A podcast about consent in relationships
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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61. Shirlvin Desir - Rivals 62. Lecrae, Scootie Wop - Add It Up 63. Jor'Dan Armstrong - Energy 64. Dee-1 - Your Story is Your Glory 65. Toyalove, Angie Rose, Wande - Encore 66. Jon Keith - Pleez 67. Ollie Rich - Pray For Me 68. Planetshakers - Rejoice 69. Latrice Pace - Don't Give up (Down South Mix) 70. Mission - Marvelous 71. Miles Minnick, DKG KIE - Revival Kit 72. Don Ready - Workout 73. Leon Anderson - 4AM in LA 74. Caleb Gordon - Yesterday Is Gone 75. Jay-Way - Stuck In My Head 76. Pla ...
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1. Ama Ka'rin - Christmas Ain't the Same 2. Charity - Seasoned 3. Xandi - You For Christmas 4. Dorrella - DND luv 5. Bigshay- Insecure 6. Deondre Black - Make Love 7. DJ Sleet feat. J mila - Jane 8. Bahja Rodriguez - You 9. Hennessy - She Can't 10. SHRETA - did you think of us 11. Journey Montana - Rich Girl 12. Chris Brown - No Time Like Christmas 13. KJ - Wish You Were Here 14. Brook B.- You Got Me 15. Ire Ola- something to nothing 16. Con Killion - Good Girl, Naughty 17. Jacob Latimore - ...
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Welcome to the Pinnacle Success podcast, the podcast that takes you on a journey into the minds and experiences of some of the world's most elite performers. To reveal their secrets, I've lined up interviews with some of the most ambitious entrepreneurs, business owners and athletes from around the world, bringing them direct to you and your smartphone so that you too can be inspired to reach your peak level of performance. I'm your host, Marc Dinardo, and I'm here to shine a light on some o ...
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How Posture & Pelvic Structure Affect Chronic Pelvic Pain | Angie Mueller, DPT - Fempower Health: The Chronic Pelvic Pain Channel
48:47
48:47
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Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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The Consent Conversation: How to Define, Model, and Live It | Adie Delaney
45:39
45:39
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Originally Published May 30, 2023 The World Health Organization estimates that 1 in 3 women experiences some form of physical or sexual harassment in their lifetime. With the growing social awareness around things like women’s rights, female empowerment, and rape culture, is the problem getting worse or better? Consent is a huge topic of discussion…
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Exciting Update: A Time for Change and the Reason Why
30:09
30:09
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Summary We are excited to announce that Fempower Health is taking a huge step forward this coming season with a major rebrand, a new podcast structure, and a few very special adaptations to the amazing community here. Introducing: Fempower Health: Chronic Pelvic Pain Hub Fempower Health: Perimenopause & Menopause Hub Again and again, I’ve seen a st…
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Ovaries, the Brain, and Aging: A Longevity Connection | Dr. Jennifer Garrison
44:10
44:10
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Originally Released October 24, 2023 The ovaries play a key role in overall health, not just reproduction. More scientific findings are revealing that the ovaries even influence mood, behavior, and longevity. In this episode, Dr. Jennifer Garrison from the Buck Institute for Research on Aging explains the intricate relationship between the brain an…
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Redefining Motherhood: Perspectives from Women without Kids | Ruby Warrington
47:33
47:33
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Originally published March 28, 2023 In this honest and moving episode, author Ruby Warrington joins Fempower Health to discuss her new book, Women Without Kids. We cover all topics from childless couples who don’t want children to women who can’t have children even though it’s their deepest desire. Ruby shares her experiences writing such an import…
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LISTEN AGAIN: Could Your Undiagnosed Symptoms be a Thyroid Condition? | Denise Roguz
32:47
32:47
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Originally published January 25, 2021 Whether you know you have a thyroid condition or have symptoms you can't seem to find the right answers to resolve them, this episode is for you. Denise Roguz is the co-founder, owner, and operator of ThyroidChange. It is a collaborative network, health information website, and social media campaign. It unites …
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From Zero to Sales Hero: Callum Luke Webber’s Journey to Mastering Sales and Living a Freedom Lifestyle
46:08
46:08
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In this inspiring episode of the Pinnacle Success Podcast, host Marc interviews Callum Luke Webber, founder and CEO of Freedom Lifestyle. Callum shares his remarkable journey from a lack of confidence and direction to becoming a sales expert and helping others achieve financial freedom. Discover how a leap of faith at age 19 led Callum to a thrivin…
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Filmmaking Dreams and Realities: Nathan's Journey as a Film Producer and Marketer
25:38
25:38
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Welcome to the Pinnacle Success Podcast! In this episode Marc interviews Nathan Shepka, an accomplished film producer and marketer, about his unique career journey and the lessons he's learned along the way. "Creating your own opportunities can be key to shining in your career." - Nathan Episode Highlights: 1. Nathan's Early Career: - Background in…
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From Fitness Coaching to Motorsports: Embracing Change and Building Success in Network Marketing and Beyond with Rich Wharton
54:51
54:51
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In this episode of the Pinnacle Success Podcast, host Marc welcomes Rich to delve into his inspiring journey from leaving school without a clear path to finding success through multiple career shifts. "Success isn't just about reaching the top; it's about conquering every step of doubt along the way." - Rich Key Highlights: - Starting Point and Car…
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Believe in Yourself: From Bailiffs to Business Owner! Ruby's Inspiring Journey to Success and Personal Growth
46:40
46:40
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Ruby's Journey: Overcoming Adversity and Finding Success "Visualise your goals, take inspired action, and step into the person you need to be to make your dreams a reality." In the premiere episode of the Pinnacle Success Podcast, host Marc welcomes Ruby, a multifaceted professional with a story of resilience and transformation. Ruby shares her jou…
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Embracing the Digital Nomad Life as an Indie Hacker with Luka
37:05
37:05
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Join us for an inspiring conversation with Luka Karsten Breitig, a seasoned digital nomad and indie hacker. 🌍✨ "Embrace the journey, not just the destination. Your freedom lies in designing a life you love every single day." - Luka In this episode, Luka shares his nine-year journey of working remotely from stunning locations around the world, from …
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Debunking PCOS Misconceptions | Dr. Jerilynn Prior
44:50
44:50
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Originally Released April 5, 2022 PCOS impacts 1 in 10 women yet it is still underdiagnosed and misdiagnosed. Dr. Jerilynn Prior, of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR), is a Professor of Endocrinology and Metabolism at the University of British Columbia, with 40 years experience in women’s health. She brings an interesti…
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Cracking the Code of Vaginal Health: An Expert's Take on the Microbiome | Dr. Caroline Mitchell
45:13
45:13
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Originally published March 12, 2024 Learn how your vaginal flora and gut microbiome contribute to your reproductive health. Dr. Caroline Mitchell shares her expertise and research on this important but overlooked topic. Episode Summary In this episode, we take an in-depth look at the delicate balance of the vaginal microbiome. Dr. Caroline Mitchell…
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Unlock Your Peak Potential: Navigating Multiple Careers On The Road To Success with Marc Dinardo
20:28
20:28
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Welcome to the Pinnacle Success Podcast Host: Marc Dinardo Episode Summary: Welcome to the Pinnacle Success Podcast, the show dedicated to helping you unlock your peak potential and advance in your career and relationships without compromising your personal wellbeing. Join your host, Marc Dinardo, as he takes you on a journey into the minds and exp…
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Hormonal Birth Control and Brain Health: A Discussion | Sarah E. Hill, PhD
1:00:29
1:00:29
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Originally published October 3, 2023 Dr. Sarah E. Hill, PhD is a research psychologist and expert in the effects of birth control on women’s lives. She is the author of the book, "This is Your Brain on Birth Control" and has dedicated her research to uncovering the science behind hormonal birth control and its potential impacts. In this episode, Dr…
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Metabolism Health and Menopause | Dr. Lara Briden
45:16
45:16
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How are metabolism, health, and menopause linked? Listen as Dr. Lara Briden shares insights from her new book, Metabolism Repair for Women. Episode Summary In this episode, we hear from Dr. Lara Briden, naturopathic doctor and celebrated author of “Period Repair Manual.” Dr. Briden joins Fempower Heath to discuss metabolic health in light of her ne…
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Validating Pain: Endometriosis, Periods, and Women’s Wellness | Dr Peta Wright
41:44
41:44
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Episode was first played on November 29, 2022 - In this episode, Fempower Health interviews Dr. Peta Wright about endometriosis and pelvic pain. Dr. Wright is a gynecologist, fertility specialist, and the founder of Vera Women’s Wellness: a whole woman's approach to endometriosis healing and recovery. Together, they discuss endometriosis surgery, t…
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Women’s Mental Health: Tackling Menopause and Perimenopause | Dr. Allie Sharma
39:59
39:59
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Learn about menopause and mental health from clinical psychologist Dr. Allie Sharma on the Fempower Health Podcast. Episode Summary While menopause is assumed to come with hot flashes and menstrual changes, there are also mental effects of menopause that are less commonly discussed. In this episode, Dr. Allie Sharma—a clinical psychiatrist speciali…
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Beyond Reproduction: The Broader Health Impacts of Estrogen and Progesterone | Dr. Jerilynn Prior
33:32
33:32
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Originally Published October 25, 2021. Inspired by an upcoming episode with Dr Prior about perimenopause, specifically, I thought it important to revisit the need to understand the important roles of BOTH estrogen AND progesterone. We’ve all been told about the powerful effects of estrogen on a woman’s reproductive cycle. But more people are now le…
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Pain Relief for Endometriosis | Dr. Allyson Shrikhande
32:09
32:09
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32:09
Are there ways to find pain relief for endometriosis? Listen as Dr. Allyson Shrikhande shares her expert insights on a whole-person approach to pain management. Episode Summary In this episode of Fempower Health, Georgie Kovacs hosts Dr. Allyson Shrikhande, a specialist in pelvic rehabilitation medicine. They explore the important topic of managing…
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Pelvic Floor After Hysterectomy: Preparation, Treatment, and Management | Dr. Jocelyn Wallace
40:22
40:22
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40:22
Learn about the pelvic floor after hysterectomy as Dr. Jocelyn Wallace, Doctor of Physical Therapy and pelvic floor specialist, shares her insights. Episode Summary In this episode, Dr. Jocelyn Wallace, a Doctor of Physical Therapy and pelvic floor specialist, discusses the importance of the pelvic floor in women's health. She sheds light on the pe…
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Life Before and After Hysterectomy | Dr. Zoe Rodriguez
39:21
39:21
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Listen as Dr. Zoe Rodriguez shares her medical and patient-advocating expertise about life before and after hysterectomy. Episode Summary Join Fempower Health as we discuss hysterectomies with Dr. Zoe Rodriguez, the Assistant Professor of Obstetrics, Gynecology, and Reproductive Science at the Icahn School of Medicine at Mount Sinai. In this episod…
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LISTEN AGAIN: When Intimacy Hurts: Navigating Solutions for Chronic Vulvar Pain | Dr. Jill Krapf
53:28
53:28
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Listen as Dr. Jill Krapf shares insights about vulvodynia, a condition that affects millions of women with chronic vulvar pain. Episode Summary In this enlightening episode of the Fempower Health Podcast, host Georgie Kovacs sits down with Dr. Jill Krapf to discuss the complexities of vulvodynia, a condition affecting millions of women worldwide. D…
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Fempower Health Digest: Honoring National Infertility Awareness Week | April 2024
31:14
31:14
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Episode Description: Join host Georgie Kovacs in this poignant episode of Fempower Health, as she shares her personal infertility journey during National Infertility Awareness Week. Georgie recounts her four-year quest to conceive, which involved navigating numerous healthcare systems, enduring misdiagnoses, and undergoing various fertility treatme…
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Women With ADHD: Late Diagnosis, Hormonal Changes, and Symptom Management | Dr. Maggie Sibley
44:41
44:41
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Dr. Maggie Sibley explains the often-misunderstood reality of women with ADHD, from evaluation and treatment to symptom management and hormonal changes. Episode Summary In this fascinating episode of Fempower Health, Georgie Kovacs is joined by Dr. Maggie Sibley, a renowned women’s ADHD specialist and researcher. As a clinical psychologist and prof…
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Chronic Pelvic Pain: Could It Be Pelvic Congestion Syndrome? | Dr. Mari Tassarotti
41:01
41:01
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Women with pelvic congestion syndrome experience chronic pelvic pain pelvic varicose veins, and more. Learn about this underrecognized condition from Dr. Mari Tassarotti. Episode Summary In this episode of Fempower Health, we’re joined by Dr. Mari Tassarotti, an expert in interventional radiology from Columbia University. We discuss the complexitie…
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All About Baby Tongue Tie | Dr. Shaina Holman & Victoria Facelli
43:07
43:07
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What is a baby tongue tie and how is it treated properly? Learn as Dr. Shaina Holman & Victoria Facelli share their expertise. Episode Summary In this enlightening episode of the Fempower Health Podcast, host Georgie Kovacs sits down with Victoria Facelli, an internationally board-certified lactation consultant and author of "Feed the Baby," and Dr…
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Fempower Health Digest: Your Monthly Women's Health Update: Recap for March 2024
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Fempower Health Digest Episode Summary Learn what happened this month in the world of women’s health! New updates go live every fourth Tuesday of the month as Georgie Kovacs, founder of Fempower Health, shares a recap of the latest news and insights. For more deep dives into women’s health, sexuality, wellness, and life stages, enjoy interviews wit…
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