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I’ve been on a mission to end stigma around mental health for years now. I’ve reached a point in my journey where my cup is overflowing and I want to share what I’ve learned through my years of hard work understanding the human mind and spirit to support others on there journey who seem to be stuck using conventional methods. I love you all, stay safe ❤ If you can afford it feel free to buy me a coffee @ https://buymeacoffee.com/TRSE
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In this episode we talk about the epidemic of the lack of spirituality in the worldwww.buymeacoffee.com/trseBy Ross Schladt
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in this episode we discuss what the matrix is and how to break freeBy Ross Schladt
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In this podcast we discuss me going to Magaluf while being homeless and the chaos that ensuedwww.buymeacoffee.com/trseBy Ross Schladt
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In this episode we talk about how desire can be a double edged swordwww.buymeacoffee.com/trseBy Ross Schladt
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In this episode we discuss the importance of morning rituals and how they can positively impact your lifeBy Ross Schladt
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in this episode we discuss the inner critic and how it's harmful to our #mentalhealthwww.buymeacoffee.com/trseBy Ross Schladt
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In this episode we discuss my experience at oxygen in 2013 among other things www.buymeacoffe.com/trseBy Ross Schladt
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In this episode we talk about how at the end of the day you gotta do it on your own, as well as striking a balance between having support and isolationwww.buymeacoffee.com/trseBy Ross Schladt
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In this episode we talk about how negatively comparing yourself to people can be detrimental to your mental healthAlso we talk about the impact social media has on our perspective www.buymeacoffee.com/TRSEBy Ross Schladt
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In this episode we discuss the process of unlearning old habits, beliefs and behaviours and how it's positively impacted my lifewww.buymeacoffee.com/TRSEBy Ross Schladt
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In this episode we discuss The Power of Now by Eckhart Tolle, how it's changed my life and practical ways you can become more presenthttps://buymeacoffee.com/trseBy Ross Schladt
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In this episode we explore the importance of having gratitude in your life, and how to practice it in particularly tough timeshttps://buymeacoffee.com/trseBy Ross Schladt
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Today I discuss the Stoic phrase "Amor Fati" and how it benefits me and hopefully you in my mental health journeyhttps://buymeacoffee.com/TRSEBy Ross Schladt
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www.buymeacoffee.com/TRSEIn our second episode, I discuss my opinion on the challenges society faces as a whole, and how majority of people lack a spiritual practicewww.buymecoffee/balancequestBy Ross Schladt
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For our debut episode, I introduce myself and explain my missionWe talk about how living a balanced life can have an amazing impact on our physical, spiritual, emotional and mental health. https://buymeacoffee.com/TRSEBy Ross Schladt
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