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It shouldn’t be awkward and uncomfortable to talk about being unemployed. Given that sooner or later most of us will experience being out of work, shouldn’t we start to have normal and healthy conversations about being unemployed? Agile Unemployment podcast host, employment expert, and author, Sabina Sulat creates a safe place to talk about all things unemployment. In each episode, Sabina will cover everything you need to know to not only survive, but thrive through being out of work.
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Real Life PMP

Crystal Richards

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A weekly series produced by Crystal Richards, the owner and principal of MindsparQ, where she trains people to be better project managers. This podcast will talk about using your project management skills now that you have achieved your project management certification(s) and will focus on tips and ways to go beyond achieving the PMP and putting the better practices into real-life use. And if you are misfit project manager like Crystal, you'll want to listen in too!
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In Part 3, Lori shares her experience as one of the first to pivot from education to project management over 20 years ago. We discuss the success of introverted PMs, her advice to "use the tools of your toolbox," and the transferable skills from teaching to project management. 3 Key Takeaways: Early Career Pivoter: Lori’s pioneering shift from educ…
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In Part 2, Lori and I discuss the early days of working remotely, long before it became widespread. Lori shares her top three tips for successfully working remotely and the importance of networking. We also reminisce about the moment we each realized project management was the career for us. 3 Key Takeaways: Remote Work Tips: Lori’s top three tips …
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In Part 1 of our series with Lori Schoenhard, we delve into how both of us found our way into project management almost by accident. Lori's unique path started in music education, highlighting that project managers are needed in every industry. Join us as we explore the diverse backgrounds that lead to successful careers in project management. 3 Ke…
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🌟🌟🌟In this enlightening episode, we dive deep into the workplace dynamics and challenges facing Generation Z with Kelly Kinnebrew PhD . 🌟🌟🌟 Kelly, a renowned psychologist and entrepreneur, shares her expertise on the unique needs of Gen Z employees and how organizations can support them effectively. We also explore the significant impact of early u…
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🛠️ One of the hardest parts of the job search is turning off those negative voices in your head—especially if you’ve been laid off or experienced a toxic work environment. 💔 Our self-esteem is a product of our environment and nurturing. It’s all too easy to believe the negative thoughts we have about ourselves, especially when our professional life…
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Recovery and Unemployment with Special Guest Kevin Hyer of the Hyer Calling Foundation🎙️ Episode Overview In this insightful episode of Agile Unemployment, we have the pleasure of speaking with attorney Kevin Hyer, founder of the Hyer Calling Foundation. We delve into the important topic of how companies can show empathy to employees in recovery an…
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Welcome back to the Agile Unemployment Podcast! 🎙️ In today's episode, we delve into the concept of the "Just for Now Job" – the job you take to pay the bills, get out of the house, and sustain yourself while searching for your dream job. 💼✨ Key Points Discussed: Pros of Taking a "Just for Now Job": Financial Stability 💰: Keeps the lights on and th…
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Quote of the Day: "Luck is what happens when preparation meets opportunity." - Seneca In this episode, we delve into the intersection of preparation and opportunity, inspired by the timeless wisdom of Seneca. We challenge the notion of settling for rejection and encourage listeners to embrace a proactive approach, particularly when facing unemploym…
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In this episode, we tackle the challenges of long-term unemployment head-on, offering practical strategies to stay motivated and maintain well-being during this transitional period. From volunteering and self-care practices to embracing personal time, we explore avenues to preserve balance and resilience. Additionally, we discuss the importance of …
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Join us for an insightful conversation with Sabina Sulat, a seasoned entrepreneur and expert in employment and unemployment dynamics. In this episode, Sabina shares her expertise and personal journey, offering valuable insights on navigating unemployment with agility and resilience. From discovering Sabina's zone of genius to delving into her lates…
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In this episode of the Agile Unemployment podcast, prepare to be inspired as we sit down with the remarkable Kathleen (Kathi) Baker, whose journey through unemployment is a testament to the power of positivity and authenticity. Kathi's story is one of resilience in the face of adversity. Despite setbacks in her career in higher education and real e…
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📘 Reading the Tea Leaves: What You Can Learn and Should Know About the Interview Process 🍵🫖🍃 🎧 In the latest episode of the Agile Unemployment podcast, we delve into the hidden meanings and subtext behind each phase of the interview process. Host Sabina Sulat explores how understanding this secret code can provide invaluable feedback for job seeker…
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In this episode, we explore the duality of social media: its ability to both entertain and distract us. While social media can be a source of fun, inspiration, and connection, it also has the potential to disrupt our productivity and focus. Our discussion centers around the importance of striking a balance. How do we continue to enjoy the benefits …
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🎙️ As we find ourselves a little past the midpoint of February, the days stretch on like a stubborn winter chill. Yet, just beyond the horizon, the promise of spring beckons. But what if you’re out of work during this peculiar time? February, despite its brevity, can feel like an eternity when you’re job hunting. In this episode, of the Agile Unemp…
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In Part 2 of my conversation with Twanna Gill, we delve deeper into the day-to-day realities of a digital detox. I talk about the practicalities and personal experiences of living through a detox. Join the conversation as I share the highs and lows, the unexpected challenges, and the surprising benefits of a day in the life of a digital detox.…
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🎙 Excited to share the latest episode of the Agile Unemployment Podcast! 🎧 In this episode, we delve into the crucial topic of negotiating your separation and how to do so effectively. Losing a job can be a challenging experience, but understanding your rights and knowing how to navigate the process can make a significant difference. Listen in as S…
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Are you equipped to recognize the signals in your job search journey? Join Sabina Sulat, your employment expert and host, as she delves into the nuances of identifying red, yellow, and green flags during the interview process. 🚩🟡✅ Uncover the insights crucial for job seekers, recruiters, and hiring managers alike. 🚩Red Flags: Warning signs indicati…
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Sometimes being out of work is a roller coaster but have you ever felt like your job search is stuck on repeat, akin to the Groundhog Day movie? Add in the cold and dark of the end of winter and you have a recipe that can dampen even the most optimistic job seeker's mood, placing their job search in jeopardy. Host Sabina Sulat discusses the importa…
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In this empowering episode, we dive deep into the art of standing out in the job search by embracing your true self. Career coach Phillip Migyanko shares invaluable insights and strategies to help you navigate the competitive job market with authenticity. Key Points: Authenticity Matters: Discover why being true to yourself is a powerful strategy i…
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Welcome, job seekers and career enthusiasts, to another insightful episode of Agile Unemployment! From Unemployment to Orientation, the journey from job hunting to on-the-job performance is a nonstop roller coaster. In the excitement, many of us tend to overlook a crucial step: Onboarding. I'm your host, Sabina Sulat, and in today's episode, we div…
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In the concluding episode of Agile Unemployment for 2023, host Sabina Sulat takes a look at the challenges faced by employers, recruiters, and job seekers within the dynamic employment landscape. From antiquated hiring approaches to counterproductive job search behaviors, Sabina discusses the habits that impede progress for all stakeholders. Tune i…
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Welcome to the second part of the Agile Unemployment podcast, where we delve deeper into the transformative power of Self-Compassion with guest, Massimo Backus – Self-Compassion expert, coach, and author. In this episode, Massimo guides us through a profound exercise, emphasizing the three key practices of Self-Compassion: Mindful Awareness, Humani…
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Something to get you through the Sunday Scaries 🎙 Exciting News! Join me in the latest episode of the Agile Unemployment Podcast as we delve into the transformative world of Self-Compassion! 🌟 In Part I of this two-part episode, I have the honor of interviewing Massimo Backus, a renowned self-compassion expert, executive coach, and soon-to-be-publi…
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As we bid farewell to Thanksgiving but before we dive into the seasonal holidays, it's time to reflect on the journey of self-discovery and resilience. Join us in this special episode of the Agile Unemployment Podcast as we delve into the art of reinforcing habits across the eight crucial areas of self-care. From mental well-being to professional g…
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This episode follows some crucial actions you can take at the end of the year when you're either out of work or fearing job loss. Join host, Sabina Sulat as she discusses the key focus areas for job seekers to follow to wrap up the prior year and to prepare for the new one, including creating a list of accomplishments, cultivating gratitude, and ev…
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It feels like everywhere you go people are talking about AI/Artificial Intelligence. More and more content creators, employees, and even job seekers are feeling more and more pressure to sit back and let AI do the work for them. But how much should you use AI in your job search, if at all? Join Agile Unemployment podcast host Sabina Sulat as she sh…
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In a time when applicant tracking systems are gatekeepers and job seekers are turning to AI, there is still one surefire way to get into the VIP Room of the job search- Networking. But it isn't just about who you know. The type of relationship you build with others, how you are perceived, and how you serve others is just as important as your connec…
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It takes a tremendous amount of character and courage to stand up for what you believe in, especially if it is not a popular opinion. Such strength of character cost author Jocelyn Davis her EVP role but also opened the door for her to become a best-selling author and thought leader. In this second part of her interview on the Agile Unemployment po…
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Are you afraid of speaking up? Are you finding your leadership style unappreciated or ineffective? People who lose their jobs are often leaving a toxic work environment or at the very least, a workplace that is not aligned with their values and beliefs. Whether you are in the C Suite or on the frontline it can happen to anyone. With a toxic environ…
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Last week the Agile Unemployment Podcast hit its one-year anniversary. In the premier episode of Season Two, host Sabina Sulat reflects on the purpose and topics of the podcast, highlighting the best of Year One as well as sharing with listeners what is in store for them for Season Two.By Sabina Sulat
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Few things are as uncomfortable to talk about as money. And when you are out of work, the subject of money becomes even more difficult to discuss. However, knowing how to properly handle your money when you are out of work can be the difference between surviving and thriving. Join Agile Unemployment podcast host Sabina Sulat as she and special gues…
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Are you struck by unwanted and unpleasant thoughts at inconvenient times? Is worry your constant companion? Do you wait for the other shoe to drop all the time? You could be experiencing Catastrophic Thinking. Intrusive thoughts about bad things are normal but when you are job insecure or out of work, these thoughts can take your time, energy, and …
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One of the hardest things to accept in unemployment is how vastly different your life has become. We take that resistance to every aspect of our lives as we recover from job loss and being to build the next chapter of our professional lives. But that reconstruction seems to take forever. The sooner we come to terms with the things that we cannot ch…
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Do you suffer from the Scary Sundays? That churn in your stomach when you think about going back to work. Do you feel taken advantage of at work? Isolated. Do you feel that you have to play along with everyone else just to be accepted? Worse, if you have lost your job, do you feel at a complete loss and not even sure who you are anymore? You might …
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This one seemingly little thing could be the one thing that is sabotaging your job search: Alignment. Our reliance on technology can be the best thing about your job search, but only if all elements of your search-- your online profile, your resume, your cover letter, and even your interview questions are aligned with the job description and the jo…
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Grief is part of the baggage we take wherever we go. It is who we are but it can also prevent us from becoming who we should be. In this episode, podcast host, Sabina Sulat examines the phases of grief in a job loss and how "leaning in" to your grief could be the very thing that propels you to the job you want and the future you deserve.…
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Being out of work is overwhelming for anyone but especially so if you are an immigrant. The usual challenges of unemployment are made harder through the additional obstacles of language barriers, cultural differences, and most significantly, lack of social support. In a very special episode of the Agile Unemployment podcast join host Sabina Sulat a…
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When an organization lays off a large number of staff, their balance sheets see immediate relief. In the short run, companies save on the employees' salary and benefits, but who is tracking the figures for the long run? Few if any companies track the long-term effects of letting go of staff, but by far the greatest area impacted by less staff is th…
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Is the ideal of perfection the main reason we either are afraid to start something or the reason we quit? And if you find yourself stuck in a moment, how do you get out of it? Join podcast hosts and comrades, Sabina Sulat and Alistair Barton as they discuss the trap of perfection and brainstorm strategies to focus on progress rather than perfection…
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In my final episode with Brandi Olson, we discuss putting things in perspective and figuring out the opportunity costs of saying yes to one thing—by saying yes to one thing, you are saying no to something else. Take a listen. Brandi Olson | LinkedIn: in/brandiolson/ | Website: https://realworkdone.com/ | Email: info@helloolson.com | Book: https://r…
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How great would it be to have inside knowledge about the job search? Wouldn't you love to know the true meaning behind the questions you are asked in an interview, or better yet, how to respond? This episode brings you those perks and more. Join Agile Unemployment host Sabina Sulat as she sits down again with Emily the Recruiter. Sabina and Emily d…
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Not only can you have fun while you are out of work, but your well-being and resilience depend upon it! Did you realize that FUN is the antidote to recovering from Burnout and building resilience? Did you know that one in four adults report feeling burnout but that number increases exponentially among the unemployed? Join host Sabina Sulat as she i…
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Listen to the final episode in this informative conversation with Thomas Ellis, sales coach extraordinaire. Here's the thing: sales is not rocket science. It's a process. If you follow the process, you'll be successful. Take a listen to some of the nuggets that Thomas provides and some resources that you can tap into, some of them right at your fin…
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Do you find yourself seeking perfection in your job search only to be overwhelmed by the idea that you will never reach it? Does losing (or finding) the perfect job hold you back in your quest to go back to work? Does the fear of not being the perfect candidate stop you from applying for your dream job? At one time or another, we are all haunted by…
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