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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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High above the circus of mainstream media spin, death-defying talk without the safety net of corporate influence… this is HIGH WIRE.
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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A North Carolina Department of Public Safety podcast that highlights how the people, programs and resources within NCDPS help keep North Carolinians safe through prevention, protection and preparation.
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The Healthcare Executive Podcast features discussion, insights and perspectives from knowledgeable names in healthcare management. Subscribe today and don’t miss an episode.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Safety+Health magazine audio offerings include the new "On the Safe Side" podcast, Richard Hawk's "All About You" podcast, audio from our archived webinars, and occasional sound clips from news sources.
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IOSH's podcast series features exclusive interviews with industry experts, behind the scenes discussions with IOSH members, and conversations with future leaders of the health and safety profession.
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No management theory, platitudes, or guru speak - just actionable workplace safety and health info you can use right now.
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Have a question or story for us? E-mail us at Spectruml ...
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie, Joelle Mitchell, Hayley Farrell & Peter Kelly
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With you every step of the way. We work across an evolving railway to improve safety, efficiency and sustainability for everyone.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Mind4Survival host, Brian Duff, empowers preparedness minded people to become more safe, confident, and self-reliant so that they can better protect themselves, their families, and loved ones when it matters most.
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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A podcast focused on the topics of senior safety, aging in place and caring for older adults.
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As a leader, the safety of your employees is your top priority. But we get it - you have a lot on your plate. We've got you covered with interviews and insights to help you build a safer workplace. Published monthly by Missouri Employers Mutual and Previsor Insurance.
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A look at all things health, with Dr Michelle Wright
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Diving into human and organizational performance and tackling todays safety and health topics to make the world a better place to work!
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Sea Views podcast where we are floating the big issues in maritime safety. We talk with thought provoking experts and experienced practitioners in maritime. Every guest brings their own perspective on how to bring about change so that all seafarers will benefit from a safer and better life at sea. Sea Views is supported by The CHIRP Charitable Trust and funded by The Seafarers' Charity.
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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From identifying hazards to providing education and training, 3M can help you get your job done and get you and your workers back home safely at the end of each day. In this podcast series we discuss health and safety challenges to assist in controlling workplace hazards and risks through the Science of Safety.
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
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If you just need to get to the bottom of health and safety in an easy, non jargon way then this is the podcast for you. We're busting the barriers of health and safety in the workplace, without the big words and monotone voices. We're going back to the beginning and discussing what health and safety is, why it is important and what everything actually means. This isn't a podcast for H&S professionals but for those that need to understand H&S for their business or their role within the workpl ...
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Welcome to the official free Podcast site from SAGE for Public Health. SAGE is a leading international publisher of journals, books, and electronic media for academic, educational, and professional markets with principal offices in Los Angeles, London, New Delhi, and Singapore.
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Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about. Whether it's advice on navigating everyday safety challe ...
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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[Previously Culture by Design] The leader is the #1 factor in determining organizational success. If you want to become an effective leader, you have three objectives: First, learn to lead yourself. Then, learn how to unlock the full potential of your team. Finally, build a business where culture is your competitive advantage and innovation is the status quo.
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CCOHS produces monthly podcasts on a wide variety of topics related to workplace health and safety. Each episode is designed to keep you current with information, tips and insights into the health, safety and well-being of working Canadians. You can download the audio segment to your computer or MP3 player and listen to it at your own convenience.!
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How can people with Parkinson's live a better life today? Join the Parkinson's Foundation as we highlight the treatments and techniques that can help all people affected by Parkinson’s live a better life today, as well as the research that can bring a better tomorrow.
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Pure Sex Radio seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions, comments, or a suggestion for a topic, please email us at psr@bebroken.org. Access the video version on YouTube.
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LiveWell Talk On... podcasts by UnityPoint Health - Cedar Rapids are designed to educate, inform and empower listeners to live their healthiest lives.
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The Health Disparities Podcast is the world’s leading health equity discussion forum and is a program of Movement is Life. This podcast features thought leaders in the world of equitable health, and highlights health disparities, social determinants of health and community-led solutions.
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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
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Health care is about more than broken bones and blood pressure readings. Join For the Love of Health hosts Megan McGuriman and Jason Tokarski every other Thursday for engaging conversations about fascinating treatments, innovative programs, groundbreaking research and cutting-edge technology. Learn how medical experts are creating health today and delivering the care of tomorrow.
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Better Health Podcast At Tidelands Health, we help people live better lives through better health. Through our Better Health Podcast, find useful information from our team of skilled physicians and experts on a variety of health topics, conditions, cutting-edge treatments and more. Explore our library of podcasts below and subscribe to our podcasts on your preferred player to always be on top of the latest episodes. Better health begins here.
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Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released every other week.
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The Healthy Project is hosted by Corey Dion Lewis, Clinical Health Coach fora safety net hospital. Because of his experience working directly with patients in underserved communities, Corey felt the need to speak up address the issues, and provide solutions to improve the healthcare experience for the ones that need it the most. The Healthy Project Podcast addresses topics related to health equity, prevention, diversity, and literacy for healthcare professionals addressing today's and tomorr ...
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Tune in for some insights into your Mental Health and the Mental Health of your Teen!! Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support
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Leaning into mental health in the energy sector
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In this episode, Ian Lewis speaks with Leora Hornstein of Cenovus Energy, a leading international energy with a substantial presence in Western Canada. She has been with Cenovus for 8 years and is currently the Well-being Specialist, leading well-being at the company. She is also a Registered Nurse, Certified Occupational Health Nurse, and a traine…
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Health & Safety - Management of Health & Safety at Work Regulations 1999 - Regulation 4
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Welcome to episode 29! After a run of special episodes, we are BACK! Continuing on with the Management of Health & Safety at Work Regulations 1999, this episode is based on regulation 4. We spend the entire episode discussing schedule 1 and the Principles of Prevention, so no chit chat, it's straight in. That's not to say there isn't the normal Dai…
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Sonya Harden discusses the increased risk of heat-related illnesses for pregnant women and offers tips to stay cool and safe during hotter months.By Tidelands Health
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All About You Episode 131: Be a coach and a counselor
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“Just as sports coaches train and spur athletes to perform better, coaching someone to work safely is fulfilling.”Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/25820-all-about-you-be-a-coach-and-a-counselorPublished September 2024By National Safety Council
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In today’s episode we will discuss the importance of becoming more aware of your surroundings for your personal safety. With increasing incidents of kidnappings in broad daylight against women and children, it is vital to take action and be proactive with knowing what to do and how to prevent incidents. Some of the steps you can take to stay safe i…
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Revisited: Fridge Makeover and food safety with Agnes Bouchier-Hayes
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It’s fair to say, I’m a bit obsessed with my fridge. In this episode from the vault we revisit my conversation with home economist at TUS Midwest, Agnes Bouchier-Hayes. See omnystudio.com/listener for privacy information.By Irish Independent
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Ep. 135 - Divorce, Death or Decision: Taking Our Money Power Back with CFP Francesca Rea.
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health and wellness around peri-menopause and menopause. Today, Dr. Lovely is speaking with Certified Financial Planner and wealth advisor, Francesca Rea. Francesca teaches u…
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TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the trend – and magnesium's effect on sleep. Learn more about sponsor message choices: podcastchoices.co…
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The Benefits of Organization for Preparedness
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Welcome to episode 202 of the Mind4Survival podcast, where we focus on practical steps to keep you and your family safe and prepared for whatever life throws your way. In today’s episode, we’re tackling a topic as simple as it is powerful: the importance of organization when building your emergency supplies. Why Organization Matters in… The post Th…
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Future Leaders: the benefits of mentoring
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In this episode, IOSH’s Future Leaders Alanah Campbell and Carly Hughes share their experience of mentoring, discussing the benefits and the pitfalls to look out for.By IOSH
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Welcome to Starting Points! Your weekly dose of better questions. Each week on Starting Points, your host Sam Goodman invites you on a journey of operational curiosity. He provides you with one "operationally curious question" designed to spark curious conversations within your organization. Visit www.thehopnerd.com to learn more, or visit starting…
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HOUSING AID AND LOANS FOR NON-CITIZENS: WHO’S PROTECTING THE MIDDLE CLASS?
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As home prices at unprecedented highs and interest rates soaring in the US, community programs and government bills are offering generous grants for first time home buyers only offered to non-citizens. This at the same time as billions have been spent in recent years housing illegal migrants. Who is looking out for the American middle class?…
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Unlocking Your Body's Detox Potential: The Crucial Role of Lymphatics- Discussion between Dr. Perry Nickelston and Dr. Mercola
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In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your kneeBy Dr. Joseph Mercola
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334. Healing Emotional Patterns From Your Childhood w/ Anat Peri
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In today’s conversation, we explore the importance of tending to the ways that our needs didn’t get met as children, and becoming aware of how our inner child informs our behavioral patterns as adults. We also discuss a powerful methodology for moving through your emotions in just 90 seconds, as well as working with your nervous system instead of a…
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Fighting Childhood Obesity with Coach Melody: Prevention, Nutrition, and Movement
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In this episode of The Healthy Project Podcast, host Corey Dion Lewis is joined by Coach Melody, President and Chief Wellness Strategist at Unwrap U, to discuss one of the most pressing health issues affecting our youth: childhood obesity. They dive deep into the alarming statistics, practical solutions for families, and the importance of physical …
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Power Outage Preparedness: Practical Tips and Actions
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Many people often take electricity and power outage preparedness for granted. However, power outages can occur unexpectedly, leaving us in the dark—sometimes quite literally. Being prepared for such situations is vital. This article provides practical tips on preparing for power outages and staying safe when the lights go out. Understanding the Ris…
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Dr Brooke Bartlett and Dr Jena Casas (First Responder Mental Health, Counseling Red Flags and Confidentiality) - Episode 977
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This week I welcome back two of the most respected first responder Psychologists to upack all things mental health. We discuss psychological recruitment testing, the educational requirements of the different mental health practitioners, the pros and cons of EAP programmes, what a counseling session should look like, how to find a culturally compete…
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HOW BAD IS THE FENTANYL CRISIS IN AMERICA?
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By The Highwire with Del Bigtree
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Understanding SHTF? A Guide for People Who Want to Feel Prepared
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Life can throw some curveballs, and as responsible people, we always try to stay one step ahead. But what happens when something truly unexpected occurs? While the chances of finding ourselves in a warzone like Bosnia are slim, hearing stories from people who’ve lived through such intense situations can remind us of the importance of being… The pos…
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ZUCKERBERG CONFESSES TO CENSORSHIP COLLUSION WITH WHITE HOUSE
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Facebook CEO, Mark Zuckerburg, finally addressed the censorship the social media giant engaged in through an open letter to House Representative Jim Jordan this week, outlining the pressure he received from the Biden White House and the media to remove COVID-19 and Hunter Biden laptop posts. Many are questioning why he is coming clean and apologizi…
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Stephen Davis (Vaccine Mandates, First Responder Terminations and Government Overreach) - Episode 976
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Stephen Davis is a former Divison Chief, Entrepreneur and author of "Alone in the Fire". He was terminated by Orange County, FL in 2021 after refusing to enforce erroneous vaccine madate write ups. In this second interview, we revisit the mental and financial cost of the first responder terminations, the fallacies on the efficacy of the COVID-19 va…
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Societal Flashpoints & Tailored Preparedness
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Welcome to another episode of the Mind4Survival podcast! In today's show, I'm tackling some crucial topics that are both timeless and incredibly relevant in our current world. I begin by exploring the common societal flashpoints that have historically led to revolutions and civil wars, from the French Revolution to the American Civil War. These fla…
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Episode 388: SIRI TESTIFIES: NEW HAMPSHIRE “POST-LICENSURE SAFETY”
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The third installment of attorney Aaron Siri’s expert testimony before the New Hampshire House Committee on COVID Response Efficacy. In this episode, ICAN’s lead attorney exposes the shortcomings of post-licensure safety, and shatters the claim that the connection between vaccines and autism has been ‘thoroughly studied.’ Guest: Aaron Siri, Esq.…
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MASSACHUSETTS COUNTIES URGE LOCKDOWN OVER RARE MOSQUITO-BORNE ILLNESS
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Four counties in Massachusetts have initiated a voluntary curfew to mitigate a rare mosquito-borne illness known as EEE. Officials have resorted to widespread spraying of pesticides with known harmful effects on humans. But, locals are pushing back.By The Highwire with Del Bigtree
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S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED
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The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Family Boundaries, Anxiety, UTIs, MS, and so many other topics…
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#8 - Empowering Seniors with Advanced Assistive Devices
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Ever wondered about the latest innovations that are empowering seniors to lead more independent and fulfilling lives? Join me, Esther Kane, as we uncover the groundbreaking assistive devices of 2024 and 2025 designed to enhance mobility and daily living for older adults. From the incredibly versatile GoZeen.com, which blends the best of walkers and…
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Slips, trips and falls are a global problem, costing businesses billions in insurance claims and impacting the safety of millions of workers. Join us as we delve into this pressing issue with Marcel Engels, a leading expert in slip resistance research, who sheds light on the complexities of slip safety and the challenges faced in preventing these a…
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Will Jimeno - (Surviving the WTC collapse on 9/11, Grief and Post Traumatic Growth) - Episode 639
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On September 11th, 2001, Port Authority Police Officer, William Jimeno, left his home unsuspecting of what the day was about to hold. Just a few hours later he lay crushed beneath the Twin Towers' 220 stories of concrete, steel, and glass. Most of his team had already died. He and his sergeant were helplessly trapped. The pain and anguish had only …
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Unveiling the Fully Coherent Water Phenomenon for Your Biology - Episode 253
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Mario Brainović. Mario Brainović, CEO of New Earth Technologies Ltd, is an entrepreneur, researcher, and visionary in the field of health and wellness. He ran a successful international advertising agency and a production house for years. He was always very passionate…
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#88: OT and Driving with Ganesh M. Babulal
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The population of the United States is older than it has ever been. And, by 2050 the older adult population (>65 years) is projected to increase another 47% (from 58 million in 2022 to 82 million by 2050). This will transform many aspects of our society—and one change we need to prepare for is: The safety of older drivers. Because by 2050 the older…
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Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More
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Imagine a running festival combined with a retreat plus a race thrown in there: That's Jesse Itzler's Runningman. Jesse Itzler is the founder of Runningman and All Day Running Co., a serial entrepreneur, an author, an endurance sports enthusiast, and a 100-mile ultra marathoner. In this episode, we talk about: Translating running's discipline and c…
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Understanding Health Literacy with Greg O'Neill and Dr. Himani Divatia
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Sometimes hearing medical news and information can be difficult to wrap your head around. But understanding that information can be the difference between a good outcome and a poor outcome. Low health literacy is associated with more hospitalizations, greater use of emergency care, and higher mortality. Greg O'Neill, ChristianaCare's Patient and Fa…
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Preparing for Civil Unrest and Learning From Our Ancestors
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In today's episode, we’re diving deep into the wisdom of our ancestors, discussing how they survived tough times and how we can apply those lessons to our own lives. We’ll also explore strategies to prepare mentally and physically for the possibility of civil unrest and wrap up by finding the balance between optimism and realism… The post Preparing…
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Making people laugh with Comedian Emma Doran
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Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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Pet Preparedness & Neighborhood Situational Awareness
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In this latest episode of the Mind4Survival podcast, I'm excited to dive into topics that are both practical and essential for anyone on their preparedness journey. Whether you're a longtime listener or just tuning in for the first time, I'm glad you're here as we focus on taking steps to get better prepared, one prep… The post Pet Preparedness & N…
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#200 – Ezra Karger on what superforecasters and experts think about existential risks
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"It’s very hard to find examples where people say, 'I’m starting from this point. I’m starting from this belief.' So we wanted to make that very legible to people. We wanted to say, 'Experts think this; accurate forecasters think this.' They might both be wrong, but we can at least start from here and figure out where we’re coming into a discussion…
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Send us a text Over 31 million people took a cruise last year. The global cruise market continues to grow, with more vessels launching every year and a revenue forecast for 26% growth in the next 5 years. We talk with Captain Aseem Hashmi, master of the iconic Cunard flagship Queen Mary 2 about safety and the changes he has experienced and implemen…
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What Matters Most: Prioritizing Your Life for True Fulfillment
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In today’s episode we will discuss what matters most. This may of course vary from person to person but being able to recognize the true value of life and fulfillment is key to living in the present moment and with true purpose. Sometimes people can forget and can take life for granted by not realizing that our time here is limited so we must make …
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How Group Work Will Transform Your Recovery Journey
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In this episode, Joel Warneking shares his profound journey through addiction and recovery. Joel is the director of 423 Communities, a ministry that is radically committed to helping others overcome all forms of unhealthy sexuality, restoring healthy sexuality and intimacy with others through, confessional, recovery communities. Joel opens up about…
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E86: Acne Facts & Myths with Amanda Smay, PA-C and Dr. Reller
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Amanda Smay, a dermatology physician assistant. In this episode, we dive deep into the world of acne, breaking down myths and sharing expert advice on treatment and prevention. Amanda offers insights into the causes of acne, effective skincare routines, an…
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Road rage, traffic jams and why driving stresses us out, with Dwight Hennessy, PhD
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Is your commute the most stressful part of your day? Traffic psychologist Dwight Hennessy, PhD, talks about what’s going on when we get behind the wheel -- including what causes “road rage,” why some people find driving more stressful than others and how our personality affects our driving, what’s going on with the “zipper merge,” and how driving m…
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The Alertswiss App sends push notifications to your smartphone to keep you updated with essential steps in emergency situations. Managed by the Federal Office for Civil Protection in collaboration with cantonal and local authorities, it’s an essential tool to help protect you and your loved ones. Dr Michelle explains all in this week’s Health Matte…
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Michael Hawkes (The SAS, School Safety and Armed Policing) - Episode 975
2:42:16
2:42:16
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Michael Hawkes served in the British Military for 24 years with 12 years in 22 SAS (Including 6 years Covert operations). He spent 2 years as a military advisor to the British Secret Intelligence Services in London (MI5 for Covert operations). The last 22 years have been spent in corporate security operating out of Iraq, Afghanistan, Saudi Arabia, …
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When it comes to preparedness, one of the most critical tasks we face is passing that knowledge down to the next generation. However, this isn’t always easy—especially when it involves talking to kids about emergencies. You want them to be aware and ready, but the last thing you want is to instill fear or anxiety… The post How to Teach Children Abo…
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Exploring the Miraculous World of Mitochondria - Discussion between Dr. Hemal Patel and Dr. Mercola
59:38
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In this interview, Hemal Patel, a renowned mitochondrial researcher, discusses how mitochondria are crucial for overall health, as impaired mitochondrial function lies at the heart of most chronic diseases.By Dr. Joseph Mercola
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