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Imagine yourself sitting on the other side of a beautiful bench with me in a certain corner of a green park, where all you can see are plants and trees with some wind blowing through your hair, and me asking you some wisdom about how you took your broken heart and made it into art and reach your dreams. How wonderful it could be sharing your ladder of success and resonate with all the dreamers out there including myself. I’d like to be able to get that chance in the stars to listen and learn ...
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Dive & Dig

Honor Frost Foundation

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Welcome to Dive & Dig presented by Bettany Hughes and Dr Lucy Blue, the podcast that takes you on an underwater journey deeper than you might ever have imagined! We'll take you down into an undiscovered world of our ancient past thanks to the technology which makes deep diving possible today. And we'll show you some amazing archaeological discoveries when we get there.
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Leading students on wilderness adventures make for some of the best stories. Join former National Outdoor Leadership School (NOLS) instructor and author of TEAMS ON THE EDGE Shawn Stratton each week as he interviews fellow outdoor educators from NOLS, Outward Bound, and other organizations to hear their most entertaining stories from leading expeditions with students around the world. Take a listen to these professional adventurers as they entertain you with stories of misadventures, wildlif ...
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Irwin Kubilius set out for a solo ride into the desert, fully aware of the challenges ahead. With experience, skill, and preparation on his side, he emerged unscathed in the end. But in hindsight, we can pinpoint a series of seemingly harmless decisions that could have easily led to disaster if conditions were less than ideal. Links: Photos and lin…
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Chad Horton and Rose Padilla were headed home after being on the road for over five years. They flew to Panama City for a 2 to 3-day layover but ended up waiting for 2 to 3 weeks due to a delay in DHL delivering their motorcycle and gear. Ultimately, DHL admitted that they had lost track of the crate containing the motorcycle and all their gear, le…
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We're thrilled to welcome Julian Brave Noisecat to Explore to talk about his award winning documentary Sugarcane, the powerful and very personal story of the multi-generational trauma caused to his family and members of the Williams Lake First Nations by the physical and sexual abuse endured for almost a century at St. Joseph's Mission Residential …
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Owen Clarke is a journalist who mostly writes about action sports. He’s spent years traveling the globe, chasing stories and adventures. As an outdoor enthusiast, his journey often began with long drives on rough, remote roads—each mile taking a toll on his car and nerves. But then, everything changed. That was until Owen discovered the motorcycle.…
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Travel with Professor Lucy Blue to the village of Imbotero, Guyana to meet Dr Robert (Bob) Holtzman an expert in traditional boatbuilding to learn about the Warrau dugout canoe. Twice daily tides in the tropical mangrove swamp mean canoes are essential for survival of the indigenous Warrau people. Not only are they used for transportation, but also…
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In this episode of Rider Skills, we’ll explore the challenges of sand riding and introduce a new technique to help improve your confidence and skills on sandy terrain. Expert riding instructor, Clinton Smout, will share practical tips and advice to help you navigate sand more easily and become a better rider. Links: Photos and links related to this…
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“This might be why people go down rivers!” We're back in the Arctic for the last of our 2024 Summer Canoe Series. This time, it's with Dave Greene, who, along with paddling partner Chris Giard, led an RCGS-flagged Akilineq Canoe Expedition from Yellowknife, N.W.T., to Baker Lake, NU, in 2023. During this time, they covered 1400 kilometres, includin…
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In this episode of DEEP TROUBLE, Chris Hoerenz needed a break from work, so he and a friend decided to fly into Park City, Utah, for an adventure. The plan was to rent motorcycles from a company that Chris's friend had used before, which would also provide GPS tracks for their day trips. After picking up the bikes and looking at the GPS routes, the…
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Moin Khan, from Pakistan, has been passionate about motorcycles since childhood. While attending school in the United States, Moin was surprised by how little people knew about Pakistan, and much of what they did know seemed inaccurate. So, after finishing school, he decided to ride a motorcycle back to Pakistan, calling his journey ‘A Different Ag…
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Musician Sam Polley’s first canoe trip was with his dad, Blue Rodeo’s Jim Cuddy, his mom and siblings. He doesn’t remember much about it, but he clearly got hooked. All these years later, he’s still an avid canoe tripper with a love of the lakes and rivers in northern Ontario. Sam is best known for his rockabilly band Sam Polley and The Old Tomorro…
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In late 2023, after years of talking about it, Steve Robertson embarked on his solo ride from Ontario, Canada to Ushuaia, Argentina. He had never done a big international trip like this before, he didn’t speak any Spanish and knew the language barrier could be a challenge, but with a translation app in hand and his goals firmly set, he felt ready t…
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Setting your suspension sag is crucial for your bike's handling and safety, not just to keep your tires in contact with the ground or to compensate for added weight. Renowned adventure rider Chris Birch highlights the importance of getting this adjustment right. Traditionally, measuring sag has been tedious, often resulting in incorrect settings. H…
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Professor Lucy Blue delves into the wreck of The London, a 17th century warship, with diver and licensee Steve Ellis. The ship exploded and sank in the Thames Estuary in 1665 and was rediscovered in 2005 when a ports authority survey was being conducted. Since 2010, Steve has been directing the survey of the vessel and recovering artefacts with per…
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"In my mind, when I want to relax, I take myself back to the Wind River." Tetlit Gwich'in means people of the headwaters, and Bobbi Rose Koe is on a mission to live up to her people's name. Born and raised in the Tetlit Gwich'in community of Fort McPherson, on the Peel River north of the Arctic Circle in the Northwest Territories, Koe was lucky to …
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On this episode of DEEP TROUBLE, Griffin Jory is on a multi-day ride with friends in the mountains when he decides to go on a solo day ride that should see him back at camp in time for dinner. However, as the sun sets and the stars come out, Griffin is exhausted and can hardly think straight. He finds himself alone in the wilderness, in a place whe…
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Determining the best line for climbing a hill and figuring out how fast is fast enough can be difficult. Understanding when to ease off the throttle and knowing what to do if the climb cannot be completed is crucial. Riders of heavy adventure motorcycles may question whether it is worth attempting the hill at all. This week, our exclusive RIDER SKI…
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Canadian Geographic’s Explore Podcast Canoe series is back for its third year, and we’re thrilled to start with Canadian canoeing legend Mike Ranta. Ranta was not only the first person to canoe solo across Canada in a single paddling season but he's also done it twice! His adventure began with his dog Spitzi and a portage over the Rocky Mountains. …
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At 31 years old, Annette Birkmann left her career as a lawyer in Denmark, sold all her possessions, and set off to pursue her lifelong dream of riding a motorcycle. When she arrived in Buenos Aires, Argentina she bought her first bike and spent eight months working in a motorcycle workshop. She then headed out on a solo year-long journey across the…
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The Darien Gap is one of the most dangerous routes in the Americas. It’s a remote, lawless expanse of mountainous rainforest that spans Colombia and Panama. After Jess and Greg Stone from Go Ruffly finished training their new puppy, Whimsy, to ride on a motorcycle, they headed 20,000 km south, shipped their bikes from Panama and endured a gruelling…
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Agnieszka (Aga) Macura and Yan Giovannoni come from widely different backgrounds. Yet, both were fortunate to grow up in families passionate about travel, instilling a love for exploration from an early age. They met while travelling and have since learned and adapted many things, most notably their motorcycle choices, starting with larger bikes an…
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On this episode of DEEP TROUBLE a border crossing gone wrong - leading to a whirlwind of trouble and deceit caught up in an organized criminal ring at the border in Panama. What went wrong, and how they were forced into a hasty escape to save themselves. Links: Photos and links related to this episode can be found in the show notes on Adventure Rid…
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Professor Lucy Blue speaks with associate Professor in Egyptology, Dr Claire Somaglino from the Sorbonne, about two decades of excavation at the site of Ayn Soukhna at the northern end of the Red Sea in the Gulf of Suez. During Pharaonic times, this important site was occupied over an extensive period, as not only was it close to the important cent…
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