Best Sacred Start Studio Podcasts (2024)

1
Pilgrimage To Power 775 59:58

1h ago59:58

59:58

The theme of this practice was "clean teaching." Me saying as little as possible and asking the participants to put in what is wanted and needed into their practice. Recorded live at Jai Dee Yoga in Tampa, FL. #wordcount 2151

1
Pilgrimage To Power 774 54:33

1h ago54:33

54:33

This is a 90-minute practice with a focus on putting together all the elements. Earth, Water, Fire and Air. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/ Recorded live at Back To The Elements Retreat 2024

1
Sacred Resonance: The secrets and mysteries of frequency and music 1:17:08

1h ago1:17:08

1:17:08

In this episode we speak to Darren Curtis and Bradly Pitt of Sacred Resonance and they share their knowledge about various frequency tunings, 440Hz vs 432Hz tuning, the relationship between sound and colors and the mysteries of sound and the universe. Discover Sacred Resonance: https://www.youtube.com/@ascensionsound https://sacredresonancemeditati…

1
Pilgrimage To Power 773 1:27:50

12d ago1:27:50

1:27:50

This is a 90-minute practice with a focus on the chest, bottom ribs and shoulderblades. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

1
Pilgrimage To Power 772 54:58

13d ago54:58

54:58

This is a 90-minute practice with a focus on the pelvis, hips, and hamstrings. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

1
Pilgrimage To Power 771 1:37:54

13d ago1:37:54

1:37:54

This is a 90 minute water practice with a focus on the pelvis, hips and hamstrings. Recommendation for four blocks and a long strap for this slow hip focused class. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

1
Pilgrimage To Power 770 27:03

13d ago27:03

27:03

This is a 30 minute grounding practice with a focus on the feet. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

1
Pilgrimage To Power 769 59:42

21d ago59:42

59:42

The focus of this class was a slow UJJAYI breath, listening for the space in-between the inhale and the exhale. Recorded live at Jai Dee Yoga in Tampa, FL.

1
Best Releases of 2024? 46:08

1M ago46:08

46:08

Join us as we talk about the releases we have found best in 2024! It could be synthesizers, or it could be effects, or it could something entirely different! Lots of great stuff has been released this year!! If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. For the video version…

1
Pilgrimage To Power 768 1:15:27

1M ago1:15:27

1:15:27

This class was recorded live in the Biergarten at c.1949 in Tampa Florida. The theme of the class, was keep it simple, be with what is and the focus was on your feet. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food…

1
Pilgrimage To Power 767 1:07:05

2M ago1:07:05

1:07:05

I had the extreme pleasure of putting the mic on Lee this last weekend as she led asana at c.1949 (an outdoor beer garden in our neighborhood). Many displaced yogis were there ❤️ Lee led and I provided hands-on assists. It was a beautiful day and a beautiful practice about fire and the summer solstice of transformation. The physical focus was our s…

1
Pilgrimage To Power 766 1:15:50

2M ago1:15:50

1:15:50

The theme of this practice was taken from Melody Beattie's Journey to the Heart: "It's Ok To Not Know". This will be my last class for a while. I don't know what's next. This class was a special dedication to my friend and yogi Jennifer S. who is currently climbing Mount Kilimanjaro. Big love and big power to her in her quest. This is my story of w…

1
Pilgrimage To Power 765 41:31

2M ago41:31

41:31

This was the last starlight express class with music by Chad Crouch. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your s…

1
Pilgrimage To Power 764 56:12

2M ago56:12

56:12

The theme of this practice was taken from Melody Beattie's Journey to the Heart: "Enjoy Summer". My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power…

1
Pilgrimage To Power 763 1:12:04

2M ago1:12:04

1:12:04

The theme of this practice was taken from Melody Beattie's Journey to the Heart: "Be Gentle and Loving". My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra a…

1
Pilgrimage To Power 762 43:47

2M ago43:47

43:47

This is a 45 minute starlight express class with jamz by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Y…

1
Pilgrimage To Power 761 58:40

2M ago58:40

58:40

The theme of this class was taken from Melody Beattie's Journey To The Heart "Learn to change your energy" Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us…

1
Pilgrimage To Power 760 42:16

2M ago42:16

42:16

This is a 45 minute starlight express class with jamz by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Y…

1
Pilgrimage To Power 759 1:11:58

2M ago1:11:58

1:11:58

The theme of this class was taken from Melody Beattie's Journey To The Heart "Embrace life's mystery." Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and…

1
Pilgrimage To Power 758 57:03

2M ago57:03

57:03

The theme of this class was taken from Melody Beattie's Journey To The Heart "Value the fragrances of the Universe." Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for…

1
Pilgrimage To Power 757 1:10:37

2M ago1:10:37

1:10:37

The theme of this class was taken from Melody Beattie's Journey To The Heart "Love all of yourself." Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and t…

1
Pilgrimage To Power 756 57:15

2M ago57:15

57:15

The theme of this class was taken from Melody Beattie's Journey To The Heart "Love yourself enough to relax." Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of…

1
Less is More! Using Less Plugins and Getting Better Results 35:04

2M ago35:04

35:04

We're back! In this episode Jon and Chris discuss how keep your setup to a minimum and how to sound better with less plugins. If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. For the video version of this show, please subscribe to the Harmonic Horizons YouTube Channel to keep u…

1
Pilgrimage To Power 755 57:31

3M ago57:31

57:31

The theme of this class was taken from Melody Beattie's Journey To The Heart "Stay Open To Life." Recorded live at All Y'All Yoga in Tampa, FL. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and ther…

1
Pilgrimage To Power 754 1:11:39

3M ago1:11:39

1:11:39

The theme of this class was taken from Melody Beattie's Journey To The Heart "Love Sets Others Free" Recorded live at All Y'All Yoga in Tampa, FL. If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails (which I've yet to write), follow this lin…

1
Pilgrimage To Power 753 56:28

3M ago56:28

56:28

The theme of this class was taken from Melody Beattie's Journey To The Heart "On the other side of fear is joy." Recorded live at All Y'All Yoga in Tampa, FL. If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails (which I've yet to write), fol…

1
Pigments Special! Praise and Improvement Ideas for Our Favorite Synth 40:53

3M ago40:53

40:53

Everyone loves Arturia Pigments. How could you not? In this special episode, Jon and Chris discuss their favorite synth and offer up some insightful suggestions for the developers on how to make it even better. If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. For the video vers…

1
DAW WARS! Which Daw is the BEST? 1:04:34

4M ago1:04:34

1:04:34

DAW WARS round 1...FIGHT! In this episode Jon and Chris discuss the strengths and weaknesses of every consumer DAW out there right now so we can figure out which is the "best" DAW. Our answer might surprise you! If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. For the video ver…

1
Pilgrimage To Power 752 1:12:27

4M ago1:12:27

1:12:27

The theme of this class was taken from Melody Beattie's Journey To The Heart "Loving Yourself Will Make It Better." Recorded live at All Y'All Yoga in Tampa, FL. If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails (which I've yet to write), …

1
Pilgrimage To Power 751 41:58

4M ago41:58

41:58

This is a 45 minute Starlight Express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL. If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails (which I've yet to write), follow this link: http://eepurl.com/dfYxZb…

1
Pilgrimage To Power 750 1:12:08

4M ago1:12:08

1:12:08

The theme of this class was taken from Melody Beattie's Journey To The Heart "Give Freely Of What You've Been Given." Recorded live at All Y'All Yoga in Tampa, FL. If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails (which I've yet to write)…

1
Pilgrimage To Power 749 42:43

4M ago42:43

42:43

This is a 45 minute Starlight Express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL. If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails (which I've yet to write), follow this link: http://eepurl.com/dfYxZb…

1
From Scores to Software: Casey Kolb Talks Music, AI, and Starting Lunacy 1:06:09

4M ago1:06:09

1:06:09

Join us for this special episode as we sit down with Casey and go deep into the origins of Lunacy, the development of CUBE and BEAM and the future of machine learning and music production for an interview you won't want to miss! If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. …

1
John Bartmann: Creative Commons Musician and the Future of Independent Music Publishing 1:07:18

4M ago1:07:18

1:07:18

We interview music producer and Creative Commons music advocate John Bartmann and get his advice on how to become a creative commons musician and what are some of the best strategies for independent music artists now and in the future. If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on Yo…

1
Hi How Are You? 2:36

4M ago2:36

2:36

I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listening. Every once in a great while, I'll get an Instagram message but it's not often. I decided to put together an email…

1
Pilgrimage To Power 748 1:15:19

4M ago1:15:19

1:15:19

The theme of this class was taken from Melody Beattie's Journey To The Heart "Be present for yourself." Recorded live at All Y'All Yoga in Tampa, FL. I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarel…

1
Pilgrimage To Power 747 41:26

4M ago41:26

41:26

This is a 45 minute starlight express class with jamz by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL. I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listenin…

1
Pilgrimage To Power 746 57:04

4M ago57:04

57:04

The theme of this class was taken from Melody Beattie's Journey To The Heart "Learn to clearn your path." Recorded live at All Y'All Yoga in Tampa, FL. I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rar…

1
Pilgrimage To Power 745 1:11:06

4M ago1:11:06

1:11:06

The theme of this class was taken from Melody Beattie's Journey To The Heart "Who or what is pulling on you?" Recorded live at All Y'All Yoga in Tampa, FL. I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I…

1
Synthwave Dojo: Synthwave Production, Techniques, and How to Become a Better Synthwave Producer 1:05:47

5M ago1:05:47

1:05:47

In this episode we sit down with Alonso from Synthwave Dojo and talk about Synthwave Production, the techniques in the genre, and how to become a better Synthwave producer. If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. For the video version of this show, please subscribe to …

1
Pilgrimage To Power 744 57:57

5M ago57:57

57:57

The theme of this class was taken from Melody Beattie's Journey To The Heart "Heart Connections." This class focuses on using a strap held taut between your hands in most poses to focus on chest forward, armbones back. Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 743 1:12:52

5M ago1:12:52

1:12:52

The theme of this class was taken from Melody Beattie's Journey To The Heart "Become willing to heal your heart." Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 742 42:52

5M ago42:52

42:52

This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 741 56:54

5M ago56:54

56:54

The theme of this class was taken from Melody Beattie's Journey To The Heart "Enjoy the changing scenery." Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 740 41:18

5M ago41:18

41:18

This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 739 54:56

5M ago54:56

54:56

The theme of this class was taken from Melody Beattie's Journey To The Heart "One step at a time." Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 738 42:23

5M ago42:23

42:23

This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 737 55:18

5M ago55:18

55:18

The theme of this class was taken from Melody Beattie's Journey To The Heart "Embrace the lessons of the night." The physical focus is removal of outward drishti and using the inward drishti by using an eye mask during the practice. Recorded live at All Y'All Yoga in Tampa, FL.

1
Pilgrimage To Power 736 1:12:14

5M ago1:12:14

1:12:14

The theme of this class was taken from Melody Beattie's Journey To The Heart "There is power in stillness." Recorded live at All Y'All Yoga in Tampa, FL.

1
Episode 10: How to Not Sound Bad 50:15

5M ago50:15

50:15

In this celebratory 10th episode, we discuss the multitudes of ways you can avoid bad sound. From your headphones, to your monitors, to your room treatment and your mix, we've got you covered! If you’re interested in supporting the podcast, please subscribe to the S1gns Of L1fe and Jon Audio channels on YouTube. For the video version of this show, …

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