's severe first infection to Aussie Mike's own surprising evasion of…

1
Navigating the Maze of Addiction: Marcia Bremenour's Guide to Recovery and Hope 1:00:48

6M ago1:00:48

1:00:48

Embark on a transformative journey with Marcia Bremenour, a highly experienced therapist in addiction care, who shares her profound insights into America's drug addiction crisis and the courageous path to recovery. This episode offers an honest look at the societal tremors caused by substance abuse, evolving trends in addiction. With Marcia, we unt…

1
The Tango of Life: Leadership, Followership, and Social Dynamics with Sharna Fabiano 26:57

8M ago26:57

26:57

Discover the unexpected wisdom of tango with Sharna Fabiano, an renowned tango artist and author, who speaks on the dance's profound reflection of life's social intricacies and leadership roles. Your episode host, Ketil Hviding, reflects on his journey through martial arts and tango and what the dance has taught him about the subtle art of leading …

1
Embrace Serenity with Pearl Kuebel's Guided Yoga Nidra Meditation 19:10

10M ago19:10

19:10

Discover a tranquil realm of self-love and acceptance with Pearl Kuebel, who leads you on a 15-minute symphony of the soul in our latest episode. Pearl's soothing voice serves as a beacon, illuminating the path to self-discovery, as we learn to embrace every sensation and breath with open arms. This auditory voyage promises not only a deep dive int…

1
Behind the Curtain: The Unique Role of Standardized Patients in Medical Education with Katie Culligan 38:22

11M ago38:22

38:22

Do you want to peek behind the curtain of the medical world? You're in the right place. We've got a special treat for you today in the form of our guest, Katie Culligan, a professional actor turned standardized patient. Katie brings to light how she and her colleagues play a crucial role in shaping medical practitioners' skills through simulating v…

1
Embracing the Mat: Sa'idah Zeinab Durkee on the Transformative Power of Brazilian Jiu Jitsu 41:56

1y ago41:56

41:56

What happens when a world-class athlete shares her journey into the intricate domain of Brazilian Jiu-Jitsu? We find out as we chat with the incredible Sa'idah Zeinab Durkee, also known as the Ginja Ninja. With a brown belt to her name, Sa'idah's deep dive into the sport is more than just about acquiring the belt or winning competitions. It's about…

1
S5 Ep9 - Be Fearlessly Authentic & Courageous to Manifest Your Dreams 1:34:43

1y ago1:34:43

1:34:43

In this episode, Rita talks about being back in Bali to attend the Embodied Wisdom Retreat + Facilitator Training she talked about in the episode with Shayna Hiller. She discusses how stuck energy lives in the womb, and releasing it unlocked her creativity which led her to going viral on Instagram (her reel currently has over 18million views and ma…

1
Taking Control: Understanding and Combating Prostate Cancer with Dr. Richard Kennedy MD 21:22

1+ y ago21:22

21:22

Can you imagine taking control of your health and arming yourself against prostate cancer? That's what we promise you'll learn from this episode of Micro Musketeers Moment. Our co-host, Dr. Richard Kennedy MD, offers a wealth of knowledge from his 36 years of clinical experience in primary care, and he shares this with us in a captivating conversat…

1
COURAGE ACTIVATION 2:31

1+ y ago2:31

2:31

BE BOLD, BE COURAGEOUS, BE A FUCKING HOT MESS! If you follow me on instagram, you probably saw the reel I made where I was at Alchemy in Uluwatu, Bali and was completely captivated by a guy. My soul was drawn...magnetized...and we were glancing at each other here and there... I FELT COMPELLED TO DO SOMETHING (ps a fly just landed on my laptop scree…

1
SOULMATE ACTIVATION 3:50

1+ y ago3:50

3:50

I'm back in Bali and just wrapped up 2 weeks of Embodied Wisdom Facilitator Training with Shayna Hiller (from the previous episode) and I'm a brand new version of me. I don't think you're ready for this...It's not your typical episode. It's actually a spoken word activation I wrote and recorded myself for my strong independent goddesses that are ca…

1
S5 Ep8 - Embodied Wisdom, Courage, Imposter Syndrome, Authenticity & the Divine Feminine (ft Shayna Hiller) 1:32:27

1+ y ago1:32:27

1:32:27

This episode is one you will want to REPLAY because it's really THAT GOOD and it's the first one with a guest in a longggggg time. The special soul featured in this episode is Shayna Hiller, a seasoned Yoga Teacher, Tao Tantric Arts Facilitator, Women's Healing & Empowerment Coach, and Relationship + Intimacy Guide. She shares her wisdom on topics …

1
Workplace Wellness: Insights from an Occupational Medicine Physician 15:58

1+ y ago15:58

15:58

In this episode of Wellness Musketeers Moment, we are honored to host Dr. Linda Holifield-Kennedy, a renowned occupational medicine physician with over 17 years of experience in civilian employee health services at the Pentagon, and as a first responder to victims of 9-11, currently serving as the Senior Medical Advisor for the U.S. Department of H…

1
S5 Ep7 - LIVE COACHING - Fear of Being Seen, Heard, and Answering Your Calling 1:34:43

1+ y ago1:34:43

1:34:43

Be a fly on the wall of an empowering, raw, real, and potentially triggering coaching call. Rita intuitively guides her client to bring her fears to surface to look at them and reframe them to shift the meaning and perspective of them to feel empowered and let go of what has been holding her back to finally start showing up for herself, for her son…

1
Guided 15-Minute Walking Meditation 19:21

1+ y ago19:21

19:21

Welcome to Wellness Musketeers! In this episode, we feature a guided walking meditation, led by Xiaolin Wang. Xiaolin is a renowned meditation teacher who has dedicated her life to helping people find peace, balance, and happiness through mindfulness practices. She has studied and practiced meditation for over 20 years, drawing on various tradition…

1
S5 EP6 - Become the Master of Your Mind & Language Patterns to Claim Your Power 27:59

1+ y ago27:59

27:59

If you want to understand the way the mind works to stop "self-sabotaging" and become the master of your mind then this episode is for you! What You’ll Learn in This Episode: 2:22 Avoiding what we know we should be doing 4:22 How I overcame a ridiculous fear that kept me stuck for days! 7:16 Soul Therapy Message to elevate your frequency 9:20 A new…

1
S5 Ep5 - OMG I SHOULDN'T HAVE DONE THAT (feeling guilt? this one's for you) 41:25

1+ y ago41:25

41:25

If you're like me, you shoulda coulda woulda about a lot of things all the time, so what? Well...feeling that you 'should have' done something (or 'should not' have done something) is basically GUILT and that e-motion is blocking your life force energy flow (and preventing you from actually living). In this episode, I teach a quick mini lesson on a…

1
S5 Ep4 - Clearing Stuck Emotions to Become Energetically Wealthy 41:25

1+ y ago41:25

41:25

In this episode Rita touches on clearing stuck emotions, repairing/healing relationships with loved ones, being intentional, raising your vibration, becoming energetically wealthy and releasing the emotions (guilt, shame, anger, resentment, etc) that are blocking you from being happier, healthier, and resting at a higher vibrational frequency. Rita…

1
S5 Ep3 - Bridge the Energy Gaps: Assumptions, Perfectionism, and Fear (Part 3) 27:04

1+ y ago27:04

27:04

In this episode, Rita says all the things you're thinking and it's like she's inside your head. You love her and you hate her at the same time in this one. You're welcome. Last week recap [1:40] Bridging the Assumption Gap [5:10] How to Set Expectations and Desires That Get Met [9:38] The Power of Knowing Your Love Language [10:20] Raising Your Sel…

1
Micro Musketeer Moment - Corbin Dooley’s 10 Survival Tactics 5:34

1+ y ago5:34

5:34

Today you will learn the 10 Survival Tactics that have helped Corbin Dooley, as a man, to get through the darkest moments of his life. Corbin is a survivor of the suicide by firearm of both his mother and his aunt, wildfires in California, the 9-11 tragedy in New York City and the death of his high school girlfriend who was killed by a train. Corbi…

1
S5 Ep2 - Bridging Energy Gaps to Raise Your Frequency and Manifest Your Dreams (Part 2) 58:51

1+ y ago58:51

58:51

What you put in, on, around your body, and what you believe - makes up your vibrational frequency. In this episode, I discuss how EVERYTHING is ENERGY and I reveal how to elevate your vibration, raise your frequency and bridge the gaps between your mind, your body, and soul, so your energy flows and isn’t “stuck” or “blocking you. It is my favorite…

1
Survival Tactics: Men, Music, and Mental Health 1:07:52

1+ y ago1:07:52

1:07:52

In this episode, we are excited to speak with and learn from Corbin Dooley. Corbin is a musician, songwriter, and producer who is, most of all, a formidable music lover. Outside the recording studio, Corbin is a music business entrepreneur, founder, and creative director of the Los Angeles, CA-based music production company Bikiniwax Records. Corbi…

1
S5 Ep1 - Catching Up: Burning Man, Backpacking as a Nomad, Living in Bali, and Bridging Energy Gaps to Manifest (Part 1) 54:23

2y ago54:23

54:23

Welcome to the brand new and improved Ritafine Reality Podcast hosted by Rita Pira, a former educator turned Soul Activator + Manifestation Accelerator. Tune in every week for raw stories that activate your soul to courageously lead you to a healthier, happier, more authentic and magnetic YOU! In this episode, I catch you up on everything since I g…

1
RITAFINE REALITY Podcast Official Trailer 1:49

2y ago1:49

1:49

Welcome to Ritafine Reality where we trade raw stories that activate your soul to courageously lead you to a healthier, happier, more authentic and magnetic YOU. Im your host, Rita Pira, a Middle Eastern [Assyrian] Christian woman that broke free and created a new reality By defying the societal and cultural expectations that we were programmed to …

1
Black Soldiers' Role in ending Slavery and Winning the Civil War: The History Most Americans Don't Know 1:15:54

2y ago1:15:54

1:15:54

Few Americans understand the important role of African-American soldiers in ending slavery and helping to win the Civil War. While the Emancipation Proclamation is generally believed to have ended slavery, it freed no slaves on January 1st, 1863. It did however set into motion considerations that would eventually end both slavery and the U.S. Civil…

1
Learning to Live a Better Life with Greg LaBlanc 28:53

2y ago28:53

28:53

Greg LaBlanc is the host of the Unsiloed podcast. He is a lifelong educator with degrees in History, PPE, Business, and Law, Greg currently teaches at Berkeley, Stanford, and HEC Paris. He has taught in multiple disciplines, from Engineering to Economics, Biology to Business, and Psychology to Philosophy. The podcast is based on a series of intervi…

1
#50 IT'S TIME FOR YOU TO LEVEL THE F*CK UP! (sorry for yelling) 35:42

2y ago35:42

35:42

Inspiration for your soul to show up and level up.By Rita Pira

1
#49 Inner Child Healing Tools to Step into Your Higher Self (ft Anat Peri aka The Inner Child Whisperer) 1:10:23

2y ago1:10:23

1:10:23

Anat Peri is a master intuitive transformational coach with laser sharp strategies and effective execution models that help people like you dissolve fear & limiting beliefs, unlock potential, & maximize their performance to make their biggest dreams a reality. In this episode, she provides you with tools to connect to your inner child and Higher Se…

1
#48 Trusting Your Intuition Will Change Your Life 1:17:31

2+ y ago1:17:31

1:17:31

Your intuition is your soul guiding you to what you deeply desire and what's meant for you in this lifetime. Sometimes it's scary, but we have to feel the fear and do it anyway...and expect the magic to unfold, but your intuition can also show up in ways to protect you through sensations in your body when real danger is around the corner. Today's s…

1
The Power of Positive Conflict - Why Conflict Can be Good for You 33:53

2+ y ago33:53

33:53

Welcome to the latest episode of “ Wellness Musketeers.” In each episode, we discuss a wide range of topics in health, wellness, and fitness with a bit of business and economics thrown in as well. In this episode, we are joined by guest panelist Nadine Chapman Manager of Mediation Services at the World Bank Group. From our conversation, Nadine Chap…

1
#47 The Law Of Attraction - How It Really Works & How To Use It 58:44

2+ y ago58:44

58:44

What does it really mean to create or manifest your dreams? Learn the secrets of the law of attraction and discover how to raise your vibration to get energetically aligned to help your dreams and desires manifest into your reality. You definitely don't want to miss this one. Things mentioned in this episode: Get your Ritafine Reality Hybrid Journa…

1
#46 The SECRETS to Discovering Your Soul Purpose and Manifesting Your Dreams 1:18:00

2+ y ago1:18:00

1:18:00

In this episode, you'll be inspired to take that first step in the manifestation process by having the courage to say yes to experiences so you can gain that clarity around your vision for your life and business. It's time for you to stop holding back and allow your soul to PLAY. The dreams you have, the visions you see, and all those ideas that yo…

1
If a woman gets an annual gynecological exam, should she still get a physical? 1:41

2+ y ago1:41

1:41

Support the show Contact Wellness Musketeers: Email Dave at davidmliss@gmail.com with comments, questions, and suggestions for future guests. Follow us on our social media: Instagram Facebook YouTube Subscribe to our newsletter: Contact our co-host "Aussie" Mike James and sign up for our newsletter: Wellness Musketeers Newsletter Every word ever sp…

1
#45 The MANIFESTATION SECRET that no one is talking about (but I'll teach you through stories) 48:48

2+ y ago48:48

48:48

Want to learn the MANIFESTATION SECRET that no one is talking about that could change your life TODAY if you used it?! I'm sure you're already doing your daily affirmations, tapping, meditating, future self journaling, acting as if, surrendering, letting go, and trying to trust your intuition and all the other things to manifest your dreams...and a…

1
Physical Exams, Saving Your Own Life, One Exam at a Time 47:59

2+ y ago47:59

47:59

In this episode of Wellness Musketeers, we will discuss the importance of scheduling annual health or physical examinations, from regular gynecologist exams to considerations related to chronic disease, cancer prevention and screening. The answers to the questions you don't ask your doctor are the ones that can cause you the most harm. When is the …

1
#44 I Will Help You Get Clear on Your ICA, Your OFFER, Flesh Out Packages/Pricing, & Create Your Course or Coaching Program WITH You 21:29

2+ y ago21:29

21:29

When are you going to start living your life for YOU, and the way your soul feels inspired to? When are you going to start showing up authentically and not in fear of other people's judgements? This episode will inspire you to dig deep and listen to your heart and soul to hear what it wants, why it's here, and what it's nudging you toward. It will …

1
#43 My Plant Medicine Retreat Experience Part 2 + LIVE GROUP COACHING (ft Shaman Ron Interpreter in person with me)! 1:08:54

2+ y ago1:08:54

1:08:54

Shaman Ron Interpreter joins me again to continue our conversation about the plant medicine retreat but this time we are LIVE in person and have my group coaching class with us on Zoom with us! In this episode, we delve into the 7 Questions that we teased about in Part 1 and get into some deep inner work! We start talking about the 7 questions wher…

1
#42 My First Plant Medicine Retreat Experience Part 1 (ft Shaman + Reiki Master Ron Interpreter) 1:13:49

2+ y ago1:13:49

1:13:49

I AM SO PUMPED TO SHARE THIS WITH YOU through this exclusive raw and uncut/unedited version of my sit down with the Shaman, Ron Interpreter, who is also a Reiki Master among other magical things - from the plant medicine [Peyote] ceremony that I was divinely guided to this past weekend in Palm Springs, CA. We delve into the experience from how I ev…

1
#41 Covid, Vaccines, Putin, Ukraine - Just Kidding Come Hang Though 20:24

2+ y ago20:24

20:24

She's back and bolder than ever. Timestamps: [start to 7:06] Fairly quick update on where the hell Rita's been since October. [7:52] How to get in her super loving + safe Group Coaching Class for free this week! [9:00] Client Story about them hating their job + Rita goes into coach mode inspiring you to make a change in your life [14:00] Your soul …

1
Blood Pressure, Hypertension: Learn the Risks, Save a Life. 52:34

2+ y ago52:34

52:34

In this episode, we will discuss the impact of blood pressure or hypertension on our health and wellness. In 2019, more than half a million deaths in the United States had hypertension as a primary or contributing cause. High blood pressure costs the United States about $131 billion each year, averaged over 12 years from 2003 to 2014. You will lear…

1
Covid, Vaccines and Living in a Post-Covid World 39:15

3y ago39:15

39:15

In our premiere podcast, Doctor Richard Kennedy discusses Covid19, the importance of vaccines, and why some people are hesitant to take them. Aussie Mike outlines the effect covid 19 has had on the fitness industry with the trend towards home fitness and the effect this could have on our future health and wellness. Ketil Hviding explains the impact…

1
#40 How to Get Out of Your Own Way to Manifest Your Dreams 20:25

3y ago20:25

20:25

In this episode, Rita lights a fire under your ass and encourages you to take action on the thing you fear or talk yourself out of. She gives you insight on why you are the way you are and offers you questions to ask yourself when you feel triggered to stop repeating patterns and get out of your own way! Some special time stamps: 3:10 - Will you ac…

1
#39 The Dark Night of the Soul & Getting Through It 52:21

3y ago52:21

52:21

The Dark Night of the Soul is like a spiritual depression that leads you to the next level of you. Spiritual Enlightenment is on the other side of it. This episode gives you an understanding of what it is, how it feels, signs you're experiencing it, and ways to support you through it. Main Time Stamps 2:10 Rita acknowledges some podcast reviews 4:1…

1
#38 I'm Back Bitches! [1 Year Anniversary Episode] 1:20:40

3y ago1:20:40

1:20:40

This episode will fuck with you big time so only press play if you are committed to finally making SHIFT happen. Sneak Peek Time Stamps: 4:30 nothing really fucking matters & questioning your life 15:00 how to make lasting change in your life 20:00 the mantra to live by that will impact your life in the biggest way 28:00 your gifts are hiding in th…

1
#37 I Manifested Getting Fired Today! 20:55

3y ago20:55

20:55

I MANIFESTED GETTING FIRED TODAY! Did you know that you’re always manifesting? I mean ALWAYS. The Law of Attraction is like gravity, it’s always working. Tune in to hear how I manifested getting fired from my day job (and why I'm soooo happy about it) and get some super inspiring coaching around limiting beliefs, having courage & confidence to show…

1
#36 The Universe Said This Is For You #RitaRants 49:13

3+ y ago49:13

49:13

This was a download from the Universe for you. Listen to the whole thing and you should definitely have several aha moments (especially toward the end, but it's a vibe so don't skip ahead). You will get to experience the phenomenon known as #ritarants - it's when you feel that Rita is speaking to your soul (or so people say). In this episode, Rita …

1
How to Breakthrough Imposter Syndrome 58:47

3+ y ago58:47

58:47

Ever feel like you're not good enough, smart enough, pretty enough, or ready to do something so you don't even try? Do you have a million great ideas and never execute (or maybe you start but fall back because of self-doubt)? Well, you're not alone. In this episode, you get to learn from one of the top Breakthrough Coaches on the planet that specia…

1
How to Manifest Your Soulmate (or whatever you want)! 26:36

3+ y ago26:36

26:36

Rita's vibe is even more raw and real than ever before because of the fire she's been spitting on Clubhouse. This episode delves into your energy and why you're attracting shit you don't want, how to manifest whatever the hell you do want, the secret weapon to raising your vibration, and more!By Rita Pira

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