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A podcast to shake up the mind to wake up your untapped potential within. Learn about the brain and how it is wired, so you can override the system and start thinking outside of the box. The Superbloom Podcast offers a fresh and empowering perspective on your innate ability to retrain the brain, reframe your thoughts, and start living your life to the fullest. Each episode tells a story about the mind, offers ways to calm the nervous system, and teaches you something about the brain. With a ...
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Have you ever noticed how life sometimes flows smoothly and at other times feels forced? Could it be as simple as the thoughts you are thinking that will determine how your life unfolds? How about play? Ponder if immersing yourself in the thing you love to do could bring about a change in your reality. Do you remember the last time you acted silly …
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We were all born humans under the same sky with just a slightly different angle to the sun. At the time of birth, we are all very similar in nature and it is the zodiac and constellations that give us a different set of predispositions. It is also the values instilled in us and conditions we experience over time that shape us into the individuals w…
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What if life was a game where you controlled the outcome with your thoughts - so just by thinking differently, you could change the trajectory of your future? What if anything is possible, and maybe, just maybe, we are all born with the ability to be a kind and loving human? Do we just require love and encouragement to activate these innate abiliti…
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Embody the sensations of being on a vacation without ever having to leave the house. Transform your life by living moment to moment with a vacation mentality. In this episode, RosieO explores what happens in the brain when one shifts out of a normal routine and goes on a vacation. Learn what can be done to recreate that change in your mental outloo…
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Be the Tree is a metaphor for finding peace and calm within, amidst problems and chaos in life. Learn how to tap into the autonomic nervous system to get back to being still and chill like a tree, even while faced with major life change. In this episode, RosieO introduces the moral code for being a good human (seen through the lense of a yogi) and …
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A smile or a deep breath can shift the body’s chemistry and uplift a mood. This episode introduces the autonomic nervous system, its primitive functionality of fight, flight, freeze and fawn, and offers two easy methods to get the body back into homeostasis: Smile and Breathe. Host, RosieO shares stories to explain how the body’s stress response sy…
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Welcome to the Superbloom Podcast with your host, RosieO. This brand new podcast is launching June 19, 2022. This episode is an introduction to what is ahead. It's time to wake up and get productive about your personal life and learn new ways to thrive. This podcast could be the way. Subscribe so you are notified when we launch: www.superbloompodca…
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