Roberson Magalhaes public
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Why do we wait for special occasions to make our days special? We can celebrate every single moment of our lives. There are so many opportunities to make each day special. Maybe we’re not looking in the right places or maybe we’re in our heads too much. Life is in the here and now, not yesterday and not tomorrow.…
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What makes us choose the foods we eat? Is it to nourish our bodies or for instantaneous satisfaction? Are we really the ones in control of our nutrition? In the eleventh episode of the We Know Nada podcast, we talk about our relationship with food and how outside influences such as the media, businesses, and our peers can control the foods we put i…
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As humans, we have all been hurt or disappointed by the people around us. And we have learned to practice forgiveness when we experience hurt and disappointment. But what really happens in our heads when we forgive someone? What role does love play in forgiveness? In the tenth episode of the We Know Nada podcast, we explore the reality of forgivene…
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What’s your favorite drink and why? In the eighth episode of the We Know Nada podcast, we chat about different drinks and the relationships people have with coffee, alcohol, açai, and others. Why do we drink them? Are we too dependent on these drinks? We hope you enjoy this fun and light-hearted discussion!…
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In the seventh episode of the We Know Nada podcast, we talk about our International Dance Day social media event and how exciting it was to bring the world together through dance. We also discuss thoughts about careers and how people have very different perceptions of jobs. Are some careers more valuable than others? Do people treat others differen…
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In the fifth episode of the We Know Nada podcast, we talk about motivation, what motivates us, and what happens when our motivation wanes. What should we do when motivation fades? Should we push through or take a break? In this funny and laidback conversation, we look at motivation from a different point of view, one that is more balanced and healt…
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In the third episode of the We Know Nada podcast, we talk about the importance of listening to your body and how our body gives us signals for what it needs, whether it be certain foods, physical activity, or rest. In this fun and laidback conversation, we acknowledge our motivations for doing certain things and also look at the mental and physical…
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In the very first episode of the We Know Nada podcast, we talk about the effects of the pandemic on the fitness industry, the story of the Chakabom YouTube channel and our dance fitness choreographies, and how the Chakaboom experience has stayed true to itself in a dynamic and evolving world. In this fun and spontaneous conversation, we speak hones…
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