Robert Lufkin MD public
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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The Mind Gut Conversation Podcast brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist and best-selling author of The Mind Gut Connection and The Mind Gut Immune Connection, Emeran Mayer, MD.
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Unlock the mysteries of vascular health with Dr. Andy Mangonaro from Lifeline Screening, and equip yourself with the knowledge to fend off silent threats like abdominal aortic aneurysms and carotid artery atherosclerosis. Our expert guest sheds light on how non-invasive screening can transform our health trajectory, steering us clear from potential…
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Listen Now to 72 Future Now Podcast Transcript Recognizing World UFO Day is a fun part of this week’s show, exploring some of the more interesting recent cases recently in the field..Did you know there were 138 UFO sightings in California alone in the last 6 months? And in our explorations of space, the Polaris Dawn Mission is about to take place, …
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Can fasting be the key to unlocking a healthier and longer life? Join Josh Duhamel and I as we explore this compelling question and delve into the transformative benefits of a 72-hour fast. Josh is an actor known for his performances in films such as ‘Shotgun Wedding’ and the ‘Buddy Games’ franchise. But what you may not know is that he is also a l…
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Listen Now to 71 Future Now Podcast Transcript of show Something for everybody this week, from Mars popcorn, Assange’s freedom, a great report on what was happening at the Augmented World Expo in Long Beach with Nick Venden and Greg Panos, who blew away the conference by an introduction to his virutal immortality talk made by his deceased mother in…
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This week we unlock the secret to a healthier, more vibrant life with Dr. William Pawluk, a holistic physician and pioneer in the field of pulsed electromagnetic fields (PEMF). As my esteemed guest, Dr. Pawluk takes us on a fascinating journey from his traditional medical roots to the innovative realm of PEMF therapy, a journey inspired by his ques…
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In this episode of the Mind Gut Conversation podcast, I speak to professor Joel Dore, an internationally known expert on the gut microbiome and Research Director at the French National Research Institute for Agriculture, Food and Environment, INRAE. Joel’s main research interest is the molecular assessment of the human intestinal microbiota in heal…
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Listen to 70 Future Now Transcript of 70 Future Now It’s Summertime and living is fun, unless you are on a deep space mission. Turns out our kidneys are particularly sensitive to radiation in space, failing after only two years..oh no, what now? Any solutions? We think so! Harvard Cryptoterrestrial GradAnd finally, top academics are suggesting to t…
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This week we get to dive into the mysteries of longevity and discover how to outsmart chronic disease with Dr. Isaac Eliaz, a trailblazer in the realm of holistic health. In this episode, we journey through Dr. Eliaz's remarkable transition from Western medicine to the wisdom of Eastern practices, revealing how such an eclectic background has shape…
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Listen to 69 Future Now Podcast Transcript Big announcements from Apple at this week’s World Wide Developer’s Conference, and we have our very own Apple analyst, Taylor Barcroft, to cover the latest and greatest, and Bobby Wilder to discuss just what is “Apple Intelligence.” We think it is particularly exciting that developers will be able to emplo…
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Imagine unlocking the secrets to a longer, healthier life. That's exactly what we're discussing with Dr. Matt Kaeberlein, a pioneer in longevity medicine from the University of Washington School of Medicine. This episode promises a journey through the realms of aging biology, where we unpack the inspirations behind Dr. Kaeberlein's dedication to th…
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Listen to 68 Future Now Show Transcript Long time friends and colleagues Drs. Sideroff and Lufkin recently organized an online summit on the topic of human longevity, featuring many of the leading researchers and thinkers in this cutting edge field. And this week they both published a new book on their latest professional work. In today’s show we i…
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This is a co-broadcast with the great Lillie Kane on her amazing show that reached hundreds of thousands of people with this episode. I urge you to check out her program and her other many amazing guests. We discuss the myths surrounding a low-fat, grain-heavy diet and expose how meats and fats might not be the villains we've been led to believe th…
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In this episode of the MGC podcast, I talk to Dr. Robert Lufkin, author of the recent book “LIES I TAUGHT IN MEDICAL SCHOOL. How Conventional Medicine is Making you Sicker and What You Can Do to Save Your Life”.Dr. Lufkin has been an academic radiologist who has taught at both UCLA and USC, and is an author of more than 200 scientific papers and 14…
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Listen Now to 67 Future Now Podcast View Transcript Though we covered a fair number of topics in today’s podcast, we kept coming back to discussing the health benefits of fungi, from how they assist the ATP Kreb cycle in generating bodily energy to memory enhancement and longevity. We also had the priviledge of once again speaking with Gabrielle Ci…
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Embark on an enlightening journey with us as we uncover the delicate balance between hormones, diet, and longevity. Joined by the esteemed Dr. Robert Lustig, our conversation traverses his transformative work on leptin and obesity, challenging conventional wisdom on weight management. Dr. Lustig's tale of triumph in treating children with hypothala…
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Listen to 66 Future Now Podcast Trimtab Times View Transcript ‘Twas a busy weekend for us, with back-to-back dinner parties, and a visit to Whiskey Hill Farms for a tour by David Blum, author of the best seller, “Alcohol Can Be a Gas.” Besides his innovative alcohol distillary, his experimental farm is growing a number of unusual crops that could s…
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Unlock the secrets to a longer, healthier life with Dr. Nathan Bryan, an esteemed nitric oxide expert. Together, we explore the groundbreaking work that has placed this molecule at the forefront of longevity science. From his early days as a curious student to his innovative contributions alongside Nobel Prize laureates, Dr. Bryan takes us through …
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In this episode , I speak to Nathan Price, PhD, co-author with Leroy Hood of The Age of Scientific Wellness. Nathan is Chief Scientific Officer of Thorne and was previously CEO of Onegevity, an AI health intelligence company that merged with Thorne prior to its IPO in 2021. We discuss a wide range of topics and questions, including: There is a seem…
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Listen Now to Gabrielle challenging the AIs View Transcript This show takes the cake when it comes to more unusual content for us. It started with our correspondent Gabrielle Cianfrani asking Meta.ai a ‘simple’ question before bed, “I’ve been thinking lately that we are just pure consciousness experiencing itself, what do you think about that?” And…
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When Grace Price watched "Fed Up," a documentary that exposed the unsettling truths behind our diet, it ignited a spark within her that grew into a fierce crusade for metabolic health awareness. At just 18 years old, this visionary filmmaker is now steering the conversation with her own project, "Cancer: A Food-Borne Illness." Grace has allowed us …
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Listen Now to 64 Future Now Podcast View Transcript Our very own Taylor Barcroft gives us the update on the latest from Apple, with particular focus on the new M4 processor based iPads. These are Apple’s last offerings before their big World Wide Developer’s Conference next month, and loo quite tasty, if you find the pad format to be your fav form …
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Listen Now to Avi Esther View Transcript We had the pleasure of meeting Avi Esther last month when she was in town from the UK for speaking at the Discovery Sessions, the Bay Area’s annual gathering of the psychedelic community. The topic - “DESTIGMATIZING AMANITA MUSCARIA.” Amanita Muscaria is that cute archetypal red mushroom with white dots. It’…
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Unlock the door to a vibrant future for your brain with guidance from Dr. Austin Perlmutter, as we navigate the complexities of brain health and longevity. Our brains aren't just central to our thoughts and feelings; they dictate the quality of our decisions and, ultimately, our life trajectory. Together, we dissect the perils of 'stuckness'—that a…
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In this episode of the MGC podcast, I talk to Dr. Rhonda Voskuhl, a Professor of Neurology at UCLA where she currently holds the Jack H. Skirball Chair. Dr. Voskuhl is the Director of the UCLA Multiple Sclerosis Program, and is the faculty neurologist for the UCLA Comprehensive Menopause Care Program. She is an internationally recognized expert on …
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Listen now to 63 Future Now Podcast View Transcript It appears we may have some new lifeforms on the planet, ones that can take Nitrogen from the air rather than the ground; makes sense considering that 78% of the atmosphere is Nitrogen. Scientists are fascinated, and see this as a big deal, up there with the creation of plants and animals! Also am…
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Unlock the hidden truths behind the medical curtain as we converse with Dr. Ken Berry about the often-untold realities healthcare professionals face. Our exchange promises to illuminate the dark corners of medical practices, revealing why some doctors might withhold the full spectrum of information. Prepare to have your understanding of traditional…
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Listen Now to 62 Future Now Podcast View Transcript A promising future lies in potential symbiotic relationships between our tech and nature. A example of theat lies with the use of algae in the generation of energy from solar panels. And…how might the climate change gas of methane be actually useful in making things better for us and our planet? T…
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Unlock the secrets of cognitive rejuvenation as Dr. Heather Sanderson joins us to share a groundbreaking narrative of hope and renewal, inspired by Dr. Dale Bredesen's visionary work. Witness the inspiring transformation of Linda, who, with unwavering dedication and a holistic lifestyle overhaul, remarkably improved from a severe stage of dementia.…
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Listen to Future Now #61 View Transcript I couldn’t believe it when I read about a geoengineering project changing the reflectivity of clouds in our home, the SF Bay Area, in Scientific American, a mainstream science publication! Maybe there is something to all the airplane trails we see these days that will be discussed to major forums. No such lu…
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Unlock the transformative secrets to mental wellness with our esteemed guest Dr. Chris Palmer, a Harvard psychiatrist who brings a revolutionary perspective to the table. Together, we unravel how dietary strategies like the ketogenic diet hold the potential to reverse serious mental health issues and delve into personal experiences and clinical suc…
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Listen to Future Now Podcast View Transcript Hope you all enjoyed your eclipse experience, be it partial, full, or virtual! Our fav visuals were from the ISS, where you could see the eclipse, appearing as a dark cloud-like 115 mile diameter shadow cast onto the planet’s surface, speeding across the continent, southwest to northeast. Moving at 2400 …
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Embark on an electrifying journey to the core of our cells with myself, Dr. Robert Lufkin, and a panel of esteemed guests, including Dr. Monisha Bhanote, Sarah Turner, and Dr. Hemal Patel. We're unpacking the enigmatic world of mitochondria, revealing how these microscopic powerhouses fuel every aspect of our health. From the energy surging through…
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59 Future Now Show Listen Here View Transcript We are still on the road this week, this time in magical Mt. Shasta, where we introduce you one of it’s residents, Mt. Shasta is rumored to house the Lemurian city of Telos within.Mary Donnelly. A New Englander trained as an RN in pediatric oncology, she learned of Mt. Shasta via an alternative healer,…
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Prepare to be inspired by our esteemed guest, Dr. Peter Diamandis, as we explore the realm of extending human lifespans through exponential technologies. His wealth of knowledge, from a background in a medical family to pushing the boundaries of space exploration, sets the stage for an episode packed with innovative ideas. We delve into the excitin…
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In this episode of the MGC podcast, I talk to Matthew Lancor, the founder of the startup company, Kombuchade. Matt combines his background in material science engineering and a passion for rugby into his entrepreneurial venture. With a keen understanding of the science behind fermentation and a personal commitment to fitness and health, nurtured th…
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Listen to 58 Future Now Wise Democracy Transcript This week we are on the road in beautiful Port Townsend, Washington, visiting Jim Rough, founder of www.wisedemocracy.org and Casandra Firman, Jim’s wife and partner in updating democracy as we know it. We all know about the importance of voting, and the necessities of jury duty and national defence…
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Unlock the secrets of longevity with Dr. Sandra Kaufman, who introduces us to the fascinating world of cellular aging. On our show, we unravel the mysteries of why and how our cells decline with age, with a specific look at post-reproductive evolution's impact on this process. Dr. Kaufman, with her unique blend of expertise in cell biology and anes…
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Listen to 57 Future Now - Transcript We are on a roadtrip to Seattle and doing our podcast from AirB&B’s for the next couple of shows. This week is on the road in Ashlandfrom Ashland, a cultural hotspot known for great art galleries, theaters, restaurants, and the home of the world famous Oregon Shakespeare Festival. We saw the opening production o…
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Unlock the mysteries of aging with our fascinating guest, Dr. Nir Barzilai, as we embark on a journey through the science of longevity. This episode promises to reveal the biological secrets that could redefine your approach to living a long, healthy life. Dr. Barzilai, with his wealth of knowledge, decodes the process of antagonistic pleiotropy wh…
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Listen to 56 Future Now Show Transcript Some cool stories this week, including our very own Taylor Barcroft’s admission he is a Swiftie, in the Taylor Swift sense of the word. Who knew? Besides sharing his Swiftie passion he updates us on the latest in Apple Tech, waveforms of the word ‘water’ in many languages onboard Europa Clipperincluding what’…
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Confronting the silent epidemic of chronic disease, I found liberation not in the latest pharmaceuticals, but in the transformative potential of lifestyle changes. My personal pilgrimage through the gauntlet of ailments such as gout and hypertension revealed a truth that traditional medicine often overlooks: wellness is often rooted in our daily ha…
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Listen to 55 Future Now View Transcript Lots happening in the AI universe this week, including Sun’s quite humorous report with examples of Google’s faux paus in the name of woke culture. EMO by AliBaba is scary-good at taking any source image plus audio and making the image look like they are saying/singing the audio. This can bring to life any de…
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Unlock the secrets to a sharper mind and a healthier life as we navigate the profound insights of Dr. David Perlmutter, a leading neurologist and acclaimed author. Our journey with him reveals the pivotal brain-gut connection that dictates our mental clarity and longevity. Discover why your gut health and diet are not just about waistlines but abou…
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Listen To 54 Future Now View Transcript Dr. Bruce Damer is a scientist and entrepreneur known for his groundbreaking work in origin of life research and virtual worlds. With expertise spanning astrobiology and computer science, he passionately explores the intersection of technology and the origins of life on Earth and beyond. Now he is focused on …
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Unlock the power of your next meal to not only nourish but also rejuvenate and extend your life. I’m thrilled to share the enlightening conversation I had with Dr. Joseph Antoun, CEO of El Nutra and Prolon, who brings a wealth of knowledge from the fields of medicine and nutritional science. Dr. Antoun delves into the intricate ways food can act as…
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Listen to 53 Future Now Show Len Science Poetry View Transcript What’s great about stormy weather is that stirs up some great stories, and out here in California it means we have more indoor time. This translated into more creative time for us play with some of the new AI media tools coming our way. So in this week’s show you’ll have a preview of w…
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Unlock the secrets to your genetic potential as Dr. Bruce Lipton, a trailblazing biologist in the field of epigenetics, joins us to challenge the notion that our DNA is our destiny. Prepare to be empowered with the knowledge that your environment and belief systems have a profound impact on your biological outcomes. Dr. Lipton's extensive research …
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Listen to 52 Future Now Randall Lee Hopper View Transcript Some great space news this week, including a new US lunar lander touching down this month; if successful, the Nova-C Lunar Lander by Intuitive Machinesfirst US craft on the moon since 1972! We also explore what are known as ‘chiral currents,’ a new approach to tech which may be as significa…
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Embark on a transformative exploration of health with Dr. Robert Lufkin, who, through his own battle with health challenges, advocates the profound benefits of lifestyle changes over medications in treating chronic diseases. Our conversation dismantles the deeply-rooted misunderstandings around obesity, diabetes, Alzheimer's, and heart disease. It'…
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Listen to Future Now 2.6.2024 View Transcript We recorded this show in the aftermath of a large west coast storm, and if you listened in realtime, you would have heard the numerous tech glitches that happened, including dropping off the air multiple times. But for the podcast version you get to focus on what we found most fascinating this week, not…
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