A complementary guided meditation for those new to the practice of yoga! --- Send in a voice message: https://podcasters.spotify.com/pod/show/reasoningbeyond/message

Our first of a series of short Guided Meditation. Join me here and now, for a few mins of Guided Meditation, connecting to the mind, body & breath! ❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/reasoningbeyond/message

The talk everyone's higher self needs to have with them! ❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/reasoningbeyond/message

The busier our lives get, the less time we seem to have for ourselves. Finding alone time and even being comfortable in that space might seem like a hard thing to do. Rest, relaxation and time of focusing on one's self is just as important as all the other happenings of life. So what can we do? We can get Meditated! Just a few mins of meditation ev…

Retracing our footsteps.--- Send in a voice message: https://podcasters.spotify.com/pod/show/reasoningbeyond/message

Check out our very first Guided Meditation Session! This is a live recording, so I hope we can immerse ourselves in the experience of the present moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/reasoningbeyond/message