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After reading "Ultramarathon Man" I googled "ultra running Tennessee" and found a video about Stump Jump and a training plan. I used that plan and video for inspiration to finish my first ultra, and I finally have been able to interview the man in the video, Matt Sims. Matt is one of the early trail and ultra runners in Chattanooga and one of the m…
 
Golden Harper did not want to start his own shoe company, but when he went to the big shoe makers with something he discovered while helping customers in the shoe store he worked at, they ignored him. That would take him on a journey around the world, and into the fascinating world of shoes. Lace up your shoes, this episode is quite a ride.…
 
Shortly after Kara Wilson finished her first marathon someone asked her "So, what's next?". The answer to that question turned into a challenge both she and friend Jennifer McMahon would take on and would turn into the new running documentary "The Road to 50 Miles". Get to know these incredible, funny, and wonderful women.Check out the trailer:http…
 
How did Coros go from making bike helmets to being a big player in the GPS watch game seemingly overnight? Coros CEO and trail runner Lewis Wu joined me to share the story of the brand, and gives us an interesting look into what goes in to designing what so many of us have on our wrists.I received absolutely no compensation for this episode. This w…
 
Steve Durbin is one of the best Race Directors in the Eastern United States. His Tunnel Hill race has attracted national attention with two world records being shattered. He also works closely with Laz on races like the Barkley Fall Classic, Strolling Jim and the Virtual Race that has over 18,000 participants The Great Virtual Race Across Tennessee…
 
Michael Wardian joins me to share his story from his first marathon, where he had some pretty interesting rules about running, through his win at the Quarantine Backyard Ultra. He also shares plans for something he would like to do for 100 miles on a treadmill that has never been done before. This was recorded before Zach Bitter's record breaking t…
 
Welcome to the first episode of the podcast. I do take a minute to address the elephant in the studio with my old podcast. Then I have a hilarious conversation with the Goat himself, Karl Meltzer. Crank out some miles with me and Karl, some miles may be slower due to laughter. My apologies for the Zoom "clip" you hear from time to time.Check out th…
 
Jamil Coury joins us to share his running story, we also talk about the episode of "Mountain Outhouse" that backfired, and some of his favorite races around the world, and the races he is looking forward to doing on the Beast Coast.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.com/eastcoasttrailandultrapodcast…
 
Max King joins us to talk about running, training for high altitude races, his favorite races, and he confirms an urban legend about him and the Stump Jump 50k in Chattanooga. Max is a pretty cool guy and has a lot to say.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.com/eastcoasttrailandultrapodcast…
 
Andy Jones-Wilkins and Jennifer Raby join us to talk about running and racing during the pandemic. When will things go back to normal, what will normal look like? Does Andy have a brilliant new idea for a new product that everyone will buy? We get serious, we get silly.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.co…
 
We chat with Adam Devine about his recent Do It Yourself GDR that he did in a park across from his apartment in Brooklyn. Jeff Stafford also joins us as we talk about living life in the new normal of Social Distancing and working from home, and we review the Netflix show everyone is talking about, "Tiger King".Support the podcast by making a monthl…
 
Sean Blanton and Aaron Saft are two RDs that had to make the difficult choice to postpone their epic spring races due to COVID 19. Sean and Aaron talk about what caused them to reach the decision they did and plans to move each race to later in the year. We also talk about some epic runs that you can do unsupported, so you don't lose out on all tha…
 
Sean answers all of (most of) your questions about his epic adventure setting a new FKT on the 1108 mile Florida Trail. Everything you wanted to know, and a couple of things you didn't.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.com/eastcoasttrailandultrapodcastBy Ryan Ploeckelman and Sean Blanton
 
Sean is over 900 miles in his epic Florida Trail adventure, bed bugs, fist fights and a hug from a Pastor, and so much more. He has just over 200 miles left!Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.com/eastcoasttrailandultrapodcastBy Ryan Ploeckelman and Sean Blanton
 
Alanna Papiernik and Eric Kienle join us to talk about the Wild Florida 120, a race filled with incredible wildlife, not a whole lot of climbing, and all the goodness Florida has to offer.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.com/eastcoasttrailandultrapodcastBy Ryan Ploeckelman and Sean Blanton
 
The 160th Special Operations Aviation Regiment is an incredible military unit with the best helicopter pilots in the world. They are the ones who bring the Navy SEALs and other Special Forces units behind enemy lines, A new Ultra has been created to honor these incredible soldiers and support the families of the fallen. Race Director, and current m…
 
The host of the "Eat Clean: Run Dirty/Sugarstride" podcast Jessica Croisant joins us to talk about life, running and random silliness. There are some legit running tips in here, but the highlight is in the first half when Sean admits to shaving a particular area of his body that will put an image of your favorite ginger in your head that you will n…
 
I had an unhealthy relationship with running, and have been dealing with burnout for nearly two years. Daniel Lucas joins me to talk about all the stupid mistakes I made while a running addict and how you can avoid growing to hate the sport you love so much.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.com/eastcoastt…
 
Jeremy Peterson joins us to talk about his incredible double Hellgate 100k, something that has been tried, but never successfully completed, until now. Jeremy talks prep, logistics, the ups and downs, and an email from RD David Horton that wasn't exactly what he expected.Support the podcast by making a monthly pledge to our Patreon pagewww.patreon.…
 
Abby Harris set a goal in 2016 to run an Ultra, it would take her three years to complete that goal, and the journey along the way will inspired the heck out of you. Grant McFerrin also join us to talk Cloudland Canyon and running ultras when most of your training has to be done on the job.Support the podcast by making a monthly pledge to our Patre…
 
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