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After 10 years of trying to start a family, along with the heartache of multiple miscarriages, failed IVF treatment attempts, Gary Muircroft and his wife Rachel adopted a vegan diet in 2017! Since then, the somewhat impossible became possible. They were successful in their 3rd IVF attempt in 2018 and welcomed Fox William Muircroft, their first child into the world in April 2019. Gary catches up with people that have 'gone viral' or 'have a story to tell' around the vegan subject matter. Gary ...
 
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LEJOG record holder Carla Molinaro joins us to discuss the upcoming record attempt by her and some other Hoka athletes to break the world and national records for 100km. Carlo also shares some advice on how to get started in the world of ultra running and explains why it's often easier to run an ultra than a marathon. Rick of course mentions his 10…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.newthoughtmedianetwork.org/donate Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailysp…
 
Welcome to the first RW podcast of 2021! Happy New Year and all that jazz. In this episode Rick, Jane and Ben sit down to reflect on some running highlights of 2020 and how the new year and another lockdown brings a chance for runners, new and old, to keep doing what they love to do, plus they discuss how you never really stop being a beginner and …
 
Ben talks to master trainer and knowledge sponge, Gareth Cole, who has been a coach for more than 30 years and is more recently the co-founder of Coach London to discuss the benchmark of all movement, the gait cycle. It's something referenced a lot in running, but what is it? Gareth breaks down why and how it's used for assessing runners and how it…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.newthoughtmedianetwork.org/donate Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailysp…
 
The FKT (Fastest Known Time) has been the pursuit of a special kind within running. Heralded routes or rounds have been attempted by many, but only a few can say they did it fastest. Ally Beaven's new book, Broken, is all about the rise of the FKT and how this bizarre year with no racing has meant more runners have been chasing down FKTs. You can b…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.newthoughtmedianetwork.org/donate Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailysp…
 
On Human Rights Day, 10th Dec 2020, One Run Global are uniting thousands of people from 195 countries as they run, walk or move their body for one hour to raise funds to end child discrimination. Whether it’s running a 10k in your local park with friends or walking around the dinner table due to lockdown restrictions, everyone is invited. Co-Founde…
 
This week we speak with BBC newsreader and journalist Sophie Raworth. Unless you’ve taken the unusual stance of not tuning in to the news in 2020 (in which case, you’re in for a bit of a shock), you’ll be very familiar with Raworth. What you may not know is that the face of BBC news is also a passionate and impressive runner. And this year, as she …
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.newthoughtmedianetwork.org/donate Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailysp…
 
Ethiopian men hold six of the top fastest marathon times ever. The female 5,000m and 10,000m records are also held by natives of the East African nation. In Ethiopia, running is not a pastime but a central pillar of life – but what can we learn from the way they train? Michael Crawley, a 2:20 marathon runner and assistant professor in social anthro…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.newthoughtmedianetwork.org/donate Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailysp…
 
This episode, RW catches up with Nick Butter, the first person to have run a marathon in every country around the world. Nick has distilled some of the highs, lows and lessons learned into a book, Running the World, which is out now. Elsewhere, Rick and Ben discuss dubious pieces of running kit and ask: where's the strangest place you've ever run? …
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcall…
 
This week, we discuss harassment on the run with Cat Roberts. With lockdown mark II set to begin, Rick and Ben look at why running is actually ace in colder weather – and there's science to prove it which you can read here – while the merits of lighter footwear are also debated; spoiler they can make you faster, but by how much!? See acast.com/priv…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcall…
 
The journalist, runner and presenter at the Running Channel explains why she's switched her focus from the marathon to the 5K – and why now is the perfect time to do the same. Kate also talks about her favourite 5K workouts and the importance of strength and conditioning. We also have a once-in-a-generation opportunity to make runners seen, and hea…
 
The plus-size model, mental health campaigner and runner talks about the importance of accepting your body, why larger people can be healthy too, and how to stay positive during the winter months. Shareefa J also looks ahead to the Vitality London 10,000, which is taking place virtually this year and following the theme 'Celebrate You'. See acast.c…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcall…
 
On this week's podcast we're talking to Cory Wharton-Malcolm and Matilda Egere-Cooper about what the future of Black running could and should look like, how representation in the media is crucial to making running accessible, the influence of Black designers and athletes on running fashion, what changes still need to be made and everything else in …
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcall…
 
We catch up with the world's greatest adventure runner, Jon Albon, and discuss the power of saying 'yes' to challenges. Albon is the subject of a new film, Finding my Feet, available to view now at Endurance TV. We also look back at a highly unusual London Marathon and ask why TV coverage of running is so basic. See acast.com/privacy for privacy an…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcallings.transistor.fm/ Firefighter Rescu…
 
Ahead of the London Marathon this weekend, we look at the likely contenders, the brand new course and the 'virtual' marathon being offered to the masses. We also hear about the time that the Clash's Joe Strummer ran the London Marathon in 1983, as told by music photographer Steve Rapport. Check out some of Steve's images of the race on his Instagra…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcallings.transistor.fm/ Tennessee High Sc…
 
Our guest this week is Scott Cain, who joins us to discuss the #runsome campaign and how we can all use running to reduce our reliance on cars for shorter journeys, help bring running into the conversations around active travel and ideally change the way we move about urban and rural environments so it won't be so centred so much around car, but pe…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Sunny Skyz https://www.sunnyskyz.com/ Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcal…
 
Ben is joined by Kerry this week as they discuss all thing running kit, how to choose the best bits and what you really need when it comes to shoes, socks, shorts and Apologies for the dip in auto quality this week, some issues both human and technical meant a bit of a delay BUT we will be back next sounding excellent. See acast.com/privacy for pri…
 
Robert shares a collection of stories from Good News Network https://www.goodnewsnetwork.org/ Please Donate to New Thought Media Network: www.paypal.me/newthoughtradio Spiritual Living Resources Daily Spirit Callings Email Sign Up: https://robert_11.gr8.com/ Daily Spirit Callings Podcast: https://dailyspiritcallings.transistor.fm/ Unilever Announce…
 
September 10th is world suicide prevention day. In light of this, Ben sat down with runner and cyclist Leon Cerrone to have an open conversation about his suicide attempts, how running plays a part in managing his mental health and why the topic needs to spoken about in an honest way. If you're struggling with depression or having suicidal thoughts…
 
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