Best Ruth Wood Podcasts (2024)

1
What Really Matters: Philippians 2 (Part 1) 1:00:01

6h ago1:00:01

1:00:01

Read Philippians 2:1-11 Other scripture in this episode: But Jesus replied, “I have a kind of food you know nothing about.” (John 4:32) The Father and I are one. (John 10:30) ... I found him whom my soul loves. ... (Song of Solomon 3:4) Psalm 139 I have told you these things so that you will be filled with my joy. Yes, your joy will overflow! (John…

1
#496. Pickleball Recover: Use Blood Flow Restriction (BFR) to Recover Faster, Reduce Joint Pain, & Rehab Pickleball Elbow with Steven Borden 10:10

14h ago10:10

10:10

Dive into the world of recovery and performance enhancement with Dr. Erik Korem and Steven Borden as they explore the innovative applications of Blood Flow Restriction (BFR) training for pickleball players. In this episode of The BluePrint, learn how BFR can revolutionize your training and recovery routines. Steven, the General Manager of SAGA, sha…

1
103: Very Much About The Vibes 53:40

24m ago53:40

53:40

We return to France for King of Hearts, directed by Philippe de Broca and starring Alan Bates and Geneviève Bujold. The suggestion to see this film comes from our own Erika Ensign, who praises its anti-war message, among other attributes. The film is set in a small French town during World War I, after the locals have fled the battle. Residents of …

1
#495. Building a Pickleball Growth Mindset with Dr. Alex Auerbach 5:18

3h ago5:18

5:18

Discover the keys to developing a growth mindset and maximizing your potential on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the importance of reflecting on progress, focusing on effort and mastery, and identifying your…

1
Space For Me 14:30

32m ago14:30

14:30

In this episode, we’re talking about something that often gets lost in the hustle – space for yourself. Life can get so full, and we’re constantly juggling responsibilities, often forgetting to prioritise our own needs. Today, I’m sharing three simple strategies to help you carve out a little bit of that much-needed space in your daily life. Whethe…

1
Fiberglass In Clay! | Anton Sidko | Episode 1053 59:04

2d ago59:04

59:04

nton Sidko, a Moscow-based ceramic artist with a background in Chemical Engineering and medical research, began his pottery journey in 2011 as a hobbyist. Anton has exhibited his work in ceramics and contemporary art shows since 2021. In 2023, Anton invented the PORFIR method for shaping ceramics. http://ThePottersCast.com/1053…

1
Ed James: An Author's Balancing Act 1:05:12

15h ago1:05:12

1:05:12

Send us a Text Message. Join us as we sit down with author Ed James to talk about his multifaceted publishing journey—from traditional to self-publishing and everything in between—as well as his candid thoughts on embracing messy first drafts and the painstaking process of rewriting entire novels. Discover strategies for balancing work-life commitm…

1
#494. How Leaders Can Find Peace & Avoid Burnout with Malcolm Marshall 8:42

1d ago8:42

8:42

Discover the keys to lasting peace and success with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this powerful episode, we explore the often-overlooked aspects of leadership that can make or break your personal and professional life. Malcolm shares his experiences with burnout, therapy, and redefining success. We dive de…

1
Khesed - The Faithful Love of God • Naomi & Ruth • Nigel Dixon 22:01

2d ago22:01

22:01

In this message Nigel shares from the book of Ruth (one of his favourite books of the Bible), about what we can learn from Naomi, who found herself in Moab with no family. If you would like to reach out or know more about Jesus, please visit curatechurch.com or email hello@curatechurch.com. We'd love to connect and help you in your journey of faith…

1
Episode 34: Mish Waraksa draws on experience as a healthcare worker to discuss harm reduction and targeted misinformation surrounding it 51:56

2d ago51:56

51:56

Mish Waraksa, a Primary Care Nurse Practitioner with over four years of experience working in safer opioid supply programs in Toronto, discussed how contaminants in the illicit opioid supply chain complicate the job of healthcare workers and the life-threatening side effects that come with Benzodiazepines and other impurities getting mixed into the…

1
What Really Matters: Philippians 1 (Part 2) 55:22

3d ago55:22

55:22

Read Philippians 1:12-30 Other scripture in this episode: For John came neither eating nor drinking, and they say, ‘He has a demon.’ The Son of Man came eating and drinking, and they say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ But wisdom is proved right by her deeds. (Matthew 11:18-19) This High Priest of ours u…

1
102: Am I A Bad Cinephile? 43:05

4d ago43:05

43:05

Tokyo Story is on numerous lists of the best films of all time. It’s in my personal top five. This movie is considered the masterpiece by legendary filmmaker Yasujiro Ozu, and it stars his luminous muse, Setsuko Hara. Tokyo Story is a black and white time capsule of life in Japan after World War II and depicts how the war and Japan’s modernization …

1
#493. The Leadership Mistake Costing You Top Talent & Killing Your Profits with Stephen M. R. Covey 29:46

4d ago29:46

29:46

How can we lead effectively in a world that's constantly changing? Join me, Dr. Erik Korem, as I dive into this essential topic with Stephen M. R. Covey, the bestselling author of The Speed of Trust. Stephen explains why traditional leadership methods no longer work and introduces a revolutionary approach—Trust and Inspire. In this episode, you’ll …

1
Revisit | Gabs Conway | Episode 1052 37:50

5d ago37:50

37:50

Gabs Conway is a sculptural ceramic artist based in Missoula Montana. Having grown up in Missoula, she was excited to return - as she relentlessly considers it home - after earning her BFA at the University of Wisconsin – Stout. Gabs' work stems from the playful, mundane experiences of living. She explores relationships, such as that of siblings, f…

1
#492. End Tech Distraction & Addiction & Harness Your Focus With 1 Mindset Shift 7:37

6d ago7:37

7:37

Are digital distractions controlling your life? In this episode, I reveal the number one way to end your technology addiction and to reclaim your focus. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Miles Fidell - The New Normal Quotable moments: "Gratitude is the key to unlocking presence." - Miles Fidel "…

1
Standing Out - A Career in STEM with Louise Towler 35:55

7d ago35:55

35:55

Today, I'm thrilled to be joined by Louise Towler, a trailblazer in the fields of science, technology, and sustainability. Louise has leveraged her profound expertise in mathematics and software development to innovate in climate technology, notably through her startup, Canopy, which assists organisations in reducing their digital carbon footprints…

1
A Re-Look | Darren Jackson | Episode 1051 45:06

7d ago45:06

45:06

Darren Jackson got a random postcard at his day job (K-6 general music) to attend Arrowmont. When Darren's first choice was full, he ended up in hand building. After getting a wheel that fall, Darren hasn't looked back! When Darren is not in mud, he's on his front porch, picking his banjo! http://ThePottersCast.com/1051…

1
Ruth Ware: Timing, Passion and Success 1:04:58

8d ago1:04:58

1:04:58

Send us a Text Message. What happens when a maternity leave transforms a hobby into a bestselling career? Join us as we sit down with Sunday Times and New York Times Bestselling author Ruth Ware, the mastermind behind "The Woman in Cabin 10," and uncover her fascinating journey from aspiring writer to literary sensation. Ruth opens up about the chi…

1
#491. Prevent Burnout & Unlock Flourishing | 4-Part Framework with Ruth Pearce 13:27

8d ago13:27

13:27

Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…

1
Khesed - The Faithful Love of God • Learning from the Sparrows • Don Barry 27:38

9d ago27:38

27:38

In this message Don shares from a series on learning from the birds, about what were can learn from the sparrow, knowing how much God loves each of them, and how God loves us. If you would like to reach out or know more about Jesus, please visit curatechurch.com or email hello@curatechurch.com. We'd love to connect and help you in your journey of f…

1
What Really Matters: Philippians 1 (Part 1) 1:03:56

15d ago1:03:56

1:03:56

Read Philippians 1:1-11 Other scripture in this episode: And the King will say, ‘I tell you the truth, when you did it to one of the least of these my brothers and sisters, you were doing it to me!’ (Matthew 25:40) Read Paul's conversion in the book of Acts And the Lord, He is the One who goes before you. He will be with you, He will not leave you …

1
Episode 33: Katie Langille draws on healthcare experience to talk Safer Supply and its positive effects on Toronto community 52:58

11d ago52:58

52:58

Katie Langille is a Primary Care Nurse Practitioner in the SOS Program at the Parkdale Queen West Community Health Centre. This community-based health service organization in southwest Toronto offers a wide range of services, including primary health care, dental care, harm reduction, health promotion, counselling, and community development program…

1
#490. Pain Relief & Muscle Gains: The Surprising Benefits of Blood Flow Restriction (BFR) Training with Steven Borden 27:56

11d ago27:56

27:56

Discover the power of blood flow restriction (BFR) training with Steven Borden, General Manager of SAGA. In this episode of The BluePrint, Dr. Erik Korem and Steven dive deep into the science and practical applications of BFR technology. Steven shares his journey from college football player to sports tech innovator, exploring how BFR training is r…

1
101: From It Girl to Queen of the Movies, and Beyond 1:02:37

11d ago1:02:37

1:02:37

Starring Joan Crawford is Samuel Garza Bernstein’s new appreciation of the screen queen. It’s a great book, and I wanted you to meet the author, Samuel Garza Bernstein. We’ve known each other since I was 16. These two things are only partially related. Starring Jaon Crawford Shelly Brisbin with Samuel Garza Bernstein Referenced Works Starring Joan …

1
#489. Sugar, Alcohol, and Your Brain: The Surprising Science with Dr. Tommy Wood 13:34

13d ago13:34

13:34

Is your diet and lifestyle protecting your brain or putting you at risk for cognitive decline? Dr. Tommy Wood, a neuroscientist and performance consultant to world-class athletes, breaks down the latest research on brain health. In this enlightening episode, Dr. Wood explores the complex relationships between sugar consumption, alcohol intake, and …

1
Women Of A Certain Age 17:01

18d ago17:01

17:01

Today we're diving into the topic of menopause, a significant phase that affects over 50% of the population. From dealing with fluctuating symptoms that can undermine confidence and mental health to navigating the lack of workplace support and healthcare dismissiveness, today's talk is all about empowering women through information and advocacy. Jo…

1
It's A Lab | Ray Brown | Episode 1049 51:48

14d ago51:48

51:48

Ray Brown was born in Houston, Texas, and received a BFA with Honors from the Sally McDonnell Barksdale Honors College at the University of Mississippi. Later Ray receive an MFA in Studio Art with emphasis in Ceramics at West Virginia University. http://ThePottersCast.com/1049

1
Michael Wood: Pursuing the Writer's Dream 1:14:31

16d ago1:14:31

1:14:31

Send us a Text Message. Ever wondered what it takes for a dream to withstand the test of time? Author Michael Wood joins me, Nadine Matheson, on the Conversation to share his two-decade-long writing journey. Despite discouraging advice and numerous rejections, Michael's story is a testament to resilience and perseverance. We talk about his early da…

1
#488. Finding Stability & Joy in Chaos with Malcolm Marshall 8:00

18d ago8:00

8:00

Uncover the secrets to finding joy in challenging circumstances with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this inspiring episode, we explore the profound difference between joy and happiness, and how to cultivate genuine joy in our lives and work. Malcolm shares his experiences in ministry and as a father, offeri…

1
Deliverance: Esther 9 & 10 39:08

22d ago39:08

39:08

Read Esther 9 and 10 Other scripture in this episode: But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. (Matthew 6:33-34) I urge you, first of all, to pray for all people. Ask God to…

1
#487. The Decision-Making Framework that Made Jeff Bezos $100 Billion 6:39

19d ago6:39

6:39

I reveal the decision-making framework that helped Jeff Bezos build a $100 billion empire. In this episode, I dive into the power of strategic thinking and how it can transform your life and career. Learn: How poor decisions can negatively impact various aspects of your life The importance of transitioning from acquiring knowledge to applying wisdo…

1
100: The Smell of Murder 1:07:21

19d ago1:07:21

1:07:21

Forgive a film noir detour during our international vacation season. This is episode 100, and so I’ve picked a movie I love, and that feels right in the collective LTS wheelhouse. James M. Cain’s story of betrayal and murder was directed by Billy Wilder, and stars Barbara Stanwyck (natch), Fred McMurray and Edward G. Robinson. This film is full of …

1
A Gatherer of Clay | Cathy Terepocki | Episode 1048 42:04

19d ago42:04

42:04

Over the past fifteen years of Cathy Terepocki's ceramics career she's had a diverse practice exhibiting, teaching, designing, and producing multiple collections of work. The backdrop of Cathy's studio is a large expanse of forest, with a river close by and the Cascade Mountains in view on a clear day. The influence of living close to nature is als…

1
#486. Election Season Survival Guide: Dr. Gail Saltz's Strategies to Stay Informed Without Losing Your Mind 17:29

21d ago17:29

17:29

Feeling tense about the current political climate and upcoming election? You're not alone. In this timely episode, psychiatrist Dr. Gail Saltz shares strategies to help you regulate your mental health amidst the divisive rhetoric and constant media coverage. Dr. Saltz explains: The toll that disturbing news visuals and messaging can take on mental …

1
Reflect and Reset 14:06

26d ago14:06

14:06

Welcome back to Frustrated and Exhausted. Today, we’re taking a moment to pause and reflect on the year so far, as we're just past the halfway mark of 2024. In this special episode, we’ll explore what’s changed, what we’ve learned, and how we can set intentions for the months ahead. Grab a pen, a cup of tea, and let’s dive into a reflective journey…

1
Slip Casting | Rachael Kroeker | Episode 1047 44:38

21d ago44:38

44:38

Rachael Kroeker is a full time ceramic artist based in Winnipeg, Mb, Canada where she has been creating tableware for over 13 years. Rachael specializes in slip casting and mold making. Along with creating her signature style of marbled pottery, Rachael explores bold colour and pattern combinations. With a modern, contemporary feel and exquisite cr…

1
Alan Johnson: From Political Hallways to Crime Novels, A Literary Evolution 1:01:09

23d ago1:01:09

1:01:09

Send us a Text Message. Ever wondered how a former politician transitions into a successful crime novelist? Today, I, Nadine Matheson, am joined in conversation with the the multifaceted Alan Johnson, who shares his compelling story from the political arena to becoming an acclaimed author, driven by the encouragement of a pivotal teacher. We talk a…

1
#485. Mastering the Mental Reset: Dr. Alex Auerbach's Release, Reset, & Refocus Strategy for Overcoming Pickleball Mistakes 5:37

23d ago5:37

5:37

Learn how to bounce back from mistakes and maintain a winning mindset on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his tried-and-true strategies for letting go of errors, refocusing on the present moment, and avoiding the pitfalls of …

1
Return to Our First Love • Sherry Boyd 33:17

23d ago33:17

33:17

In this message Sherry shares a beautiful word, encouraging us to listen to the words of Revelation 2:4, to return to our first love - Jesus. If you would like to reach out or know more about Jesus, please visit curatechurch.com or email hello@curatechurch.com. We'd love to connect and help you in your journey of faith.…

1
Deliverance: Esther 7 & 8 47:05

29d ago47:05

47:05

Read Esther 7 and 8 Other scripture in this episode: If you set a trap for others, you will get caught in it yourself. If you roll a boulder down on others, it will crush you instead. (Proverbs 26:27) And from the time John the Baptist began preaching until now, the Kingdom of Heaven has been forcefully advancing, and violent people are attacking i…

1
#484. Pre-Workout & Energy Drinks, Caffeine, and Nootropics. What You Need to Know with Alan Aragon 9:46

26d ago9:46

9:46

Get the scoop on pre-workout supplements and energy drinks from expert nutrition researcher Alan Aragon. In this episode, Alan breaks down the science behind these popular products, discussing the key active ingredients, safety considerations, and how to optimize your caffeine intake for performance without going overboard. You'll also learn about …

1
99: Jesus versus the Bikini Girls 1:03:36

26d ago1:03:36

1:03:36

Our summer travels continue this week to Italy, where Federico Fellini is our guide. The title translates to “the sweet life” in English, and that’s what star Marcello Mastroianni seeks in Rome, over the course of seven days. Mastroianni is a tabloid journalist, and we follow him through seven stories, during the film. Anita Ekberg is the female st…

1
The Rocket Kiln | Lisa Orr | Episode 1046 1:02:55

26d ago1:02:55

1:02:55

Lisa Orr is a professional potter and has been a student of ceramics for more than 40 years. After completing her MFA in 1992 at the New York State College of Ceramics at Alfred University, she received a Fulbright and an MAAA/NEA grant to continue her studies. Her work is shown in numerous public and private collections including the Fine Arts Mus…

1
#483. 3 Forces Ruining or Improving Your Life 6:08

29d ago6:08

6:08

In this episode, I examine the 3 forces that are shaping our lives and how we need to engage in “counter-formation” as described in the book “Practicing the Way” by John Mark Comer. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "Most of our reality is shaped by the narrative that's going o…

1
Overcoming Your Imposter With Emma Burlow 38:25

1M ago38:25

38:25

Join me this week as I chat with sustainability expert Emma Burlow. With over 25 years in the field, Emma is now running her own company, Lighthouse Sustainability Limited, and serving as Chief Sustainability Officer at Revolution Zero.. She's also the Director and Chief Sustainability Officer for revolution zero. We dive deep into impostor syndrom…

1
"It's Meant To Empower You" | Shannon Hogarty | Episode 1045 49:31

28d ago49:31

49:31

Shannon Hogarty, a New York native, is a ceramic artist living and working in Austin, Texas. Shannon's work combines traditional techniques with contemporary designs, featuring unique surface decoration and vibrant glaze combinations. Shannon is especially passionate about atmospheric firing techniques, with a particular focus on wood firings.Shann…

1
#482. Is Social Media Rewiring Our Brains? Dr. Tommy Wood Explains 11:04

29d ago11:04

11:04

Is social media harming our mental and physical health? Dr. Tommy Wood, a neuroscientist and performance consultant to world-class athletes, explores the complex effects of social media on our well-being. In this thought-provoking episode, Dr. Wood breaks down the latest research on social media's impact on mental health, particularly in adolescent…

1
The God of Comfort • Psalm 23 • Rev. Dr. Nathan McClellan 28:28

1M ago28:28

28:28

In this message Nathan shares from Psalm 23, about how God is the God of comfort, no matter what season of life we are in. If you would like to reach out or know more about Jesus, please visit curatechurch.com or email hello@curatechurch.com. We'd love to connect and help you in your journey of faith.…

1
Deliverance: Esther 5 & 6 40:12

1M ago40:12

40:12

Read Esther 5 and 6 Other scripture in this episode: You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. (Genesis 50:20) “When you are brought before synagogues, rulers and authorities, do not worry about how you will defend yourselves or what you will say, for the Holy Spirit will t…

1
#481. Recharge Faster: Dr. Gail Saltz's Mindfulness Tips for Making the Most of Vacation 9:04

1M ago9:04

9:04

Want to make the most of your vacation time and truly recharge? In this episode, psychiatrist Dr. Gail Saltz shares practical tips to help you get into vacation mode faster and be more present in the moment. Dr. Saltz explains: The importance of staying present for managing stress and preventing burnout Mindfulness practices that are backed by data…

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