))
The Luminous Podcast is a discussion series featuring artists, designers, and engineers active in the new media art scenes. Join the host Robb Pope, cofounder of Digital Ambiance and longtime visual artist, on a journey exploring the landscape of modern new-media arts. The guests range from VJ’s to Sculptural Artists, Lighting techs, VR Designers and everyone in between. The discussions featured on the podcast are an honest, in-depth look at the lives and challenges facing today's most accom ...
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, FatBurningMan.com
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
T
The Luminous Arts Podcast
1
David Glicksman, Luminous Podcast Episode 026
1:15:21
1:15:21
Play later
Play later
Lists
Like
Liked
1:15:21
Hey guys, welcome back to the Luminous Arts! I spend the next hour and a half talking to a good friend of mine, David Glicksman. He’s the Director of Creative Technology at Gensler’s DxD department in LA. They’re doing some really next-level installations in some of the world's most impressive architectural projects. David’s an incredibly creative …
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Elza Kosmicki: How Small Daily Practices Create Major Transformations
1:04:49
1:04:49
Play later
Play later
Lists
Like
Liked
1:04:49
I'm thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
43:13
43:13
Play later
Play later
Lists
Like
Liked
43:13
In this very special episode, I'll be responding to your questions in an AMA-style free for all.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Nathan Lachenmyer, Luminous Podcast Episode 025
1:47:55
1:47:55
Play later
Play later
Lists
Like
Liked
1:47:55
In this episode, I sit down with my friend Nathan Lachenmyer to talk about his work as a creative technologist. He started his career at MIT, in my hometown of Boston, which is actually how I met Nathan in the first place. Nathan is a super talented creator and he’s worked on some iconic installations at the Dana Farber Institute and the Tate Moder…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Sonia Hunt: How to Turn Food Allergies into A Strength
56:33
56:33
Play later
Play later
Lists
Like
Liked
56:33
Today we're here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
J. Stewart Dixon: How to Swap Social Media for Good Habits
58:27
58:27
Play later
Play later
Lists
Like
Liked
58:27
I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios
1:03:40
1:03:40
Play later
Play later
Lists
Like
Liked
1:03:40
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Brock Armstrong: How to Harness the Power of Your Own Curiosity
59:08
59:08
Play later
Play later
Lists
Like
Liked
59:08
It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Christopher Bauder, Luminous Podcast Episode 024
1:40:21
1:40:21
Play later
Play later
Lists
Like
Liked
1:40:21
Christopher Bauder, the founder of White Void, was one of the people that I had in mind when I started the Luminous Arts podcast. I was in Berlin for the Touch Designer Summit when I first saw his work. It was a performance called Skalar and it was being shown in an old abandoned transit station. It was just crazy to me that thousands of people wou…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Jessica Viker: Why Prevention is Better Than a Cure
58:32
58:32
Play later
Play later
Lists
Like
Liked
58:32
We're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
3451
Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt
1:05:56
1:05:56
Play later
Play later
Lists
Like
Liked
1:05:56
What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
3901
Sam Apple: Surprising Links Between Cancer and The Food You Eat
1:04:20
1:04:20
Play later
Play later
Lists
Like
Liked
1:04:20
Need a little inspiration to eat less sugar? Today, we're here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
4301
Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)
1:03:46
1:03:46
Play later
Play later
Lists
Like
Liked
1:03:46
How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I'm pleased to say that joining us today is Gin Stephens.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts
1:03:26
1:03:26
Play later
Play later
Lists
Like
Liked
1:03:26
I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health
1:00:55
1:00:55
Play later
Play later
Lists
Like
Liked
1:00:55
No matter where you are with your finances right now, there's a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Bill Galusha , Luminous Podcast Episode 023
1:19:46
1:19:46
Play later
Play later
Lists
Like
Liked
1:19:46
Bill and I started to circle each other off of the Shiny list about a year and a half ago. He’s an OG head in the new media arts scene and he’s worked with some of the most iconic groups and projects in our community. Bot and Dolly, Future Forward, Nonotak, Obscura, GMunk, VT Pro, Leviathan, he’s been around the block and literally knows everyone d…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society
59:20
59:20
Play later
Play later
Lists
Like
Liked
59:20
I'm happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks
56:28
56:28
Play later
Play later
Lists
Like
Liked
56:28
Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)
55:03
55:03
Play later
Play later
Lists
Like
Liked
55:03
If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Nicholas Perillo, Luminous Podcast Episode 022
1:46:27
1:46:27
Play later
Play later
Lists
Like
Liked
1:46:27
Nick is the creative mind behind one of the most impressive works of kinetic new media arts I’ve seen. The piece is called morph and it’s truly a genius mix of form, motion, light, and sound. I saw the work come through my social media feeds and immediately wanted to get in touch. Our conversation was mostly about the creative process, I wanted to …
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Tony Horton: How to Make Exercise FUN Again
1:03:44
1:03:44
Play later
Play later
Lists
Like
Liked
1:03:44
When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction
56:38
56:38
Play later
Play later
Lists
Like
Liked
56:38
Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet
1:04:44
1:04:44
Play later
Play later
Lists
Like
Liked
1:04:44
Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Tiffany Trenda, Luminous Podcast Episode 021
1:18:53
1:18:53
Play later
Play later
Lists
Like
Liked
1:18:53
Tiffany Trenda is a new media fashion artist based out of LA. We met each other through my friend Anouk, another new media artist active in the fashion-tech scene. I was curious how the conversation would go. We spoke on the phone about a week ago and our conversation was really flowing. That totally continued through this episode. She’s spent her …
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)
56:47
56:47
Play later
Play later
Lists
Like
Liked
56:47
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)
56:48
56:48
Play later
Play later
Lists
Like
Liked
56:48
While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)
55:41
55:41
Play later
Play later
Lists
Like
Liked
55:41
How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today's world, returning to the show is Dr. Caroline Leaf.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Luke Taylor, Luminous Podcast Episode 020
1:24:25
1:24:25
Play later
Play later
Lists
Like
Liked
1:24:25
Welcome back to the Luminous Arts! This time I’m talking to my friend Luke Taylor from all the way over in Australia. He’s the lead engineer for Advatek, the company that makes the Pixlite line of LED controllers. We’ve been using his hardware for years, giving them shit when we need new features and working with them to keep the needs of the light…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not)
1:03:42
1:03:42
Play later
Play later
Lists
Like
Liked
1:03:42
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we're back with our friend Robb Wolf.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
Do you want to live a long time? If you're looking to maximize your life span and your health span, this episode is for you.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Steven Eisenberg: How to Harness the Healing Effects of Music
58:11
58:11
Play later
Play later
Lists
Like
Liked
58:11
Also known as The Singing Oncologist, you'll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine
1:00:30
1:00:30
Play later
Play later
Lists
Like
Liked
1:00:30
I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Shlomo Zippel, Luminous Podcast Episode 019
1:54:12
1:54:12
Play later
Play later
Lists
Like
Liked
1:54:12
Welcome back my artist people! In this episode I’m talking with Shlomo Zippel, a developer turned light artist based out of the Bay Area. We’ve kind of been in each other’s orbits for years but we’d never actually met in person. Recently I started dating a friend of his, and that prompted me to get in touch. He was one of the original contributors …
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Kara Collier: How to Use Technology to Quantify Health & Improve Habits
1:00:35
1:00:35
Play later
Play later
Lists
Like
Liked
1:00:35
Have you ever tried measuring your blood glucose? There's never been a better time to use cutting edge technology to quantify and optimize your health.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Cameron George: The Psychological and Medicinal Benefits of Kava
1:05:31
1:05:31
Play later
Play later
Lists
Like
Liked
1:05:31
Cameron has a unique perspective on how plant medicines like Kava can boost mood, relieve anxiety and support the natural healing abilities of the body.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues
55:54
55:54
Play later
Play later
Lists
Like
Liked
55:54
We’re talking about how to be a modern day renaissance woman of functional testing, genetics, and individualized medicine to find and fix underlying health issues.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Brad Kearns: How to Fuel for Peak Performance Without Bonking
1:01:23
1:01:23
Play later
Play later
Lists
Like
Liked
1:01:23
Can you get more out of your workouts by doing less? If you're looking to improve your performance or enjoy your recovery, this show is for you.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom
59:58
59:58
Play later
Play later
Lists
Like
Liked
59:58
When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Toshi Hoo, Luminous Podcast Episode 018
1:42:04
1:42:04
Play later
Play later
Lists
Like
Liked
1:42:04
Toshi and I have been friends for almost 20 years. I met him on a beach in Cape Cod during a psytrance party. He was an established VJ in the Boston scene and I was just trying to figure out how that whole world worked. He brought me into the fold and taught me about the software and the methods that people were using to mix visuals live to electro…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Eric Perner: Why Regenerative Agriculture is Good for You & the Planet
56:28
56:28
Play later
Play later
Lists
Like
Liked
56:28
By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Gary Taubes: How To Shed Fat Without Hunger
1:05:13
1:05:13
Play later
Play later
Lists
Like
Liked
1:05:13
How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Doug Bopst: How to Use Adversity to Your Advantage
1:02:07
1:02:07
Play later
Play later
Lists
Like
Liked
1:02:07
What's the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Joshua White, Luminous Podcast Episode 017
1:25:23
1:25:23
Play later
Play later
Lists
Like
Liked
1:25:23
This is a really special episode for me. Joshua is one of the pioneers in the performance visual arts scene. He was one of the first to project live visuals on stage and since I was 18 years old I’ve known about his work as one of the pioneers of visual music. When I was vjing professionally back in 2005 I got a chance to meet Josh and work with hi…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity
1:02:09
1:02:09
Play later
Play later
Lists
Like
Liked
1:02:09
Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Loretta Breuning: How to Break Bad Habits with Brain Science
1:00:04
1:00:04
Play later
Play later
Lists
Like
Liked
1:00:04
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.By Abel James, FatBurningMan.com
T
The Luminous Arts Podcast
1
Richard DDT Trapani, Luminous Podcast Episode 016
1:38:52
1:38:52
Play later
Play later
Lists
Like
Liked
1:38:52
Good morning people! In this episode, I sit down with my longtime friend Rich Trapani, or Rich DDT as residents of the Bay Area know him. Originally out of my hometown, Boston, he’s made a name for himself out on the West Coast running an immersive new media salon called Lovetech. It’s a dance party slash multimedia arts expose where tinkerers, art…
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Jon Venus: Maintaining Consistency When Life Throws You Curveballs
50:08
50:08
Play later
Play later
Lists
Like
Liked
50:08
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.By Abel James, FatBurningMan.com
T
The Fat-Burning Man Show with Abel James: Real Food, Real Results
1
Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine
53:45
53:45
Play later
Play later
Lists
Like
Liked
53:45
If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck—the thyroid.By Abel James, FatBurningMan.com
