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Discover 'The Road Ahead,' a podcast hosted by Ruben Mastwijk that delves into the complexities of personal growth and self-improvement. In this podcast, Ruben and a diverse lineup of guests share their stories, anecdotes, and invaluable lessons on navigating life's challenges. Each episode offers deep insights into improving health, mastering lifestyle choices and succeeding in business. Tune in to learn actionable strategies for enhancing your well-being and achieving wealth while maintain ...
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If You Can't Do This You Never Be Happy | Ep. 12
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Before you can be happy in this life of abundance, you need to be able to do this... Let's dive inBy Ruben Mastwijk
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Picking something to do every day is essential, lets explore the way Marking it Monday: https://makingitmonday.substack.com/By Ruben Mastwijk
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Most people are rather convinced that investing in education is right for them. But there as lots of different ways to go about it. From formal century old institutions to learning by doing. In today's episode, we will talk about my take on going to college. EnjoyBy Ruben Mastwijk
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In a world where you are constantly bombarded with information, positive or negative, it can be liberating to distance yourself from the constant input from third parties. Let's explore why reducing your information intake might be a great change.By Ruben Mastwijk
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Making plans is great, and we should all do it, but sometimes, you are not feeling it. You can get yourself to do it and even feel like giving up. This week, I had such a week. But I showed up and feel way better because of it. Thank you all for being here To check out Making it Monday click hereBy Ruben Mastwijk
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A decade of hard work paid off with an amazing outcome! | Ep 7
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18:39
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Learning something means embracing change; growth blossoms through this beautiful journey. Some skills come more naturally, while others may pose a bit of a challenge. Personally, I've encountered hurdles while learning languages, English in particular. I'm excited to share my English learning adventure with you, highlighting the vital role of pers…
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My realistic morning routine to get stuff done | Ep 6
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Morning routines have been the big thing for the last couple of years. We are adding more and more items to our daily to-do list and ensuring we never get to work. In the episode, I'll break down my morning routine and what is the essence of every good morning route. And how to structure your own. Let's dive in!!…
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Thomas Mastwijk | Living a Balance and Sustainable life | Ep 5
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Thomas Mastwijk is a Business student with a deep passion for sustainability and work-life balance. In today’s discussion, we break down everything from. Marathon strategies, mindset, living with your girlfriend on 11M2 and much more. Today's episode is sponsored by Making it Monday. The newsletter where every Monday, I’ll send you an email with pr…
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Sleep is one of the fundamentals of a healthy and happy life. We spend roughly one-third of our lives sleeping. Thus, making the most of it and having the best quality sleep is truly important. This ensures that you can perform at your best when awake. In today's episode, Ruben breaks down different ways of improving sleep by adding or subtracting …
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Alcohol is one of the most rarely available and used drugs in the world. In today's day and age, is to drink on every occasion constantly, and the only reasonable exception seems to be when driving. The episode of today is not about demonizing alcohol, telling about the adverse effects on health, or the potential positive effects for that matter. I…
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Many lessons are outside your convert zone. Studying abroad was one of the biggest steps outside the convert zone I ever took. For five months, I lived on my own in a new country. It was an experience I wouldn't miss for the world. In today's episode, I break down the lessons learned and the value that it has provided. Subscribe to my newsletter, M…
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Stories, Anecdotes, and Lessons. 'The Road Ahead' is the podcast where Ruben Mastwijk breaks down the challenges faced in the ongoing journey of self-improvement. This show provides a distilled version of the most meaningful lessons Ruben and his guests have learned about health, lifestyle, business, and more. Join us as we explore strategies for t…
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