Welcome to The Top Step with former Aussie Major League Pitcher Ryan Rowland-Smith. Support this podcast: https://podcasters.spotify.com/pod/show/the-top-step-with-ryan-rowland-smith--grant-balfour/support
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Challenging Conversations to Better the Body. Author, professor, and thought leader Dr. Angie Ward hosts hopeful conversations about the past, present, and future of the church.
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The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season.
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Advertising on Helmets during the MLB Postseason?
4:43
4:43
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4:43
Major League Baseball has decided to partner with STRAUSS clothing company to advertise on every player's helmet during the postseason. Seattle Mariners Ryan Rowland-Smith, Aaron Goldsmith, and Brad Adam react to the news in this week's additions of The Top Trends.Brought to you by Emerald Queen Casino. Subscribe to your Mariners Weekly show sand m…
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Hour 2: Ryan Rowland-Smith on Julio’s base running blunder
41:57
41:57
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41:57
Stacy and Curtis are joined by Mariners broadcaster Ryan Rowland-Smith live at T-Mobile Park to get his thoughts on last night’s extra innings loss to the Yankees, Julio’s base running blunder, where the Mariners are in the MLB playoff picture, and what the analytics can do for a player, they hear a wild NFL take from Mel Kiper and a pep talk for G…
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Hour 4: The Huddle: Seahawks QB Geno Smith, DT Jarran Reed, Steve Raible, and John Boyle
40:33
40:33
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40:33
Bump, Stacy, and Dave Wyman hear what Seahawks quarterback Geno Smith said about the improvement he’s seen from the offense and the challenges of a short week up at the podium, they look back on last week’s tough loss to the Giants with the Voice of the Seahawks Steve Raible, they listen to what Seahawks defensive tackle Jarran Reed said about gett…
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Hour 3: The Huddle: Seahawks G Laken Tomlinson, Ray Roberts, and Eric Williams
41:54
41:54
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41:54
Bump, Stacy, and Dave Wyman are joined by Seahawks guard Laken Tomlinson live at the VMAC to discuss what it’s like to play a game against his former team, they look back on the tough week five loss to the Giants, they get into the trenches with Ray Roberts, and they get you ready for the Seahawks Thursday Night Football game against the 49ers with…
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Hour 2: The most dysfunctional teams in the NFL right now
41:50
41:50
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41:50
Bump and Stacy rank the most dysfunctional teams in the league on their NFL Mess-meter, they answer your questions about what the Seahawks need to do to beat the 49ers on Thursday night in Four Down Territory, they hear how Paul Finebaum reacted to Alabama’s shocking loss to Vanderbilt in the Timeline, and they tell you what you need to know!…
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Hour 1: The Seahawks problem isn’t a scheme issue
43:22
43:22
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43:22
Bump and Stacy are joined by NHL on ESPN Analyst Ray Ferraro to get you ready for today’s Kraken season opener, they break down the biggest issues facing this Seahawks team following their second straight loss, they give you their thoughts on Uchenna Nwosu’s injury and the Jets firing head coach Robert Saleh, and they hop aboard the Hype Train!…
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Hour 4: What’s your biggest concern after two straight losses for the Seahawks?
41:43
41:43
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41:43
Bump and Brian Walters open the phone lines to hear what you are most concerned following the Seahawks second straight loss, they answer your questions about the Seahawks run game and this week’s Thursday Night Football matchup against the 49ers in Four Down Territory, and they wrap up the show by telling you what you need to know!…
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Hour 3: Mike Macdonald on the Seahawks’ second straight loss
42:59
42:59
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42:59
Bump and Brian Walters hear what Mike Macdonald had to say about the issues hit team faced in their second straight loss in his Monday press conference, they look back on what caught their eye in the Seahawks week five loss to the Giants, including what they saw from the defense and struggling offensive line, and they bring you some of the biggest …
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Hour 2: The Plays of the Game from the Seahawks loss to the Giants
42:51
42:51
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42:51
Bump and Brian Walters listen back to some of the biggest plays from the Seahawks loss to the Giants, they answer your questions about the Seahawks defense and pass catching issues in Four Down Territory, they hear how Vanderbilt QB Diego Pavia reacted to their upset win over Alabama in the Timeline, and they react to what Mike Macdonald said about…
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Hour 1: Huskies Insider Christian Caple on UW’s win over Michigan
41:20
41:20
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41:20
Bump and Brian Walters look back on what went right and what went wrong in the Seahawks loss to the Giants, they are joined by Huskies Insider Christian Caple to celebrate UW’s win over Michigan, they give you their thoughts on the 49ers costly loss and Vanderbilt’s upset of Alabama in Headline Rewrites, and they break down what they’ve seen the Se…
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Hour 4: How would you grade the first quarter of the Seahawks season?
41:34
41:34
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41:34
Bump and Stacy open the phone lines to hear how you would grade the first quarter of the Seahawks 2024 season, they answer your questions about the Seahawks offense and some possible MVPs in Four Down Territory, Bump and Curtis faceoff in a trivia showdown all about the Seahawks’ week five opponents in GIANTS GIANTS GIANTS, and they wrap up the wee…
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Hour 3: NBC Sports College Football Insider Nicole Auerbach on the UW Michigan game
44:07
44:07
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44:07
Bump and Stacy are joined by NBC Sports College Football Insider Nicole Auerbach to get you ready for tomorrow’s UW Michigan National Championship rematch, they give you their thoughts on the Falcons walk off Thursday Night Football win and the MLB Playoff race in Headline Rewrites, they bring you some of the biggest stories around the NFL, includi…
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Hour 2: The Seattle Times’ Bob Condotta previews this weekend’s Seahawks/Giants game
41:18
41:18
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41:18
Bump and Stacy are joined by Bob Condotta of The Seattle Times to get you ready for the Seahawks week five matchup against the Giants, they answer your questions about the Seahawks offense and some possible MVPs in Four Down Territory, they hear about some NFL locker room interview rule changes and the return of an MLB legend in the Timeline, and t…
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Hour 1: The Importance of a Seahawks win over the Giants
41:38
41:38
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41:38
Bump and Stacy break down just how important a win over the Giants could be for the Seahawks at this point in their season, they give you their thoughts on this weekend’s UW Michigan National Championship rematch and the MLB playoffs in Headline Rewrites, they react to what Mariners Chairman John Stanton had to say after the end of a disappointing …
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Hour 4: The Huddle: Ray Roberts, Steve Raible, ESPN's Jordan Raanan, & John Boyle
40:18
40:18
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40:18
Bump, Stacy, and Dave Wyman are live from the VMAC and Seahawks broadcaster Ray Roberts to go In the Trenches and discuss the Seahawks offensive line, then they are joined by Seahawks play-by-play man Steve Raible to talk about key matchups the Seahawks need to keep an eye on against the Giants, ESPN.com Giants reporter Jordan Ranaan joins the show…
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Hour 3: The Huddle: Jaxon Smith-Njigba, Stone Forsythe, & Geno Smith's press conference
42:55
42:55
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42:55
Bump, Stacy, and Dave Wyman are live from the VMAC and recap the Seahawks loss against the lions on Monday Night, then they are joined by Seahawks Wide Receiver Jaxon Smith-Njigba to talk about meshing with the new coaching staff as well as his role in Ryan Grubb’s offense, they are also joined by offensive lineman Stone Forsythe to discuss the qui…
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Hour 2: NFL.com’s Eric Edholm on the outlook of the Seahawks for the rest of the season
42:44
42:44
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42:44
Bump and Stacy are live from the VMAC and are joined by NFL.com’s Eric Edholm to discuss the outlook of the Seahawks for the rest of the season and [reviews their week 5 matchup against the New York Giants, they look at Week 5’s most intriguing revenge games, what’s concerning about the Seahawks heading into week 5, and more in Four Down Territory,…
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Hour 1: Should the Seahawks reward DK Metcalf with a new deal?
43:11
43:11
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43:11
Bump and Stacy are live from the VMAC to discuss whether or not Seahawks receiver DK Metcalf should be rewarded with a new deal or not, they talk about the Astros being eliminated from the playoffs, tonight’s Buccaneers vs Falcons matchup, and more in Headline Rewrites, they discuss Geno’s season so far and his questionable numbers, they discuss Da…
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Hour 4: When is a team responsible for the failures of a young quarterback?
43:14
43:14
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43:14
Bump and Stacy break down who is to blame when a rookie quarterback fails in today’s NFL, they answer your questions about the Seahawks offense and the effects of Boye Mafe’s absence in Four Down Territory, they ask if the Seahawks should be resting their injured defensive starters to prepare them for their week six game against the 49ers, and they…
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Hour 3: Mike Golic Jr. on the good things he saw in the Seahawks loss
41:24
41:24
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41:24
Bump and Stacy have their weekly chat with Mike Golic Jr. to discuss some of the highlights he saw from the Seahawks offense and Geno Smith in their Monday Night loss to the Lions, they hear what Mike Macdoanld had to say about the Seahawks injury situation and how they are preparing for the Giants in his Wednesday press conference, and they bring …
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Hour 2: Big Ten Network’s Ashley Adamson on this weekend’s UW Michigan game
42:26
42:26
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42:26
Bump and Stacy are joined by Big Ten Network’s Ashley Adamson to get you ready for this weekend’s UW Michigan game, they answer your questions about the first four weeks of the Seahawks season and DK Metcalf in Four Down Territory, they bring you the results of The Athletic’s 2024 anonymous NFL player survey in the Timeline, and they look at how th…
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Hour 1: Why Mike Macdonald’s biggest challenge is the Seahawks schedule
43:26
43:26
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43:26
Bump and Stacy break down why this stretch of the Seahawks schedule may pose a challenge for Mike Macdonald’s team, they give you their thoughts on a possible Davante Adams trade and the Seahawks signing offensive lineman Jason Peters, they get you ready for the Seahawks week five matchup against the New York Giants, and Bump rants against road clo…
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Hour 4: Can you win a Super Bowl with Geno Smith?
43:11
43:11
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43:11
Can you win a Super Bowl with Geno Smith? We open up the phone lines to get the people’s take on the Seahawks quarterback. Bump talks about the little things the Lions did to get the win, the separation between the teams last night, and what the Seahawks need to improve on for next week in Four Down Territory. They hop aboard the hype train and the…
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Hour 3: What Caught our eye in last nights Seahawks game
41:49
41:49
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41:49
Bump and Stacy talk about what caught their eye in last nights Seahawks loss on Monday Night Football. They talk about the other Monday night game and Gonzaga joining the Pac-12 in headline re-writes. They go around the NFL and talk about some of the top headlines from the league this weekend. Bump makes his case for why he thinks Geno Smith is a S…
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Hour 2: Highlights from last night's Seahawks game
41:22
41:22
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41:22
Bump and Stacy go through the highlights of last nights Seahawks loss to the Lions. Bump talks about the little things the Lions did to get the win, the separation between the teams last night, and what the Seahawks need to improve on for next week in Four Down Territory. Stacy takes us around the sports world to look at some top headlines in The T…
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Bump and Stacy aren’t worried about the Seahawks after their loss on Monday Night Football and Bump has a bold statement to make about Geno Smith. They talk about the other Monday night game and Gonzaga joining the Pac-12 in headline re-writes. Jared Goff had a perfect night going 18/18 but did Geno have a better game? They go through some of Mike …
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Hour 4: ESPN’s Brady Henderson previews tonight’s Seahawks Lions game
43:58
43:58
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43:58
Bump and Stacy are joined by ESPN’s Brady Henderson to get you ready for tonight’s Seahawks Lions game, they answer your questions about the Seahawks offense and defensive end Dre'Mont Jones in Four Down Territory, Bump and Curtis face off in a trivia showdown all about the Seahawks’ week four opponent in LIONS LIONS LIONS, and they wrap up the sho…
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Hour 3: Jerry Dipoto on the frustrations of this season and the future of the Mariners
40:55
40:55
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40:55
Bump and Stacy react to what the Mariners president of baseball operations Jerry Dipoto had to say about the need to change the lineup, the frustrations of this season, and what the future holds for the team, they give you their thoughts on UW and WSU losses over the weekend in Headline Rewrites, they bring you some of the biggest stories around we…
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Hour 2: Dave Wyman on what he expects to see in tonight’s Seahawks game
43:44
43:44
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43:44
Bump and Stacy are joined by Dave Wyman live in Detroit to get you ready for the Seahawks Monday Night game against the Lions, they answer your questions about the Seahawks offense and defensive end Dre'Mont Jones in Four Down Territory, they hear about the final Oakland Athletics’ post-game show in the Timeline, and they break down what a win toni…
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Hour 1: ESPN’s Mina Kimes on where the Seahawks have improved
40:56
40:56
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40:56
Bump and Stacy are joined by ESPN’s Mina Kimes to discuss where the Seahawks have improved in this season so far and what they need to do to defeat the Lions tonight, they break down why tonight’s game will be the first real test of the Mike Macdonald era, they give you their thoughts on UW and WSU losses over the weekend in Headline Rewrites, and …
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Hour 4: One word to describe the Mariners season
42:23
42:23
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42:23
Bump and Stacy take your phone calls to hear one word to describe the Mariners season, they are joined by Boise State play-by-play man Bob Behler to talk about the 25th ranked Broncos matchup against WSU, then they end the show by letting you What You Need to Know.
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Hour 3: WSU play-by-play man Chris King on the Cougars’ matchup against 25th ranked Boise State
42:40
42:40
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42:40
Bump and Stacy are joined by WSU play-by-play man Chris King to preview the Cougars’ matchup against 25th ranked Boise State, they talk about UW’s first BIG 10 road matchup against Rutgers and the Thursday Night Football game in Headline Rewrites, they hear what Bears TE Marcedes Lewis said about former Seahawks OC Shane Waldron, as well as injury …
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Hour 2: The Seattle Times’ Adam Jude on where it all went wrong for the Mariners
41:46
41:46
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41:46
Bump and Stacy are joined by the Seattle Times’ Adam Jude to discuss where it all went wrong for the Mariners as well as what they need to address in the offseason, they talk about what teams in the NFL have must-win games this weekend, what the Seahawks can do to neutralize Lions defensive end Aidan Hutchinson, and more in Four Down Territory, the…
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Hour 1: The Mariners have been eliminated from playoff contention
42:03
42:03
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42:03
Bump and Stacy talk about the Mariners elimination from playoff contention and give one word to describe the Mariners season, they talk about Washington State’s upcoming road test against Boise State and the Thursday Night Football game in Headline Rewrites, they talk about how Mike Macdonald runs a tight ship at Seahawks practice, then they talk a…
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Hour 4: The Huddle: Steve Raible, Ray Roberts, Lomas Brown, and John Boyle
41:16
41:16
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41:16
Bump, Stacy, and Dave Wyman are live at the VMAC to get you ready for the Seahawks Monday Night Football game with the voice of the Seahawks Steve Raible, they get into the trenches with Ray Roberts, they preview the Seahawks week four opponents with Lions broadcaster Lomas Brown, and they wrap up the show with Seahawks reporter John Boyle.…
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Hour 3: The Huddle: Seahawks WR Tyler Lockett, LB Trevis Gipson, and QB Geno Smith
40:50
40:50
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40:50
Bump, Stacy, and Dave Wyman are live at the VMAC to break down the start of the season and Ryan Grubb’s new offense with Seahawks wide receiver Tyler Lockett, they discuss Mike Macdonald’s new defense with linebacker Trevis Gipson, and they hear what Geno Smith had to say about his role as leader on the team up at the podium.…
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Hour 2: The Ringer’s Steven Ruiz on what he's seen from Geno Smith
40:14
40:14
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40:14
Bump and Stacy are joined by Steven Ruiz of The Ringer to discuss what he has seen from Geno Smith and the Seahawks through the first weeks of the season, they answer your questions about what the Seahawks offense will need to do on Monday against the Lions in Four Down Territory, they hear about some NIL drama and an NBA legend’s retirement in the…
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Hour 1: Mike Golic Jr on why he thinks the Seahawks are for real this season
43:24
43:24
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43:24
Bump and Stacy have their weekly conversation with Mike Golic Jr to discuss why he thinks the Seahawks are for real after undefeated start to the season, they look at the most important lessons the Mariners can take from the 2024 season, they give you their thoughts on the Seahawks injury report and the current state of the PAC 12 in Headline Rewri…
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Hour 4: The Dugout: Mariners Insider Shannon Drayer and Broadcaster Aaron Goldsmith
43:19
43:19
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43:19
Bump and Stacy look back at some of the brightest moments from last night’s crucial win over the Astros, they break down what the Mariners will need to address in the offseason with Insider Shannon Drayer, they get you ready for the last week of the season with broadcaster Aaron Goldsmith, and they look at what the Mariners need to do to keep their…
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Hour 3: The toughest decision the Mariners have to make this offseason
43:57
43:57
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43:57
Bump and Stacy break down the hardest decision the Mariners will have to make in the offseason, they hop aboard the Hype Train, they bring you some of the biggest stores around the NFL, including why Bill Belichick thinks the Steelers have the best QB situation in the league, and they tell you what you need to know!…
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Hour 2: NFL Network’s Sherree Burruss on the start of the Seahawks season
41:11
41:11
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41:11
Bump and Stacy are joined by “Good Morning Football” host Sherree Burruss to get her thoughts on the start of the Mike Macdonald era in Seattle, they answer your questions about Jayden Daniels and elite receivers in the NFL in Four Down Territory, they react to Athletics owner John Fisher’s statement on the last ever home series at the Oakland Coli…
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Hour 1: Does the NFL have a Quarterback problem?
41:53
41:53
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41:53
Bump and Stacy break down what the NFL needs to do to fix its quarterback problem, they give you their thoughts on Utah State entering the PAC 12 and the Monday Night Football doubleheader in Headline Rewrites, they hear what Jeff Passas had to say about the Mariners place in the MLB playoff race, and Bump rants against Fantasy Football and NFL pow…
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Hour 4: Which Seahawks get your week three Game Balls?
40:43
40:43
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40:43
Bump and Stacy open the phones to ask if you think the Seahawks are for real this season after their 3-0 start, they give out some week three game balls, they answer your questions about the offensive line issues and Ryan Grubb’s offense in Four Down Territory, and they wrap up the show by telling you what you need to know!…
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Hour 3: What caught our eye from the Seahawks win over the Dolphins
43:25
43:25
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43:25
Bump and Stacy break down the things they caught their eye from the Seahawks week three win, including DK Metcalf and Tyler Lockett’s performance, they give you their thoughts on Gonzaga joining the PAC 12 and the Mariners series win over Rangers in Headline Rewrites, they bring you some of the biggest stories around week three of the NFL, includin…
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Hour 2: The Plays of the Game from the Seahawks win over Miami
41:47
41:47
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41:47
Bump and Stacy listen to the biggest plays from the Seahawks week three win over the Dolphins, they answer your questions about the offensive line issues and Ryan Grubb’s offense in Four Down Territory, they hear the strong words Cougs head coach Jake Dickert had about his performance in WSU’s win in the Timeline, and they hear what Mike Macdonald …
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Hour 1: Reacting to the Seahawks dominant win over the Dolphins
42:24
42:24
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42:24
Bump and Stacy react to the Seahawks dominant week three win over the Dolphins, they give you their thoughts on the rest of the NFC West and what the Mariners series win over Rangers did to their playoff hopes in Headline Rewrites, they try to answer some of the lingering questions surrounding Mike Macdonald’s new defense, and they look at the rema…
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Mariners PxP Aaron Goldsmith and Root Sports Brad Adam join Ryan Rowland-Smith in person. The fellas discuss MLB's decision to allow ADS on helmets for the playoffs. Debate the Mariner's top 3 starters they would line up for a playoff series. We have an Australian Quiz, plenty of stories, plenty of laughs, and more! Subscribe now and get amongst it…
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Hour 4: Bump and Stacy’s Dolphins vs Seahawks Preview
41:51
41:51
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41:51
Bump and Stacy get you ready for the Seahawks week three matchup against the Dolphins, they answer your questions about some Seahawks trade candidates and backup quarterbacks around the NFL in Four Down Territory, Curtis and Bump face off in a trivia showdown on this weekend’s opponent in DOLPHINS DOLPHINS DOLPHINS, and they wrap up the week by tel…
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Hour 3: What feels most different about the Seahawks through two games?
42:57
42:57
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42:57
Stacy and Curtis open the phone lines to hear what changes you have seen in this Seahawks team through their first two games, including Geno’s energy, the refreshed coaching staff, and the new offensive and defensive systems, and they bring you some of the biggest stories around the NFL heading into week three, including another story about Jim Har…
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Hour 2: Yahoo Sports’ Jordan Shusterman on the final games of the Mariners season
41:27
41:27
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41:27
Stacy and Curtis are joined by Jordan Shusterman of Yahoo Sports to discuss what went wrong with the Mariners this season and what they need to do to make it back to the playoffs in the future, they answer your questions about some Seahawks trade candidates and backup quarterbacks around the NFL in Four Down Territory, they hear how the opposing ma…
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